Telford, PA Mindfulness-Based Cognitive Therapy (MBCT) Therapists
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Other Providers

Jasmina Anandpara
Jasmina works eclectically to suit the needs of the individual. Under the model of therapeutic techniques; modalities used in trea...
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Therapist
Offers online care
for
Telford, Pennsylvania
LICSW|LCSW
Female
Jasmina works eclectically to suit the needs of the individual. Under the model of therapeutic techniques; modalities used in treatment may include CBT, psychodynamic therapy,...
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Who might be a good fit for Jasmina?
Jasmina Anandpara may be well-suited to individuals who value a warm, collaborative therapeutic relationship in managing anxiety, depression, or life transitions. Her flexible approach integrates mindfulness, trauma-informed care, and strength-based techniques, allowing clients to build insight and resilience tailored to their unique experiences.
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Mindfulness-Based Cognitive Therapy (MBCT)
Telford, PA
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Pearl Butler
Hello! I am a Licensed Professional Counselor based in Philadelphia. I have experience working with adults in an inpatient and ou...
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Therapist
Offers online care
for
Telford, Pennsylvania
LPC
Female
Hello! I am a Licensed Professional Counselor based in Philadelphia. I have experience working with adults in an inpatient and outpatient setting for individual and groups. I...
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Who might be a good fit for Pearl?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Pearl Butler. She incorporates a blend of CBT, DBT, and mindfulness approaches, with a particular focus on supporting women managing self-worth, relationships, and daily health challenges.
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Mindfulness-Based Cognitive Therapy (MBCT)
Telford, PA
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Lauren Pokras
Hi I'm Lauren, I am a Therapist and Coach who provides attachment-based, emotion-focused care and cognitive techniques with a spe...
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Therapist
Offers online care
for
Telford, Pennsylvania
LCSW
Female
Hi I'm Lauren, I am a Therapist and Coach who provides attachment-based, emotion-focused care and cognitive techniques with a specialty in doing intuitive art as a way to hea...
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Who might be a good fit for Lauren?
Clients seeking structured support for family conflict or looking to improve their ability to cope with life transitions might consider working with Lauren Pokras. Lauren's unique blend of therapies, including humanistic and mind-body approaches, coupled with her use of intuitive art for healing and empowerment, may be particularly beneficial for older adults seeking a multi-faceted approach to therapy.
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Mindfulness-Based Cognitive Therapy (MBCT)
Telford, PA
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Stephanie Bennett
Hi! I’m Stephanie Bennett, a licensed mental health therapist with over a decade of experience helping individuals navigate life...
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Therapist
Offers online care
for
Telford, Pennsylvania
LPC
Female
Hi! I’m Stephanie Bennett, a licensed mental health therapist with over a decade of experience helping individuals navigate life’s emotional challenges. I specialize in wo...
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Who might be a good fit for Stephanie?
Stephanie Bennett may be a good match for people navigating anxiety, depression, or relationship struggles who prefer an integrative, attachment-based framework. She creates a compassionate and supportive space that helps clients feel understood as they work through emotional challenges and life transitions.
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Mindfulness-Based Cognitive Therapy (MBCT)
Telford, PA
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John Petkac
Hello. My name is John. I bring with me over 27 years of doing therapy. In addition to clinical psychology, I have backgrounds...
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Therapist
Offers online care
for
Telford, Pennsylvania
LPC
Male
Hello. My name is John. I bring with me over 27 years of doing therapy. In addition to clinical psychology, I have backgrounds and education in music education, philosophy...
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Who might be a good fit for John?
John Petkac may be a strong resource for individuals looking to develop strategies for managing life transitions, navigating mood disorders, or improving self-esteem. With more than 27 years of experience and a unique blend of backgrounds in music education, philosophy, spirituality, and religion, John may be particularly fitting for those seeking a broad and holistic perspective in their therapeutic process. His strong belief in the individual's ability to address their own issues could help clients increase self-awareness and autonomy in their pursuit of a happier life.
