Philadelphia, PA Cognitive Behavioral Therapy for Insomnia (CBT-i) Therapists

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Cognitive Behavioral Therapy for Insomnia (CBT-i)
SUSAN EGAN
My name is Susan. Thank you for stopping by. I am a Licensed Clinical Social Worker practicing in Pennsylvania for 25 years. Add... More
Therapist
Offers online care for Philadelphia, Pennsylvania
LCSW
Female
My name is Susan. Thank you for stopping by. I am a Licensed Clinical Social Worker practicing in Pennsylvania for 25 years. Additionally, 15 years of my career have include... More
Who might be a good fit for Susan?
People experiencing grief and looking for a therapist with experience in working with older adults might consider Susan Egan’s style of care. She integrates evidence-based approaches like Cognitive Behavioral Therapy and solution-focused techniques within a compassionate, collaborative environment to support healing and growth. View Profile
Philadelphia, PA
Cognitive Behavioral Therapy for Insomnia (CBT-i)
EDWARD STUBER
Hi, I'm Ed from Harrisburg. I am a Licensed Professional Counselor and certified addiction counselor with nearly two decades of c... More
Therapist
Offers online care for Philadelphia, Pennsylvania
LPC
Male
Hi, I'm Ed from Harrisburg. I am a Licensed Professional Counselor and certified addiction counselor with nearly two decades of clinical experience. I specialize in working w... More
Who might be a good fit for Edward?
Edward Stuber may be a good match for people navigating relationship difficulties who prefer an attachment-based and skills-focused framework. His approach emphasizes open communication, boundary-setting, and rebuilding trust, which can support individuals and couples working through challenges like intimacy issues, conflict, and unmet expectations. View Profile
Philadelphia, PA
Cognitive Behavioral Therapy for Insomnia (CBT-i)
SVIATLANA LOCANTO
I grew up in Eastern Europe and moved to the USA as an adult. I speak Russian, Ukrainian, and English languages. I had to learn a ... More
Therapist
Offers online care for Philadelphia, Pennsylvania
LCSW
Female
I grew up in Eastern Europe and moved to the USA as an adult. I speak Russian, Ukrainian, and English languages. I had to learn a whole new way of living, face my fears, and o... More
Who might be a good fit for Sviatlana?
Clients facing concerns such as anxiety, trauma, or sleep difficulties may connect with the techniques and structure offered by Sviatlana Locanto. Her experience with EMDR and CBT-I, combined with a culturally sensitive and multilingual approach, can provide a supportive space for individuals from diverse backgrounds, including older adults and LGBTQ+ clients. View Profile
Philadelphia, PA
Cognitive Behavioral Therapy for Insomnia (CBT-i)
RYAN BUHITE
Hi, I'm Dr. Ryan Buhite. I'm a "down-to-earth" person who enjoys getting to know people and what will help them succeed. I am pass... More
Therapist
Offers online care for Philadelphia, Pennsylvania
LP
Male
Hi, I'm Dr. Ryan Buhite. I'm a "down-to-earth" person who enjoys getting to know people and what will help them succeed. I am passionate about helping others grow, change, and... More
Who might be a good fit for Ryan?
Ryan Buhite may support individuals who want to explore healing from trauma and mental health challenges through a cognitive-behavioral therapy-informed lens. He works collaboratively to tailor evidence-based strategies that address issues such as anxiety, depression, and life transitions, with particular attention to veterans and men’s mental health. View Profile
Philadelphia, PA
Cognitive Behavioral Therapy for Insomnia (CBT-i)
PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for Philadelphia, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Patrick Schuler’s work. His background working with diverse clients across inpatient, outpatient, and college counseling settings informs a compassionate approach that emphasizes encouragement and unconditional positive regard. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Philadelphia, PA
CARRIE GLEBE
I specialize in working with people who grew up in families where there was some type of instability or turmoil. This could have ... More
Therapist
Offers online care for Philadelphia, Pennsylvania
LPC
Female
I specialize in working with people who grew up in families where there was some type of instability or turmoil. This could have been from addiction, mental health, abuse, ne... More
Who might be a good fit for Carrie?
Clients in need of guidance around healing from childhood trauma and navigating complex relationship dynamics could benefit from Carrie Glebe’s approach. She integrates trauma-informed methods with an open, nonjudgmental perspective that also embraces diverse identities and non-traditional relationships. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Philadelphia, PA
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Philadelphia, Pennsylvania
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Philadelphia, PA
Alan Schweizer
Alan Schweizer, LMFT, is a Licensed Marriage and Family Therapist with over 30 years of experience supporting individuals, couples... More
Therapist
Offers online care for Philadelphia, Pennsylvania
Male
Alan Schweizer, LMFT, is a Licensed Marriage and Family Therapist with over 30 years of experience supporting individuals, couples, and families in navigating life’s challen... More
Who might be a good fit for Alan?
People experiencing grief, trauma, or relationship challenges could benefit from Alan Schweizer’s focused therapeutic work. His integrative approach, combined with experience supporting diverse populations including older adults and LGBTQ+ clients, emphasizes overcoming barriers to lasting peace and purpose. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Philadelphia, PA
