Stroudsburg, PA Mindfulness-Based Cognitive Therapy (MBCT) Therapists
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Other Providers
Leorosie Trexler
I am Licensed Professional Counselor, recognized by the National Board for Certified Counselors. I work with my clients to create ...
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Therapist
Offers online care
for
Stroudsburg, Pennsylvania
LPC
Female
I am Licensed Professional Counselor, recognized by the National Board for Certified Counselors. I work with my clients to create a safe environment where thoughts and feeling...
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Who might be a good fit for Leorosie?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Leorosie Trexler incorporates into her practice. Her approach emphasizes creating a compassionate, nonjudgmental space where clients can explore their strengths and work toward overall wellness using therapies like ACT and solution-focused techniques.
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Mindfulness-Based Cognitive Therapy (MBCT)
Stroudsburg, PA
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Howard Hansell
Are you experiencing high levels of stress, anxiety and burnout? Is life feeling a bit too much for you right now and leading to...
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Therapist
Offers online care
for
Stroudsburg, Pennsylvania
LPC
Male
Are you experiencing high levels of stress, anxiety and burnout? Is life feeling a bit too much for you right now and leading to depression, low energy, decreased productivi...
More
Who might be a good fit for Howard?
Howard Hansell may be a match for those interested in a compassionate, integrative approach, particularly when facing stress, anxiety, or burnout. He offers a supportive space to explore emotional patterns and life challenges while helping clients build practical tools that promote resilience and personal growth.
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Mindfulness-Based Cognitive Therapy (MBCT)
Stroudsburg, PA
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Zakiyyah Muhsinfall
Hi there, my name is Zakiyyah . I'm a psychiatric nurse practitioner whose goal is to help improve the quality of your life. My g...
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Therapist
Offers online care
for
Stroudsburg, Pennsylvania
PMHNP
Female
Hi there, my name is Zakiyyah . I'm a psychiatric nurse practitioner whose goal is to help improve the quality of your life. My goal is to form a therapeutic alliance and wor...
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Who might be a good fit for Zakiyyah?
Clients facing concerns such as ADHD, addiction, or bipolar disorder may connect with the techniques and structure offered by Zakiyyah Muhsinfall. She emphasizes a collaborative therapeutic alliance and integrates education about medication alongside holistic care, aiming to support older adults in managing their mental health safely and effectively.
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Mindfulness-Based Cognitive Therapy (MBCT)
Stroudsburg, PA
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Keith Miles
Hi, I'm Keith. I'm a licensed therapist in New Jersey, Pennsylvania, and Florida.
I believe that in life, we have two choices: t...
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Therapist
Offers online care
for
Stroudsburg, Pennsylvania
LPC|LMHC
Male
Hi, I'm Keith. I'm a licensed therapist in New Jersey, Pennsylvania, and Florida.
I believe that in life, we have two choices: to live like or unlike the person we want to b...
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Who might be a good fit for Keith?
Keith Miles may work particularly well with those looking to build skills around managing anxiety, depression, and self-critical thoughts. His compassionate approach, grounded in evidence-based methods like Acceptance and Commitment Therapy and mindfulness, supports clients in finding balance and living more authentically, especially within LGBTQ+ and diverse communities.
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Mindfulness-Based Cognitive Therapy (MBCT)
Stroudsburg, PA
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Robert Ross
I have 31 years of experience providing counseling. I use cognitive behavioral therapy, stressing that what we think determines wh...
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Therapist
Offers online care
for
Stroudsburg, Pennsylvania
LPC
Male
I have 31 years of experience providing counseling. I use cognitive behavioral therapy, stressing that what we think determines what we feel and what we do. For many reasons, ...
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Who might be a good fit for Robert?
Robert Ross may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges like anxiety, grief, or managing difficult thought patterns. His approach centers on fostering realistic thinking through thoughtful conversation, creating a personalized and respectful space for individuals from diverse backgrounds to explore their mental health.
