Knox, PA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Knox, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Knox, PA
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Knox, Pennsylvania
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Knox, PA
PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
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Therapist
Offers online care for Knox, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
People seeking clarity around anxiety, depression, or identity changes may find Patrick Schuler’s approach fitting. Drawing from his experience in diverse settings—from therapeutic group homes to college counseling—he offers supportive guidance focused on coping skills and personal insight. View Profile
Self-help Apps
Knox, PA
DORAN COLEY
Doran Coley is a Licensed Professional Counselor that has provided individual, couples and family therapy to children clients that... More
Therapist
Offers online care for Knox, Pennsylvania
Male
Doran Coley is a Licensed Professional Counselor that has provided individual, couples and family therapy to children clients that present with development, anxiety, trauma ... More
Who might be a good fit for Doran?
Individuals or couples navigating anxiety, trauma, or adjustment challenges may find alignment with the strategies and frameworks utilized by Doran Coley, where applicable. His trauma-focused approach and experience with Cognitive Behavioral Therapy offer practical tools that support healing across different life stages. View Profile
Self-help Apps
Knox, PA
KYLE BALASCO
My roles have included case management, management, and professional counseling. The numerous professional opportunities I have ex... More
Therapist
Offers online care for Knox, Pennsylvania
LPC|LMHC
Male
My roles have included case management, management, and professional counseling. The numerous professional opportunities I have experienced with various populations has allowe... More
Who might be a good fit for Kyle?
People experiencing anxiety and looking for a therapist with experience in trauma and PTSD might consider Kyle Balasco’s style of care. His holistic approach focuses on addressing the whole person, incorporating methods like Cognitive Behavioral Therapy and Eye Movement Desensitization and Reprocessing to provide comprehensive support for individuals facing mental health challenges. View Profile
Self-help Apps
Knox, PA
JIEUN GU
Hello! I am a Licensed Professional Counselor (LPC) located in Pennsylvania. I obtained my Master's degree in Transpersonal Counse... More
Therapist
Offers online care for Knox, Pennsylvania
LPC
Female
Hello! I am a Licensed Professional Counselor (LPC) located in Pennsylvania. I obtained my Master's degree in Transpersonal Counseling Psychology from Naropa University in Bou... More
Who might be a good fit for Jieun?
Individuals or couples navigating life transitions, trauma, or anxiety may find alignment with the strategies and frameworks utilized by Jieun Gu, where applicable. Her culturally sensitive therapy and mindfulness-based stress reduction techniques may be particularly beneficial for those who appreciate a holistic and grounded approach to mental health. View Profile
Self-help Apps
Knox, PA
SALLIE WILLIAMS
I am new to Grow Therapy but have 6 years of experience in the mental health field. I utilize CBT method to assist clients reach t... More
Therapist
Offers online care for Knox, Pennsylvania
LPC
Female
I am new to Grow Therapy but have 6 years of experience in the mental health field. I utilize CBT method to assist clients reach their treatment goals. I have a passion to hel... More
Who might be a good fit for Sallie?
Sallie Williams may be well-suited to individuals who value cognitive behavioral therapy in managing anxiety, depression, or phobias. Her approach is informed by a desire to make mental health care more accessible and supportive, especially for those encountering therapy for the first time. View Profile
Self-help Apps
Knox, PA
LYNN ACKERT
Hello, my name is Lynn Ackert, I am a licensed professional counselor (LPC) in the state of Pennsylvania with 15 years of experien... More
Therapist
Offers online care for Knox, Pennsylvania
LPC
Female
Hello, my name is Lynn Ackert, I am a licensed professional counselor (LPC) in the state of Pennsylvania with 15 years of experience. My background includes working with child... More
Who might be a good fit for Lynn?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Lynn Ackert. She integrates Cognitive Behavioral Therapy with trauma-informed approaches to create a safe space where clients can explore their strengths and develop practical skills for managing life’s challenges. View Profile
Self-help Apps
Knox, PA
ASHLEE HESS
My biggest passion has always been to help others, and I am so grateful I can achieve that as a therapist. Helping my clients id... More
Therapist
Offers online care for Knox, Pennsylvania
LCSW
Female
My biggest passion has always been to help others, and I am so grateful I can achieve that as a therapist. Helping my clients identify struggles and find new skills for copi... More
Who might be a good fit for Ashlee?
