Benita James

Therapist

Offers Online Sessions

LPC

Female

I am a Licensed Professional Counselor with over 18 years of experience providing mental health services both in person and virtually to children, adults, families, and couples. I hold a Master’s degree in Education with certifications in Mental Health and Substance Abuse. My clinical experience includes working with Substance Use Disorders, Anger Management, Grief, Low Self-Esteem, Autism, Anxiety, Depression, Trauma (including PTSD), and a wide range of other emotional and behavioral challenges that impact overall well-being.
I value the importance of the in-person therapeutic experience and strive to bring that same level of connection, support, and presence to my virtual sessions. My goal is to create a safe, meaningful, and effective space for healing and growth, no matter the setting.

Who might be a good fit for Benita ?

Benita James may be a strong resource for individuals looking to develop strategies for managing anxiety, grief, or substance use challenges. Her approach integrates cognitive behavioral and person-centered therapies, offering support to children, adults, and couples through a compassionate, tailored process delivered virtually with plans for in-person sessions.

More About Benita James

Practice/Network Information

Benita James is featured on Psych Hub through our partnership with Grow Therapy.

Top Specialties

Addiction Anger Management Anxiety Autism Child or Adolescent Mental Health Couples Counseling Family Therapy Grief Mood Disorders Post Partum Spirituality Trauma and PTSD

Available In

Virginia

Treatment Methods

Cognitive Behavioral Therapy (CBT) Couples Counseling Faith based therapy Grief Therapy Person-centered (Rogerian)

Ages Treated

School Age (6-12) Teen (13-17) Young Adult (18-39)

Identifies As

Black / African American

Languages Spoken

English

License Information

LPC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna All Savers AvMed Blue Cross Blue Shield Centivo Cigna EAP Evernorth Golden Rule Harvard Pilgrim Humana Kaiser Medi-Cal Medicaid Optum Oscar Other Oxford Self Pay Surest (formerly Bind) Tufts United Health Care

Self-Pay Rate

$125 / Session

FAQs

Continue to Grow Therapy to confirm BENITA JAMES 's availability for new clients.

BENITA takes multiple insurance plans including Aetna , All Savers and more.

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