Rochester Mills, PA Mindfulness-Based Cognitive Therapy (MBCT) Therapists

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Mindfulness-Based Cognitive Therapy (MBCT)
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STEPHANIE BENNETT
Hi! I’m Stephanie Bennett, a licensed mental health therapist with over a decade of experience helping individuals navigate life... More
Therapist
Offers online care for Rochester-mills, Pennsylvania
LPC
Female
Hi! I’m Stephanie Bennett, a licensed mental health therapist with over a decade of experience helping individuals navigate life’s emotional challenges. I specialize in wo... More
Who might be a good fit for Stephanie?
Stephanie Bennett may be a good match for people navigating anxiety, depression, or relationship struggles who prefer an integrative, attachment-based framework. She creates a compassionate and supportive space that helps clients feel understood as they work through emotional challenges and life transitions. View Profile
Mindfulness-Based Cognitive Therapy (MBCT)
Rochester Mills, PA
ELIZABETH SMITH
As a therapist, my goal is to walk alongside you, focusing on your specific needs to help you feel comfortable, accepted, and unde... More
Therapist
Offers online care for Rochester-mills, Pennsylvania
LPC
Female
As a therapist, my goal is to walk alongside you, focusing on your specific needs to help you feel comfortable, accepted, and understood without judgment. I work with people n... More
Who might be a good fit for Elizabeth?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Elizabeth Smith incorporates into her practice. She tailors evidence-based trauma therapies alongside client-centered and solution-focused approaches, creating flexible support that adapts to individual needs and goals. View Profile
Mindfulness-Based Cognitive Therapy (MBCT)
Rochester Mills, PA
KIRSTEN BANACH
Hi there, I'm Kirsten! Do you miss being in control of your emotions? Do you struggle with racing thoughts, a lack of motivation,... More
Therapist
Offers online care for Rochester-mills, Pennsylvania
LPC
Female
Hi there, I'm Kirsten! Do you miss being in control of your emotions? Do you struggle with racing thoughts, a lack of motivation, or low self confidence? Ready to make yours... More
Who might be a good fit for Kirsten?
Kirsten Banach may work particularly well with those looking to build skills around emotional regulation and self-confidence. Her approach integrates dialectical behavior therapy and trauma-informed methods, creating a supportive space to address anxiety, depression, and past experiences while fostering mindfulness and practical coping strategies. View Profile
Mindfulness-Based Cognitive Therapy (MBCT)
Rochester Mills, PA
REBECCA FREY
I am a Licensed Clinical Social Worker (LCSW) based in Lancaster, Pennsylvania, with a Master’s in Social Work from Temple Unive... More
Therapist
Offers online care for Rochester-mills, Pennsylvania
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) based in Lancaster, Pennsylvania, with a Master’s in Social Work from Temple University, Harrisburg. For the past 10 years, I h... More
Who might be a good fit for Rebecca?
Clients seeking structured support for ADHD or looking to improve family relationships might consider working with Rebecca Frey. Her collaborative, strengths-based approach is tailored to meet the unique needs of children, teens, and young adults while involving families in practical, personalized strategies. View Profile
Mindfulness-Based Cognitive Therapy (MBCT)
Rochester Mills, PA
JOHN MEKHAIL
My name is John Mekhail and I am a LCSW, who has been working as a certified Dialectical Behavior Therapist for the last 3 years. ... More
Therapist
Offers online care for Rochester-mills, Pennsylvania
LCSW
Male
My name is John Mekhail and I am a LCSW, who has been working as a certified Dialectical Behavior Therapist for the last 3 years. I find DBT therapy to be quite fascinating, a... More
Who might be a good fit for John?
John Mekhail may align well with adults who are working through issues such as anxiety or depression. His experience combining Dialectical Behavior Therapy with Cognitive Behavioral Therapy offers a balanced approach that emphasizes practical coping skills and a compassionate understanding of mental health challenges. View Profile
Mindfulness-Based Cognitive Therapy (MBCT)
Rochester Mills, PA
JENESSE DEANGELO
I’m a licensed mental health professional dedicated to helping individuals navigate life’s challenges with clarity, compassion... More
Therapist
Offers online care for Rochester-mills, Pennsylvania
LCMHC|LMHC|LPCC|LPC
Female
I’m a licensed mental health professional dedicated to helping individuals navigate life’s challenges with clarity, compassion, and resilience. I provide a supportive, non... More
Who might be a good fit for Jenesse?
Jenesse Deangelo may work particularly well with those looking to build skills around managing anxiety, coping with life transitions, or improving self-esteem. She creates a compassionate, nonjudgmental space and integrates evidence-based approaches like CBT and REBT to support clients in exploring their emotions and fostering resilience. View Profile
Mindfulness-Based Cognitive Therapy (MBCT)
Rochester Mills, PA
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Rochester-mills, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Mindfulness-Based Cognitive Therapy (MBCT)
Rochester Mills, PA
LAUREN BRUNNER
Do you long for balance amid this chaotic world? Do you struggle in managing your relationships, work, and emotional and/or physic... More
Therapist
Offers online care for Rochester-mills, Pennsylvania
LCSW
Female
Do you long for balance amid this chaotic world? Do you struggle in managing your relationships, work, and emotional and/or physical health? My approach cultivates empowerment... More
Who might be a good fit for Lauren?
