Amy Dye
Therapist
Offers Online Sessions
Female
My therapy style focuses on my belief that you are competent and capable. I believe you are more aware of what needs to happen for change to occur, than the you may realize. At times, people become stuck in unproductive ways of doing things and have trouble seeing other options. I also feel that people sometimes continually hear that they are not capable or create a negative story about the situation. It than makes it difficult to view their lives from another perspective.
Because of these beliefs, one of my goals is to help clients see themselves as competent and capable of dealing with problems that occur in their lives. I believe that in order for this to occur, clients need to be encouraged to utilize their knowledge to affect change. A second goal is to assist clients in generating options that can help them deal with different situations. By developing or strengthening this ability, clients can leave therapy with repertoire of skills that can be used to tackle other situations that may occur in their lives. " I use many different approaches to therapy including individual, couples, and family therapy. My approach is always based in the strengths that clients have and driven by their goals.
Because of these beliefs, one of my goals is to help clients see themselves as competent and capable of dealing with problems that occur in their lives. I believe that in order for this to occur, clients need to be encouraged to utilize their knowledge to affect change. A second goal is to assist clients in generating options that can help them deal with different situations. By developing or strengthening this ability, clients can leave therapy with repertoire of skills that can be used to tackle other situations that may occur in their lives. " I use many different approaches to therapy including individual, couples, and family therapy. My approach is always based in the strengths that clients have and driven by their goals.
Who might be a good fit
for Amy
?
People experiencing depression or family conflict, or those wanting to strengthen problem-solving skills, could benefit from Amy Dye’s focused therapeutic work. She encourages clients to recognize their own competence and draws from a variety of approaches—including narrative therapy and mindfulness techniques—to help individuals and families build practical strategies for managing life’s challenges.
More About Amy Dye
Practice/Network Information
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's availability for new clients.
Amy
takes multiple insurance plans
including Prime Health
, OccuNet
and more.