Pittsburgh, PA Cognitive Behavioral Therapy for Insomnia (CBT-i) Therapists

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Cognitive Behavioral Therapy for Insomnia (CBT-i)
ANGELA FERREE
Hello! My name is Angela, and I have been working in a private practice setting now for 5 years, and prior was in a community ment... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Female
Hello! My name is Angela, and I have been working in a private practice setting now for 5 years, and prior was in a community mental health setting for 3 years. I have extens... More
Who might be a good fit for Angela?
Those coping with trauma or pursuing personal growth in managing anxiety and addiction may find Angela Ferree’s approach to be well-aligned. She integrates trauma-informed care and cognitive behavioral techniques tailored to individuals across the lifespan, including older adults and veterans, supporting meaningful progress through personalized strategies. View Profile
Pittsburgh, PA
Cognitive Behavioral Therapy for Insomnia (CBT-i)
EDWARD STUBER
Your love life has been feeling a little stale. The stress of the relationship is overwhelming. All you do is fight and argue. You... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Male
Your love life has been feeling a little stale. The stress of the relationship is overwhelming. All you do is fight and argue. You don’t even know if you should stay or go a... More
Who might be a good fit for Edward?
Edward Stuber may be a good match for people navigating relationship challenges who prefer a direct and boundary-focused approach. With a particular emphasis on enhancing communication and revitalizing intimacy, he offers a supportive space for couples of all kinds to openly address concerns and establish healthy expectations. His understanding of the complexities in relationships, as well as his experience with anxiety and trauma-related issues, may be particularly beneficial for young adults and middle-aged individuals seeking relational improvement. View Profile
Pittsburgh, PA
Cognitive Behavioral Therapy for Insomnia (CBT-i)
SVIATLANA LOCANTO
I grew up in Eastern Europe and moved to the USA as an adult. I speak Russian, Ukranian, and English languages. I had to learn a w... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LCSW
Female
I grew up in Eastern Europe and moved to the USA as an adult. I speak Russian, Ukranian, and English languages. I had to learn a whole new way of living, face my fears, and ov... More
Who might be a good fit for Sviatlana?
Sviatlana Locanto may support individuals who want to explore healing from trauma and emotional challenges through a therapy-informed lens. With her multicultural background and experience working with diverse populations—including older adults, LGBTQ+ clients, and immigrants—she creates a safe, understanding space tailored to each person’s unique journey. View Profile
Pittsburgh, PA
Cognitive Behavioral Therapy for Insomnia (CBT-i)
SUSAN EGAN
My name is Susan. Thank you for stopping by. I am a Licensed Clinical Social Worker practicing in Pennsylvania for 25 years. Add... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LCSW
Female
My name is Susan. Thank you for stopping by. I am a Licensed Clinical Social Worker practicing in Pennsylvania for 25 years. Additionally, 15 years of my career have include... More
Who might be a good fit for Susan?
Susan Egan may be a good match for people navigating grief and loss who prefer a compassionate, nonjudgmental approach. She creates a supportive space to explore complex emotions, including the unique challenges that come with losing beloved pets and managing life transitions. View Profile
Pittsburgh, PA
Cognitive Behavioral Therapy for Insomnia (CBT-i)
RYAN BUHITE
Hi, I'm Dr. Ryan Buhite. First and foremost, I am a husband and a father. I received my Doctorate in Psychology (Psy.D.) from Wrig... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LP
Male
Hi, I'm Dr. Ryan Buhite. First and foremost, I am a husband and a father. I received my Doctorate in Psychology (Psy.D.) from Wright State University in 2007 and have been Boa... More
Pittsburgh, PA
Cognitive Behavioral Therapy for Insomnia (CBT-i)
PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for Pittsburgh, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
People seeking clarity around anxiety, depression, or identity changes may find Patrick Schuler’s approach fitting. Drawing from his experience in diverse settings—from therapeutic group homes to college counseling—he offers supportive guidance focused on coping skills and personal insight. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Pittsburgh, PA
Elaine Wallace
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring ... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Female
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring them to having a positive outlook on life. I ... More
Who might be a good fit for Elaine?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Elaine Wallace. Her approach incorporates mindfulness and evidence-based therapies tailored to help individuals and couples foster positive thought patterns and live more fully in the present moment. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Pittsburgh, PA
Dominique Rasso
Dominique has been working in counseling since 2010. She enjoys being able to help others find their solutions and positives when ... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
Female
Dominique has been working in counseling since 2010. She enjoys being able to help others find their solutions and positives when struggling. This shows through her supportive... More
Who might be a good fit for Dominique?
Clients in need of guidance around finding solutions and building positivity could benefit from Dominique Rasso’s approach. Her supportive and validating style, combined with flexible use of CBT techniques, may resonate with individuals seeking a personalized and encouraging therapeutic experience. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Pittsburgh, PA
JOSEPH MACK
Hello. I have been in human services for 27 years and conducting outpatient therapy for 22 years. I have worked with people in man... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Male
Hello. I have been in human services for 27 years and conducting outpatient therapy for 22 years. I have worked with people in many situations, but most of my experience has b... More
Who might be a good fit for Joseph?
Joseph Mack may align well with adults who are working through issues such as anxiety or family conflict. His practical and laid-back approach, combined with experience in Cognitive Behavioral Therapy and a focus on motivation and self-worth, supports clients seeking to create meaningful change in their family dynamics and personal well-being. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Pittsburgh, PA
JACQUELINE BIGGS
Hello I'm Jackie. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your re... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Female
Hello I'm Jackie. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to b... More
Who might be a good fit for Jacqueline?
People seeking clarity around emotional challenges or support navigating life’s many stresses may find Jacqueline Biggs’ approach fitting. She creates a compassionate, nonjudgmental space that encourages individuals to explore their experiences, build inner strengths, and move toward healing at their own pace. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Pittsburgh, PA
SEASON APPLE
Hi! My name is Season Apple and I am a licensed professional counselor based in Pennsylvania. I have been in private practice sinc... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Female
Hi! My name is Season Apple and I am a licensed professional counselor based in Pennsylvania. I have been in private practice since 2015 and have 15 years of experience in the... More
Who might be a good fit for Season?
