Norwood, PA Therapy for Coping Skills

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SHELBY WALLICK

Shelby Wallick

As a therapist, I aim to create a safe and warm environment that allows each individual to deepen self-understanding and achieve t... More
Therapist
Offers online care for Norwood, Pennsylvania
LCSW
Female
As a therapist, I aim to create a safe and warm environment that allows each individual to deepen self-understanding and achieve their goals in therapy. I view the therapeutic... More
Who might be a good fit for Shelby?
Individuals focused on improving emotional regulation while managing relationship stressors may find support in Shelby Wallick’s work. She blends various therapeutic approaches, including DBT and Emotionally Focused Therapy, to tailor care that fosters both acceptance and meaningful change. View Profile
Norwood, PA
Coping Skills
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ASHLEY CAUDELL

Ashley Caudell

I am licensed in Florida and Pennsylvania with 8 years of professional work experience. I have experience in helping clients with ... More
Therapist
Offers online care for Norwood, Pennsylvania
LMFT
Female
I am licensed in Florida and Pennsylvania with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, r... More
Who might be a good fit for Ashley?
Clients seeking structured support for managing stress and anxiety, or looking to improve their coping skills, might consider working with Ashley Caudell. With a focus on empowering clients to utilize their own strengths, she offers a supportive journey towards overcoming challenges, using methods like Cognitive Behavioral Therapy and Motivational Interviewing, which may be particularly beneficial for those dealing with ADHD, depression, or trauma. View Profile
Norwood, PA
Coping Skills
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ANGELA ANGIOLIERI

Angela Angiolieri

Hello, I’m Angela, and I’m here to help you embrace new beginnings and navigate life’s challenges with confidence and clarit... More
Therapist
Offers online care for Norwood, Pennsylvania
LPC
Female
Hello, I’m Angela, and I’m here to help you embrace new beginnings and navigate life’s challenges with confidence and clarity. As a therapist specializing in women’s i... More
Who might be a good fit for Angela?
Angela Angiolieri may work particularly well with those looking to build skills around coping and emotional resilience. Her integrative approach, which blends mindfulness and cognitive-behavioral techniques, supports individuals—especially women—through life transitions, anxiety, and self-esteem challenges with compassionate, personalized care. View Profile
Norwood, PA
Coping Skills
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MERISSA LINDSAY

Merissa Lindsay

I am licensed in Pennsylvania with 12 years of professional therapy experience. However, I have been working in the social work fi... More
Therapist
Offers online care for Norwood, Pennsylvania
LCSW
Female
I am licensed in Pennsylvania with 12 years of professional therapy experience. However, I have been working in the social work field for 17 consecutive years. I have experie... More
Who might be a good fit for Merissa?
People experiencing anxiety, trauma, or self-esteem challenges, or those wanting to strengthen coping skills, could benefit from Merissa Lindsay’s focused therapeutic work. She creates a safe, nonjudgmental space and integrates approaches like cognitive behavioral therapy and mindfulness to support women and young adults in managing stress and building resilience. View Profile
Norwood, PA
Coping Skills
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ASHLEY WOMACK

Ashley Womack

Hello, my name is Ashley, and I’m a board-certified Psychiatric Mental Health Nurse Practitioner. I am intimately aware of the... More
Therapist
Offers online care for Norwood, Pennsylvania
PMHNP
Female
Hello, my name is Ashley, and I’m a board-certified Psychiatric Mental Health Nurse Practitioner. I am intimately aware of the challenges that accompany life's journey, wh... More
Who might be a good fit for Ashley?
Ashley Womack may work particularly well with those looking to build skills around coping and emotional regulation. She integrates supportive and psychoeducational approaches with a focus on women’s mental health and reproductive psychiatry, offering tailored care for individuals experiencing anxiety, depression, or perinatal challenges. View Profile
Norwood, PA
Coping Skills
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MEAGAN DOWD