Lauren Brunner offers an approach that may suit individuals focusing on finding balance amid life’s emotional and relational challenges. She creates a compassionate, trauma-informed space that encourages clients to tap into their own strengths while working through concerns like anxiety, grief, or managing stress related to personal and professional demands. View Profile
Mindfulness-Based Cognitive Therapy (MBCT)
Rochester Mills, PA
LORI HINSDALE
You know you want to click on my profile- it was the cat picture that lured you in, wasn't it? Lol. You guys, I am not like other ... More
Therapist
Offers online care for Rochester-mills, Pennsylvania
LCSW
Female
You know you want to click on my profile- it was the cat picture that lured you in, wasn't it? Lol. You guys, I am not like other therapists...I am a cool therapist. (A nod to... More
Who might be a good fit for Lori?
Lori Hinsdale may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or relationship challenges. Her compassionate approach integrates cognitive behavioral therapy and psychoeducation, with a warm focus on helping clients feel heard and empowered through life’s transitions. View Profile
Mindfulness-Based Cognitive Therapy (MBCT)
Rochester Mills, PA
ROSEMARY NAGY
I am a Licensed Clinical Social Worker with a background in healthcare, loss and grief, as well a navigating transitions. I work w... More
Therapist
Offers online care for Rochester-mills, Pennsylvania
LCSW
Female
I am a Licensed Clinical Social Worker with a background in healthcare, loss and grief, as well a navigating transitions. I work with people to explore their feelings and work... More
Who might be a good fit for Rosemary?
Clients working through anxiety, life transitions, or challenges related to chronic illness and seeking trauma-informed therapy support might engage well with Rosemary Nagy’s approach. Her collaborative and strengths-based style offers a supportive space for exploring feelings and building practical coping strategies, especially for those balancing healthcare concerns or career changes. View Profile
Mindfulness-Based Cognitive Therapy (MBCT)
Rochester Mills, PA
Leydi Fonseca
Leydi is licensed in New Jersey and New York with a decade of professional work experience. Her experience lies within the area of... More
Therapist
Offers online care for Rochester-mills, Pennsylvania
Female
Leydi is licensed in New Jersey and New York with a decade of professional work experience. Her experience lies within the area of depression, stress and anxiety, family confl... More
Who might be a good fit for Leydi?
Leydi Fonseca may support individuals who want to explore personal strengths and resilience through a collaborative, client-centered lens. She works bilingually in English and Spanish, fostering a warm space for those facing depression, anxiety, or family conflicts to identify and build on their inner resources. View Profile
Mindfulness-Based Cognitive Therapy (MBCT)
Rochester Mills, PA
NICOLE HENNING
I’m a licensed professional counselor in the state of Pennsylvania, and I have been practicing for about a decade now. I enjoy w... More
Therapist
Offers online care for Rochester-mills, Pennsylvania
LPC
Female
I’m a licensed professional counselor in the state of Pennsylvania, and I have been practicing for about a decade now. I enjoy working with my clients on cognitive behavior... More
Who might be a good fit for Nicole?
Nicole Henning may support individuals who want to explore emotional well-being through a cognitive behavioral and dialectical behavior therapy-informed lens. She integrates mind-body and brain health education into her work, helping clients address anxiety, depression, and family conflict while fostering skills in emotional regulation and communication. View Profile
Mindfulness-Based Cognitive Therapy (MBCT)
Rochester Mills, PA
KELLY TAMBURRO
I'm a licensed professional counselor with a Master's in Clinical Mental Health Counseling specializing in helping individuals nav... More
Therapist
Offers online care for Rochester-mills, Pennsylvania
LPC|LMHC
Female
I'm a licensed professional counselor with a Master's in Clinical Mental Health Counseling specializing in helping individuals navigate anxiety, depression, and life transitio... More
Who might be a good fit for Kelly?
People seeking clarity around anxiety, depression, or support navigating life transitions may find Kelly Tamburro’s approach fitting. She integrates trauma-informed care with warmth and patience, creating a safe space especially for middle-aged individuals, including veterans and first responders, to explore healing and build coping skills. View Profile
Mindfulness-Based Cognitive Therapy (MBCT)
Rochester Mills, PA
Theresa Mason
Theresa Mason, PhD, CRNP is an experienced nurse practitioner who is dually certified in both primary care and psychiatric care of... More
Clinician
Offers online care for Rochester-mills, Pennsylvania
Female
Theresa Mason, PhD, CRNP is an experienced nurse practitioner who is dually certified in both primary care and psychiatric care of patients from 18 years old and above. She ha... More
Who might be a good fit for Theresa?