Those coping with trauma or pursuing personal growth in managing stress may find Ashlee Hess’s approach to be well-aligned. She incorporates EMDR techniques to help clients, particularly young and middle-aged adults, develop new skills for healing and resilience. View Profile
Self-help Apps
Knox, PA
CHRISTOPHER SCARDUZIO
You’re burnt out, and the pressure to keep it all together wears you down. Maybe you juggle family, school, or work while trying... More
Therapist
Offers online care for Knox, Pennsylvania
LCSW
Male
You’re burnt out, and the pressure to keep it all together wears you down. Maybe you juggle family, school, or work while trying to stay composed. Inside, you feel exhausted... More
Self-help Apps
Knox, PA
SHAKEA ROPER
Welcome — this is a space where you can be honest, seen, and understood. I’m Shakea “Kea” Roper, LCSW, and I bring 15 year... More
Therapist
Offers online care for Knox, Pennsylvania
LSCSW|LCSW
Female
Welcome — this is a space where you can be honest, seen, and understood. I’m Shakea “Kea” Roper, LCSW, and I bring 15 years of clinical and life experience to our ther... More
Who might be a good fit for Shakea?
Clients seeking structured support for anxiety, depression, or family conflict or looking to improve their day-to-day life might consider working with Shakea Roper. With her extensive experience in social work across diverse fields and her personal background of overcoming struggles, she can offer a compassionate, understanding, and encouraging environment for individuals coping with life's challenges. Her use of evidence-based techniques, including Cognitive Behavioral Therapy, and her active, honest, and straight-forward counseling style could resonate with those who value a dedicated listener and appreciate being gently challenged to foster personal growth and transformation. View Profile
Self-help Apps
Knox, PA
PATRICK SMITH
In my experience, all of us will ultimately experience problems that seem to overwhelm our normal abilities to cope. Life is hard... More
Therapist
Offers online care for Knox, Pennsylvania
LPC
Male
In my experience, all of us will ultimately experience problems that seem to overwhelm our normal abilities to cope. Life is hard and we need outlets to process those difficu... More
Who might be a good fit for Patrick?
Clients in need of guidance around anxiety, depression, or trauma could benefit from Patrick Smith’s approach. He integrates solution-focused techniques with mindfulness and cognitive-behavioral strategies to help clients build insight and move toward their personal goals. View Profile
Self-help Apps
Knox, PA
MATTHEW BOOTH
I am a board-certified mental health nurse practitioner. I partner with my patients to build a treatment plan that matches your in... More
Nurse Practitioner
Offers online care for Knox, Pennsylvania
PMHNP
Male
I am a board-certified mental health nurse practitioner. I partner with my patients to build a treatment plan that matches your individual needs. In my practice, there will be... More
Who might be a good fit for Matthew?
Clients seeking structured support for managing ADHD, anxiety, or trauma might consider working with Matthew Booth. He emphasizes collaboration and open communication, encouraging clients to share their perspectives to tailor a treatment plan that respects their unique experiences and goals. View Profile
Self-help Apps
Knox, PA
KEVIN BURNS
Hello, my name is Kevin. You have taken an important step by reaching out for help. Well done! I understand that life can be dif... More
Therapist
Offers online care for Knox, Pennsylvania
LCSW
Male
Hello, my name is Kevin. You have taken an important step by reaching out for help. Well done! I understand that life can be difficult and can present challenges that make l... More
Who might be a good fit for Kevin?