KATHERINE HENRY
Taking the time to start therapy and acknowledge our own personal struggles is the first, and often times, most difficult step in ... More
Therapist
Offers online care for Philadelphia, Pennsylvania
LCSW
Female
Taking the time to start therapy and acknowledge our own personal struggles is the first, and often times, most difficult step in the healing process. I believe that therapy c... More
Who might be a good fit for Katherine?
Katherine Henry may be a match for those interested in an attachment-based approach, particularly when facing family conflict, grief, or life transitions. She creates a space for clients to explore their values and personal experiences deeply, supporting self-understanding and growth through meaningful reflection. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Philadelphia, PA
MORRIS MCFARLAND
Hi there! I am a big sports fan who loves spending time with family, sharing laughter, and enjoying great food. Music and outdoor ... More
Therapist
Offers online care for Philadelphia, Pennsylvania
LPC
Male
Hi there! I am a big sports fan who loves spending time with family, sharing laughter, and enjoying great food. Music and outdoor activities are two of my favorite things. I�... More
Who might be a good fit for Morris?
Clients in need of guidance around emotional regulation and relationship dynamics could benefit from Morris Mcfarland’s approach. Drawing from his experience in school counseling, crisis intervention, and work with diverse populations, he integrates strength-based and cognitive behavioral techniques to support individuals and families through challenges like anxiety, grief, and parenting. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Philadelphia, PA
OUMAR SANO
Hi I'm a dual board certified as a family nurse practitioner as well as psychiatric mental health nurse practitioner. I have been... More
Nurse Practitioner
Offers online care for Philadelphia, Pennsylvania
PMHNP
Male
Hi I'm a dual board certified as a family nurse practitioner as well as psychiatric mental health nurse practitioner. I have been a medical provider for over two decades. Hav... More
Who might be a good fit for Oumar?
Individuals or couples navigating mood disorders, anxiety, or ADHD may find alignment with the strategies and frameworks utilized by Oumar Sano, where applicable. His integrated approach, combining medical expertise with cognitive behavioral therapy, supports clients managing complex mental health concerns in middle adulthood. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Philadelphia, PA
CYNTHIA SEERY
Hi, I'm Cynthia. Do you find yourself struggling to get through your day to day, maybe due to lack of interest, low energy, or dif... More
Therapist
Offers online care for Philadelphia, Pennsylvania
LPC
Female
Hi, I'm Cynthia. Do you find yourself struggling to get through your day to day, maybe due to lack of interest, low energy, or difficulty concentrating? Or maybe you find your... More
Who might be a good fit for Cynthia?
Individuals focused on improving daily functioning while managing symptoms like low energy or persistent worry may find support in Cynthia Seery’s work. She integrates Cognitive Behavioral Therapy techniques to help clients build practical coping skills, especially during times of life transition or emotional overwhelm. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Philadelphia, PA
JOHN PETKAC
Hello. My name is John Petkac and I have been providing psychotherapy services for over 29 years. In addition to clinical psych... More
Therapist
Offers online care for Philadelphia, Pennsylvania
LPC
Male
Hello. My name is John Petkac and I have been providing psychotherapy services for over 29 years. In addition to clinical psychology, I have background and education in mus... More
Who might be a good fit for John?
John Petkac may support individuals who want to explore personal growth and self-awareness through a cognitive-behavioral and acceptance-based lens. His approach emphasizes understanding the broader context of one’s life and strengths, helping clients develop meaningful choices to address challenges like anxiety, depression, and life transitions. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Philadelphia, PA
DANIEL SNOCK
Life doesn’t come with a manual—and when you’re feeling stuck, overwhelmed, or just not like yourself, it can be hard to kno... More
Therapist
Offers online care for Philadelphia, Pennsylvania
LPCMH|LPC
Male
Life doesn’t come with a manual—and when you’re feeling stuck, overwhelmed, or just not like yourself, it can be hard to know where to turn. I’m Daniel Snock, a Licens... More
Who might be a good fit for Daniel?
Daniel Snock may support individuals who want to explore personal growth and coping skills through a CBT- and mindfulness-informed lens. His collaborative, down-to-earth style combines practical tools with compassion and humor, creating a space where clients can work through challenges like anxiety, ADHD, or relationship struggles while feeling truly understood. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Philadelphia, PA
Emilee Rogers
Emilee Rogers, LPC is a licensed professional counselor who provides compassionate, evidence-based care for adolescents and adults... More
Therapist
Offers online care for Philadelphia, Pennsylvania
Female
Emilee Rogers, LPC is a licensed professional counselor who provides compassionate, evidence-based care for adolescents and adults. She specializes in supporting clients navig... More
Who might be a good fit for Emilee?
Individuals focused on improving emotional resilience while managing anxiety or depression may find support in Emilee Rogers’s work. She integrates evidence-based therapies like CBT and DBT with mindfulness and solution-focused techniques, creating a tailored, compassionate space for adolescents and adults to feel understood and empowered. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Philadelphia, PA