People experiencing challenges such as anxiety, depression, or bipolar disorder, and looking for a therapist with experience in cognitive behavioral therapy or narrative therapy, might consider Season Apple's style of care. Her passion for helping individuals, couples, and families could be particularly beneficial for those seeking to enhance their relationships and build effective coping skills. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Pittsburgh, PA
ZACHARY SOOHY
Hello! My name is Zach Soohy. I am a PA licensed mental health counselor and have worked with clients in several mental health f... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Male
Hello! My name is Zach Soohy. I am a PA licensed mental health counselor and have worked with clients in several mental health fields for the last 9 years. I own, operate, ... More
Who might be a good fit for Zachary?
Zachary Soohy may be a match for those interested in Christian Counseling or Cognitive Behavioral Therapy (CBT), particularly when facing self-esteem issues or trauma. His diverse therapeutic methods, coupled with his experience in addressing issues like ADHD, may also provide an empathetic and effective environment for adults of all age ranges looking to navigate mental health and addiction-based issues. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Pittsburgh, PA
HOWARD HANSELL
Are you experiencing high levels of stress, anxiety and burnout? Is life feeling a bit too much for you right now and leading to... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Male
Are you experiencing high levels of stress, anxiety and burnout? Is life feeling a bit too much for you right now and leading to depression, low energy, decreased productivi... More
Who might be a good fit for Howard?
Howard Hansell may be a match for those interested in a compassionate, integrative approach, particularly when facing stress, anxiety, or burnout. He offers a supportive space to explore emotional patterns and life challenges while helping clients build practical tools that promote resilience and personal growth. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Pittsburgh, PA
ADAM MARIN
Hello, I'm Adam. Do you feel that your past or present internal and external experiences are holding you back from experiencing w... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPCMH|LPC
Male
Hello, I'm Adam. Do you feel that your past or present internal and external experiences are holding you back from experiencing what you truly want to feel in your life? Do y... More
Who might be a good fit for Adam?
People experiencing psychological pain and looking for a therapist with experience in Acceptance and Commitment Therapy might consider Adam Marin’s style of care. He works with individuals to build psychological flexibility by integrating approaches like cognitive-behavioral and dialectical behavior therapies to address challenges such as trauma, anxiety, mood disorders, and self-esteem. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Pittsburgh, PA
CRYSTAL SIPLING
Counseling is a space where you can explore, process, heal and grow. By being vulnerable we can allow ourselves the space to refle... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Female
Counseling is a space where you can explore, process, heal and grow. By being vulnerable we can allow ourselves the space to reflect on who we are now and where we have come f... More
Who might be a good fit for Crystal?
Crystal Sipling may be a match for those interested in a strength-based and mindfulness-informed approach, particularly when facing challenges such as anxiety, ADHD, or life transitions. Her focus on creating a safe, nonjudgmental space supports clients in exploring their experiences and developing new ways of relating to themselves and others. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Pittsburgh, PA
LESLIE BECTON
I am Dr. Leslie Becton and I am the Founder and Lead counselor/consultant for Murrell Community Counseling Services (MCCS) LLC. M... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Female
I am Dr. Leslie Becton and I am the Founder and Lead counselor/consultant for Murrell Community Counseling Services (MCCS) LLC. Murrell Community Counseling Services (MCCS) L... More
Who might be a good fit for Leslie?
Those coping with anxiety or pursuing personal growth in self-esteem may find Leslie Becton’s approach to be well-aligned. She creates a supportive, nonjudgmental environment where evidence-based methods like Cognitive Behavioral Therapy are tailored to individual needs, including work with adults and couples. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Pittsburgh, PA
Sheria Francis
Sheria Francis, MSW, LCSW, CAADC, C-SWHC, is a licensed clinical social worker with expertise in depression, anxiety, trauma, suic... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
Female
Sheria Francis, MSW, LCSW, CAADC, C-SWHC, is a licensed clinical social worker with expertise in depression, anxiety, trauma, suicidal thoughts, and substance use disorders. S... More
Who might be a good fit for Sheria?
Sheria Francis may align well with adults who are working through issues such as anxiety, depression, or substance use challenges. She integrates trauma-informed care with Cognitive Behavioral Therapy and Motivational Interviewing to foster resilience and support clients in building lasting wellness. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Pittsburgh, PA
DIANA AHMED
My name is Diana Ahmed I am a therapist, LCSW based out if New Jersey. I have had the pleasure to work with children, adolescents... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LCSW
Female
My name is Diana Ahmed I am a therapist, LCSW based out if New Jersey. I have had the pleasure to work with children, adolescents, adults and families. I have 7 years of exp... More
Who might be a good fit for Diana?
Diana Ahmed may work particularly well with those looking to build skills around coping and emotional regulation. She incorporates Cognitive Behavioral Therapy to support adults facing challenges like anxiety, depression, or anger management, offering guidance that can be meaningful for clients navigating personal and relational growth. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Pittsburgh, PA
JAMIL AKIL
"True success is the predictable result of hard work, patience, sacrifice & learning put into practice everyday." - Unknown Hey... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Male
"True success is the predictable result of hard work, patience, sacrifice & learning put into practice everyday." - Unknown Hey there! Thank you for sliding on past my prof... More
Who might be a good fit for Jamil?
Jamil Akil may be a strong resource for individuals looking to develop strategies for managing life transitions, coping with depression, or improving self-esteem. Those grappling with family or peer relationships, or navigating issues concerning men's mental health may appreciate his use of Culturally Sensitive Therapy and Cognitive Behavioral Therapy. His approach, informed by his belief in the innate abilities of his clients, could be particularly beneficial for older adults seeking personal growth. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Pittsburgh, PA
MARCUS PRESSLEY
Greetings! I am Marcus Pressley. It is truly my privilege to be able to offer my services to you at a time of need. I look forward... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Male
Greetings! I am Marcus Pressley. It is truly my privilege to be able to offer my services to you at a time of need. I look forward to building a strong therapeutic foundation ... More
Who might be a good fit for Marcus?
Clients seeking structured support for managing anxiety, depression, or family conflict might consider working with Marcus Pressley. His approach, which draws on Cognitive Behavioral Therapy and Solution Focused Brief Therapy, is designed to create a strong therapeutic foundation that encourages growth across different life stages. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Pittsburgh, PA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Pittsburgh, Pennsylvania

