Bertha Ortizgallardo
Therapist
Offers Online Sessions
LMFT
Female
Feeling stressed, anxious, or overwhelmed by life changes? I help adults—especially women navigating motherhood, grief, career transitions, and relationship challenges—find emotional balance, reduce anxiety, and cope with life’s difficulties.
My approach is trauma-informed, attachment-based, and heart-centered, using CBT, mindfulness, and experiential techniques to help you understand patterns, heal from past wounds, and build practical coping skills.
In our sessions, you’ll find a safe, supportive space to explore your challenges, develop strategies to manage stress and anxiety, and improve your relationships, confidence, and overall well-being.
My approach is trauma-informed, attachment-based, and heart-centered, using CBT, mindfulness, and experiential techniques to help you understand patterns, heal from past wounds, and build practical coping skills.
In our sessions, you’ll find a safe, supportive space to explore your challenges, develop strategies to manage stress and anxiety, and improve your relationships, confidence, and overall well-being.
Who might be a good fit
for Bertha
?
Bertha Ortizgallardo may align well with adults who are working through issues such as anxiety, grief, or major life transitions like motherhood and career changes. Her trauma-informed and attachment-based approach, combined with CBT and mindfulness techniques, offers a supportive space to build coping skills and foster emotional balance.
More About Bertha Ortizgallardo
Practice/Network Information
Top Specialties
Available In
Treatment Methods
Ages Treated
Identifies As
Hispanic / Latinx
License Information
LMFT
FAQs
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BERTHA
takes multiple insurance plans
including Kaiser
, Other
and more.