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ASHLEY HARMS

Ashley Harms

Therapist
LMHC

My purpose in my career is to guide my clients to a more joyful, validated, and empowered life. I specialize in treating addictive behaviors, anxiety, depression, trauma, mood disorders, codependency, and relational struggles. I thoroughly believe in transparency and explaining the why behind every intervention that I suggest. I utilize multiple modalities based upon the client’s strengths, including, but not limited to: cognitive behavioral therapy, dialectal behavioral therapy, expressive therapies, existential therapy, exposure therapy, recovery coaching, psychoeducation, solution focused therapy, mindfulness based therapy, narrative therapy, Gottman strategies, and harm reduction. I have extensive experience working in individual, couples, family, outpatient, and inpatient settings. As a person in long-term recovery and a sur-thriver through adverse life experiences, my heart and passion are in helping individuals and families learn and overcome their challenging experiences, reclaim their power, and live a fulfilled, joyful life.

About Ashley Harms

Top Specialties

Addiction
Anxiety
Mood Disorders
Bipolar Disorder
Coping Skills
Eating Disorders
Family Conflict
Self Esteem
Spirituality

Treatment Methods

Acceptance and commitment (ACT)
Attachment-based
Cognitive Behavioral (CBT)
Daialectical Behavior (DBT)

Ages Treated

13-64

Identifies As

White

Languages Spoken

English

Practice/Network Information

Grow Therapy
2210 Florida Blvd, Neptune Beach, FL, USA

License Information

LMHC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna
All Savers
AvMed
Golden Rule
Harvard Pilgrim/United
Optum
OptumHealth Complex Medical Conditions
Oscar
Surest (formerly Bind)
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare Student Resources

FAQs

Continue to Grow Therapy to confirm ASHLEY HARMS's availability for new clients.

ASHLEY takes multiple insurance plans including Aetna , All Savers and more.