JULIAH BERKOWITZ
Welcome! I'm a Licensed Clinical Social Worker (LCSW) based in Pennsylvania with 5 years of experience working with female survivo... More
Therapist
Offers online care for Philadelphia, Pennsylvania
LCSW
Female
Welcome! I'm a Licensed Clinical Social Worker (LCSW) based in Pennsylvania with 5 years of experience working with female survivors of trauma and abuse. My passion lies in h... More
Who might be a good fit for Juliah?
Juliah Berkowitz may be a match for those interested in trauma-informed approaches, particularly when facing challenges related to abuse and its lasting effects. She integrates therapies like EMDR and DBT to help clients build healthier relationships and develop practical skills for long-term healing and self-understanding. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Philadelphia, PA
ISAAC GELLEY
I have enjoyed working as a clinician since May 1996. My favorite delight is to see people grow and bocome empowered to be the abs... More
Therapist
Offers online care for Philadelphia, Pennsylvania
LCSW
Male
I have enjoyed working as a clinician since May 1996. My favorite delight is to see people grow and bocome empowered to be the absolute best they can possibly be! I consider ... More
Who might be a good fit for Isaac?
People experiencing depression, anxiety, or addiction and looking for a therapist with experience in cognitive behavioral therapy might consider Isaac Gelley’s style of care. He creates a supportive environment where middle-aged and older adults can explore challenges and develop practical strategies for growth and resilience. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Philadelphia, PA
Alexandra Ruane
Alexandra is a double-board certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. With over 13 yea... More
Nurse Practitioner
Offers online care for Philadelphia, Pennsylvania
NP
Female
Alexandra is a double-board certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. With over 13 years of nursing experience, Alexandra provides ... More
Who might be a good fit for Alexandra?
Alexandra Ruane may work particularly well with those looking to build skills around managing mood disorders and anxiety. Her approach emphasizes individualized care plans that incorporate medication management alongside brief psychotherapeutic support, fostering client empowerment within a collaborative, stigma-free environment. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Philadelphia, PA
SHAKEA ROPER
Welcome — this is a space where you can be honest, seen, and understood. I’m Shakea “Kea” Roper, LCSW, and I bring 15 year... More
Therapist
Offers online care for Philadelphia, Pennsylvania
LCSW|LSCSW
Female
Welcome — this is a space where you can be honest, seen, and understood. I’m Shakea “Kea” Roper, LCSW, and I bring 15 years of clinical and life experience to our ther... More
Who might be a good fit for Shakea?
People experiencing anxiety or depression, or those wanting to strengthen their sense of self-worth, could benefit from Shakea Roper’s focused therapeutic work. Her approach combines evidence-based methods like CBT with compassionate challenge, creating space to address difficult patterns and foster healthier decision-making and attachment. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Philadelphia, PA
TIANA KIRBY JOHNSON
Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally ... More
Therapist
Offers online care for Philadelphia, Pennsylvania
LCSW
Female
Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally or physically diagnosed were often not met. T... More
Who might be a good fit for Tiana?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Tiana Kirby Johnson’s focused therapeutic work. Her use of trauma-informed care and motivational interviewing offers a supportive space for adults and adolescents managing PTSD, depression, and related challenges. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Philadelphia, PA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Philadelphia, Pennsylvania

Philadelphia, the largest city in Pennsylvania, is rich in history and culture with an eclectic population of over 1.5 million residents. Known for its vibrant art scene and iconic landmarks such as the Liberty Bell, Philadelphia also stands out for its commitment to addressing mental health.

Key Mental-Health Concerns for Philadelphia Residents

In Philadelphia, key mental health concerns include anxiety disorders, major depressive disorder, and post-traumatic stress disorder (PTSD). According to the CDC, Pennsylvania has a higher prevalence of mental health conditions than the national average.

Access to Care & Providers in Philadelphia

Residents have access to a wide range of mental health services in Philadelphia, Pennsylvania. Public and private options are available, including crisis lines and community organizations like the Department of Behavioral Health and Intellectual disAbility Services. A noteworthy local initiative is the city's commitment to increasing access to therapy services.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Philadelphia.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

While Philadelphia offers a wealth of resources, the cost of living and industry pressures can pose challenges. The city is also home to a large student population, and remote-work trends have introduced new stressors.

Take the Next Step

Don't let these challenges deter you from seeking help. Find a licensed therapist in Philadelphia, Pennsylvania who can provide the support and tools you need to navigate your mental health journey.