Rouzerville, PA Therapy for Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Teletherapy & Virtual Care
Offers online care
for
Rouzerville, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Rouzerville, PA
Coping Skills
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Kirsten Banach
Hi there, I'm Kirsten!
Do you miss being in control of your emotions? Do you struggle with racing thoughts, a lack of motivation,...
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Therapist
Offers online care
for
Rouzerville, Pennsylvania
LPC
Female
Hi there, I'm Kirsten!
Do you miss being in control of your emotions? Do you struggle with racing thoughts, a lack of motivation, or low self confidence? Ready to make yours...
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Who might be a good fit for Kirsten?
Kirsten Banach may work particularly well with those looking to build skills around emotional regulation and self-confidence. Her approach integrates dialectical behavior therapy and trauma-informed methods, creating a supportive space to address anxiety, depression, and past experiences while fostering mindfulness and practical coping strategies.
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Rouzerville, PA
Coping Skills
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Vincent Lamont
My name is Vincent Lamont and I'm a Licensed Professional Counselor (Pennsylvania). Entering therapy can be a difficult decision f...
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Therapist
Offers online care
for
Rouzerville, Pennsylvania
LPC
Male
My name is Vincent Lamont and I'm a Licensed Professional Counselor (Pennsylvania). Entering therapy can be a difficult decision for most people. I am committed to gently guid...
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Who might be a good fit for Vincent?
Vincent Lamont offers an approach that may suit individuals focusing on managing ADHD, addiction, depression, or trauma and PTSD, particularly within the older adult population. With his commitment to providing a safe space and gently guiding clients towards relief from emotional distress, he could be particularly beneficial for those experiencing distress related to their mental health. His ability to offer therapy in both English and Spanish could also provide comfort and ease to clients comfortable in these languages.
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Rouzerville, PA
Coping Skills
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Kelly Tamburro
I'm a licensed professional counselor with a Master's in Clinical Mental Health Counseling specializing in helping individuals nav...
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Therapist
Offers online care
for
Rouzerville, Pennsylvania
LPC|LMHC
Female
I'm a licensed professional counselor with a Master's in Clinical Mental Health Counseling specializing in helping individuals navigate anxiety, depression, and life transitio...
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Who might be a good fit for Kelly?
People seeking clarity around anxiety, depression, or support navigating life transitions may find Kelly Tamburro’s approach fitting. She integrates trauma-informed care with warmth and patience, creating a safe space especially for middle-aged individuals, including veterans and first responders, to explore healing and build coping skills.
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Rouzerville, PA
Coping Skills
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Marina Burkhardt
As a Pennsylvania Licensed Professional and Board Certified Counselor with over ten years of non-profit direct care mental health ...
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Therapist
Offers online care
for
Rouzerville, Pennsylvania
LPC
Female
As a Pennsylvania Licensed Professional and Board Certified Counselor with over ten years of non-profit direct care mental health experience, I have provided services to indiv...
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Who might be a good fit for Marina?
Those managing concerns related to addiction, anxiety, and coping skills may appreciate the methods Marina Burkhardt incorporates into her practice. With her wide-ranging experience across all levels of care and expertise in solution-focused brief therapy, she could be particularly beneficial for individuals going through life transitions or facing family conflicts.
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Rouzerville, PA
Coping Skills
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Richard States
Hi!
People of all walks of life often go through tough times ... and I am here to help. Since 1991, I have worked with individual...
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Therapist
Offers online care
for
Rouzerville, Pennsylvania
LPC
Male
Hi!
People of all walks of life often go through tough times ... and I am here to help. Since 1991, I have worked with individuals across outpatient and inpatient settings, i...
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Who might be a good fit for Richard?
Richard States may be a match for those interested in cognitive-behavioral therapy or mindfulness-based stress reduction, particularly when facing challenges related to depression, anxiety, trauma, or substance misuse. His approach, which includes "possibilities thinking", goal setting, and active strategizing, might resonate with adults seeking to navigate life transitions or improve self-esteem. His extensive experience across various settings and his commitment to individual therapy could provide the structure and focus needed for meaningful progress.
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Rouzerville, PA
Coping Skills
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Meagan Dowd
Hi, my name is Meagan. I am a Licensed Professional Counselor(LPC) based in Pennsylvania. I received my Masters from Holy Family U...
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Therapist
Offers online care
for
Rouzerville, Pennsylvania
LPC
Female
Hi, my name is Meagan. I am a Licensed Professional Counselor(LPC) based in Pennsylvania. I received my Masters from Holy Family University and I have been practicing for 8 ye...
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Who might be a good fit for Meagan?
Meagan Dowd may be well-suited to individuals who value a strengths-based and supportive therapeutic approach in managing anxiety, depression, or life transitions. She integrates cognitive behavioral therapy and mindfulness techniques to help adults build coping skills and navigate various emotional challenges with greater resilience.
