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Westland, PA Therapy for Coping Skills

Jermain Wright
Having been impacted by social economic and community issues Jermain L Wright created his practice out of a desire to be in servic...
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Therapist
Offers online care
for
Westland, Pennsylvania
LPC|LPCMH
Male
Having been impacted by social economic and community issues Jermain L Wright created his practice out of a desire to be in service to others. Jermain's approach focuses on cr...
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Who might be a good fit for Jermain?
Individuals or couples navigating trauma and PTSD may find alignment with the strategies and frameworks utilized by Jermain Wright. His approach integrates cognitive behavioral and prolonged exposure therapies, aiming to foster emotional healing and personal growth rooted in an understanding of community and life experiences.
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Westland, PA
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Teletherapy & Virtual Care
Offers online care
for
Westland, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Westland, PA
Coping Skills
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Kelly Tamburro
I'm a licensed professional counselor with a Master's in Clinical Mental Health Counseling specializing in helping individuals nav...
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Therapist
Offers online care
for
Westland, Pennsylvania
LPC|LMHC
Female
I'm a licensed professional counselor with a Master's in Clinical Mental Health Counseling specializing in helping individuals navigate anxiety, depression, and life transitio...
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Who might be a good fit for Kelly?
People seeking clarity around anxiety, depression, or support navigating life transitions may find Kelly Tamburro’s approach fitting. She integrates trauma-informed care with warmth and patience, creating a safe space especially for middle-aged individuals, including veterans and first responders, to explore healing and build coping skills.
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Westland, PA
Coping Skills
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Jenny Becher
Are you struggling with feeling overwhelmed, anxious, depressed, conflicted, angry and/or stuck? Together we can take the first s...
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Therapist
Offers online care
for
Westland, Pennsylvania
LCSW
Female
Are you struggling with feeling overwhelmed, anxious, depressed, conflicted, angry and/or stuck? Together we can take the first step toward resolving your struggles, finding ...
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Who might be a good fit for Jenny?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Jenny Becher. She offers an integrative approach that acknowledges the interplay of mental, physical, and spiritual health while tailoring strategies to individual needs and goals.
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Westland, PA
Coping Skills
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Edward Lessard
The best pitch for therapy is simple, “do you have bad feelings or uncomfortable thoughts that you want to talk to someone about...
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Therapist
Offers online care
for
Westland, Pennsylvania
LCSW
Male
The best pitch for therapy is simple, “do you have bad feelings or uncomfortable thoughts that you want to talk to someone about?” My name is Ed Lessard, and that’s what...
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Who might be a good fit for Edward?
Clients in need of guidance around coping with uncomfortable thoughts and distressing feelings could benefit from Edward Lessard's approach. With his own journey from patient to therapist, Edward brings a unique empathy and understanding to his practice, using evidence-based treatments to address issues like depression, interpersonal conflict, and trauma. Particularly, young adults to middle-aged individuals grappling with mood disorders, family conflict, or LGBTQ+ mental health may find his eclectic and psychodynamic methods supportive.
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Westland, PA
Coping Skills
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Robert Ross
I have 31 years of experience providing counseling. I use cognitive behavioral therapy, stressing that what we think determines wh...
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Therapist
Offers online care
for
Westland, Pennsylvania
LPC
Male
I have 31 years of experience providing counseling. I use cognitive behavioral therapy, stressing that what we think determines what we feel and what we do. For many reasons, ...
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Who might be a good fit for Robert?
Robert Ross may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges like anxiety, grief, or managing difficult thought patterns. His approach centers on fostering realistic thinking through thoughtful conversation, creating a personalized and respectful space for individuals from diverse backgrounds to explore their mental health.
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Westland, PA
Coping Skills
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Kimberly Conley
Welcome! My name is Kim and I’m a licensed clinical social worker in Pennsylvania. Over the past 15 years, I have been honored t...
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Therapist
Offers online care
for
Westland, Pennsylvania
LCSW
Female
Welcome! My name is Kim and I’m a licensed clinical social worker in Pennsylvania. Over the past 15 years, I have been honored to work in various capacities within the menta...
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Who might be a good fit for Kimberly?
People seeking clarity around managing anxiety, depression, or relationship challenges may find Kimberly Conley’s approach fitting. Her use of therapies like CBT and EMDR, combined with a compassionate focus on life transitions and self-discovery, supports individuals across young adult to older adult stages.
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Westland, PA
Coping Skills
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Christina Valerio
Hi there!
I’m Christina, a licensed clinical social worker passionate about helping people feel empowered to achieve their goals...
