Woodward, PA Mindfulness-Based Cognitive Therapy (MBCT) Therapists
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Other Providers
Nancy Distefano
Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. S...
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Therapist
Offers online care
for
Woodward, Pennsylvania
Female
Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. She ahs over 30 years experience in the mental...
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Who might be a good fit for Nancy?
Those coping with depression, anxiety, or trauma, or pursuing personal growth in managing stress may find Nancy DiStefano’s approach to be well-aligned. She offers a client-centered, nonjudgmental space where mindfulness, cognitive behavioral techniques, and exposure therapy are used to support individuals in developing coping skills and regaining a sense of calm and control.
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Mindfulness-Based Cognitive Therapy (MBCT)
Woodward, PA
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Mutiat Ajibade
Your mental health is my top priority. I understand the uniqueness of each patient’s need thus create a unique treatment plan fo...
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Therapist
Offers online care
for
Woodward, Pennsylvania
PMHNP
Female
Your mental health is my top priority. I understand the uniqueness of each patient’s need thus create a unique treatment plan for each patient.
I am committed to exercising...
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Who might be a good fit for Mutiat?
Individuals or couples navigating challenges like anxiety, ADHD, or mood disorders may find alignment with the strategies and frameworks utilized by Mutiat Ajibade, where applicable. Her approach emphasizes personalized treatment plans tailored to the unique needs of each individual across a broad age range, incorporating cognitive behavioral therapy and medication management when appropriate.
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Mindfulness-Based Cognitive Therapy (MBCT)
Woodward, PA
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Abigail Reese
Hi, I’m Abby. I help children, adolescents, and young adult college students learn to manage anxiety and depression as well as t...
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Therapist
Offers online care
for
Woodward, Pennsylvania
LCSW
Female
Hi, I’m Abby. I help children, adolescents, and young adult college students learn to manage anxiety and depression as well as take control of focus and organization. We wil...
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Who might be a good fit for Abigail?
People experiencing anxiety or those wanting to strengthen focus and organizational skills could benefit from Abigail Reese’s focused therapeutic work. Her use of cognitive behavioral therapy, mindfulness, and creative approaches supports children, adolescents, and young adults in building healthy coping strategies tailored to their unique challenges.
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Mindfulness-Based Cognitive Therapy (MBCT)
Woodward, PA
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Sandra Cini
Hi, I'm Sandy. I'm a licensed therapist in Pennsylvania and I hold a Master's degree in Clinical Social Work as well as a Master's...
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Therapist
Offers online care
for
Woodward, Pennsylvania
LCSW
Female
Hi, I'm Sandy. I'm a licensed therapist in Pennsylvania and I hold a Master's degree in Clinical Social Work as well as a Master's degree in Educational Psychology. I speciali...
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Who might be a good fit for Sandra?
Individuals or couples navigating the unique stressors of midlife may find alignment with the strategies and frameworks utilized by Sandra Cini, where applicable. She draws on attachment-based and trauma-informed approaches to help women build on their strengths and develop coping skills during times of transition and uncertainty.
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Mindfulness-Based Cognitive Therapy (MBCT)
Woodward, PA
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Claudette Guider
Hello and Welcome! I am a Licensed Professional Counselor for the state of Pennsylvania. For the past 15 years, I have been work...
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Therapist
Offers online care
for
Woodward, Pennsylvania
LPC|LPCC
Female
Hello and Welcome! I am a Licensed Professional Counselor for the state of Pennsylvania. For the past 15 years, I have been working with adolescents and adults that have str...
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Who might be a good fit for Claudette?
Those coping with trauma-related symptoms such as PTSD, depression, anxiety, and low self-worth may find Claudette Guider's approach to be well-aligned. Claudette has a deep expertise in working with adolescents and adults who have experienced domestic abuse, helping them find their purpose and transform emotional pain into strength. She offers a neutral safe space and empowers clients to see themselves as powerful beings with their own life stories.