People experiencing anxiety and looking for a therapist with experience in trauma-informed, relationship-focused care might consider Kevin Burns’s style of support. He emphasizes creating a safe, accepting space where clients can explore challenges like grief, addiction, or self-esteem and work collaboratively toward meaningful healing and growth. View Profile
Self-help Apps
Knox, PA
PAMELA SYKES
I’m Pamela Sykes, LPC, a Licensed Professional Counselor and Nationally Certified Counselor (NCC) with over 12 years of experien... More
Therapist
Offers online care for Knox, Pennsylvania
LPC
Female
I’m Pamela Sykes, LPC, a Licensed Professional Counselor and Nationally Certified Counselor (NCC) with over 12 years of experience helping clients navigate life’s challeng... More
Who might be a good fit for Pamela?
Individuals navigating challenges like anxiety, depression, or self-esteem struggles may find support through the approach used by Pamela Sykes. She offers a caring and collaborative style that adapts cognitive behavioral therapy and positive psychology techniques to help clients build resilience and a stronger sense of purpose. View Profile
Self-help Apps
Knox, PA
JESSICA YETTO
Hello, my name is Jessica. I am a Licensed Professional Counselor practicing in PA. I have been in the mental health field ov... More
Therapist
Offers online care for Knox, Pennsylvania
LPC
Female
Hello, my name is Jessica. I am a Licensed Professional Counselor practicing in PA. I have been in the mental health field over twenty years and have been licensed for ov... More
Who might be a good fit for Jessica?
Jessica Yetto may support individuals who want to explore personal growth through a cognitive behavioral therapy-informed lens. She creates a safe, welcoming space to work through anxiety, depression, and self-care challenges while emphasizing assertive communication and healthy boundaries to enhance overall quality of life. View Profile
Self-help Apps
Knox, PA
JOELLE FRITZ
I would describe my style as validating, supportive, and down to earth. Clients often share that they feel comfortable being their... More
Therapist
Offers online care for Knox, Pennsylvania
LCSW
Female
I would describe my style as validating, supportive, and down to earth. Clients often share that they feel comfortable being their authentic selves with me, which is one of my... More
Who might be a good fit for Joelle?
Clients seeking structured support for managing mood disorders or working through life transitions might consider working with Joelle Fritz. Her approach is grounded in creating a validating and authentic space, blending cognitive behavioral therapy and EMDR to support clients across young adulthood to older adulthood. View Profile
Self-help Apps
Knox, PA
COLLEEN MAIN
Hello, I’m Colleen. Does it feel as if you are giving more energy than you have or that there are too many things and not enoug... More
Therapist
Offers online care for Knox, Pennsylvania
LCSW
Female
Hello, I’m Colleen. Does it feel as if you are giving more energy than you have or that there are too many things and not enough mental energy to juggle all those tasks? Ar... More
Who might be a good fit for Colleen?
People experiencing anxiety and burnout and looking for a therapist with experience in supporting medical professionals might consider Colleen Main’s style of care. She offers a compassionate space for young adults and middle-aged clients to explore ways to manage stress and improve relationships while balancing demanding careers and busy schedules. View Profile
Self-help Apps
Knox, PA
HERLINDA RUIZ CISNEROS
I am a Licensed Professional Counselor with over 10 years of experience in community mental health. During my time working in a ci... More
Therapist
Offers online care for Knox, Pennsylvania
LPC
Female
I am a Licensed Professional Counselor with over 10 years of experience in community mental health. During my time working in a city-based mental health clinic, I gained exten... More
Self-help Apps
Knox, PA
KAREEM ASH
Hi! I'm a Licensed Professional Counselor (LPC) in Pennsylvania. I received my master's degree from Bowling Green State Universit... More
Therapist
Offers online care for Knox, Pennsylvania
LPC
Female
Hi! I'm a Licensed Professional Counselor (LPC) in Pennsylvania. I received my master's degree from Bowling Green State University and have 25 years of experience in the ment... More
Who might be a good fit for Kareem?
Those managing concerns related to anxiety or depression may appreciate the methods Kareem Ash incorporates into their practice. With a focus on cognitive behavioral therapy and extensive experience working with older adults, Kareem offers support tailored to navigating life transitions and emotional challenges. View Profile
Self-help Apps
Knox, PA