Meagan Dowd

Hi, my name is Meagan. I am a Licensed Professional Counselor(LPC) based in Pennsylvania. I received my Masters from Holy Family U... More
Therapist
Offers online care for Norwood, Pennsylvania
LPC
Female
Hi, my name is Meagan. I am a Licensed Professional Counselor(LPC) based in Pennsylvania. I received my Masters from Holy Family University and I have been practicing for 8 ye... More
Who might be a good fit for Meagan?
Meagan Dowd may be well-suited to individuals who value a strengths-based and supportive therapeutic approach in managing anxiety, depression, or life transitions. She integrates cognitive behavioral therapy and mindfulness techniques to help adults build coping skills and navigate various emotional challenges with greater resilience. View Profile
Norwood, PA
Coping Skills
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URSULA ODIMARA

Ursula Odimara

If you are struggling with mental health symptoms, Healthy Mind is a safe place to start your mental health journey. Dr. Ursula Od... More
Therapist
Offers online care for Norwood, Pennsylvania
PMHNP
Female
If you are struggling with mental health symptoms, Healthy Mind is a safe place to start your mental health journey. Dr. Ursula Odimara is doctorate prepared ANCC board certif... More
Who might be a good fit for Ursula?
Clients working through ADHD, addiction, or mood disorders, and looking for Cognitive Behavioral Therapy (CBT) support might engage well with Dr. Ursula Odimara’s approach. Given her dual certification as a Family Nurse Practitioner and a Psychiatric Mental Health Nurse Practitioner, she can provide a holistic approach to care, offering support to a wide range of age groups, from school-age children to young adults. View Profile
Norwood, PA
Coping Skills
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LORETTA GEPHART

Loretta Gephart

Hi, I'm Lori Gephart, a Licensed Psychologist in Pennsylvania. I received my Masters degree from Duquesne University in 1990 and I... More
Therapist
Offers online care for Norwood, Pennsylvania
LP
Female
Hi, I'm Lori Gephart, a Licensed Psychologist in Pennsylvania. I received my Masters degree from Duquesne University in 1990 and I have been providing therapy to clients of al... More
Who might be a good fit for Loretta?
Loretta Gephart may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. Her approach integrates a variety of therapeutic methods, including cognitive behavioral and mindfulness techniques, to support clients in building coping skills and fostering personal growth. View Profile
Norwood, PA
Coping Skills
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AURIA CHAMBERLAIN

Auria Chamberlain

Hi! My name is Auria and I am an LCSW licensed in NC, PA, VA, and SC (telehealth only). I have been in the field of social work fo... More
Therapist
Offers online care for Norwood, Pennsylvania
LCSW|LISW-CP
Female
Hi! My name is Auria and I am an LCSW licensed in NC, PA, VA, and SC (telehealth only). I have been in the field of social work for over 15+ years. I currently work in a hospi... More
Who might be a good fit for Auria?
Individuals or couples navigating crises such as suicidal ideation, trauma, or significant life stressors may find alignment with the strategies and frameworks utilized by Auria Chamberlain. Her experience in hospital and jail settings informs a supportive, culturally aware approach that addresses immediate needs while fostering coping skills and emotional resilience. View Profile
Norwood, PA
Coping Skills
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PAMELA DANKO

Pamela Danko

Hello! I am a Licensed Professional Counselor in the state of Pennsylvania. I received my Master's in Counseling and Human Service... More
Therapist
Offers online care for Norwood, Pennsylvania
LPC
Female
Hello! I am a Licensed Professional Counselor in the state of Pennsylvania. I received my Master's in Counseling and Human Services from Lehigh University and have been practi... More
Who might be a good fit for Pamela?
Clients working through anxiety and depression and looking for person-centered therapy support might engage well with Pamela Danko’s approach. She creates a safe, affirming space that emphasizes empathy and respect, which can be especially meaningful for older adults and those seeking support around LGBTQ+ mental health or trauma. View Profile
Norwood, PA
Coping Skills
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JOSEPH WALL

