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Ridgway, PA Therapy for Coping Skills

Julisa Holmes
Hi, I’m Julisa. I am a masters level Licensed Professional Counselor, practicing remotely in Rhode Island and Pennsylvania. As a...
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Therapist
Offers online care
for
Ridgway, Pennsylvania
LCMHC|LPC|LPC/MHSP
Female
Hi, I’m Julisa. I am a masters level Licensed Professional Counselor, practicing remotely in Rhode Island and Pennsylvania. As a Philadelphia native and person of color, I a...
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Who might be a good fit for Julisa?
Clients working through anxiety and depression and looking for strength-based support might engage well with Julisa Holmes’s approach. As a Philadelphia native and person of color, she brings a focus on breaking generational trauma and creating a judgment-free space that honors diverse identities and experiences.
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Ridgway, PA
Coping Skills
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Sean Burns
Hi, I am a Licensed Professional Counselor in Pennsylvania and Delaware, with a certification as a Clinical Trauma Professional. I...
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Therapist
Offers online care
for
Ridgway, Pennsylvania
LPC|LPCMH
Male
Hi, I am a Licensed Professional Counselor in Pennsylvania and Delaware, with a certification as a Clinical Trauma Professional. I have been in practice since 2018, after grad...
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Who might be a good fit for Sean?
Sean Burns may be a match for those interested in trauma-informed care, particularly when facing challenges related to childhood trauma or family conflict. He offers a supportive environment that emphasizes building resilience and coping skills for children, adolescents, and adults working through these experiences.
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Ridgway, PA
Coping Skills
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Sharon Medina
Hi! I'm a Licensed Clinical Social Worker and I received my Masters in Social Work from Fordham University in NYC. I work with adu...
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Therapist
Offers online care
for
Ridgway, Pennsylvania
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker and I received my Masters in Social Work from Fordham University in NYC. I work with adults who are currently experiencing depression...
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Who might be a good fit for Sharon?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Sharon Medina. Her holistic and eclectic approach to talk therapy is designed to help clients discover the roots of their concerns and develop new coping skills. Particularly for those in life transitions or seeking to boost self-esteem, Sharon's methods, which include Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction, could be beneficial. Her ability to provide therapy in both English and Spanish may also be an advantage for bilingual clients.
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Ridgway, PA
Coping Skills
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Julie Bush
Are you struggling? I'm here to help you through the difficult times. I'm a Licensed Professional Counselor (LPC) based out of Pen...
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Therapist
Offers online care
for
Ridgway, Pennsylvania
LPC
Female
Are you struggling? I'm here to help you through the difficult times. I'm a Licensed Professional Counselor (LPC) based out of Pennsylvania. I received a Bachelor's Degree fro...
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Who might be a good fit for Julie?
Individuals focused on improving their coping skills while managing challenges like addiction or anxiety may find support in Julie Bush's work. With her own military background and specialized experience in veterans and active duty military mental health, she could be particularly relevant for those in this demographic who are seeking understanding and tailored strategies. Her use of Cognitive Behavioral Therapy and Motivational Interviewing may also resonate with individuals wanting to actively engage in their recovery and personal growth.
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Ridgway, PA
Coping Skills
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William Dougherty
My name is William Dougherty, and I am a Licensed Professional Counselor (LPC) based in Pennsylvania, providing therapy to client...
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Therapist
Offers online care
for
Ridgway, Pennsylvania
LPC
Male
My name is William Dougherty, and I am a Licensed Professional Counselor (LPC) based in Pennsylvania, providing therapy to clients statewide through telehealth. I specialize ...
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Who might be a good fit for William?
Individuals navigating challenges like anxiety, stress, and addictions may find support through the approach used by William Dougherty. With a background in English literature, William incorporates Narrative Therapy into his practice, encouraging clients to be mindful of the story they’re telling in order to better utilize their strengths. This approach has been remarkably effective in helping clients confront difficulties and bring about lasting and meaningful change.
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Ridgway, PA
Coping Skills
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Howard Hansell
Are you experiencing high levels of stress, anxiety and burnout? Is life feeling a bit too much for you right now and leading to...
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Therapist
Offers online care
for
Ridgway, Pennsylvania
LPC
Male
Are you experiencing high levels of stress, anxiety and burnout? Is life feeling a bit too much for you right now and leading to depression, low energy, decreased productivi...
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Who might be a good fit for Howard?
Howard Hansell may be a match for those interested in a compassionate, integrative approach, particularly when facing stress, anxiety, or burnout. He offers a supportive space to explore emotional patterns and life challenges while helping clients build practical tools that promote resilience and personal growth.
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Ridgway, PA
Coping Skills
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Edward Lessard
The best pitch for therapy is simple, “do you have bad feelings or uncomfortable thoughts that you want to talk to someone about...
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Therapist
Offers online care
for
Ridgway, Pennsylvania
LCSW
Male
The best pitch for therapy is simple, “do you have bad feelings or uncomfortable thoughts that you want to talk to someone about?” My name is Ed Lessard, and that’s what...
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Who might be a good fit for Edward?
