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Upper Black Eddy, PA Therapy for Coping Skills
Stephanie Bennett
Hi! I’m Stephanie Bennett, a licensed mental health therapist with over a decade of experience helping individuals navigate life...
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Therapist
Offers online care
for
Upper-black-eddy, Pennsylvania
LPC
Female
Hi! I’m Stephanie Bennett, a licensed mental health therapist with over a decade of experience helping individuals navigate life’s emotional challenges. I specialize in wo...
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Who might be a good fit for Stephanie?
Stephanie Bennett may be a good match for people navigating anxiety, depression, or relationship struggles who prefer an integrative, attachment-based framework. She creates a compassionate and supportive space that helps clients feel understood as they work through emotional challenges and life transitions.
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Upper Black Eddy, PA
Coping Skills
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Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Upper Black Eddy, PA
Coping Skills
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Sierra Thompson
Hi, my name is Sierra Thompson and welcome to Bee Self-Full Counseling Services. I am a Licensed Professional Counselor (LPC) with...
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Therapist
Offers online care
for
Upper-black-eddy, Pennsylvania
LPC
Female
Hi, my name is Sierra Thompson and welcome to Bee Self-Full Counseling Services. I am a Licensed Professional Counselor (LPC) with a Masters Degree in Clinical Counseling, spe...
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Who might be a good fit for Sierra?
Sierra Thompson may be well-suited to individuals who value a trauma-informed and strengths-based approach in managing mood disorders, anxiety, or life transitions. Her flexible use of evidence-based methods like CBT and mindfulness supports clients aiming to build practical coping skills while fostering personal growth and resilience.
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Upper Black Eddy, PA
Coping Skills
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Alexandra Stewart
Hello! My name is Alexa Stewart. I'm an LCSW located in Pennsylvania. I have been in this field for around 11 years. I have worked...
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Therapist
Offers online care
for
Upper-black-eddy, Pennsylvania
LCSW
Female
Hello! My name is Alexa Stewart. I'm an LCSW located in Pennsylvania. I have been in this field for around 11 years. I have worked in a number different settings including in ...
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Who might be a good fit for Alexandra?
Clients seeking structured support for anxiety, depression, or family conflict might consider working with Alexandra Stewart. She integrates approaches like Cognitive Behavioral Therapy and Solution Focused Brief Therapy to help individuals build coping skills and work toward personal growth within a warm, collaborative setting.
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Upper Black Eddy, PA
Coping Skills
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Erin King
I have 30 plus years of experience in the mental health field. I can function on an intellectual level but be very down-to-earth....
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Therapist
Offers online care
for
Upper-black-eddy, Pennsylvania
LCSW
Female
I have 30 plus years of experience in the mental health field. I can function on an intellectual level but be very down-to-earth. I will meet you where you're at while helpi...
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Who might be a good fit for Erin?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen coping skills, could benefit from Erin King’s focused therapeutic work. Her down-to-earth approach combined with trauma-informed care and gender-affirming therapy supports individuals across diverse life transitions and backgrounds.
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Upper Black Eddy, PA
Coping Skills
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Elizabeth Dinardo
Welcome! If you are here, I can imagine you are struggling with something in your life. It can be really anxiety provoking to reac...
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Therapist
Offers online care
for
Upper-black-eddy, Pennsylvania
LPC
Female
Welcome! If you are here, I can imagine you are struggling with something in your life. It can be really anxiety provoking to reach out and start therapy. I’m glad you are h...
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Who might be a good fit for Elizabeth?
Individuals or couples navigating challenges such as anxiety, trauma, or substance misuse may find alignment with the strategies and frameworks utilized by Elizabeth Dinardo, where applicable. Her approach integrates trauma-informed care and person-centered methods, creating a supportive space for clients across various adult age groups to explore healing and growth.
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Upper Black Eddy, PA
Coping Skills
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Dzana Saynes
My name is Dzana Saynes, DM, MS, LPC, CADC, EMDR clinician with a Lithuanian upbringing and accent. My belief is that a unique ap...
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Therapist
Offers online care
for
Upper-black-eddy, Pennsylvania
LPC
Female
My name is Dzana Saynes, DM, MS, LPC, CADC, EMDR clinician with a Lithuanian upbringing and accent. My belief is that a unique approach to life changes, and difficulties can ...
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Who might be a good fit for Dzana?
Individuals or couples navigating anxiety, mood disorders, or grief may find alignment with the strategies and frameworks utilized by Dzana Saynes, where applicable. Her approach emphasizes collaborative conversations tailored to each person’s unique background and goals, incorporating methods like DBT and EMDR to support healing and personal growth.
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Upper Black Eddy, PA
Coping Skills
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Jessica Pendergast
Hey, I'm Jess.
Do you struggle with feeling disconnected? Is it difficult for you to manage your emotions and make sense of how y...