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Rouzerville, PA
Coping Skills
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Shannon Ashe
Hi! I am a licensed clinical social worker (LCSW) with more than a decade of experience helping people navigate substance use and ...
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Therapist
Offers online care
for
Rouzerville, Pennsylvania
LCSW
Female
Hi! I am a licensed clinical social worker (LCSW) with more than a decade of experience helping people navigate substance use and mental health issues. I have worked with peop...
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Who might be a good fit for Shannon?
People experiencing substance misuse issues and looking for a therapist with experience in family and group therapy might consider Shannon Ashe's style of care. With a strong background in Cognitive Behavioral Therapy and Trauma Informed Care, Shannon's approach may be particularly beneficial for those seeking to manage challenges related to addiction, anxiety, or trauma. Her proficiency in Mindfulness-Based Stress Reduction could also provide additional support for clients aiming to build effective coping skills.
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Rouzerville, PA
Coping Skills
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Cherry Napolitano
Do you feel alone, overwhelmed, and stuck? Does everyone turn to you for help but you don't have anyone to rely on? Do you have pe...
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Therapist
Offers online care
for
Rouzerville, Pennsylvania
LCSW
Female
Do you feel alone, overwhelmed, and stuck? Does everyone turn to you for help but you don't have anyone to rely on? Do you have people pleasing tendencies and have trouble set...
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Who might be a good fit for Cherry?
Individuals focused on improving coping skills while managing feelings of overwhelm may find support in Cherry Napolitano’s work. Her collaborative and compassionate approach, combined with multicultural sensitivity and trilingual capabilities, offers a space where clients can explore their unique stories and build practical tools for anxiety, depression, and life transitions.
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Rouzerville, PA
Coping Skills
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Cassandra Hartless
I am a licensed professional counselor looking to help others find their full potential by using an eclectic approach to therapy. ...
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Therapist
Offers online care
for
Rouzerville, Pennsylvania
LPC
Female
I am a licensed professional counselor looking to help others find their full potential by using an eclectic approach to therapy. If you find yourself aimlessly scrolling thro...
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Who might be a good fit for Cassandra?
Clients working through anxiety, depression, or relationship challenges and looking for person-centered therapy support might engage well with Cassandra Hartless’s approach. She integrates cognitive-behavioral techniques with art therapy to help clients express difficult emotions and build a safe, authentic therapeutic connection.
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Rouzerville, PA
Coping Skills
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Victoria Panna
Hello! I'm a Licensed Professional Counselor (LPC) and am licensed in New Jersey and Pennsylvania. I received my Masters in Clinic...
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Therapist
Offers online care
for
Rouzerville, Pennsylvania
LPC
Female
Hello! I'm a Licensed Professional Counselor (LPC) and am licensed in New Jersey and Pennsylvania. I received my Masters in Clinical Mental Health Counseling from Villanova Un...
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Who might be a good fit for Victoria?
Victoria Panna may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or self-esteem issues. Given her background in sex therapy and cognitive behavioral therapy (CBT), she could be particularly beneficial for those grappling with intimacy issues or seeking to break through self-limiting beliefs. Her experience working with older adults and first responders/healthcare workers adds a further layer of understanding to her practice.
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Rouzerville, PA
Coping Skills
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Cynthia Seery
Hi, I'm Cynthia. Do you find yourself struggling to get through your day to day, maybe due to lack of interest, low energy, or dif...
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Therapist
Offers online care
for
Rouzerville, Pennsylvania
LPC
Female
Hi, I'm Cynthia. Do you find yourself struggling to get through your day to day, maybe due to lack of interest, low energy, or difficulty concentrating? Or maybe you find your...
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Who might be a good fit for Cynthia?
People seeking clarity around managing mood changes or support navigating life transitions may find Cynthia Seery’s approach fitting. She integrates cognitive behavioral therapy to help adults address anxiety, low energy, and difficulty concentrating, especially during times of adjustment or stress.
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Rouzerville, PA
Coping Skills
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Jenny Becher
Are you struggling with feeling overwhelmed, anxious, depressed, conflicted, angry and/or stuck? Together we can take the first s...
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Therapist
Offers online care
for
Rouzerville, Pennsylvania
LCSW
Female
Are you struggling with feeling overwhelmed, anxious, depressed, conflicted, angry and/or stuck? Together we can take the first step toward resolving your struggles, finding ...
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Who might be a good fit for Jenny?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Jenny Becher. She offers an integrative approach that acknowledges the interplay of mental, physical, and spiritual health while tailoring strategies to individual needs and goals.
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Rouzerville, PA
Coping Skills
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Sakera Lane
Hello, I'm Sakera
Are you struggling with trying to stay on track? Are you struggling with figuring out why you think the way yo...