Clients in need of guidance around coping with uncomfortable thoughts and distressing feelings could benefit from Edward Lessard's approach. With his own journey from patient to therapist, Edward brings a unique empathy and understanding to his practice, using evidence-based treatments to address issues like depression, interpersonal conflict, and trauma. Particularly, young adults to middle-aged individuals grappling with mood disorders, family conflict, or LGBTQ+ mental health may find his eclectic and psychodynamic methods supportive.
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Ridgway, PA
Coping Skills
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Nina Mincarelli
I am a Licensed Professional Counselor with over 20 years of experience working as a psychotherapist. I have worked with clients w...
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Therapist
Offers online care
for
Ridgway, Pennsylvania
LPC
Female
I am a Licensed Professional Counselor with over 20 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depres...
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Who might be a good fit for Nina?
Clients seeking structured support for managing life stressors such as addiction, anxiety, or depression, or looking to improve their relationship and parenting skills might consider working with Nina Mincarelli. Her two decades of experience as a psychotherapist, combined with her specialized credentials and expertise in Cognitive Behavioral Therapy, could be particularly beneficial for young and middle-aged adults, older adults, as well as active duty military and veterans.
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Ridgway, PA
Coping Skills
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Carrie Rightmire
Hi! I’m an LPC practicing in Philadelphia, PA. I have a masters degree from the University of Delaware, and 20 years combined e...
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Therapist
Offers online care
for
Ridgway, Pennsylvania
LPC
Female
Hi! I’m an LPC practicing in Philadelphia, PA. I have a masters degree from the University of Delaware, and 20 years combined experience working in a counseling setting wit...
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Who might be a good fit for Carrie?
Carrie Rightmire may align well with adults who are working through issues such as anxiety, ADHD, or life transitions. Her supportive approach, combined with experience across age groups and a welcoming, open-minded stance, can provide a collaborative space for clients seeking steady progress.
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Ridgway, PA
Coping Skills
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Wendy Sharpless
I have been a Licensed Professional Counselor (LPC) since 2018. My experience in the behavioral health field began in 2010 with wo...
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Therapist
Offers online care
for
Ridgway, Pennsylvania
LPC
Female
I have been a Licensed Professional Counselor (LPC) since 2018. My experience in the behavioral health field began in 2010 with work in various settings: Group housing, therap...
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Who might be a good fit for Wendy?
Wendy Sharpless may align well with adults who are working through issues such as anxiety, trauma, or mood disorders. Her trauma-informed approach and use of cognitive and dialectical behavioral therapies create a supportive, calming space for clients seeking to develop practical coping skills and emotional resilience.
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Ridgway, PA
Coping Skills
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Kathleen Mccarrick
Hello, I am Kathleen.
Do you feel overwhelmed, burnt out or pulled in a million different directions? Are you struggling with you...
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Therapist
Offers online care
for
Ridgway, Pennsylvania
LCSW
Female
Hello, I am Kathleen.
Do you feel overwhelmed, burnt out or pulled in a million different directions? Are you struggling with your relationships, work or health? Is it diffic...
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Who might be a good fit for Kathleen?
Those coping with anxiety, depression, or trauma and seeking personal growth in coping skills may find Kathleen Mccarrick's approach to be well-aligned. With her emphasis on a holistic approach, addressing the needs of body, mind, and spirit, she might particularly resonate with older adults experiencing these challenges and looking to develop a balanced and peaceful mindset. Her nurturing environment and focus on women's mental health can also provide a supportive space for female clients.
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Ridgway, PA
Coping Skills
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Shante Jarvis
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. I have been practicing for 12 years. I help support those ...
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Therapist
Offers online care
for
Ridgway, Pennsylvania
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. I have been practicing for 12 years. I help support those that are struggling with depression and anxie...
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Who might be a good fit for Shante?
People seeking clarity around life transitions or support navigating challenges like anxiety and self-esteem may find Shante Jarvis’s approach fitting. Her use of cognitive behavioral and solution-focused therapies aims to help clients build coping skills and strengthen relationships while working toward personal growth.
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Ridgway, PA
Coping Skills
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Mahmoud Yacoub
Hi, I’m moudy! I’m a Licensed Professional Counselor (LPC) based in Pittsburgh, PA. I have a M.S. in Clinical Mental Health Co...
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Therapist
Offers online care
for
Ridgway, Pennsylvania
LPC
Male
Hi, I’m moudy! I’m a Licensed Professional Counselor (LPC) based in Pittsburgh, PA. I have a M.S. in Clinical Mental Health Counseling and I have been practicing post-grad...
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Who might be a good fit for Mahmoud?
Individuals focused on improving peace and contentment while managing anxiety or grief may find support in Mahmoud Yacoub’s work. His approach blends cognitive-behavioral and existential therapies to gently explore personal stories and build coping skills with care and respect.
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Ridgway, PA
Coping Skills
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Stephanie Parmlee
Hi. I'm a Licensed Professional Counsellor (LPC) based in North Carolina. I received my Masters degree from Villanova University a...
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Therapist
Offers online care
for
Ridgway, Pennsylvania
LPC
Female
Hi. I'm a Licensed Professional Counsellor (LPC) based in North Carolina. I received my Masters degree from Villanova University and have been practicing for almost 13 years. ...
