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Middletown, PA Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LCSW
Hi, I'm Melanie! I'm a Licensed Clinical Social Worker with 25 years of experience as a clinician in a variety of settings. Whether you need to wor... MORE
Specialties Addiction, Anxiety, Coping Skills, Coupl ... +11 More
Treatment Approach N/A
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +18 More
Hi, I'm Melanie! I'm a Licensed Clinical Social Worker with 25 years of experience as a clinician in a variety of settings. Whether you need to work through some heavy stuff from the past that's be... MORE
Top Match
Therapist
LCSW
I am a compassionate therapist dedicated to guiding individuals on their journey toward healing and personal growth. My approach blends evidence-based... MORE
Specialties ADHD, Addiction, Anxiety, Autism, Coping ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +17 More
I am a compassionate therapist dedicated to guiding individuals on their journey toward healing and personal growth. My approach blends evidence-based practices with a warm, collaborative style to cre... MORE
Top Match
Therapist
LPC
Hi, friends call me Kate. I have been Board Certified for 22 years and bring a variety of work experiences to the table. I currently work 2 days a we... MORE
Specialties Anger Management, Anxiety, Career Counse ... +14 More
Treatment Approach Integrative
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +18 More
Hi, friends call me Kate. I have been Board Certified for 22 years and bring a variety of work experiences to the table. I currently work 2 days a week at a hospital in Outpatient Behavioral Health. ... MORE
Therapist
LCSW
My therapeutic philosophy is that individuals need to be a part of their own solutions. I work to empower clients to achieve the goals so they feel th... MORE
Specialties Anger Management, Anxiety, Career Counse ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +2 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +17 More
My therapeutic philosophy is that individuals need to be a part of their own solutions. I work to empower clients to achieve the goals so they feel the success of their own hard work. My experience in... MORE
Therapist
LCSW
Hi! I'm Michelle. If you are tired of feeing anxious, overwhelmed, depressed, or even confused about what to do next… I am here to help. I provide ... MORE
Specialties Addiction, Anxiety, Career Counseling, C ... +10 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Golden Rule, H ... +9 More
Hi! I'm Michelle. If you are tired of feeing anxious, overwhelmed, depressed, or even confused about what to do next… I am here to help. I provide short term therapy that is designed to “lift the... MORE
Therapist
LPC
"Please be aware that I am currently only working with women. If you don’t identify that way, I may not be the best therapist for you!" I am a Lic... MORE
Specialties Coping Skills, Peer Relationships, Spiri ... +3 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +2 More
Insurance Amerihealth, Blue Cross Blue Shield, Ind ... +3 More
"Please be aware that I am currently only working with women. If you don’t identify that way, I may not be the best therapist for you!" I am a Licensed Professional Counselor with 7 years of exper... MORE
Therapist
LPCMH
Sonya is a licensed professional counselor and board certified dance/movement therapist whose work is informed by humanistic, person-centered, and str... MORE
Specialties Anxiety, Chronic Illness, Coping Skills, ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +2 More
Insurance Aetna, All Savers, Ambetter, Amerihealth ... +19 More
Sonya is a licensed professional counselor and board certified dance/movement therapist whose work is informed by humanistic, person-centered, and strengths-based approaches. She strives to create an ... MORE
Therapist
LPC
I'm an existential-humanistic therapist with 30+ years of experience. I use a variety of psychotherapeutic approaches and multiple techniques. My ther... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Exis ... +2 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +17 More
I'm an existential-humanistic therapist with 30+ years of experience. I use a variety of psychotherapeutic approaches and multiple techniques. My therapeutic interventions are tailored to the unique s... MORE
Therapist
NP
Hello, I am a Psychiatric and Mental Health Nurse Practitioner (PMHNP) based in Pennsylvania. I received my master’s from Wilkes University of Wilk... MORE
Specialties Anxiety, Coping Skills, Depression, Firs ... +8 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +4 More
Insurance Aetna, All Savers, AvMed, Cigna, Evernor ... +14 More
Hello, I am a Psychiatric and Mental Health Nurse Practitioner (PMHNP) based in Pennsylvania. I received my master’s from Wilkes University of Wilkes-Barre and I have been practicing for 2 years. I... MORE
Therapist
NP
I'm a Psychiatric Nurse Practitioner from Pennsylvania. I have over 20 years of experience working in mental health in various areas including inpatie... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +8 More
Treatment Approach Positive Psychology
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +17 More
I'm a Psychiatric Nurse Practitioner from Pennsylvania. I have over 20 years of experience working in mental health in various areas including inpatient, outpatient, Act team and residential. I have w... MORE