Schaefferstown, PA Mind-body approach Therapists
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Sonya Budnovitch
Sonya is a licensed professional counselor and board certified dance/movement therapist whose work is informed by humanistic, pers...
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Therapist
Offers online care
for
Schaefferstown, Pennsylvania
LPC|LPCMH|LMHC
Female
Sonya is a licensed professional counselor and board certified dance/movement therapist whose work is informed by humanistic, person-centered, and strengths-based approaches. ...
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Who might be a good fit for Sonya?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Sonya Budnovitch’s focused therapeutic work. Her integration of cognitive-behavioral and person-centered approaches, combined with a mind-body perspective, supports clients in exploring emotions and relationships within a safe, authentic space.
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Schaefferstown, PA
Mind-body approach
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Ronia Arabatlian
"If you've just landed on my page, I invite you to pause and take a deep breath. In this moment, drop into your body and notice wh...
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Therapist
Offers online care
for
Schaefferstown, Pennsylvania
LCSW
Female
"If you've just landed on my page, I invite you to pause and take a deep breath. In this moment, drop into your body and notice where you’re holding tension or tightness. Th...
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Who might be a good fit for Ronia?
Clients working through grief, loss, or life transitions and looking for integrative, mind-body therapy support might engage well with Ronia Arabatlian’s approach. She offers a compassionate space that honors each person’s unique experience while helping them process difficult emotions and find renewed clarity at their own pace.
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Schaefferstown, PA
Mind-body approach
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Victoria Panna
Hello! I'm a Licensed Professional Counselor (LPC) and am licensed in New Jersey and Pennsylvania. I received my Masters in Clinic...
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Therapist
Offers online care
for
Schaefferstown, Pennsylvania
LPC
Female
Hello! I'm a Licensed Professional Counselor (LPC) and am licensed in New Jersey and Pennsylvania. I received my Masters in Clinical Mental Health Counseling from Villanova Un...
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Who might be a good fit for Victoria?
Victoria Panna may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or self-esteem issues. Given her background in sex therapy and cognitive behavioral therapy (CBT), she could be particularly beneficial for those grappling with intimacy issues or seeking to break through self-limiting beliefs. Her experience working with older adults and first responders/healthcare workers adds a further layer of understanding to her practice.
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Schaefferstown, PA
Mind-body approach
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Lauren Pokras
Hi I'm Lauren, I am a Therapist and Coach who provides attachment-based, emotion-focused care and cognitive techniques with a spe...
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Therapist
Offers online care
for
Schaefferstown, Pennsylvania
LCSW
Female
Hi I'm Lauren, I am a Therapist and Coach who provides attachment-based, emotion-focused care and cognitive techniques with a specialty in doing intuitive art as a way to hea...
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Who might be a good fit for Lauren?
Clients seeking structured support for family conflict or looking to improve their ability to cope with life transitions might consider working with Lauren Pokras. Lauren's unique blend of therapies, including humanistic and mind-body approaches, coupled with her use of intuitive art for healing and empowerment, may be particularly beneficial for older adults seeking a multi-faceted approach to therapy.
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Schaefferstown, PA
Mind-body approach
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Jacquelyn Coughlin
Are you feeling anxious, depressed, overwhelmed or stuck? I understand that reaching out to a therapist can be scary , but I am he...
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Therapist
Offers online care
for
Schaefferstown, Pennsylvania
LPC
Female
Are you feeling anxious, depressed, overwhelmed or stuck? I understand that reaching out to a therapist can be scary , but I am here to provide you with support and validate y...
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Who might be a good fit for Jacquelyn?
Jacquelyn Coughlin may be well-suited to individuals who value a compassionate, accepting therapeutic space in managing anxiety, depression, or trauma-related concerns. Her approach incorporates cognitive-behavioral techniques and mind-body strategies to help clients explore their feelings and develop practical plans for growth and healing.