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Mindfulness-Based Cognitive Therapy (MBCT)
Stroudsburg, PA
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Carrie Rightmire
Hi! I’m an LPC practicing in Philadelphia, PA. I have a masters degree from the University of Delaware, and 20 years combined e...
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Therapist
Offers online care
for
Stroudsburg, Pennsylvania
LPC
Female
Hi! I’m an LPC practicing in Philadelphia, PA. I have a masters degree from the University of Delaware, and 20 years combined experience working in a counseling setting wit...
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Who might be a good fit for Carrie?
Carrie Rightmire may align well with adults who are working through issues such as anxiety, ADHD, or life transitions. Her supportive approach, combined with experience across age groups and a welcoming, open-minded stance, can provide a collaborative space for clients seeking steady progress.
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Mindfulness-Based Cognitive Therapy (MBCT)
Stroudsburg, PA
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Merissa Lindsay
I am licensed in Pennsylvania with 12 years of professional therapy experience. However, I have been working in the social work fi...
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Therapist
Offers online care
for
Stroudsburg, Pennsylvania
LCSW
Female
I am licensed in Pennsylvania with 12 years of professional therapy experience. However, I have been working in the social work field for 17 consecutive years. I have experie...
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Who might be a good fit for Merissa?
People experiencing anxiety, trauma, or self-esteem challenges, or those wanting to strengthen coping skills, could benefit from Merissa Lindsay’s focused therapeutic work. She creates a safe, nonjudgmental space and integrates approaches like cognitive behavioral therapy and mindfulness to support women and young adults in managing stress and building resilience.
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Mindfulness-Based Cognitive Therapy (MBCT)
Stroudsburg, PA
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Stephen Delgrosso
Feeling down, unmotivated or flat? Are you disengaging in previously pleasurable activities leaving you feeling unmotivated and an...
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Therapist
Offers online care
for
Stroudsburg, Pennsylvania
LMFT
Male
Feeling down, unmotivated or flat? Are you disengaging in previously pleasurable activities leaving you feeling unmotivated and anxious? Through a collaborative partnership, I...
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Who might be a good fit for Stephen?
Stephen Delgrosso may support individuals who want to explore their feelings of anxiety, depression, or substance misuse through a Cognitive Behavioral Therapy-informed lens. His patient-centered, solution-focused approach, coupled with his experience in trauma-informed care and crisis intervention, could particularly resonate with those seeking to regain motivation and engage more deeply in life. Young adults, middle-aged individuals, and older adults grappling with mood disorders, adjustment disorders, or ADHD might appreciate the empathetic, tailored support Stephen offers via telehealth.
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Mindfulness-Based Cognitive Therapy (MBCT)
Stroudsburg, PA
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Jennifer Murphy
Hello!
My name is Jennifer
I bring over a decade of experience dedicated to guiding individuals toward a lifestyle that ge...
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Therapist
Offers online care
for
Stroudsburg, Pennsylvania
LCSW
Female
Hello!
My name is Jennifer
I bring over a decade of experience dedicated to guiding individuals toward a lifestyle that genuinely reflects their core values. My approa...
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Who might be a good fit for Jennifer?
Jennifer Murphy may be a good match for people navigating anxiety or mood challenges who prefer a strengths-based, value-driven framework. She fosters a supportive and non-judgmental space that encourages clients to reconnect with their core values while addressing symptoms like low motivation and stress.
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Mindfulness-Based Cognitive Therapy (MBCT)
Stroudsburg, PA
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April Mccrum
Hello there! My name is April and I have been in this field for 9 years now. My main goal is to make a space for you and your heal...
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Therapist
Offers online care
for
Stroudsburg, Pennsylvania
LCSW
Female
Hello there! My name is April and I have been in this field for 9 years now. My main goal is to make a space for you and your healing journey. I deliver my therapy modalities ...
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Who might be a good fit for April?
People seeking clarity around difficult life transitions or support navigating emotional challenges may find April Mccrum’s approach fitting. She blends honesty with a strength-based perspective, creating a respectful space that acknowledges both the complexity of healing and the need for genuine connection.
