Mountville, PA Therapy for Coping Skills
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Paula Lynch
I am a clinical counselor and art therapist. I work within eclectic style to engage the client in an empathic and authentic way. I...
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Therapist
Offers online care
for
Mountville, Pennsylvania
LPC
Female
I am a clinical counselor and art therapist. I work within eclectic style to engage the client in an empathic and authentic way. I assist in helping the client find solutions ...
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Who might be a good fit for Paula?
People seeking clarity around managing depression or support navigating the challenges of aging may find Paula Lynch’s approach fitting. She combines art therapy with eclectic, empathic techniques to help clients develop personalized tools for coping with anxiety, trauma, and family dynamics.
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Mountville, PA
Coping Skills
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Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Mountville, PA
Coping Skills
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Carol Lear
I am a licensed psychologist in PA, with a specialty in clinical psychology. For the past 30 years I have specialized in college ...
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Therapist
Offers online care
for
Mountville, Pennsylvania
LP
Female
I am a licensed psychologist in PA, with a specialty in clinical psychology. For the past 30 years I have specialized in college mental health working iwht young adults and l...
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Who might be a good fit for Carol?
Clients seeking structured support for anxiety, mood disorders, or trauma recovery might consider working with Carol Lear. Her integrative approach, which includes family therapy and hypnotherapy, is informed by extensive experience with young adults and families facing complex emotional and interpersonal challenges.
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Mountville, PA
Coping Skills
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Abigail Reese
Hi, I’m Abby. I help children, adolescents, and young adult college students learn to manage anxiety and depression as well as t...
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Therapist
Offers online care
for
Mountville, Pennsylvania
LCSW
Female
Hi, I’m Abby. I help children, adolescents, and young adult college students learn to manage anxiety and depression as well as take control of focus and organization. We wil...
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Who might be a good fit for Abigail?
People experiencing anxiety or those wanting to strengthen focus and organizational skills could benefit from Abigail Reese’s focused therapeutic work. Her use of cognitive behavioral therapy, mindfulness, and creative approaches supports children, adolescents, and young adults in building healthy coping strategies tailored to their unique challenges.
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Mountville, PA
Coping Skills
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Britney Flaherty
As a Licensed Professional Counselor, I provide my clients with a safe space to work through their challenges and express their em...
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Therapist
Offers online care
for
Mountville, Pennsylvania
LPC
Female
As a Licensed Professional Counselor, I provide my clients with a safe space to work through their challenges and express their emotions in a healthy way. I work with those wh...
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Who might be a good fit for Britney?
Individuals or couples navigating anxiety, addiction, or family conflict may find alignment with the strategies and frameworks utilized by Britney Flaherty, where applicable. She offers a person-centered approach that emphasizes goal setting and strength-based techniques, supporting clients in building self-confidence and fostering healthier emotional expression.
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Mountville, PA
Coping Skills
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Robert Ross
I have 31 years of experience providing counseling. I use cognitive behavioral therapy, stressing that what we think determines wh...
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Therapist
Offers online care
for
Mountville, Pennsylvania
LPC
Male
I have 31 years of experience providing counseling. I use cognitive behavioral therapy, stressing that what we think determines what we feel and what we do. For many reasons, ...
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Who might be a good fit for Robert?
Robert Ross may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges like anxiety, grief, or managing difficult thought patterns. His approach centers on fostering realistic thinking through thoughtful conversation, creating a personalized and respectful space for individuals from diverse backgrounds to explore their mental health.
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Mountville, PA
Coping Skills
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Michaela Detrick
I have worked in outpatient mental health therapy for six years, seeing clients in person or via telehealth, and remain active in ...
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Therapist
Offers online care
for
Mountville, Pennsylvania
LPC
Female
I have worked in outpatient mental health therapy for six years, seeing clients in person or via telehealth, and remain active in my community serving in free support groups a...
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Who might be a good fit for Michaela?
Clients in need of guidance around managing anxiety, ADHD, or life transitions could benefit from Michaela Detrick’s approach. She integrates attachment-based and trauma-informed care while fostering a supportive space that encourages honesty and connection in the therapeutic process.
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Mountville, PA
Coping Skills
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Rachel Hahn
Welcome!
My purpose as your counselor is to empower you to discover what truly motivates you. I’m deeply committed to helping pe...
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Therapist
Offers online care
for
Mountville, Pennsylvania
LPC
Female
Welcome!
My purpose as your counselor is to empower you to discover what truly motivates you. I’m deeply committed to helping people live more fulfilling and satisfying live...
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Who might be a good fit for Rachel?