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Therapist
Offers online care
for
Rouzerville, Pennsylvania
LPC
Female
Hello, I'm Sakera
Are you struggling with trying to stay on track? Are you struggling with figuring out why you think the way you think, why you feel the way you feel, or ev...
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Who might be a good fit for Sakera?
Those coping with addiction or pursuing personal growth in managing mood and anxiety may find Sakera Lane’s approach to be well-aligned. Her use of evidence-based techniques like Cognitive Behavioral Therapy and Motivational Interviewing supports clients in developing practical coping skills tailored to their unique challenges.
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Rouzerville, PA
Coping Skills
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Carla Storrs
I am a License Clinical Social Worker (LCSW) based in Pennsylvania. I received my Masters from Case Western Reserve and have been ...
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Therapist
Offers online care
for
Rouzerville, Pennsylvania
LCSW
Female
I am a License Clinical Social Worker (LCSW) based in Pennsylvania. I received my Masters from Case Western Reserve and have been practicing for 8 years. I am committed to em...
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Who might be a good fit for Carla?
Clients facing concerns such as career stress and burnout may connect with the techniques and structure offered by Carla Storrs. Her warm, collaborative style integrates cognitive behavioral therapy and trauma-informed care to support young adults in reshaping habits and beliefs toward personal growth.
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Rouzerville, PA
Coping Skills
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Pamela Danko
Hello! I am a Licensed Professional Counselor in the state of Pennsylvania. I received my Master's in Counseling and Human Service...
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Therapist
Offers online care
for
Rouzerville, Pennsylvania
LPC
Female
Hello! I am a Licensed Professional Counselor in the state of Pennsylvania. I received my Master's in Counseling and Human Services from Lehigh University and have been practi...
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Who might be a good fit for Pamela?
Clients working through anxiety and depression and looking for person-centered therapy support might engage well with Pamela Danko’s approach. She creates a safe, affirming space that emphasizes empathy and respect, which can be especially meaningful for older adults and those seeking support around LGBTQ+ mental health or trauma.
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Rouzerville, PA
Coping Skills
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Maribeth Younger
My therapeutic philosophy is that individuals need to be a part of their own solutions. I work to empower clients to achieve the g...
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Therapist
Offers online care
for
Rouzerville, Pennsylvania
LCSW
Female
My therapeutic philosophy is that individuals need to be a part of their own solutions. I work to empower clients to achieve the goals so they feel the success of their own ha...
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Who might be a good fit for Maribeth?
Maribeth Younger may work particularly well with those looking to build skills around coping with life transitions, managing anger, or dealing with trauma. With a broad experience in social work, she employs methods like Cognitive Behavioral Therapy and Eye Movement Desensitization and Reprocessing, making her approach suitable for individuals or couples seeking to empower themselves and find their own solutions.
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Rouzerville, PA
Coping Skills
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Paula Lynch
I am a clinical counselor and art therapist. I work within eclectic style to engage the client in an empathic and authentic way. I...
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Therapist
Offers online care
for
Rouzerville, Pennsylvania
LPC
Female
I am a clinical counselor and art therapist. I work within eclectic style to engage the client in an empathic and authentic way. I assist in helping the client find solutions ...
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Who might be a good fit for Paula?
People seeking clarity around managing depression or support navigating the challenges of aging may find Paula Lynch’s approach fitting. She combines art therapy with eclectic, empathic techniques to help clients develop personalized tools for coping with anxiety, trauma, and family dynamics.
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Rouzerville, PA
Coping Skills
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James Baldwin
Hi! I am a Licensed Clinical Social Worker (LCSW) based in Kentucky. I received my Masters Degree at Temple University in Philadel...
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Therapist
Offers online care
for
Rouzerville, Pennsylvania
LCSW
Male
Hi! I am a Licensed Clinical Social Worker (LCSW) based in Kentucky. I received my Masters Degree at Temple University in Philadelphia, Pa. and been in practice for the past 3...
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Who might be a good fit for James?
People experiencing depression, anxiety, or trauma-related symptoms, or those wanting to strengthen coping skills, could benefit from James Baldwin’s focused therapeutic work. He integrates cognitive behavioral therapy and solution-focused brief therapy to help clients build practical strategies for managing mental health challenges across adulthood.
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Rouzerville, PA
Coping Skills
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Dana Spickler
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Liberty University and have bee...
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Therapist
Offers online care
for
Rouzerville, Pennsylvania
LPC
Female
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Liberty University and have been practicing for 7 years. I help youth in the...
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Who might be a good fit for Dana?
Dana Spickler offers an approach that may suit individuals focusing on managing their ADHD, anxiety, or career transitions. Her expertise in cognitive behavioral therapy and mindfulness-based stress reduction, coupled with her experience with foster care and adolescent mental health, could be particularly meaningful for those seeking to empower themselves and effect desired changes in their lives.
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Rouzerville, PA
Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.