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Schaefferstown, PA
Mind-body approach
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Kelly Mcguigan
Great to meet you! I am a Licensed Professional Counselor with 11 years of experience working with clients to help them feel empo...
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Therapist
Offers online care
for
Schaefferstown, Pennsylvania
LPC
Female
Great to meet you! I am a Licensed Professional Counselor with 11 years of experience working with clients to help them feel empowered to make positive changes in their lives...
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Who might be a good fit for Kelly?
Those managing concerns related to addiction or anxiety may appreciate the methods Kelly Mcguigan incorporates into her practice. She offers a supportive, nonjudgmental space that emphasizes accountability and uses evidence-based approaches like CBT and DBT to help clients work toward their goals.
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Schaefferstown, PA
Mind-body approach
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Melody Dascanio
Welcome! I'm Melody Dascanio and I am a Licensed Professional Counselor. I hold a Masters degree in Professional Counseling and ...
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Therapist
Offers online care
for
Schaefferstown, Pennsylvania
LPC
Female
Welcome! I'm Melody Dascanio and I am a Licensed Professional Counselor. I hold a Masters degree in Professional Counseling and I also happen to have a Bachelors of Music de...
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Who might be a good fit for Melody?
Those coping with trauma from domestic violence or seeking personal growth in healing from narcissistic abuse may find Melody Dascanio’s approach to be well-aligned. She integrates trauma-informed care with body-centered methods like EMDR and somatic techniques, supporting clients as they reclaim their strength and resilience.
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Schaefferstown, PA
Mind-body approach
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Jennifer Matzner
Hi! I am an LCSW (licensed clinical social worker) in Pennsylvania. I earned my masters degree in social work from Columbia Univer...
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Therapist
Offers online care
for
Schaefferstown, Pennsylvania
LCSW
Female
Hi! I am an LCSW (licensed clinical social worker) in Pennsylvania. I earned my masters degree in social work from Columbia University and have over 25 years experience in the...
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Who might be a good fit for Jennifer?
Clients in need of guidance around anxiety, depression, or insomnia could benefit from Jennifer Matzner's approach. Her integrative and strengths-based method, including Eye Movement Desensitization and Reprocessing (EMDR) and hypnotherapy, may resonate particularly well with young to older adults managing mood disorders, trauma, or life transitions.
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Schaefferstown, PA
Mind-body approach
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Jasmine Jones
Hello and congratulations on taking your first step towards bettering your mental. My name is Jasmine Jones and I am a Licensed Cl...
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Therapist
Offers online care
for
Schaefferstown, Pennsylvania
LCSW
Female
Hello and congratulations on taking your first step towards bettering your mental. My name is Jasmine Jones and I am a Licensed Clinical Social Worker licensed in the state of...
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Who might be a good fit for Jasmine?
Clients working through anxiety, life transitions, or trauma and looking for Cognitive Behavioral Therapy (CBT) support might engage well with Jasmine Jones's approach. Jasmine's empathetic and compassionate nature creates a safe space for individuals to explore their experiences and challenges authentically. Given her background in working with various age groups, from young adults to older adults, she may be particularly suited to those at different life stages seeking to leverage their inherent resilience for transformation and healing.
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Schaefferstown, PA
Mind-body approach
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Maggie Conrad
hey! how's it going? My name is Maggie Conrad and I am a licensed clinical social worker (LCSW) with a passion for supporting, edu...
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Therapist
Offers online care
for
Schaefferstown, Pennsylvania
LCSW
Female
hey! how's it going? My name is Maggie Conrad and I am a licensed clinical social worker (LCSW) with a passion for supporting, educating, and embarking on the journey of life,...
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Who might be a good fit for Maggie?
Individuals focused on improving emotional well-being while managing challenges like anxiety or family conflict may find support in Maggie Conrad’s work. Her eclectic, trauma-informed approach creates space for clients of various ages to explore growth and healing in a way that embraces their unique experiences.