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Mindfulness-Based Cognitive Therapy (MBCT)
Woodward, PA
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Max Hirsh
I am a compassionate therapist dedicated to guiding individuals on their journey toward healing and personal growth. My approach b...
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Therapist
Offers online care
for
Woodward, Pennsylvania
LCSW
Male
I am a compassionate therapist dedicated to guiding individuals on their journey toward healing and personal growth. My approach blends evidence-based practices with a warm, c...
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Who might be a good fit for Max?
Max Hirsh may align well with adults who are working through issues such as anxiety, addiction, or mood disorders. His warm, collaborative approach combines evidence-based therapies like ACT and CBT to help clients develop personalized strategies for healing and growth.
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Mindfulness-Based Cognitive Therapy (MBCT)
Woodward, PA
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Kirsten Banach
Hi there, I'm Kirsten!
Do you miss being in control of your emotions? Do you struggle with racing thoughts, a lack of motivation,...
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Therapist
Offers online care
for
Woodward, Pennsylvania
LPC
Female
Hi there, I'm Kirsten!
Do you miss being in control of your emotions? Do you struggle with racing thoughts, a lack of motivation, or low self confidence? Ready to make yours...
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Who might be a good fit for Kirsten?
Kirsten Banach may work particularly well with those looking to build skills around emotional regulation and self-confidence. Her approach integrates dialectical behavior therapy and trauma-informed methods, creating a supportive space to address anxiety, depression, and past experiences while fostering mindfulness and practical coping strategies.
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Mindfulness-Based Cognitive Therapy (MBCT)
Woodward, PA
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Hillerie Maddox
Do you feel overwhelmed with what’s going on in the world?
In my 30 years as part of the helping profession, I remain committed...
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Therapist
Offers online care
for
Woodward, Pennsylvania
LPC
Female
Do you feel overwhelmed with what’s going on in the world?
In my 30 years as part of the helping profession, I remain committed to helping people overcome obstacles.
I wor...
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Who might be a good fit for Hillerie?
Hillerie Maddox offers an approach that may suit individuals focusing on building emotional resilience and improving relationships within the context of their family history. She integrates evidence-based methods like Cognitive Behavioral Therapy and Emotionally Focused Therapy to support clients across a range of challenges, including mood disorders and self-esteem, in a safe and honest space.
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Mindfulness-Based Cognitive Therapy (MBCT)
Woodward, PA
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Jennifer Tieman
Hi! I am a licensed marriage and family therapist based in Pennsylvania. I have been in practice for over 10 years, but in the fie...
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Therapist
Offers online care
for
Woodward, Pennsylvania
LMFT
Female
Hi! I am a licensed marriage and family therapist based in Pennsylvania. I have been in practice for over 10 years, but in the field for more than 20. I received my masters d...
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Who might be a good fit for Jennifer?
Those coping with trauma or pursuing personal growth in self-awareness may find Jennifer Tieman’s approach to be well-aligned. She incorporates Internal Family Systems therapy to help clients access a heart-centered perspective and foster authenticity in their healing journey.
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Mindfulness-Based Cognitive Therapy (MBCT)
Woodward, PA
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Kyra Paules
I specialize in helping clients who seek a deeper connection with their souls. My clients are often individuals who are highly sel...
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Therapist
Offers online care
for
Woodward, Pennsylvania
LCSW
Female
I specialize in helping clients who seek a deeper connection with their souls. My clients are often individuals who are highly self-aware yet feel stuck in cycles of anxiety, ...
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Who might be a good fit for Kyra?
People seeking clarity around self-doubt and lack of motivation, or support navigating cycles of anxiety and depression, may find Kyra Paules’s approach fitting. With a unique blend of Jungian depth psychology, psychoanalysis, and spiritual integration, she may particularly resonate with creative individuals striving to understand themselves on a deeper level.
