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Christopher Willis

Christopher Willis

Therapist
Offers Online Sessions
Male
Welcome! I'm Chris, a DBT therapist specializing in anxiety, addiction, depression, and self-esteem among other mental health issues. My approach is grounded in Dialectical Behavior Therapy (DBT), a therapeutic framework that blends cognitive-behavioral techniques with mindfulness practices to help individuals manage their emotions, develop healthier coping strategies, and build a more fulfilling life.

I have many years of experience in treating addiction with medication assisted treatment through Suboxone.

I understand that dealing with anxiety and depression can feel overwhelming and isolating, and struggling with self-esteem can undermine your confidence and sense of self-worth. My goal is to create a supportive and empathic space where you can explore these challenges and work towards meaningful change. Together, we'll focus on understanding your unique experiences, developing practical skills to handle life's ups and downs, and fostering a deeper sense of self-acceptance and resilience.

Whether you are looking to manage intense emotions, addiction, your mood, or strengthen your self-esteem, I am here to guide you through a journey of healing and growth. Let's work together through our shared experiences to build the skills and strategies you need to live a more balanced and empowered life. Thank you, and I truly hope we can work together.
Who might be a good fit for Christopher ?
Christopher Willis offers an approach that may suit individuals focusing on developing emotional regulation and coping skills while managing anxiety, addiction, or depression. His use of Dialectical Behavior Therapy combined with mindfulness techniques creates a supportive space for building resilience and self-acceptance through practical, skills-based work.

FAQs

Continue to Sondermind to confirm Christopher Willis 's availability for new clients.

Christopher takes multiple insurance plans including Decent , CareSource and more.