Joseph Wall

Hi I am Joseph Wall, I am a LPC ( Licensed Professional Counselor) in PA and VA as well as a LMFT ( Licensed Marriage and Family T... More
Therapist
Offers online care for Norwood, Pennsylvania
LPC
Male
Hi I am Joseph Wall, I am a LPC ( Licensed Professional Counselor) in PA and VA as well as a LMFT ( Licensed Marriage and Family Therapist) In Virginia . I specialize in Relat... More
Who might be a good fit for Joseph?
Joseph Wall may work particularly well with those looking to build skills around coping and emotional regulation. His attachment-based approach and trauma-informed care can support individuals and families seeking greater stability and security in their relationships and daily lives. View Profile
Norwood, PA
Coping Skills
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ALEXANDRA STEWART

Alexandra Stewart

Hello! My name is Alexa Stewart. I'm an LCSW located in Pennsylvania. I have been in this field for around 11 years. I have worked... More
Therapist
Offers online care for Norwood, Pennsylvania
LCSW
Female
Hello! My name is Alexa Stewart. I'm an LCSW located in Pennsylvania. I have been in this field for around 11 years. I have worked in a number different settings including in ... More
Who might be a good fit for Alexandra?
Clients seeking structured support for anxiety, depression, or family conflict might consider working with Alexandra Stewart. She integrates approaches like Cognitive Behavioral Therapy and Solution Focused Brief Therapy to help individuals build coping skills and work toward personal growth within a warm, collaborative setting. View Profile
Norwood, PA
Coping Skills
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ELIZABETH COHANE

Elizabeth Cohane

Hi there, I am Elizabeth Cohane, I am a Licensed Clinical Social Worker with over 13 years of experience helping children, teens, ... More
Therapist
Offers online care for Norwood, Pennsylvania
LCSW
Female
Hi there, I am Elizabeth Cohane, I am a Licensed Clinical Social Worker with over 13 years of experience helping children, teens, and adults. I specialize in trauma-informed c... More
Who might be a good fit for Elizabeth?
Clients working through anxiety, trauma, or family conflict and looking for trauma-informed therapy support might engage well with Elizabeth Cohane’s approach. She integrates cognitive behavioral and compassion-focused techniques to help clients build coping skills and move past barriers that hinder personal growth. View Profile
Norwood, PA
Coping Skills
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VICTORIA TORRES

Victoria Torres

Hi, I'm Vicky! I am a Licensed Professional Counselor (LPC) in Pennsylvania and have 10 years of experience. I have experience wor... More
Therapist
Offers online care for Norwood, Pennsylvania
LMHC|LPC
Female
Hi, I'm Vicky! I am a Licensed Professional Counselor (LPC) in Pennsylvania and have 10 years of experience. I have experience working with clients with a wide range of presen... More
Who might be a good fit for Victoria?
People experiencing anxiety or depression, or those wanting to strengthen coping skills, could benefit from Victoria Torres’s focused therapeutic work. Her warm, interactive style and flexible use of integrative, person-centered approaches create a supportive environment tailored to individual needs. View Profile
Norwood, PA
Coping Skills
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AYINDE ROBINSON

Ayinde Robinson

I am a licensed professional with over a decade of experience, specializing in the art of establishing rapport and forming connect... More
Therapist
Offers online care for Norwood, Pennsylvania
LPC
Male
I am a licensed professional with over a decade of experience, specializing in the art of establishing rapport and forming connections with individuals. My expertise lies in g... More
Who might be a good fit for Ayinde?
Ayinde Robinson may be a strong resource for individuals looking to develop strategies for managing addiction, depression, or coping skills. His person-centered, strength-based approach emphasizes collaboration and empowerment, supporting clients through a thoughtful and holistic process of self-exploration and growth. View Profile
Norwood, PA
Coping Skills
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Nicole Brownback

