Book Session

Through Grow Therapy

AMY DONAHUE

Amy Donahue

Therapist
Offers Online Sessions
LPC
Female
I’m a therapist with over 20 years of experience providing mental health services in outpatient and in-home settings. I work with individuals, couples, families, and groups across all stages of life, helping clients navigate the challenges that arise from trauma, life transitions, emotional regulation, and relationship dynamics.

My approach is compassionate, creative, and grounded in human connection. I believe that therapy is a collaborative process where healing begins with trust. I meet clients where they are, and together we use the therapy space to better understand their lived experience, emotional patterns, and the impact of the past on the present.
Areas of Specialization

ADHD

Anger Management

Borderline Personality Disorder (BPD)

Depression & Anxiety Disorders

Post-Traumatic Stress Disorder (PTSD)

Opioid Use Disorder & Addiction Recovery

Relationship & Attachment Challenges

Therapeutic Approaches

I tailor treatment to the unique needs of each person using an integrative model that draws from:

Cognitive Behavioral Therapy (CBT)

Dialectical Behavior Therapy (DBT)

Acceptance and Commitment Therapy (ACT)

Psychodynamic Therapy

Supportive Therapy

Solution-Focused Therapy

EMDR (Eye Movement Desensitization and Reprocessing)

With advanced training in trauma-based therapy, I help clients not just reduce symptoms, but transform patterns and reclaim their voice. Whether you are managing daily stress, working through past trauma, or seeking personal growth, I am here to support you in becoming the most fulfilled, empowered version of yourself.
Who might be a good fit for Amy ?
Individuals navigating challenges like trauma, anxiety, or relationship difficulties may find support through the approach used by Amy Donahue. She integrates trauma-informed therapies such as EMDR and DBT with a collaborative, compassionate style that honors each client’s unique experience and fosters healing through trust and connection.

More About Amy Donahue

FAQs

Continue to Grow Therapy to confirm AMY DONAHUE 's availability for new clients.

AMY takes multiple insurance plans including Aetna , All Savers and more.