South Sterling, PA Mind-body approach Therapists
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Mind-body approach
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Are you struggling with feelings of not being good enough, no matter how hard you try to push past your worries & fears? Perhaps y...
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Therapist
Offers online care for South-sterling, Pennsylvania
LPC
Male
Are you struggling with feelings of not being good enough, no matter how hard you try to push past your worries & fears? Perhaps you’re facing relationship issues, finding i...
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Who might be a good fit for Christopher?
Christopher Morrison may work particularly well with those looking to build skills around self-esteem and trust, especially if they're grappling with unresolved trauma or relationship issues. His approach, which incorporates Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), and the Internal Family Systems (IFS) model, could be particularly beneficial for young and middle-aged adults seeking to heal, rebuild trust, and navigate life more confidently.
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South Sterling, PA
Mind-body approach
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Sonya is a licensed professional counselor and board certified dance/movement therapist whose work is informed by humanistic, pers...
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Therapist
Offers online care for South-sterling, Pennsylvania
LPC|LMHC|LPCMH
Female
Sonya is a licensed professional counselor and board certified dance/movement therapist whose work is informed by humanistic, person-centered, and strengths-based approaches. ...
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Who might be a good fit for Sonya?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Sonya Budnovitch’s focused therapeutic work. Her integration of cognitive-behavioral and person-centered approaches, combined with a mind-body perspective, supports clients in exploring emotions and relationships within a safe, authentic space.
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South Sterling, PA
Mind-body approach
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Hello! My name is Janaye Tunstel, I am a Licensed Professional Counselor (LPC) licensed in both CT and PA. I received my Masters d...
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Therapist
Offers online care for South-sterling, Pennsylvania
LPC
Female
Hello! My name is Janaye Tunstel, I am a Licensed Professional Counselor (LPC) licensed in both CT and PA. I received my Masters degree from Towson University in Maryland, and...
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Who might be a good fit for Janaye?
Janaye Tunstel may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. Her use of trauma-focused and attachment-based approaches offers a supportive environment for both adults and children working through emotional challenges and family-related concerns.
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South Sterling, PA
Mind-body approach
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Hello, what a great day to take the first step toward positive change in your life. My name is Kristina, and I am a Licensed Profe...
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Therapist
Offers online care for South-sterling, Pennsylvania
LPC|LMHC
Female
Hello, what a great day to take the first step toward positive change in your life. My name is Kristina, and I am a Licensed Professional Counselor (LPC) in Pennsylvania with ...
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Who might be a good fit for Kristina?
People experiencing challenges related to self-esteem, anger management, or family conflict and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Kristina Castner's style of care. Her approach, which involves helping clients recognize their own strength and expertise in their personal stories, may be particularly beneficial for those seeking to enhance confidence and improve relationship dynamics. Kristina's fluency in English and familiarity with a diverse array of mental health concerns could provide a comforting and understanding environment for individuals navigating these issues.
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South Sterling, PA
Mind-body approach
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Hello! I'm a Licensed Professional Counselor (LPC) and am licensed in New Jersey and Pennsylvania. I received my Masters in Clinic...
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Therapist
Offers online care for South-sterling, Pennsylvania
LPC
Female
Hello! I'm a Licensed Professional Counselor (LPC) and am licensed in New Jersey and Pennsylvania. I received my Masters in Clinical Mental Health Counseling from Villanova Un...
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Who might be a good fit for Victoria?
Victoria Panna may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or self-esteem issues. Given her background in sex therapy and cognitive behavioral therapy (CBT), she could be particularly beneficial for those grappling with intimacy issues or seeking to break through self-limiting beliefs. Her experience working with older adults and first responders/healthcare workers adds a further layer of understanding to her practice.
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South Sterling, PA
Mind-body approach
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Welcome! I'm Melody Dascanio and I am a Licensed Professional Counselor. I hold a Masters degree in Professional Counseling and ...
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Therapist
Offers online care for South-sterling, Pennsylvania
LPC
Female
Welcome! I'm Melody Dascanio and I am a Licensed Professional Counselor. I hold a Masters degree in Professional Counseling and I also happen to have a Bachelors of Music de...
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Who might be a good fit for Melody?
Those coping with trauma from domestic violence or seeking personal growth in healing from narcissistic abuse may find Melody Dascanio’s approach to be well-aligned. She integrates trauma-informed care with body-centered methods like EMDR and somatic techniques, supporting clients as they reclaim their strength and resilience.
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South Sterling, PA
Mind-body approach
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If you are here because you are struggling with anxiety, eating disorders, low self-esteem, and life transitions there is a way ou...