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Therapist
Offers online care
for
Westland, Pennsylvania
LCSW
Female
Hi there!
I’m Christina, a licensed clinical social worker passionate about helping people feel empowered to achieve their goals and navigate life’s challenges. I work wit...
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Who might be a good fit for Christina?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Christina Valerio. Her person-centered, solution-focused approach incorporates therapies like CBT, DBT, and EMDR to help individuals of various ages gently navigate trauma, build resilience, and find greater clarity in their lives.
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Westland, PA
Coping Skills
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Olabisi Kadiku
Hello, I am a Psychiatric and Mental Health Nurse Practitioner (PMHNP) based in Pennsylvania. I received my master’s from Wilke...
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Therapist
Offers online care
for
Westland, Pennsylvania
PMHNP
Female
Hello, I am a Psychiatric and Mental Health Nurse Practitioner (PMHNP) based in Pennsylvania. I received my master’s from Wilkes University of Wilkes-Barre and I have been ...
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Who might be a good fit for Olabisi?
People seeking clarity around managing anxiety, depression, or trauma may find Olabisi Kadiku’s approach fitting. She integrates compassionate, evidence-based methods like cognitive behavioral therapy and medication management to support clients in building practical coping skills tailored to their unique experiences.
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Westland, PA
Coping Skills
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Loretta Gephart
Hi, I'm Lori Gephart, a Licensed Psychologist in Pennsylvania. I received my Masters degree from Duquesne University in 1990 and I...
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Therapist
Offers online care
for
Westland, Pennsylvania
LP
Female
Hi, I'm Lori Gephart, a Licensed Psychologist in Pennsylvania. I received my Masters degree from Duquesne University in 1990 and I have been providing therapy to clients of al...
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Who might be a good fit for Loretta?
Loretta Gephart may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. Her approach integrates a variety of therapeutic methods, including cognitive behavioral and mindfulness techniques, to support clients in building coping skills and fostering personal growth.
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Westland, PA
Coping Skills
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Lauren Deturk
My name is Lauren DeTurk. I got my LPC license in May 2014. I have been working in the mental health field since I was 18 years ...
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Therapist
Offers online care
for
Westland, Pennsylvania
LPC
Female
My name is Lauren DeTurk. I got my LPC license in May 2014. I have been working in the mental health field since I was 18 years old and am now 44 years old. I have worked a...
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Who might be a good fit for Lauren?
Lauren DeTurk may support individuals who want to explore family dynamics and emotional regulation through a cognitive behavioral therapy-informed lens. Her experience working with individuals, couples, and families facing challenges such as anxiety, ADHD, and grief allows her to tailor strategies that address both personal and relational growth.
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Westland, PA
Coping Skills
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Tricia Thalheimer
Are you having a hard time quieting the negative thoughts in your head? Are you struggling to keep up with everything in your life...
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Therapist
Offers online care
for
Westland, Pennsylvania
LCSW
Female
Are you having a hard time quieting the negative thoughts in your head? Are you struggling to keep up with everything in your life? Do you feel trapped by painful memories or ...
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Who might be a good fit for Tricia?
Tricia Thalheimer offers an approach that may suit individuals focusing on managing anxiety, depression, or trauma while navigating identity and relationship challenges. She brings a compassionate understanding of diverse experiences, particularly supporting adolescents and young adults within the LGBTQ+ community and those working through complex emotional and interpersonal issues.
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Westland, PA
Coping Skills
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Mahmoud Yacoub
Hi, I’m moudy! I’m a Licensed Professional Counselor (LPC) based in Pittsburgh, PA. I have a M.S. in Clinical Mental Health Co...
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Therapist
Offers online care
for
Westland, Pennsylvania
LPC
Male
Hi, I’m moudy! I’m a Licensed Professional Counselor (LPC) based in Pittsburgh, PA. I have a M.S. in Clinical Mental Health Counseling and I have been practicing post-grad...
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Who might be a good fit for Mahmoud?
Individuals focused on improving peace and contentment while managing anxiety or grief may find support in Mahmoud Yacoub’s work. His approach blends cognitive-behavioral and existential therapies to gently explore personal stories and build coping skills with care and respect.
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Westland, PA
Coping Skills
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Edward Bonner
I'm an existential-humanistic therapist with 30+ years of experience. I use a variety of psychotherapeutic approaches and multiple...
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Therapist
Offers online care
for
Westland, Pennsylvania
LPC
Male
I'm an existential-humanistic therapist with 30+ years of experience. I use a variety of psychotherapeutic approaches and multiple techniques. My therapeutic interventions are...