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Schaefferstown, PA
Mind-body approach
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Marina Burkhardt
As a Pennsylvania Licensed Professional and Board Certified Counselor with over ten years of non-profit direct care mental health ...
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Therapist
Offers online care
for
Schaefferstown, Pennsylvania
LPC
Female
As a Pennsylvania Licensed Professional and Board Certified Counselor with over ten years of non-profit direct care mental health experience, I have provided services to indiv...
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Who might be a good fit for Marina?
Those managing concerns related to addiction, anxiety, and coping skills may appreciate the methods Marina Burkhardt incorporates into her practice. With her wide-ranging experience across all levels of care and expertise in solution-focused brief therapy, she could be particularly beneficial for individuals going through life transitions or facing family conflicts.
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Schaefferstown, PA
Mind-body approach
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Christopher Morrison
Are you struggling with feelings of not being good enough, no matter how hard you try to push past your worries & fears? Perhaps y...
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Therapist
Offers online care
for
Schaefferstown, Pennsylvania
LPC
Male
Are you struggling with feelings of not being good enough, no matter how hard you try to push past your worries & fears? Perhaps you’re facing relationship issues, finding i...
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Who might be a good fit for Christopher?
Christopher Morrison may work particularly well with those looking to build skills around self-esteem and trust, especially if they're grappling with unresolved trauma or relationship issues. His approach, which incorporates Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), and the Internal Family Systems (IFS) model, could be particularly beneficial for young and middle-aged adults seeking to heal, rebuild trust, and navigate life more confidently.
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Schaefferstown, PA
Mind-body approach
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Kristina Castner
Hello, what a great day to take the first step toward positive change in your life. My name is Kristina, and I am a Licensed Profe...
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Therapist
Offers online care
for
Schaefferstown, Pennsylvania
LPC|LMHC
Female
Hello, what a great day to take the first step toward positive change in your life. My name is Kristina, and I am a Licensed Professional Counselor (LPC) in Pennsylvania with ...
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Who might be a good fit for Kristina?
People experiencing challenges related to self-esteem, anger management, or family conflict and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Kristina Castner's style of care. Her approach, which involves helping clients recognize their own strength and expertise in their personal stories, may be particularly beneficial for those seeking to enhance confidence and improve relationship dynamics. Kristina's fluency in English and familiarity with a diverse array of mental health concerns could provide a comforting and understanding environment for individuals navigating these issues.
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Schaefferstown, PA
Mind-body approach
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Other Providers
Matthew Shive
Hello, I am a Licensed Professional Counselor and have been practicing in Pennsylvania for 4 years. I provide a calming and relaxe...
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Therapist
Offers online care
for
Schaefferstown, Pennsylvania
LPC
Male
Hello, I am a Licensed Professional Counselor and have been practicing in Pennsylvania for 4 years. I provide a calming and relaxed approach to therapy centered around validat...
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Who might be a good fit for Matthew?
Matthew Shive may work particularly well with those looking to build skills around managing life transitions, anxiety, or grief. His calming and relaxed approach, grounded in Acceptance and Commitment Therapy and Rational Emotive Behavior Therapy, can offer validation and acceptance, aiding individuals across various age groups in understanding the controllable and uncontrollable aspects of their lives.
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Mind-body approach
Schaefferstown, PA
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Monique Allen
Hello, my name is Monique Allen. I am a Pennsylvania Licensed Professional Counselor. I received my Bachelor of Arts in Behavioral...
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Therapist
Offers online care
for
Schaefferstown, Pennsylvania
LPC
Female
Hello, my name is Monique Allen. I am a Pennsylvania Licensed Professional Counselor. I received my Bachelor of Arts in Behavioral Health from Alvernia University in 2007. I t...
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Who might be a good fit for Monique?