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Therapist
Offers online care
for
Upper-black-eddy, Pennsylvania
LPC
Female
Hey, I'm Jess.
Do you struggle with feeling disconnected? Is it difficult for you to manage your emotions and make sense of how you feel? Are you finding it hard to be kind t...
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Who might be a good fit for Jessica?
Jessica Pendergast may work particularly well with those looking to build skills around managing distressing emotions and cultivating self-compassion. Her trauma-informed approach, incorporating CBT, EMDR, and mindfulness, supports individuals seeking safety and empowerment as they heal from anxiety, depression, and past life experiences.
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Upper Black Eddy, PA
Coping Skills
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Molly Stackhouse
I help adults heal from the wounds of trauma. Specifically, I love helping people learn ways to experience calm and relaxing momen...
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Therapist
Offers online care
for
Upper-black-eddy, Pennsylvania
LPC|LPCC
Female
I help adults heal from the wounds of trauma. Specifically, I love helping people learn ways to experience calm and relaxing moments, develop an understanding of feelings and ...
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Who might be a good fit for Molly?
Individuals or couples navigating trauma, grief, or challenges with emotional regulation may find alignment with the strategies and frameworks utilized by Molly Stackhouse, where applicable. Her integrative approach, incorporating methods like EMDR and Internal Family Systems, supports clients in building trust, understanding their emotions, and fostering resilience during life transitions.
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Upper Black Eddy, PA
Coping Skills
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Howard Hansell
Are you experiencing high levels of stress, anxiety and burnout? Is life feeling a bit too much for you right now and leading to...
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Therapist
Offers online care
for
Upper-black-eddy, Pennsylvania
LPC
Male
Are you experiencing high levels of stress, anxiety and burnout? Is life feeling a bit too much for you right now and leading to depression, low energy, decreased productivi...
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Who might be a good fit for Howard?
Howard Hansell may be a match for those interested in a compassionate, integrative approach, particularly when facing stress, anxiety, or burnout. He offers a supportive space to explore emotional patterns and life challenges while helping clients build practical tools that promote resilience and personal growth.
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Upper Black Eddy, PA
Coping Skills
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Aleema Haynesworth
Hello! I'm Aleema.
Are you tired of pouring from an empty cup? Are you struggling to find balance? Do you constantly give so muc...
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Therapist
Offers online care
for
Upper-black-eddy, Pennsylvania
LPC
Female
Hello! I'm Aleema.
Are you tired of pouring from an empty cup? Are you struggling to find balance? Do you constantly give so much of yourself to others, and are ready to mak...
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Who might be a good fit for Aleema?
People experiencing burnout or those wanting to strengthen their overall well-being could benefit from Aleema Haynesworth’s focused therapeutic work. Her holistic approach considers mental, emotional, physical, social, and spiritual aspects, supporting clients in making meaningful, lasting changes through consistent engagement.
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Upper Black Eddy, PA
Coping Skills
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Ciara Ivey
Hello, I'm Ciara.
Are you ready to make a much-needed change in your life? Does it feel like you do not have the support you want...
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Therapist
Offers online care
for
Upper-black-eddy, Pennsylvania
LPC
Female
Hello, I'm Ciara.
Are you ready to make a much-needed change in your life? Does it feel like you do not have the support you want and need? Whether you are dealing with anxie...
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Who might be a good fit for Ciara?
Ciara Ivey offers an approach that may suit individuals focusing on building a healthier relationship with themselves and others. She creates a compassionate, safe space where clients can explore feelings related to anxiety, depression, self-esteem, and stress, using person-centered and cognitive behavioral techniques to support personal growth.
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Upper Black Eddy, PA
Coping Skills
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Merissa Lindsay
I am licensed in Pennsylvania with 12 years of professional therapy experience. However, I have been working in the social work fi...
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Therapist
Offers online care
for
Upper-black-eddy, Pennsylvania
LCSW
Female
I am licensed in Pennsylvania with 12 years of professional therapy experience. However, I have been working in the social work field for 17 consecutive years. I have experie...
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Who might be a good fit for Merissa?
People experiencing anxiety, trauma, or self-esteem challenges, or those wanting to strengthen coping skills, could benefit from Merissa Lindsay’s focused therapeutic work. She creates a safe, nonjudgmental space and integrates approaches like cognitive behavioral therapy and mindfulness to support women and young adults in managing stress and building resilience.
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Upper Black Eddy, PA
Coping Skills
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Toriann Clarke
As a compassionate and experienced therapist, I specialize in helping individuals navigate the complexities of anxiety, depression...
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Therapist
Offers online care
for
Upper-black-eddy, Pennsylvania
LPC
Female
As a compassionate and experienced therapist, I specialize in helping individuals navigate the complexities of anxiety, depression, and trauma. I work with adults with a parti...