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Who might be a good fit for Edward?
Edward Bonner may be a strong resource for individuals looking to develop strategies for managing challenges like anxiety, grief, or life transitions. His existential-humanistic approach, combined with tailored psychotherapeutic techniques, supports older adults in exploring their unique strengths while fostering personal growth and healing.
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Westland, PA
Coping Skills
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Brandon Ballantyne
Hello there, my name is Brandon Ballantyne. I am a Licensed Professional Counselor. My clinical focus is in utilizing cognitive be...
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Therapist
Offers online care
for
Westland, Pennsylvania
LPC
Male
Hello there, my name is Brandon Ballantyne. I am a Licensed Professional Counselor. My clinical focus is in utilizing cognitive behavioral therapy with clients to alleviate va...
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Who might be a good fit for Brandon?
Individuals or couples navigating mood disorders or anxiety may find alignment with the strategies and frameworks utilized by Brandon Ballantyne, where applicable. His focus on cognitive behavioral therapy supports clients in recognizing and reshaping thought patterns to foster healthier coping and emotional resilience.
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Westland, PA
Coping Skills
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Patrick Schuler
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre...
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Therapist
Offers online care
for
Westland, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s...
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Who might be a good fit for Patrick?
People seeking clarity around anxiety, depression, or identity changes may find Patrick Schuler’s approach fitting. Drawing from his experience in diverse settings—from therapeutic group homes to college counseling—he offers supportive guidance focused on coping skills and personal insight.
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Westland, PA
Coping Skills
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Makalay Tarawally
Hi there,
I’ Mickey.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with ...
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Therapist
Offers online care
for
Westland, Pennsylvania
LPC
Female
Hi there,
I’ Mickey.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it ha...
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Who might be a good fit for Makalay?
Makalay Tarawally offers an approach that may suit individuals focusing on managing stress-related anxiety, maintaining relationships, and balancing work and health. Those who appreciate a non-judgemental and safe space, particularly older adults grappling with issues such as anger management, family conflict, or dealing with past sexual abuse, may find alignment with her compassionate and professional style of counseling. The added benefit of her bilingual ability in English and French could be a significant advantage for French-speaking clients.
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Westland, PA
Coping Skills
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Andrea Tarantella
I’m a Licensed Professional Counselor (LPC) with a passion for helping people navigate life’s challenges. With over a decade o...
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Therapist
Offers online care
for
Westland, Pennsylvania
LPC
Female
I’m a Licensed Professional Counselor (LPC) with a passion for helping people navigate life’s challenges. With over a decade of experience in the mental health field, I fo...
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Who might be a good fit for Andrea?
People seeking clarity around trauma recovery or support navigating challenges related to ADHD and anxiety may find Andrea Tarantella’s approach fitting. She integrates EMDR and strength-based techniques to create a compassionate space that helps clients develop practical tools for managing their emotions and daily life.
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Westland, PA
Coping Skills
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Pamela Danko
Hello! I am a Licensed Professional Counselor in the state of Pennsylvania. I received my Master's in Counseling and Human Service...
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Therapist
Offers online care
for
Westland, Pennsylvania
LPC
Female
Hello! I am a Licensed Professional Counselor in the state of Pennsylvania. I received my Master's in Counseling and Human Services from Lehigh University and have been practi...
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Who might be a good fit for Pamela?
Clients working through anxiety and depression and looking for person-centered therapy support might engage well with Pamela Danko’s approach. She creates a safe, affirming space that emphasizes empathy and respect, which can be especially meaningful for older adults and those seeking support around LGBTQ+ mental health or trauma.
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Westland, PA
Coping Skills
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Daphne Jakstis
Hello, I am Daphne Jakstis. I have been a licensed therapist for over 23 years. I keep up to date with the latest advances in evid...
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Therapist
Offers online care
for
Westland, Pennsylvania
LCSW|LICSW
Female
Hello, I am Daphne Jakstis. I have been a licensed therapist for over 23 years. I keep up to date with the latest advances in evidence-based therapy practices and incorporate ...
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Who might be a good fit for Daphne?
Daphne Jakstis offers an approach that may suit individuals focusing on managing conditions such as anxiety, depression, or trauma. She brings a holistic perspective, blending evidence-based practices with complementary approaches, which could be particularly beneficial for those seeking an integrated route to wellness. Her expertise in both Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) could provide valuable skills for coping with a range of mental health challenges.
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Westland, PA
Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.