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Mindfulness-Based Cognitive Therapy (MBCT)
Telford, PA
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Rachel Wilson
Hi there, I am Rachel a licensed clinical social worker and therapist.
Are you struggling to figure out the solution to your int...
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Therapist
Offers online care
for
Telford, Pennsylvania
LCSW
Female
Hi there, I am Rachel a licensed clinical social worker and therapist.
Are you struggling to figure out the solution to your internal conflicts, but don’t know where to be...
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Who might be a good fit for Rachel?
Rachel Wilson may be well-suited to individuals who value cognitive behavioral therapy in managing perinatal mental health and trauma-related concerns. She offers compassionate support tailored to those experiencing challenges like pregnancy and postpartum stress, birth trauma, or the emotional impacts of generational trauma and shifting self-esteem.
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Mindfulness-Based Cognitive Therapy (MBCT)
Telford, PA
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Shelby Wallick
As a therapist, I aim to create a safe and warm environment that allows each individual to deepen self-understanding and achieve t...
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Therapist
Offers online care
for
Telford, Pennsylvania
LCSW
Female
As a therapist, I aim to create a safe and warm environment that allows each individual to deepen self-understanding and achieve their goals in therapy. I view the therapeutic...
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Who might be a good fit for Shelby?
Individuals focused on improving emotional regulation while managing relationship stressors may find support in Shelby Wallick’s work. She blends various therapeutic approaches, including DBT and Emotionally Focused Therapy, to tailor care that fosters both acceptance and meaningful change.
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Mindfulness-Based Cognitive Therapy (MBCT)
Telford, PA
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Jill Verofsky
Jill is licensed clinician who specializes in a wide range of concerns such as addiction, depression, anxiety, bipolar disorder, a...
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Therapist
Offers online care
for
Telford, Pennsylvania
Female
Jill is licensed clinician who specializes in a wide range of concerns such as addiction, depression, anxiety, bipolar disorder, adjustment disorder, relationship and intimacy...
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Who might be a good fit for Jill?
Jill Verofsky may support individuals who want to explore emotional healing and personal insight through a client-centered, integrative lens. Those facing challenges such as anxiety, depression, or relationship difficulties might find her use of cognitive-behavioral, humanistic, and psychodynamic approaches helpful in addressing both current concerns and deeper patterns.
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Mindfulness-Based Cognitive Therapy (MBCT)
Telford, PA
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Tiffany Dayelee
Greetings,
I am a board-certified psychiatric mental health nurse practitioner and a doctor of nursing practice. I believe in a ...
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Therapist
Offers online care
for
Telford, Pennsylvania
PMHNP
Female
Greetings,
I am a board-certified psychiatric mental health nurse practitioner and a doctor of nursing practice. I believe in a holistic treatment approach based on evidence...
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Who might be a good fit for Tiffany?
Tiffany Dayelee may be a match for those interested in a holistic, patient-centered approach, particularly when facing challenges like anxiety, depression, or bipolar disorder. Her practice integrates evidence-based methods such as cognitive behavioral therapy and motivational interviewing, tailored to support older adults in improving their overall quality of life.
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Mindfulness-Based Cognitive Therapy (MBCT)
Telford, PA
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Maribeth Younger
My therapeutic philosophy is that individuals need to be a part of their own solutions. I work to empower clients to achieve the g...
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Therapist
Offers online care
for
Telford, Pennsylvania
LCSW
Female
My therapeutic philosophy is that individuals need to be a part of their own solutions. I work to empower clients to achieve the goals so they feel the success of their own ha...
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Who might be a good fit for Maribeth?
Maribeth Younger may work particularly well with those looking to build skills around coping with life transitions, managing anger, or dealing with trauma. With a broad experience in social work, she employs methods like Cognitive Behavioral Therapy and Eye Movement Desensitization and Reprocessing, making her approach suitable for individuals or couples seeking to empower themselves and find their own solutions.