Home to over 300,000 residents, Pittsburgh, Pennsylvania is a city steeped in culture. Known for its sports-loving community, vibrant arts scene, and rich history, the city is also home to numerous universities and the iconic Carnegie Museums.

Key Mental-Health Concerns for Pittsburgh Residents

Notable mental health conditions among Pittsburgh residents include depression, anxiety disorders, and substance use disorders. According to the Pennsylvania Department of Health, these are among the most commonly diagnosed mental health conditions in the state.

Access to Care & Providers in Pittsburgh

Pittsburgh offers a mix of public and private mental health services, crisis lines, and community organizations. Local initiatives such as the Allegheny County Behavioral Health and Developmental Disabilities program are helping to enhance access to care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Pittsburgh.
  • For those dealing with traumatic experiences, many providers offer EMDR or other trauma-focused care.
  • Unique local offerings include e-therapy options, bilingual care, and dedicated support for veterans.

Local Policies & Stressors

While Pittsburgh offers a vibrant lifestyle, residents may face stressors such as high cost of living, academic pressures from the several universities, and the demands of a changing job market.

Take the Next Step

If you're looking for therapy in Pittsburgh, Pennsylvania, take the next step today. Connect with mental health therapists in Pittsburgh, Pennsylvania, who can provide the help you need.