Bridgit Sims
Therapist
Offers Online Sessions
Female
I realize the decision to look for a therapist and begin therapy isn't something you've taken lightly. Therapy is a journey that isn't often easy but can lead to profound positive change so congratulations on taking your first step towards a healthier lifestyle! I provide older teens and adults neuro-affirming and trauma-informed care while they attempt to navigate life stressors and improve their overall well-being. I regularly support clients who are working to address anxiety, neurodivergence, relationship issues, trauma, life transitions, family dynamics, self-confidence, communication skills and more.
Hi, my name is Bridgit Sims, and I am a Licensed Clinical Professional Counselor. Although I treat a wide range of mental health concerns my primary areas of proficiency are neurodivergence, trauma and anxiety. As an autistic person with ADHD, I am passionate about working with and supporting other neurodivergent teens and adults. My goal is to help my clients feel understood, supported and accepted. I do this by working with them to embrace their strengths while providing psychoeducation and connecting them with supports and resources. In doing so my clients develop greater confidence, authenticity and self-awareness so they can navigate life in a healthier way with their head held high! I provide a casual and comfortable approach to therapy that is personalized to best support you. I utilize a variety of modalities and therapeutic interventions to most effectively help you meet your goals whether that is through processing trauma, goal setting, grief, mood management, learning emotion regulation skills, developing communication skills etc. I see therapy as a collaborative journey we’ll take together. I look forward to meeting and working with you!
Hi, my name is Bridgit Sims, and I am a Licensed Clinical Professional Counselor. Although I treat a wide range of mental health concerns my primary areas of proficiency are neurodivergence, trauma and anxiety. As an autistic person with ADHD, I am passionate about working with and supporting other neurodivergent teens and adults. My goal is to help my clients feel understood, supported and accepted. I do this by working with them to embrace their strengths while providing psychoeducation and connecting them with supports and resources. In doing so my clients develop greater confidence, authenticity and self-awareness so they can navigate life in a healthier way with their head held high! I provide a casual and comfortable approach to therapy that is personalized to best support you. I utilize a variety of modalities and therapeutic interventions to most effectively help you meet your goals whether that is through processing trauma, goal setting, grief, mood management, learning emotion regulation skills, developing communication skills etc. I see therapy as a collaborative journey we’ll take together. I look forward to meeting and working with you!
More About Bridgit Sims
Practice/Network Information
Top Specialties
ADHD
Anxiety
Autism
Child or Adolescent Mental Health
Depression
Family Conflict
Grief
Life Transitions
Obsessive-Compulsive (OCD)
Sex / Intimacy Issues
Spirituality
Stress
Trauma and PTSD
Available In
Treatment Methods
Attachment-based
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Eclectic
Eye Movement Desensitization and Reprocessing (EMDR)
Humanistic
Interpersonal Psychotherapy (IPT)
Mindfulness-Based Stress Reduction (MBSR)
Motivational Interviewing
Narrative Therapy
Psychodynamic
Psychological Testing And Evaluation
Relational
Solution Focused Brief Therapy (SFBT)
Trauma-Focused CBT (TF-CBT)
Ages Treated
Languages Spoken
License Information
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
FAQs
Continue
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confirm Bridgit Sims
's availability for new clients.
Bridgit
takes multiple insurance plans
including United Health Care
, Kaiser
and more.