Ariel Spraggins
Therapist
Offers Online Sessions
LPC
Female
Hello, I'm Ariel. My goal is to empower you to achieve emotional wellness and personal growth through evidence-based approaches. As a Black therapist, member of the LGBTQIA+ community, and trauma survivor, I understand the importance of creating a space that is both inclusive and safe for all my clients. Inclusiveness and safety are essential components of effective care, and I am passionate about my work with marginalized communities. I aim to increase representation in these spaces to better serve the community.
I hold a Master's degree (MA) and am a Licensed Professional Counselor. My style of therapy is individualized to each unique person and their needs. Whether you're dealing with ADHD, anger management, antisocial behavior, anxiety, bipolar disorder, dementia, depression, family relationships, grief, intimate or romantic relationships, LGBTQIA+ support, life transitions, military or veteran support, multicultural or diversity issues, PTSD, stress, suicidal ideation, self-harming, or trauma, I am here to help.
In our sessions, you can expect a personalized approach tailored to your specific needs and goals. I believe in the power of a strong therapeutic relationship and strive to create an environment where you feel heard, understood, and supported. My commitment is to walk alongside you on this journey, providing the tools and support you need to navigate life's challenges and achieve your personal goals.
If you are committed to this new journey, I look forward to hearing from you soon. Let's work together to create the life you envision.
I hold a Master's degree (MA) and am a Licensed Professional Counselor. My style of therapy is individualized to each unique person and their needs. Whether you're dealing with ADHD, anger management, antisocial behavior, anxiety, bipolar disorder, dementia, depression, family relationships, grief, intimate or romantic relationships, LGBTQIA+ support, life transitions, military or veteran support, multicultural or diversity issues, PTSD, stress, suicidal ideation, self-harming, or trauma, I am here to help.
In our sessions, you can expect a personalized approach tailored to your specific needs and goals. I believe in the power of a strong therapeutic relationship and strive to create an environment where you feel heard, understood, and supported. My commitment is to walk alongside you on this journey, providing the tools and support you need to navigate life's challenges and achieve your personal goals.
If you are committed to this new journey, I look forward to hearing from you soon. Let's work together to create the life you envision.
Who might be a good fit
for Ariel
?
Clients facing concerns such as anxiety, trauma, or identity-related stress may connect with the techniques and structure offered by Ariel Spraggins. Her inclusive and personalized approach, informed by her lived experience and use of evidence-based therapies like ACT and DBT, supports individuals seeking a safe space to explore emotional wellness and personal growth.
More About Ariel Spraggins
Practice/Network Information
Top Specialties
ADHD
Anger Management
Antisocial Behavior
Anxiety
Bipolar Disorder
Dementia / Neurocognitive Disorders
Depression
Family Conflict
Grief
LGBTQ+ Mental Health
Life Transitions
Multicultural / Diversity issues
Other
Self-Harming
Sex / Intimacy Issues
Stress
Trauma and PTSD
Veterans and Active Duty Military Mental Health
Available In
Treatment Methods
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Emotionally Focused Therapy (EFT)
Interpersonal Psychotherapy (IPT)
Jungian
Mindfulness-Based Stress Reduction (MBSR)
Motivational Interviewing
Other
Relational
Solution Focused Brief Therapy (SFBT)
Trauma-Focused CBT (TF-CBT)
Ages Treated
Languages Spoken
License Information
LPC
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
FAQs
Continue
to Sondermind to
confirm Ariel Spraggins
's availability for new clients.
Ariel
takes multiple insurance plans
including Blue Cross Blue Shield
, Other
and more.