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Who might be a good fit for Toriann?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Toriann Clarke. Her Contextual Therapy approach focuses on understanding clients within their relational and family dynamics, creating a personalized and compassionate space to explore emotions and develop practical coping skills.
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Upper Black Eddy, PA
Coping Skills
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Michelle Miller
Your story matters. Your life has value. You are worth it.
Seeking help through life's difficulties can be daunting. It can, at t...
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Therapist
Offers online care
for
Upper-black-eddy, Pennsylvania
LMHC|LPC
Female
Your story matters. Your life has value. You are worth it.
Seeking help through life's difficulties can be daunting. It can, at times, also be met with some disapproval by ot...
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Who might be a good fit for Michelle?
Clients working through anxiety and depression and looking for cognitive behavioral therapy support might engage well with Michelle Miller’s approach. She integrates attachment-based techniques to help individuals build coping skills and navigate complex emotional experiences with warmth and understanding.
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Upper Black Eddy, PA
Coping Skills
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Anne Hicks
Hello! I'm glad you're here. I'm a Licensed Professional Counselor (LPC) based in Texas with over 10 years of clinical experience....
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Therapist
Offers online care
for
Upper-black-eddy, Pennsylvania
LPC|LCPC
Female
Hello! I'm glad you're here. I'm a Licensed Professional Counselor (LPC) based in Texas with over 10 years of clinical experience. I have a wide range of experience working wi...
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Who might be a good fit for Anne?
People experiencing issues with self-esteem, or those wanting to strengthen their coping skills, could benefit from Anne Hicks's focused therapeutic work. With a sensitive approach that includes cognitive behavioral therapy and narrative therapy, Anne may be especially helpful for women navigating life transitions or dealing with relationship concerns.
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Upper Black Eddy, PA
Coping Skills
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Shannon Casey
I believe in meeting people where they are, perpetuating meaningful and supportive connection. My specialty includes working with ...
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Therapist
Offers online care
for
Upper-black-eddy, Pennsylvania
LPC|LPCMH
Female
I believe in meeting people where they are, perpetuating meaningful and supportive connection. My specialty includes working with individuals/families that have experienced em...
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Who might be a good fit for Shannon?
People experiencing trauma related to abandonment or narcissistic abuse, or those wanting to strengthen coping skills, could benefit from Shannon Casey’s focused therapeutic work. Her trauma-informed approach creates a safe and supportive space for clients to process complex emotions and relationship dynamics with non-judgmental care.
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Upper Black Eddy, PA
Coping Skills
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Jordan Martin
Hi there, and welcome. Counseling provides a supportive, non-judgmental, safe atmosphere in which to process your concerns and hel...
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Therapist
Offers online care
for
Upper-black-eddy, Pennsylvania
LPC
Female
Hi there, and welcome. Counseling provides a supportive, non-judgmental, safe atmosphere in which to process your concerns and help you learn ways to feel and do better. I'm s...
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Who might be a good fit for Jordan?
Jordan Martin may be a strong resource for individuals looking to develop strategies for managing anxiety, mood disorders, or self-esteem issues. Her background in working with a diverse age range - from young adults to older individuals - suggests a versatile approach that could be particularly beneficial for those at different stages of life grappling with depression or stress management.
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Upper Black Eddy, PA
Coping Skills
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Francis Haggerty
Welcome, my name is Fran Haggerty and I want to thank you for choosing therapy. Thank you for dedicating your time and energy int...
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Therapist
Offers online care
for
Upper-black-eddy, Pennsylvania
LCSW
Male
Welcome, my name is Fran Haggerty and I want to thank you for choosing therapy. Thank you for dedicating your time and energy into improving your situation. I am confident t...
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Who might be a good fit for Francis?
Francis Haggerty may work particularly well with those looking to build skills around managing anxiety, depression, and improving communication in relationships. His approach integrates evidence-based methods like CBT and motivational interviewing, creating a supportive space for individuals, couples, and young adults to develop confidence and navigate life’s challenges.
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Upper Black Eddy, PA
Coping Skills
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Kristina Castner
Hello, what a great day to take the first step toward positive change in your life. My name is Kristina, and I am a Licensed Profe...
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Therapist
Offers online care
for
Upper-black-eddy, Pennsylvania
LPC|LMHC
Female
Hello, what a great day to take the first step toward positive change in your life. My name is Kristina, and I am a Licensed Professional Counselor (LPC) in Pennsylvania with ...
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Who might be a good fit for Kristina?
People experiencing challenges related to self-esteem, anger management, or family conflict and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Kristina Castner's style of care. Her approach, which involves helping clients recognize their own strength and expertise in their personal stories, may be particularly beneficial for those seeking to enhance confidence and improve relationship dynamics. Kristina's fluency in English and familiarity with a diverse array of mental health concerns could provide a comforting and understanding environment for individuals navigating these issues.
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Upper Black Eddy, PA
Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.