Monique Allen may be well-suited to individuals who value Cognitive Behavioral Therapy (CBT) in managing anxiety, depression, or trauma. Her approach, which is characterized by directness and solution-focused strategies, could be particularly beneficial for those seeking to develop coping skills or improve self-esteem. Her extensive experience encompasses working with a wide age range, from young adults to older individuals, highlighting her ability to tailor her therapeutic methods to diverse life stages and needs.
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Mind-body approach
Schaefferstown, PA
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Maricelina Caro
I ask alot of questions.
Your wellbeing will be attended to through shared decision making that includes your creativity, kno...
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Psychiatrist
Offers online care
for
Schaefferstown, Pennsylvania
Female
I ask alot of questions.
Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity...
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Who might be a good fit for Maricelina?
Clients in need of guidance around managing mental health concerns may benefit from Maricelina Caro’s approach. She emphasizes collaborative care through thoughtful dialogue, inviting clients to share their insights and experiences as part of a personalized treatment process.
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Mind-body approach
Schaefferstown, PA
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Martin Young
My goal is to help you to make positive changes: Maybe you want some help coping with a difficult situation; maybe you just need ...
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Therapist
Offers online care
for
Schaefferstown, Pennsylvania
LPC
Male
My goal is to help you to make positive changes: Maybe you want some help coping with a difficult situation; maybe you just need to untangle and smooth out knotted and frayed...
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Who might be a good fit for Martin?
Those coping with anxiety or pursuing personal growth in managing depression may find Martin Young’s approach to be well-aligned. He offers a patient, supportive space where clients can move at their own pace while working through difficult emotions and trauma across a broad range of life stages.
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Mind-body approach
Schaefferstown, PA
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Dzana Saynes
My name is Dzana Saynes, DM, MS, LPC, CADC, EMDR clinician with a Lithuanian upbringing and accent. My belief is that a unique ap...
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Therapist
Offers online care
for
Schaefferstown, Pennsylvania
LPC
Female
My name is Dzana Saynes, DM, MS, LPC, CADC, EMDR clinician with a Lithuanian upbringing and accent. My belief is that a unique approach to life changes, and difficulties can ...
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Who might be a good fit for Dzana?
Individuals or couples navigating anxiety, mood disorders, or grief may find alignment with the strategies and frameworks utilized by Dzana Saynes, where applicable. Her approach emphasizes collaborative conversations tailored to each person’s unique background and goals, incorporating methods like DBT and EMDR to support healing and personal growth.
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Mind-body approach
Schaefferstown, PA
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Sharon Young
Hello! I am a Clinical Psychologist licensed in Pennsylvania with over twenty years of experience practicing psychotherapy. I earn...
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Therapist
Offers online care
for
Schaefferstown, Pennsylvania
LP
Female
Hello! I am a Clinical Psychologist licensed in Pennsylvania with over twenty years of experience practicing psychotherapy. I earned a doctorate (PhD) in clinical psychology f...
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Who might be a good fit for Sharon?
Individuals focused on improving emotional resilience while managing anxiety or trauma may find support in Sharon Young’s work. Her extensive experience across diverse clinical settings allows her to tailor care for adults facing complex mood and stress-related challenges with a thoughtful, client-centered approach.
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Mind-body approach
Schaefferstown, PA
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Alisha Coffey
HI! I am Alisha and I am passionate about helping others navigate through their life journey. I’ve had eight years of learning e...
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Therapist
Offers online care
for
Schaefferstown, Pennsylvania
LPC
Female
HI! I am Alisha and I am passionate about helping others navigate through their life journey. I’ve had eight years of learning experiences with diverse demographics includin...
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Who might be a good fit for Alisha?
Alisha Coffey may support individuals who want to explore their self-concept and personal interactions through a Person-centered (Rogerian)-informed lens. Those facing anxiety, trauma, or struggling with peer relationships and school issues, particularly among children, adolescents, and adults, may appreciate her commitment to empowerment and advocacy. Her experience with diverse demographics might be especially beneficial for those seeking understanding and guidance in their life journey.
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Mind-body approach
Schaefferstown, PA
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