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Mindfulness-Based Cognitive Therapy (MBCT)
Telford, PA
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Edward Lessard
The best pitch for therapy is simple, “do you have bad feelings or uncomfortable thoughts that you want to talk to someone about...
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Therapist
Offers online care
for
Telford, Pennsylvania
LCSW
Male
The best pitch for therapy is simple, “do you have bad feelings or uncomfortable thoughts that you want to talk to someone about?” My name is Ed Lessard, and that’s what...
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Who might be a good fit for Edward?
Clients in need of guidance around coping with uncomfortable thoughts and distressing feelings could benefit from Edward Lessard's approach. With his own journey from patient to therapist, Edward brings a unique empathy and understanding to his practice, using evidence-based treatments to address issues like depression, interpersonal conflict, and trauma. Particularly, young adults to middle-aged individuals grappling with mood disorders, family conflict, or LGBTQ+ mental health may find his eclectic and psychodynamic methods supportive.
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Mindfulness-Based Cognitive Therapy (MBCT)
Telford, PA
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Karen Palmer
Hi. I'm a Licensed Clinical Social Worker/Psychotherapist in Pennsylvania. I graduated from the University of Pittsburgh and I've ...
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Therapist
Offers online care
for
Telford, Pennsylvania
LCSW
Female
Hi. I'm a Licensed Clinical Social Worker/Psychotherapist in Pennsylvania. I graduated from the University of Pittsburgh and I've been practicing for 24 years. I enjoy worki...
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Who might be a good fit for Karen?
Karen Palmer may be a strong resource for individuals looking to develop strategies for managing mood disorders or improving peer relationships. Her use of Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) might resonate with those who value a structured, solution-focused approach to dealing with life transitions or family conflict.
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Mindfulness-Based Cognitive Therapy (MBCT)
Telford, PA
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Wynda Jefferson
My name is Wynda and I've been in the field of Social Work since 2004. I've served in child welfare and community and healthcare p...
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Therapist
Offers online care
for
Telford, Pennsylvania
LCSW
Female
My name is Wynda and I've been in the field of Social Work since 2004. I've served in child welfare and community and healthcare programming. While serving within these popula...
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Who might be a good fit for Wynda?
Those coping with anxiety or pursuing personal growth in managing family relationships may find Wynda Jefferson’s approach to be well-aligned. She integrates techniques like Cognitive Behavioral Therapy and Motivational Interviewing to help clients build emotional awareness, improve communication, and overcome barriers to personal success.
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Mindfulness-Based Cognitive Therapy (MBCT)
Telford, PA
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Iris Mosah
Hi there!
Are you looking for a therapist who will simultaneously be your cheerleader and challenger? Who will empower you to st...
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Therapist
Offers online care
for
Telford, Pennsylvania
LPC|LMHC
Female
Hi there!
Are you looking for a therapist who will simultaneously be your cheerleader and challenger? Who will empower you to step into the best version of yourself and take...
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Who might be a good fit for Iris?
Iris Mosah may be a match for those interested in an integrative therapeutic approach, particularly when facing challenges such as anxiety, trauma, or issues related to self-esteem. She emphasizes creating a safe, supportive space that balances encouragement with thoughtful challenge, meeting clients where they are to foster growth and healing.
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Mindfulness-Based Cognitive Therapy (MBCT)
Telford, PA
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Ashley Buck
Thanks for visiting, my name is Ashley. Do you often feel conflicted or dissatisfied with your position in life? I enjoy helping o...
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Therapist
Offers online care
for
Telford, Pennsylvania
LCSW
Female
Thanks for visiting, my name is Ashley. Do you often feel conflicted or dissatisfied with your position in life? I enjoy helping others to discover their core values and belie...
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Who might be a good fit for Ashley?
Those managing concerns related to anxiety, self-esteem, or relationship challenges may appreciate the methods Ashley Buck incorporates into her practice. She focuses on helping individuals, particularly women, build confidence and healthy boundaries while supporting couples in improving communication amid everyday stresses.