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Therapist
Offers online care for South-sterling, Pennsylvania
LPC
Female
If you are here because you are struggling with anxiety, eating disorders, low self-esteem, and life transitions there is a way out. If you are experiencing panic attacks and ...
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Who might be a good fit for Kelly?
Clients seeking structured support for anxiety, grief, or life transitions might consider working with Kelly Segaline. She incorporates a mind-body and supportive approach that resonates with creative individuals and those feeling overwhelmed by their responsibilities, offering space to be truly heard and seen.
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South Sterling, PA
Mind-body approach
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Hello and Welcome!
My name is Mallory and I have over 17 years of experience as a therapist working with a variety of individuals...
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Therapist
Offers online care for South-sterling, Pennsylvania
LPC
Female
Hello and Welcome!
My name is Mallory and I have over 17 years of experience as a therapist working with a variety of individuals; adults, children and families from a large ...
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Who might be a good fit for Mallory?
Those coping with anxiety, mood disorders, or pursuing personal growth in their relationships may find Mallory Pambianchi's approach to be well-aligned. With a culturally sensitive and empathetic approach, Mallory offers supportive strategies, particularly for those navigating life transitions or facing self-esteem challenges. Her expertise in cognitive behavioral therapy and mind-body approaches may be beneficial for individuals across a broad age range, from young adults to older adults.
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South Sterling, PA
Mind-body approach
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Great to meet you! I am a Licensed Professional Counselor with 11 years of experience working with clients to help them feel empo...
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Therapist
Offers online care for South-sterling, Pennsylvania
LPC
Female
Great to meet you! I am a Licensed Professional Counselor with 11 years of experience working with clients to help them feel empowered to make positive changes in their lives...
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Who might be a good fit for Kelly?
Those managing concerns related to addiction or anxiety may appreciate the methods Kelly Mcguigan incorporates into her practice. She offers a supportive, nonjudgmental space that emphasizes accountability and uses evidence-based approaches like CBT and DBT to help clients work toward their goals.
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South Sterling, PA
Mind-body approach
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Hi, I’m Natashja James, BSW, MS, LPC, RYT—Founder of PEACE BE STILL HOLISTIC HEALTH and a Licensed Professional Counselor with...
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Therapist
Offers online care for South-sterling, Pennsylvania
LPC
Female
Hi, I’m Natashja James, BSW, MS, LPC, RYT—Founder of PEACE BE STILL HOLISTIC HEALTH and a Licensed Professional Counselor with over 12 years of experience in mental health...
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Who might be a good fit for Natashja?
Individuals or couples navigating life transitions and challenges related to anxiety or self-esteem may find alignment with the strategies and frameworks utilized by Natashja Rinaldo. Her person-centered and mind-body approach offers a supportive space especially suited for young adults and students seeking to reconnect with themselves and build coping skills with intention.
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South Sterling, PA
Mind-body approach
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"If you've just landed on my page, I invite you to pause and take a deep breath. In this moment, drop into your body and notice wh...
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Therapist
Offers online care for South-sterling, Pennsylvania
LCSW
Female
"If you've just landed on my page, I invite you to pause and take a deep breath. In this moment, drop into your body and notice where you’re holding tension or tightness. Th...
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Who might be a good fit for Ronia?
Clients working through grief, loss, or life transitions and looking for integrative, mind-body therapy support might engage well with Ronia Arabatlian’s approach. She offers a compassionate space that honors each person’s unique experience while helping them process difficult emotions and find renewed clarity at their own pace.
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South Sterling, PA
Mind-body approach
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As a Pennsylvania Licensed Professional and Board Certified Counselor with over ten years of non-profit direct care mental health ...
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Therapist
Offers online care for South-sterling, Pennsylvania
LPC
Female
As a Pennsylvania Licensed Professional and Board Certified Counselor with over ten years of non-profit direct care mental health experience, I have provided services to indiv...
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Who might be a good fit for Marina?
Those managing concerns related to addiction, anxiety, and coping skills may appreciate the methods Marina Burkhardt incorporates into her practice. With her wide-ranging experience across all levels of care and expertise in solution-focused brief therapy, she could be particularly beneficial for individuals going through life transitions or facing family conflicts.
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South Sterling, PA
Mind-body approach
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Other Providers

Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Mind-body approach
South Sterling, PA
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Kimberly Kennedy, LPC, CAADC
Licensed Professional Counselor | Certified Advanced Alcohol and Drug Counselor
As a therapist, I of...
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Therapist
Offers online care for South-sterling, Pennsylvania
LPC
Female
Kimberly Kennedy, LPC, CAADC
Licensed Professional Counselor | Certified Advanced Alcohol and Drug Counselor
As a therapist, I offer a grounded, compassionate approach that c...