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Mindfulness-Based Cognitive Therapy (MBCT)
Woodward, PA
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Patrick Smith
In my experience, all of us will ultimately experience problems that seem to overwhelm our normal abilities to cope. Life is hard...
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Therapist
Offers online care
for
Woodward, Pennsylvania
LPC
Male
In my experience, all of us will ultimately experience problems that seem to overwhelm our normal abilities to cope. Life is hard and we need outlets to process those difficu...
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Who might be a good fit for Patrick?
Clients in need of guidance around anxiety, depression, or trauma could benefit from Patrick Smith’s approach. He integrates solution-focused techniques with mindfulness and cognitive-behavioral strategies to help clients build insight and move toward their personal goals.
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Mindfulness-Based Cognitive Therapy (MBCT)
Woodward, PA
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Jacqueline Adams
PLEASE NOTE: I am only accepting intakes for clients with daytime availability at this time. Unfortunately, my evening sessions ar...
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Therapist
Offers online care
for
Woodward, Pennsylvania
LPC|LPCMH
Female
PLEASE NOTE: I am only accepting intakes for clients with daytime availability at this time. Unfortunately, my evening sessions are currently booked with clients. Intakes sche...
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Who might be a good fit for Jacqueline?
People experiencing anxiety or depression, or those wanting to strengthen coping skills for daily challenges, could benefit from Jacqueline Adams’s focused therapeutic work. She integrates cognitive behavioral therapy to help clients develop practical strategies and foster hope as they work through concerns like trauma, self-esteem, and relationship difficulties.
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Mindfulness-Based Cognitive Therapy (MBCT)
Woodward, PA
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Jessica Zuniga
Hello, I'm Jessica.
You made it here! Getting to the point where you finally make a connection and start feeling some relief from ...
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Therapist
Offers online care
for
Woodward, Pennsylvania
LCSW
Female
Hello, I'm Jessica.
You made it here! Getting to the point where you finally make a connection and start feeling some relief from your burdens, it's a lot.
If you schedule wit...
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Who might be a good fit for Jessica?
Those managing concerns related to trauma, depression, or overwhelming emotions may appreciate the methods Jessica Zuniga incorporates into her practice. She offers a compassionate and open space where adults can explore their life stories and current challenges, supporting healing across various stages of life.
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Mindfulness-Based Cognitive Therapy (MBCT)
Woodward, PA
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Randall Rubida
Welcome! I'm a Licensed Marriage and Family Therapist (LMFT) currently living in Pennsylvania, but was born and raised in Califor...
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Therapist
Offers online care
for
Woodward, Pennsylvania
LMFT
Male
Welcome! I'm a Licensed Marriage and Family Therapist (LMFT) currently living in Pennsylvania, but was born and raised in California (Bay Area). I have been practicing as a ...
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Who might be a good fit for Randall?
Those coping with anxiety or pursuing personal growth in building confidence may find Randall Rubida’s approach to be well-aligned. He integrates strength-based and solution-focused methods that support adults and families in developing practical skills for managing emotions and improving relationships.
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Mindfulness-Based Cognitive Therapy (MBCT)
Woodward, PA
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Dina Huth
Hello, I am a Licensed Professional Counselor based in Pennsylvania with over 20 years of experience in diverse settings. My passi...
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Therapist
Offers online care
for
Woodward, Pennsylvania
LPC
Female
Hello, I am a Licensed Professional Counselor based in Pennsylvania with over 20 years of experience in diverse settings. My passion is helping individuals navigate life's cha...
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Who might be a good fit for Dina?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Dina Huth’s approach to be well-aligned. She integrates therapies like DBT and EMDR to create a compassionate, supportive space tailored to adults seeking to address challenges such as stress, relationship struggles, or addiction.
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Mindfulness-Based Cognitive Therapy (MBCT)
Woodward, PA
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Eileen Bauer
Do you feel lost on your path? Our life's journey is not always as clear as we would like it to be. We find ourselves in doubt and...