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Who might be a good fit for Stephanie?
Stephanie Parmlee may be a good match for people navigating stress, depression, or suicidal ideation who prefer a cognitive behavioral therapy framework. She offers a supportive yet challenging space where adults can develop coping skills and work toward meaningful personal growth.
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Ridgway, PA
Coping Skills
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Haley Wissinger
Hello! My name is Haley and I’m a Licensed Clinical Social Worker helping individuals navigate life’s challenges by using a pe...
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Therapist
Offers online care
for
Ridgway, Pennsylvania
LCSW
Female
Hello! My name is Haley and I’m a Licensed Clinical Social Worker helping individuals navigate life’s challenges by using a person-centered, strengths-based approach for p...
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Who might be a good fit for Haley?
Haley Wissinger may be a good match for people navigating anxiety, mood disorders, or substance misuse who prefer a strengths-based, person-centered framework. She creates a safe and supportive environment that encourages personal growth and skill-building through approaches like CBT, DBT, and mindfulness.
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Ridgway, PA
Coping Skills
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Sonya Budnovitch
Sonya is a licensed professional counselor and board certified dance/movement therapist whose work is informed by humanistic, pers...
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Therapist
Offers online care
for
Ridgway, Pennsylvania
LPC|LPCMH|LMHC
Female
Sonya is a licensed professional counselor and board certified dance/movement therapist whose work is informed by humanistic, person-centered, and strengths-based approaches. ...
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Who might be a good fit for Sonya?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Sonya Budnovitch’s focused therapeutic work. Her integration of cognitive-behavioral and person-centered approaches, combined with a mind-body perspective, supports clients in exploring emotions and relationships within a safe, authentic space.
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Ridgway, PA
Coping Skills
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Ahmez Jasper
Hi, I'm a Licensed Professional Counselor (LPC) and a Certified Advanced Alcohol and Drug Counselor (CAADC). I received my Masters...
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Therapist
Offers online care
for
Ridgway, Pennsylvania
LPC
Male
Hi, I'm a Licensed Professional Counselor (LPC) and a Certified Advanced Alcohol and Drug Counselor (CAADC). I received my Masters Degree from Lock Haven University. I have ov...
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Who might be a good fit for Ahmez?
Ahmez Jasper may support individuals who want to explore healing and growth through a culturally sensitive and family-informed lens. He incorporates approaches like Cognitive Behavioral Therapy and Child Parent Psychotherapy to address challenges such as addiction, mood disorders, and family conflict, offering guidance tailored to a wide range of ages including older adults.
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Ridgway, PA
Coping Skills
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Nicole Henning
I’m a licensed professional counselor in the state of Pennsylvania, and I have been practicing for about a decade now. I enjoy w...
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Therapist
Offers online care
for
Ridgway, Pennsylvania
LPC
Female
I’m a licensed professional counselor in the state of Pennsylvania, and I have been practicing for about a decade now. I enjoy working with my clients on cognitive behavior...
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Who might be a good fit for Nicole?
Nicole Henning may support individuals who want to explore emotional well-being through a cognitive behavioral and dialectical behavior therapy-informed lens. She integrates mind-body and brain health education into her work, helping clients address anxiety, depression, and family conflict while fostering skills in emotional regulation and communication.
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Ridgway, PA
Coping Skills
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Shaakira Gillette
Everything is energy and energy connects everything. Our practice combines mindfulness based cognitive therapy, meditation and oth...
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Therapist
Offers online care
for
Ridgway, Pennsylvania
LCSW
Female
Everything is energy and energy connects everything. Our practice combines mindfulness based cognitive therapy, meditation and other eclectic stress reduction techniques to br...
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Who might be a good fit for Shaakira?
Shaakira Gillette may be well-suited to individuals who value a holistic and mindfulness-based approach in managing issues such as anxiety, depression, or trauma. Her blend of cognitive behavior therapy, introspective activities, and metaphysics, coupled with her unique expertise in Clinical Hypnotherapy, may particularly resonate with those seeking a deeper understanding of their emotions and thoughts. Her emphasis on achieving harmonious alignment of mind, body, and spirit can offer a unique perspective for those navigating life transitions or aiming to boost their self-esteem.
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Ridgway, PA
Coping Skills
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Marsha Meadows
ATTENTION: For Women Who Look SUCCESSFUL on the outside But Secretly Feel Like They're About To Lose It...
LISTEN — you're that...
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Therapist
Offers online care
for
Ridgway, Pennsylvania
LPC
Female
ATTENTION: For Women Who Look SUCCESSFUL on the outside But Secretly Feel Like They're About To Lose It...
LISTEN — you're that rockstar everyone looks up to. The “wonder...
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Who might be a good fit for Marsha?
Marsha Meadows may be a strong resource for individuals looking to develop strategies for overcoming burnout and managing persistent self-doubt. Her integrative approach, blending REBT, cognitive restructuring, and somatic techniques, supports clients in reshaping stress responses and reconnecting with a sense of calm and confidence.
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Ridgway, PA
Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.