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Mindfulness-Based Cognitive Therapy (MBCT)
Stroudsburg, PA
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Curtis Terry
I’ve been license in the state of Pennsylvania to practice counseling. I receive my masters degree from the Indiana University o...
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Therapist
Offers online care
for
Stroudsburg, Pennsylvania
LPC
Male
I’ve been license in the state of Pennsylvania to practice counseling. I receive my masters degree from the Indiana University of Pennsylvania. Over the years, I have been i...
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Who might be a good fit for Curtis?
Curtis Terry may be a strong resource for individuals looking to develop strategies for managing addiction or anxiety. His eclectic approach, combined with experience collaborating with healthcare providers and a focus on skill-building for men, supports a personalized path toward wellness for adults across various life stages.
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Mindfulness-Based Cognitive Therapy (MBCT)
Stroudsburg, PA
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Stephen Roser
Hi there, I'm Stephen.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with yo...
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Therapist
Offers online care
for
Stroudsburg, Pennsylvania
LCSW
Male
Hi there, I'm Stephen.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard...
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Who might be a good fit for Stephen?
Clients seeking structured support for anxiety, depression, or relationship challenges might consider working with Stephen Roser. His whole-self approach, incorporating mindfulness and art alongside evidence-based techniques, is designed to help individuals build a kinder relationship with themselves while addressing mental, emotional, and spiritual needs.
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Mindfulness-Based Cognitive Therapy (MBCT)
Stroudsburg, PA
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Danae Peraza
I am a Licensed Mental Health Counselor in the state of Florida. I have been in the field, helping people make positive changes in...
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Therapist
Offers online care
for
Stroudsburg, Pennsylvania
LMHC|LPC
Female
I am a Licensed Mental Health Counselor in the state of Florida. I have been in the field, helping people make positive changes in their lives for 11 years; 7 as a Case Manage...
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Who might be a good fit for Danae?
Danae Peraza may be well-suited to individuals who value compassionate, culturally sensitive support in managing anxiety, depression, and trauma-related challenges. Her background working with diverse clients, including those facing grief, family conflict, and mood disorders, can offer a thoughtful space for middle-aged adults seeking to build coping skills and navigate complex emotional experiences.
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Mindfulness-Based Cognitive Therapy (MBCT)
Stroudsburg, PA
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Tamar Merjian
Feeling Overwhelmed by People-Pleasing? Struggling to Find Your Voice? You don’t have to keep sacrificing your own needs to make...
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Therapist
Offers online care
for
Stroudsburg, Pennsylvania
LMHC|LPC
Female
Feeling Overwhelmed by People-Pleasing? Struggling to Find Your Voice? You don’t have to keep sacrificing your own needs to make others happy. Hi, I’m Tamar, a therapist s...
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Who might be a good fit for Tamar?
Tamar Merjian may be a good match for people navigating challenges with people-pleasing who prefer a cognitive-behavioral framework. Tamar’s approach focuses on helping individuals build self-esteem, set healthy boundaries, and manage anxiety, creating space for greater confidence and authentic living.
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Mindfulness-Based Cognitive Therapy (MBCT)
Stroudsburg, PA
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Jennifer Perera
Maternal mental health and wellness is very near and dear to me and I am passionate about helping parents find their joy again. As...
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Therapist
Offers online care
for
Stroudsburg, Pennsylvania
LCSW
Female
Maternal mental health and wellness is very near and dear to me and I am passionate about helping parents find their joy again. As a mother who gets how hard it is, it is my p...
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Who might be a good fit for Jennifer?
Those coping with postpartum challenges or pursuing personal growth in balancing work and family life may find Jennifer Perera’s approach to be well-aligned. Drawing from her own experiences as a mother and her understanding of the pressures parents face, she offers support tailored to help clients navigate the emotional complexities of pregnancy, parenting, and life transitions.