Individuals or couples navigating life transitions or challenges related to anxiety, grief, or trauma may find alignment with the strategies and frameworks utilized by Rachel Hahn, where applicable. Her strength-based approach emphasizes discovering personal resources and resilience to foster meaningful growth during times of change.
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Mountville, PA
Coping Skills
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Kelly Brock
Hello!
My name is Kelly Brock and I am a Licensed Clinical Social Worker in the state of Pennsylvania and also in Iowa.
Maybe yo...
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Therapist
Offers online care
for
Mountville, Pennsylvania
LCSW|LISW
Female
Hello!
My name is Kelly Brock and I am a Licensed Clinical Social Worker in the state of Pennsylvania and also in Iowa.
Maybe you are just feeling stuck, and don't know why?...
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Who might be a good fit for Kelly?
Individuals or couples navigating challenges such as anxiety, grief, or family conflict may find alignment with the strategies and frameworks utilized by Kelly Brock, where applicable. Her eclectic approach invites clients to explore self-understanding and develop practical tools that support growth and greater comfort in everyday life.
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Mountville, PA
Coping Skills
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Stephanie Parmlee
Hi. I'm a Licensed Professional Counsellor (LPC) based in North Carolina. I received my Masters degree from Villanova University a...
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Therapist
Offers online care
for
Mountville, Pennsylvania
LPC
Female
Hi. I'm a Licensed Professional Counsellor (LPC) based in North Carolina. I received my Masters degree from Villanova University and have been practicing for almost 13 years. ...
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Who might be a good fit for Stephanie?
Stephanie Parmlee may be a good match for people navigating stress, depression, or suicidal ideation who prefer a cognitive behavioral therapy framework. She offers a supportive yet challenging space where adults can develop coping skills and work toward meaningful personal growth.
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Mountville, PA
Coping Skills
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Meghan Davis
Hi, I am a LCSW based in Pennsylvania. I received my masters degree from NYU in 2010. I help adults who want to improve there ove...
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Therapist
Offers online care
for
Mountville, Pennsylvania
LCSW
Female
Hi, I am a LCSW based in Pennsylvania. I received my masters degree from NYU in 2010. I help adults who want to improve there overall mental health and better management ther...
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Who might be a good fit for Meghan?
Those managing concerns related to addiction, anxiety, or mood disorders may appreciate the methods Meghan Davis incorporates into her practice. Specializing in Cognitive Behavioral Therapy and Dialectical Behavior Therapy, Meghan's approach could be particularly beneficial for adults, from young to older, looking to improve their mental health and better manage symptoms.
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Mountville, PA
Coping Skills
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Matthew Bridgman
A plan, specific actions and personalized strategies - This is what I give my clients to help them get unstuck, overcome sufferin...
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Therapist
Offers online care
for
Mountville, Pennsylvania
LP
Male
A plan, specific actions and personalized strategies - This is what I give my clients to help them get unstuck, overcome suffering, and fully enjoy the important things in t...
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Who might be a good fit for Matthew?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Matthew Bridgman. He integrates insights from neuropsychology, Acceptance and Commitment Therapy, and spiritual wisdom to help clients better understand and shape their minds toward healing and resilience.
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Mountville, PA
Coping Skills
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Kevin Mcgarvey
Do you struggle with feeling an abrupt surge of fear that seems hard to predict? Maybe it is easy to predict and hard to control....
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Therapist
Offers online care
for
Mountville, Pennsylvania
LPC
Male
Do you struggle with feeling an abrupt surge of fear that seems hard to predict? Maybe it is easy to predict and hard to control. Does the thought of what others might think ...
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Who might be a good fit for Kevin?
People experiencing anxiety and looking for a therapist with experience in managing ADHD might consider Kevin Mcgarvey’s style of care. He integrates evidence-based methods like Cognitive Behavioral Therapy and Exposure Response Prevention to help clients address co-occurring challenges such as depression and trauma while fostering practical growth and coping skills.
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Mountville, PA
Coping Skills
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Jeanne Matucheski
Parents of children with special needs are often misunderstood, and for over a decade I have been their advocates in the healthcar...
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Therapist
Offers online care
for
Mountville, Pennsylvania
LPC
Female
Parents of children with special needs are often misunderstood, and for over a decade I have been their advocates in the healthcare industry. I have over seventeen years of ex...
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Who might be a good fit for Jeanne?
Jeanne Matucheski may align well with adults who are working through issues such as parenting challenges, particularly those with special needs children, or grappling with anxiety and depression. Her emphasis on building a strong therapeutic rapport suggests an approach that is warm and personal, and her own experience as a parent of special needs children could offer a deep understanding and relatability that may be comforting and beneficial to her clients.