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Who might be a good fit for Kimberly?
Kimberly Kennedy may support individuals who want to explore healing from addiction and anxiety through a person-centered, DBT-informed lens. Her approach blends directness with compassion, helping clients build practical skills while feeling truly seen and empowered throughout their journey.
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Mind-body approach
South Sterling, PA
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Hello!
My name is Jennifer
I bring over a decade of experience dedicated to guiding individuals toward a lifestyle that ge...
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Therapist
Offers online care for South-sterling, Pennsylvania
LCSW
Female
Hello!
My name is Jennifer
I bring over a decade of experience dedicated to guiding individuals toward a lifestyle that genuinely reflects their core values. My approa...
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Who might be a good fit for Jennifer?
Jennifer Murphy may be a good match for people navigating anxiety or mood challenges who prefer a strengths-based, value-driven framework. She fosters a supportive and non-judgmental space that encourages clients to reconnect with their core values while addressing symptoms like low motivation and stress.
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Mind-body approach
South Sterling, PA
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Hello and welcome to my Grow Therapy Profile. I’m Leann and I look forward to meeting you.
Are you struggling just to make it th...
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Therapist
Offers online care for South-sterling, Pennsylvania
LCSW
Female
Hello and welcome to my Grow Therapy Profile. I’m Leann and I look forward to meeting you.
Are you struggling just to make it through the day? Do you feel like life has take...
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Who might be a good fit for Leann?
Clients working through depression and anxiety and looking for trauma-informed care support might engage well with Leann Zouberi’s approach. Her experience with trauma-focused CBT and mindfulness techniques offers a thoughtful framework for adults facing emotional challenges or seeking to build coping skills in a compassionate environment.
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Mind-body approach
South Sterling, PA
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I pride myself in my work with children and adolescents. I have experience in behavior management and have a solution focused appr...
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Therapist
Offers online care for South-sterling, Pennsylvania
LPC
Female
I pride myself in my work with children and adolescents. I have experience in behavior management and have a solution focused approach.
I enjoy working with adults just as m...
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Who might be a good fit for Tiffany?
Tiffany Manners may support individuals who want to explore coping and healing through a cognitive behavioral therapy-informed lens. Her solution-focused approach, combined with grounding techniques and experience in trauma work, may be helpful for clients of various ages managing anxiety, depression, or PTSD.
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Mind-body approach
South Sterling, PA
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I am an LPC with 7 years of experience. My approach to therapy is grounded in creating a warm, collaborative space where you can f...
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Therapist
Offers online care for South-sterling, Pennsylvania
LPC
Female
I am an LPC with 7 years of experience. My approach to therapy is grounded in creating a warm, collaborative space where you can feel truly heard and supported. I specialize i...
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Who might be a good fit for Kristen?
Kristen Sterling may be a good match for people navigating anxiety, depression, or life transitions who prefer a collaborative, strength-based framework. She creates a warm, supportive environment that empowers teens and adults to build practical coping skills while exploring underlying patterns to foster resilience and self-compassion.
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Mind-body approach
South Sterling, PA
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Do you feel overwhelmed with what’s going on in the world?
In my 30 years as part of the helping profession, I remain committed...
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Therapist
Offers online care for South-sterling, Pennsylvania
LPC
Female
Do you feel overwhelmed with what’s going on in the world?
In my 30 years as part of the helping profession, I remain committed to helping people overcome obstacles.
I wor...
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Who might be a good fit for Hillerie?
Hillerie Maddox offers an approach that may suit individuals focusing on building emotional resilience and improving relationships within the context of their family history. She integrates evidence-based methods like Cognitive Behavioral Therapy and Emotionally Focused Therapy to support clients across a range of challenges, including mood disorders and self-esteem, in a safe and honest space.
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Mind-body approach
South Sterling, PA
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I am a doctoral level clinical psychologist licensed in PA and NJ. I received my degree in Clinical and Developmental Psychology f...
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Therapist
Offers online care for South-sterling, Pennsylvania
LP
Male
I am a doctoral level clinical psychologist licensed in PA and NJ. I received my degree in Clinical and Developmental Psychology from the University of Illinois - Chicago. I ...
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Who might be a good fit for Michael?
Michael Golinkoff may be a match for those interested in a psychodynamic approach, particularly when facing patterns in behavior and relationships that affect their well-being. He works with clients to explore these patterns in a supportive environment, helping them gain insight and make meaningful changes aligned with their personal goals.
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Mind-body approach
South Sterling, PA
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