Amanda Gray

Therapist

Offers Online Sessions

LPCC

Female

I am a licensed professional clinical counselor with clinical experience serving a very diverse population after working for 5 years in crisis services for a major metropolitan children's hospital. While there, I was able to gain significant experience using a wide variety of interventions from CBT, DBT, motivational interviewing, solution focused brief therapy, and strategic family therapy to help children, adolescents, and their family's during the aftermath of their child's mental health crisis. I look forward to translating those interventions and skills to helping my clients develop coping skills, identify maladaptive patterns of thinking and behavior, improve communication with supportive loved ones, and create realistic life goals for themselves then develop a plan to reach them. I am very open to feedback from my clients as to what would be helpful for them and how they like therapy to be structured. However, I am not conflict avoidant and I gently challenge my clients to step outside of their comfort zone because I truly believe no one would come to therapy if they weren't seeking change. I also believe that therapists are "in the business of putting ourselves out of business." I don't want my clients to need me forever so I aim to help them help themselves.

In my free time, I dance (tap, ballet, and contemporary as well as just bopping around to music while I cook or clean), hike, and spend time with family or friends. I love to travel and aim to do as much of it as I can. I love learning whether it is about people, different cultures, new therapy styles, recipes, styles of dance or historical events. I also really enjoy cleaning and organizing for myself or helping others with those tasks.

Who might be a good fit for Amanda ?

People experiencing anxiety or depression and looking for a therapist with experience in crisis intervention might consider Amanda Gray’s style of care. Her approach integrates evidence-based methods like CBT and DBT while emphasizing collaborative goal-setting and gentle challenge to support clients in building coping skills and fostering meaningful change.

More About Amanda Gray

Practice/Network Information

Amanda Gray is featured on Psych Hub through our partnership with Grow Therapy.

Top Specialties

Anger Management Anxiety Couples Counseling Crisis Intervention Depression First Responders/Healthcare Workers Grief LGBTQ+ Mental Health Life Transitions Personality Disorders Physical Health Condition Self Esteem

Available In

Ohio

Treatment Methods

Attachment-based Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Grief Therapy Solution Focused Brief Therapy (SFBT)

Ages Treated

Middle Age (40 - 64) School Age (6-12) Teen (13-17) Young Adult (18-39)

Identifies As

White

Languages Spoken

English

License Information

LPCC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna All Savers Ambetter AvMed Cigna EAP Evernorth Golden Rule Harvard Pilgrim Medi-Cal Medicaid Optum Oscar Other Oxford Self Pay Surest (formerly Bind) Tufts United Health Care

Self-Pay Rate

$80 / Session

FAQs

Continue to Grow Therapy to confirm AMANDA GRAY 's availability for new clients.

AMANDA takes multiple insurance plans including Aetna , All Savers and more.

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