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Mountville, PA
Coping Skills
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Ursula Odimara
If you are struggling with mental health symptoms, Healthy Mind is a safe place to start your mental health journey. Dr. Ursula Od...
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Therapist
Offers online care
for
Mountville, Pennsylvania
PMHNP
Female
If you are struggling with mental health symptoms, Healthy Mind is a safe place to start your mental health journey. Dr. Ursula Odimara is doctorate prepared ANCC board certif...
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Who might be a good fit for Ursula?
Clients working through ADHD, addiction, or mood disorders, and looking for Cognitive Behavioral Therapy (CBT) support might engage well with Dr. Ursula Odimara’s approach. Given her dual certification as a Family Nurse Practitioner and a Psychiatric Mental Health Nurse Practitioner, she can provide a holistic approach to care, offering support to a wide range of age groups, from school-age children to young adults.
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Mountville, PA
Coping Skills
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Edele Kloss
Hello! It's a pleasure to meet you! As a seasoned Masters Level Board-Certified Music Therapist and Licensed Professional Counselo...
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Therapist
Offers online care
for
Mountville, Pennsylvania
LPC
Female
Hello! It's a pleasure to meet you! As a seasoned Masters Level Board-Certified Music Therapist and Licensed Professional Counselor based in Pennsylvania, I bring over 20 year...
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Who might be a good fit for Edele?
Individuals or couples navigating challenges such as anxiety, trauma, or ADHD may find alignment with the strategies and frameworks utilized by Edele Kloss. Her integrative approach, which includes music therapy and trauma-informed care, supports clients in developing practical coping skills within a safe and trusting environment.
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Mountville, PA
Coping Skills
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Nicole Williams
Hello! I am a licensed clinical social worker based in PA. I received my MSW from Temple University(go Owls) and have practiced in...
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Therapist
Offers online care
for
Mountville, Pennsylvania
LCSW
Female
Hello! I am a licensed clinical social worker based in PA. I received my MSW from Temple University(go Owls) and have practiced in diverse settings for 21 years. I love what I...
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Who might be a good fit for Nicole?
Nicole Williams may be well-suited to individuals who value a strength-based and integrative approach in managing challenges like anger, depression, or life transitions. She creates a safe, nonjudgmental space that encourages clients to be authentic while working toward their personal goals.
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Mountville, PA
Coping Skills
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Aleta Clark
Hello, I'm Aleta,
Have you found yourself overwhelmed with life? Is it all becoming too much? Are you weighed down by the cares of...
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Therapist
Offers online care
for
Mountville, Pennsylvania
LPC
Female
Hello, I'm Aleta,
Have you found yourself overwhelmed with life? Is it all becoming too much? Are you weighed down by the cares of life? Are you feeling lost, hopeless, anxiou...
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Who might be a good fit for Aleta?
Individuals or couples navigating feelings of overwhelm, anxiety, or frustration may find alignment with the strategies and frameworks utilized by Aleta Clark. She offers a collaborative and supportive space focused on developing coping skills and gaining insight into personal and relational challenges to help manage life’s stressors.
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Mountville, PA
Coping Skills
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Meagan Garrity
Do you feel as though no one understands you? As if you have intense feelings that other's don't understand? As if you are stifled...
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Therapist
Offers online care
for
Mountville, Pennsylvania
LCSW
Female
Do you feel as though no one understands you? As if you have intense feelings that other's don't understand? As if you are stifled and emotionally dysregulated? My best gift i...
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Who might be a good fit for Meagan?
Clients working through emotional dysregulation and looking for trauma-informed therapy support might engage well with Meagan Garrity’s approach. Her use of attachment-based methods and EMDR, along with a focus on creating a deep emotional connection, can offer a space where clients feel truly understood as they work toward healing.
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Mountville, PA
Coping Skills
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Anne Mbette
I am a compassionate and dedicated therapist with over 30 years of experience in guiding individuals through life’s most challen...
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Therapist
Offers online care
for
Mountville, Pennsylvania
LPC
Female
I am a compassionate and dedicated therapist with over 30 years of experience in guiding individuals through life’s most challenging moments, including struggles with depres...
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Who might be a good fit for Anne?
Clients in need of guidance around grief, anxiety, or family conflict could benefit from Anne Mbette’s approach. Her culturally and spiritually integrated therapy, grounded in the ACLATT model, offers support that honors Christian values and African heritage while incorporating practical cognitive-behavioral strategies.
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Mountville, PA
Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.