Nicole Brownback

Hey there and welcome! I want to take a moment to introduce myself, I'm Nicole. I'm a parent of two school aged children. I have ... More
Therapist
Offers online care for Norwood, Pennsylvania
LCSW
Female
Hey there and welcome! I want to take a moment to introduce myself, I'm Nicole. I'm a parent of two school aged children. I have two dogs and a cat, I love animals. It's an... More
Who might be a good fit for Nicole?
People experiencing issues like ADHD, anxiety, or depression, or those wanting to strengthen coping skills, could benefit from Nicole Brownback's focused therapeutic work. As a Licensed Clinical Social Worker with over 15 years of experience, Nicole's approach emphasizes the whole person, considering the biological, psychological, and social aspects that make us unique. This holistic perspective may be especially beneficial for older adults navigating life transitions, grief, or sleep issues. View Profile
Norwood, PA
Coping Skills
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KERRY JANSON

Kerry Janson

I’m so glad you’re here. After years of working closely with children and teens, my focus has shifted to supporting adults nav... More
Therapist
Offers online care for Norwood, Pennsylvania
LPC
Female
I’m so glad you’re here. After years of working closely with children and teens, my focus has shifted to supporting adults navigating anxiety, depression, and life transit... More
Who might be a good fit for Kerry?
Kerry Janson may work particularly well with those looking to build skills around coping and emotional well-being. She offers a strength-based approach that supports middle-aged adults as they navigate life transitions, personal growth, and challenges such as anxiety or ADHD. View Profile
Norwood, PA
Coping Skills
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JESSICA PENDERGAST

Jessica Pendergast

Hey, I'm Jess. Do you struggle with feeling disconnected? Is it difficult for you to manage your emotions and make sense of how y... More
Therapist
Offers online care for Norwood, Pennsylvania
LPC
Female
Hey, I'm Jess. Do you struggle with feeling disconnected? Is it difficult for you to manage your emotions and make sense of how you feel? Are you finding it hard to be kind t... More
Who might be a good fit for Jessica?
Jessica Pendergast may work particularly well with those looking to build skills around managing distressing emotions and cultivating self-compassion. Her trauma-informed approach, incorporating CBT, EMDR, and mindfulness, supports individuals seeking safety and empowerment as they heal from anxiety, depression, and past life experiences. View Profile
Norwood, PA
Coping Skills
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KAREN CONNERWILSON

Karen Connerwilson

Good Day. I'm Karen. Learning how to cope with change can be difficult. Are there times where you feel as if friends and family ... More
Therapist
Offers online care for Norwood, Pennsylvania
LCSW
Female
Good Day. I'm Karen. Learning how to cope with change can be difficult. Are there times where you feel as if friends and family misunderstand you? Do you find yourself strug... More
Who might be a good fit for Karen?
Clients working through addiction, anxiety, or depression and looking for compassionate, individualized support might engage well with Karen Connerwilson's approach. With over a decade in mental health and social services and a specialization in substance abuse counseling, Karen offers a culturally sensitive practice that provides support across various personal backgrounds. Her experience with life transitions and their accompanying emotional challenges could particularly serve individuals grappling with changes in their environment, stress, loss, or family conflict. View Profile
Norwood, PA
Coping Skills
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COLETTE MARCELLUS

Colette Marcellus

Hi there, I'm Colette. I'm a Licensed Clinical Social Worker. I received my degree from Columbia University. I'm trained in Mind... More
Therapist
Offers online care for Norwood, Pennsylvania
LCSW
Female
Hi there, I'm Colette. I'm a Licensed Clinical Social Worker. I received my degree from Columbia University. I'm trained in Mindfulness, MBSR (Mindfulness-Based-Stress-Reduc... More
Who might be a good fit for Colette?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Colette Marcellus. Her client-centered approach, grounded in mindfulness and cognitive behavioral therapies, creates a compassionate and safe space for adults across different life stages to develop practical coping skills. View Profile
Norwood, PA
Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.