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Mindfulness-Based Cognitive Therapy (MBCT)
Telford, PA
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Kimberly Thurston-brown
Have you been affected by adverse life experiences in childhood or as an adult? Do you feel stuck and lack motivation? Are you r...
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Therapist
Offers online care
for
Telford, Pennsylvania
LPC
Female
Have you been affected by adverse life experiences in childhood or as an adult? Do you feel stuck and lack motivation? Are you ready to heal and transform?
I believe that e...
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Who might be a good fit for Kimberly?
Kimberly Thurston-brown may work particularly well with those looking to build skills around managing anxiety, depression, or the lasting effects of trauma. Her approach emphasizes active listening and collaborative planning within a culturally sensitive and supportive space, helping clients develop coping strategies that foster growth and mental balance.
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Mindfulness-Based Cognitive Therapy (MBCT)
Telford, PA
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Nasim Javan
Hi! I'm Nasim, a mom of two, and avid tennis lover! I love to form close relationships with my clients where we have a trusting p...
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Therapist
Offers online care
for
Telford, Pennsylvania
LPC
Female
Hi! I'm Nasim, a mom of two, and avid tennis lover! I love to form close relationships with my clients where we have a trusting partnership to work through life's ups and dow...
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Who might be a good fit for Nasim?
Clients seeking structured support for life transitions or looking to improve coping skills might consider working with Nasim Javan. She emphasizes a warm, culturally competent approach that blends compassion with gentle challenge, supporting women through changes like parenthood, relationship shifts, and career adjustments.
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Mindfulness-Based Cognitive Therapy (MBCT)
Telford, PA
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Zachary Soohy
Hello! My name is Zach Soohy. I am a PA licensed mental health counselor and have worked with clients in several mental health f...
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Therapist
Offers online care
for
Telford, Pennsylvania
LPC
Male
Hello! My name is Zach Soohy. I am a PA licensed mental health counselor and have worked with clients in several mental health fields for the last 8 years. I own, operate, ...
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Who might be a good fit for Zachary?
Zachary Soohy may be a match for those interested in Christian Counseling or Cognitive Behavioral Therapy (CBT), particularly when facing self-esteem issues or trauma. His diverse therapeutic methods, coupled with his experience in addressing issues like ADHD, may also provide an empathetic and effective environment for adults of all age ranges looking to navigate mental health and addiction-based issues.
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Mindfulness-Based Cognitive Therapy (MBCT)
Telford, PA
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Vincent Lamont
My name is Vincent Lamont and I'm a Licensed Professional Counselor (Pennsylvania). Entering therapy can be a difficult decision f...
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Therapist
Offers online care
for
Telford, Pennsylvania
LPC
Male
My name is Vincent Lamont and I'm a Licensed Professional Counselor (Pennsylvania). Entering therapy can be a difficult decision for most people. I am committed to gently guid...
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Who might be a good fit for Vincent?
Vincent Lamont offers an approach that may suit individuals focusing on managing ADHD, addiction, depression, or trauma and PTSD, particularly within the older adult population. With his commitment to providing a safe space and gently guiding clients towards relief from emotional distress, he could be particularly beneficial for those experiencing distress related to their mental health. His ability to offer therapy in both English and Spanish could also provide comfort and ease to clients comfortable in these languages.
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Mindfulness-Based Cognitive Therapy (MBCT)
Telford, PA
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Curtis Terry
I’ve been license in the state of Pennsylvania to practice counseling. I receive my masters degree from the Indiana University o...
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Therapist
Offers online care
for
Telford, Pennsylvania
LPC
Male
I’ve been license in the state of Pennsylvania to practice counseling. I receive my masters degree from the Indiana University of Pennsylvania. Over the years, I have been i...
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Who might be a good fit for Curtis?
Curtis Terry may be a strong resource for individuals looking to develop strategies for managing addiction or anxiety. His eclectic approach, combined with experience collaborating with healthcare providers and a focus on skill-building for men, supports a personalized path toward wellness for adults across various life stages.
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Mindfulness-Based Cognitive Therapy (MBCT)
Telford, PA
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