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Mindfulness-Based Cognitive Therapy (MBCT)
Stroudsburg, PA
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Ayinde Robinson
I am a licensed professional with over a decade of experience, specializing in the art of establishing rapport and forming connect...
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Therapist
Offers online care
for
Stroudsburg, Pennsylvania
LPC
Male
I am a licensed professional with over a decade of experience, specializing in the art of establishing rapport and forming connections with individuals. My expertise lies in g...
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Who might be a good fit for Ayinde?
Ayinde Robinson may be a strong resource for individuals looking to develop strategies for managing addiction, depression, or coping skills. His person-centered, strength-based approach emphasizes collaboration and empowerment, supporting clients through a thoughtful and holistic process of self-exploration and growth.
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Mindfulness-Based Cognitive Therapy (MBCT)
Stroudsburg, PA
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Brian Long
Greetings! My name is Brian. I am a licensed counselor in Pennsylvania. I have worked with both long-term and short-term clients i...
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Therapist
Offers online care
for
Stroudsburg, Pennsylvania
LPC
Male
Greetings! My name is Brian. I am a licensed counselor in Pennsylvania. I have worked with both long-term and short-term clients in residential treatment and outpatient settin...
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Who might be a good fit for Brian?
Brian Long may support individuals who want to explore underlying feelings that drive their actions through a Cognitive Behavioral Therapy-informed lens. With a straightforward approach and a decade of experience in both residential and outpatient settings, Brian's expertise could be beneficial for young and middle-aged adults, particularly those grappling with anxiety, depression, or men's mental health issues. His focus on facilitating deep introspection to release pain might resonate with those looking for a solution-focused therapeutic journey.
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Mindfulness-Based Cognitive Therapy (MBCT)
Stroudsburg, PA
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Florence Mungo
Have you been wondering if your current challenges are due to past traumatic life events? Do you struggle in relationships? If so,...
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Therapist
Offers online care
for
Stroudsburg, Pennsylvania
LPC
Female
Have you been wondering if your current challenges are due to past traumatic life events? Do you struggle in relationships? If so, I may be the Therapist for you. I specialize...
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Who might be a good fit for Florence?
People seeking clarity around the impact of past trauma or support navigating anxiety and depression may find Florence Mungo’s approach fitting. She integrates trauma-focused methods like EMDR with a compassionate understanding informed by her diverse professional and personal experiences, offering empathetic care to clients from multicultural backgrounds.
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Mindfulness-Based Cognitive Therapy (MBCT)
Stroudsburg, PA
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Toriann Clarke
As a compassionate and experienced therapist, I specialize in helping individuals navigate the complexities of anxiety, depression...
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Therapist
Offers online care
for
Stroudsburg, Pennsylvania
LPC
Female
As a compassionate and experienced therapist, I specialize in helping individuals navigate the complexities of anxiety, depression, and trauma. I work with adults with a parti...
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Who might be a good fit for Toriann?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Toriann Clarke. Her Contextual Therapy approach focuses on understanding clients within their relational and family dynamics, creating a personalized and compassionate space to explore emotions and develop practical coping skills.
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Mindfulness-Based Cognitive Therapy (MBCT)
Stroudsburg, PA
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Jennifer Freeman
I am a Licensed Clinical Social Worker licensed in both PA and NJ. I have been in private practice since 2001. I work with ages 15...
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Therapist
Offers online care
for
Stroudsburg, Pennsylvania
LCSW
Female
I am a Licensed Clinical Social Worker licensed in both PA and NJ. I have been in private practice since 2001. I work with ages 15 years and older and I LOVE my career. I work...
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Who might be a good fit for Jennifer?
People experiencing anxiety or depression, or those wanting to strengthen their resilience during life transitions, could benefit from Jennifer Freeman’s focused therapeutic work. She incorporates cognitive behavioral therapy in a supportive way that honors the unique challenges faced by teens, young adults, and LGBTQ+ individuals navigating acceptance and growth.
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Mindfulness-Based Cognitive Therapy (MBCT)
Stroudsburg, PA
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