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Stroudsburg, PA Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
My style of therapy is one of an eclectic approach that allows me to utilize appropriate interventions based on the needs of each person. I have worke... MORE
Specialties
Addiction, Anxiety, Child or Adolescent
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+1 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
My style of therapy is one of an eclectic approach that allows me to utilize appropriate interventions based on the needs of each person. I have worked with adolescents and adults in residential/crisi... MORE
Top Match
Hi! So glad you are here. My name is Stephanie Bennett and I am a Licensed Professional Counselor (LPC) providing telehealth services throughout Penns... MORE
Specialties
Anxiety, Coping Skills, Depression, Fami
...
+12 More
Treatment Approach
Attachment-based, Experiential Therapy,
...
+2 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+17 More
Hi! So glad you are here. My name is Stephanie Bennett and I am a Licensed Professional Counselor (LPC) providing telehealth services throughout Pennsylvania. I understand that reaching out for suppor... MORE
Top Match
Hi! I'm a Licensed Clinical Social Worker, LCSW, residing in Pittsburgh, PA. I received my master's degree in social work from the University of Pitts... MORE
Specialties
Anxiety, Bipolar Disorder, Coping Skills
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Ecle
...
+3 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+13 More
Hi! I'm a Licensed Clinical Social Worker, LCSW, residing in Pittsburgh, PA. I received my master's degree in social work from the University of Pittsburgh. Over the years, I have enjoyed working in v... MORE
Sonya is a licensed professional counselor and board certified dance/movement therapist whose work is informed by humanistic, person-centered, and str... MORE
Specialties
Anxiety, Chronic Illness, Coping Skills,
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+2 More
Insurance
Aetna, All Savers, Ambetter, Amerihealth
...
+19 More
Sonya is a licensed professional counselor and board certified dance/movement therapist whose work is informed by humanistic, person-centered, and strengths-based approaches. She strives to create an ... MORE
Hi, I'm Ashley! I help women tap into their resilience, restore hope, and transform their lives with authenticity, compassion, and a passion for seein... MORE
Specialties
ADHD, Anxiety, Coping Skills, Depression
...
+11 More
Treatment Approach
Christian Counseling, Cognitive Behavior
...
+3 More
Insurance
Self Pay
Hi, I'm Ashley! I help women tap into their resilience, restore hope, and transform their lives with authenticity, compassion, and a passion for seeing women thrive. I like to consider myself THE ther... MORE
Hello,
Do you want to work with a therapist who will help you rediscover your purpose, passion, and goals in life? Maybe you had set backs and unfo... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cult
...
+2 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+15 More
Hello,
Do you want to work with a therapist who will help you rediscover your purpose, passion, and goals in life? Maybe you had set backs and unforeseen events that caused you to lose focus, and n... MORE
Specialties
ADHD, Addiction, Anxiety, Autism, Coping
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+2 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+17 More
I am a compassionate therapist dedicated to guiding individuals on their journey toward healing and personal growth. My approach blends evidence-based practices with a warm, collaborative style to cre... MORE
Hello, I grew up in a major city. I have a passion for helping others. I spent many years in hospitality while working my way through college. My hosp... MORE
Specialties
Anxiety, Bipolar Disorder, Career Counse
...
+10 More
Treatment Approach
Attachment-based, Mindfulness-Based Stre
...
+4 More
Insurance
Aetna
Hello, I grew up in a major city. I have a passion for helping others. I spent many years in hospitality while working my way through college. My hospitality experience has helped me to be customer or... MORE
Hi, my name is Sierra Thompson and welcome to Bee Self-Full Counseling Services. I am a Licensed Professional Counselor (LPC) with a Masters Degree in... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cogn
...
+4 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
Hi, my name is Sierra Thompson and welcome to Bee Self-Full Counseling Services. I am a Licensed Professional Counselor (LPC) with a Masters Degree in Clinical Counseling, specializing in trauma. I ha... MORE
Hello, I’m Angela, and I’m here to help you embrace new beginnings and navigate life’s challenges with confidence and clarity. As a therapist sp... MORE
Specialties
ADHD, Anxiety, Career Counseling, Coping
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+4 More
Insurance
Self Pay
Hello, I’m Angela, and I’m here to help you embrace new beginnings and navigate life’s challenges with confidence and clarity. As a therapist specializing in women’s issues, I provide compassi... MORE