Those coping with complex mental health concerns or pursuing personal growth in managing psychiatric symptoms may find Theresa Mason’s approach to be well-aligned. Her collaborative, patient-centered style emphasizes coordination with other healthcare providers to tailor treatments that reflect each individual’s unique needs. View Profile
Mindfulness-Based Cognitive Therapy (MBCT)
Rochester Mills, PA
TERRY MATZ
I’m Dr. Terry Matz, a Licensed Clinical Social Worker with over two decades of experience serving military Veterans, active-duty... More
Therapist
Offers online care for Rochester-mills, Pennsylvania
LCSW
Female
I’m Dr. Terry Matz, a Licensed Clinical Social Worker with over two decades of experience serving military Veterans, active-duty service members, and their families. As both... More
Who might be a good fit for Terry?
Dr. Terry Matz may support individuals who want to explore trauma, PTSD, or life transitions through a Cognitive Behavioral Therapy (CBT)-informed lens. With her background in military mental health, coupled with a commitment to cultivate a compassionate and culturally competent environment, she could be especially beneficial for veterans, active-duty service members, and their families seeking healing, personal growth, and resilience. View Profile
Mindfulness-Based Cognitive Therapy (MBCT)
Rochester Mills, PA
TORIANN CLARKE
As a compassionate and experienced therapist, I specialize in helping individuals navigate the complexities of anxiety, depression... More
Therapist
Offers online care for Rochester-mills, Pennsylvania
LPC
Female
As a compassionate and experienced therapist, I specialize in helping individuals navigate the complexities of anxiety, depression, and trauma. I work with adults with a parti... More
Who might be a good fit for Toriann?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Toriann Clarke. Her Contextual Therapy approach focuses on understanding clients within their relational and family dynamics, creating a personalized and compassionate space to explore emotions and develop practical coping skills. View Profile
Mindfulness-Based Cognitive Therapy (MBCT)
Rochester Mills, PA
JEANNE MATUCHESKI
Parents of children with special needs are often misunderstood, and for over a decade I have been their advocates in the healthcar... More
Therapist
Offers online care for Rochester-mills, Pennsylvania
LPC
Female
Parents of children with special needs are often misunderstood, and for over a decade I have been their advocates in the healthcare industry. I have over seventeen years of ex... More
Who might be a good fit for Jeanne?
Jeanne Matucheski may align well with adults who are working through issues such as parenting challenges, particularly those with special needs children, or grappling with anxiety and depression. Her emphasis on building a strong therapeutic rapport suggests an approach that is warm and personal, and her own experience as a parent of special needs children could offer a deep understanding and relatability that may be comforting and beneficial to her clients. View Profile
Mindfulness-Based Cognitive Therapy (MBCT)
Rochester Mills, PA
MICHAEL ZWIZANSKI
Are you having a hard time and in need of someone to listen and help you figure things out? Then now is the time to begin therapy.... More
Therapist
Offers online care for Rochester-mills, Pennsylvania
LMFT
Male
Are you having a hard time and in need of someone to listen and help you figure things out? Then now is the time to begin therapy. Hello, I’m Michael Zwizanski, a licensed ... More
Who might be a good fit for Michael?
People seeking clarity around identity or support navigating major life transitions may find Michael Zwizanski’s approach fitting. He creates a safe, judgment-free space that affirms LGBTQ+ experiences and embraces diverse backgrounds, helping clients explore their authentic selves while working through challenges like grief, anxiety, or family conflict. View Profile
Mindfulness-Based Cognitive Therapy (MBCT)
Rochester Mills, PA
JAMES MARTIN
Hello, I am a Licensed Professional Counselor in Pennsylvania. I received my Bachelors degree from Penn State in 2001 and my Mast... More
Therapist
Offers online care for Rochester-mills, Pennsylvania
LPC
Male
Hello, I am a Licensed Professional Counselor in Pennsylvania. I received my Bachelors degree from Penn State in 2001 and my Masters degree from IUP in 2015. I have worked i... More
Who might be a good fit for James?
James Martin may be a strong resource for individuals looking to develop strategies for dealing with family conflict, life transitions, mood disorders, or substance misuse. His extensive experience in various capacities and integrative approach may particularly resonate with young adults and middle-aged individuals working towards leading fulfilling lives amidst interpersonal struggles and stressors. View Profile
Mindfulness-Based Cognitive Therapy (MBCT)
Rochester Mills, PA
LEONIDAH OKEMWA
Dr. Okemwa obtained her Bachelor’s and Doctorate in Nursing from the University of Delaware and completed a Masters of Business ... More
Clinician
Offers online care for Rochester-mills, Pennsylvania
PMHNP
Female
Dr. Okemwa obtained her Bachelor’s and Doctorate in Nursing from the University of Delaware and completed a Masters of Business Administration (MBA) from her alma mater. She... More
Who might be a good fit for Leonidah?
Leonidah Okemwa may work particularly well with those looking to build skills around managing mood disorders and anxiety. Her family-oriented, culturally sensitive approach creates a supportive, non-judgmental space where older adults can explore therapeutic tools like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to regain mental wellness. View Profile
Mindfulness-Based Cognitive Therapy (MBCT)
Rochester Mills, PA