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Therapist
Offers online care
for
Woodward, Pennsylvania
LCSW
Female
Do you feel lost on your path? Our life's journey is not always as clear as we would like it to be. We find ourselves in doubt and unsure - sometimes about work or family life...
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Who might be a good fit for Eileen?
Clients facing concerns such as grief, trauma, or personality challenges may connect with the techniques and structure offered by Eileen Bauer. Her attachment-based and psychodynamic approach creates a thoughtful space for exploring difficult emotions and fostering personal growth during life’s uncertain moments.
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Mindfulness-Based Cognitive Therapy (MBCT)
Woodward, PA
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Meghan Davis
Hi, I am a LCSW based in Pennsylvania. I received my masters degree from NYU in 2010. I help adults who want to improve there ove...
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Therapist
Offers online care
for
Woodward, Pennsylvania
LCSW
Female
Hi, I am a LCSW based in Pennsylvania. I received my masters degree from NYU in 2010. I help adults who want to improve there overall mental health and better management ther...
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Who might be a good fit for Meghan?
Those managing concerns related to addiction, anxiety, or mood disorders may appreciate the methods Meghan Davis incorporates into her practice. Specializing in Cognitive Behavioral Therapy and Dialectical Behavior Therapy, Meghan's approach could be particularly beneficial for adults, from young to older, looking to improve their mental health and better manage symptoms.
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Mindfulness-Based Cognitive Therapy (MBCT)
Woodward, PA
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Ashley Harlan
Hello! My name is Ashley Harlan and I am a licensed professional counselor and certified advanced alcohol and drug counselor who s...
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Therapist
Offers online care
for
Woodward, Pennsylvania
LMHC|LPC
Female
Hello! My name is Ashley Harlan and I am a licensed professional counselor and certified advanced alcohol and drug counselor who specializes in working with adolescents and yo...
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Who might be a good fit for Ashley?
Ashley Harlan offers an approach that may suit individuals focusing on healing from trauma or managing substance use and related life transitions. Her use of evidence-based methods like EMDR and DBT provides a supportive framework for adolescents and young adults working through anxiety, depression, and challenges in relationships or self-esteem.
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Mindfulness-Based Cognitive Therapy (MBCT)
Woodward, PA
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Kesha Jackson
Kesha is a culturally competent licensed mental health therapist in Western PA and understands the mental health processes of clie...
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Therapist
Offers online care
for
Woodward, Pennsylvania
LPC
Female
Kesha is a culturally competent licensed mental health therapist in Western PA and understands the mental health processes of clients from different economic backgrounds. Duri...
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Who might be a good fit for Kesha?
Those coping with anxiety, depression, or pursuing personal growth in self-esteem may find Kesha Jackson's approach to be well-aligned. Kesha's mindfulness techniques and diverse therapeutic modules, including CBT and life coaching, may resonate with those from varying economic backgrounds who are seeking a culturally competent mental health therapist. Her specialty in couples and individual counseling regarding relationship issues might be particularly helpful for those navigating familial or marital concerns.
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Mindfulness-Based Cognitive Therapy (MBCT)
Woodward, PA
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Season Apple
Hi! My name is Season Apple and I am a licensed professional counselor based in Pennsylvania. I have been in private practice sinc...
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Therapist
Offers online care
for
Woodward, Pennsylvania
LPC
Female
Hi! My name is Season Apple and I am a licensed professional counselor based in Pennsylvania. I have been in private practice since 2015 and have 15 years of experience in the...
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Who might be a good fit for Season?
People experiencing challenges such as anxiety, depression, or bipolar disorder, and looking for a therapist with experience in cognitive behavioral therapy or narrative therapy, might consider Season Apple's style of care. Her passion for helping individuals, couples, and families could be particularly beneficial for those seeking to enhance their relationships and build effective coping skills.
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Mindfulness-Based Cognitive Therapy (MBCT)
Woodward, PA
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