Kirkwood, PA Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring ...
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My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring them to having a positive outlook on life. I ...
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Who might be a good fit for Elaine?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Elaine Wallace. Her approach incorporates mindfulness and evidence-based therapies tailored to help individuals and couples foster positive thought patterns and live more fully in the present moment.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Kirkwood, Pennsylvania
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Hi, I am honored you are taking time out of your busy day to consider me as your therapist. I am a Licensed Clinical Social Work...
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Hi, I am honored you are taking time out of your busy day to consider me as your therapist. I am a Licensed Clinical Social Worker in Pennsylvania and Kentucky. I received ...
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Who might be a good fit for Karen?
Individuals or couples navigating anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Karen Reiss, where applicable. Her approach weaves together mindfulness, compassion, and acceptance-based techniques, offering support grounded in empathy and resilience for older adults and those facing life transitions.
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Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Liberty University and have bee...
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Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Liberty University and have been practicing for 7 years. I help youth in the...
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Who might be a good fit for Dana?
Dana Spickler offers an approach that may suit individuals focusing on managing their ADHD, anxiety, or career transitions. Her expertise in cognitive behavioral therapy and mindfulness-based stress reduction, coupled with her experience with foster care and adolescent mental health, could be particularly meaningful for those seeking to empower themselves and effect desired changes in their lives.
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Welcome to our space! In our time together we will address your concerns, as well as explore and highlight your personal strengths...
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Welcome to our space! In our time together we will address your concerns, as well as explore and highlight your personal strengths and attributes. I feel this is something we ...
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Who might be a good fit for Melissa?
Melissa Stroup may be a match for those interested in an eclectic, humanistic approach, particularly when facing burnout, anxiety, or life transitions. Her virtual practice offers a supportive space to build skills for managing daily stressors while honoring clients’ unique strengths and diverse backgrounds.
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I have been in the mental health profession for 10+ years. I have many years experience working with adults, children and adolesce...
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I have been in the mental health profession for 10+ years. I have many years experience working with adults, children and adolescents with mental health issues. I continue edu...
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Who might be a good fit for Jolene?
Jolene Batarick may work particularly well with those looking to build skills around managing eating disorders, trauma, or grief. With her approach that incorporates Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Grief Therapy, she may be a suitable choice for older adults who value a safe and nurturing environment to express themselves and develop coping strategies.
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Do you feel stressed in your every day life? Is it difficult to manage feelings of anxiety or depression. I provide a supportive...
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Do you feel stressed in your every day life? Is it difficult to manage feelings of anxiety or depression. I provide a supportive, nurturing environment to explore thoughts a...
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Who might be a good fit for Lisa?
Lisa Samit-mahoney may support individuals who want to explore managing anxiety, depression, or ADHD through a cognitive behavioral and mindfulness-informed lens. She creates a nurturing environment that emphasizes strength-based collaboration and tailors coping strategies to meet clients where they are in their journey.
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My approach draws from DBT, CBT, and ACT, and integrates mindfulness, parts-informed work, and emerging body-based practices that ...
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My approach draws from DBT, CBT, and ACT, and integrates mindfulness, parts-informed work, and emerging body-based practices that support emotional regulation and resilience. ...
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Who might be a good fit for Jason?
Clients seeking structured support for managing anxiety or improving coping skills might consider working with Jason Zimmerman. He blends evidence-based therapies like DBT and mindfulness practices to help middle-aged individuals build resilience and find meaning amid life’s challenges.
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Hi, I’m Abby. I help children, adolescents, and young adult college students learn to manage anxiety and depression as well as t...
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Hi, I’m Abby. I help children, adolescents, and young adult college students learn to manage anxiety and depression as well as take control of focus and organization. We wil...
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Who might be a good fit for Abigail?
People experiencing anxiety or those wanting to strengthen focus and organizational skills could benefit from Abigail Reese’s focused therapeutic work. Her use of cognitive behavioral therapy, mindfulness, and creative approaches supports children, adolescents, and young adults in building healthy coping strategies tailored to their unique challenges.
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I’m a national board-certified and multi-state Licensed Professional Counselor with a doctorate in psychology and over 20 years ...
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I’m a national board-certified and multi-state Licensed Professional Counselor with a doctorate in psychology and over 20 years of experience supporting adults through anxie...
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Who might be a good fit for Crecenra?
Individuals or couples navigating anxiety, grief, or life transitions may find alignment with the strategies and frameworks utilized by Crecenra Boyd. Her warm, collaborative approach incorporates evidence-based methods like CBT and trauma-informed care, with the option to integrate Christian faith when desired, supporting clients in healing at their own pace.
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Hello! I am a Licensed Professional Counselor (LPC) located in Pennsylvania. I obtained my Master's degree in Transpersonal Counse...
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Hello! I am a Licensed Professional Counselor (LPC) located in Pennsylvania. I obtained my Master's degree in Transpersonal Counseling Psychology from Naropa University in Bou...
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Who might be a good fit for Jieun?
Individuals or couples navigating life transitions, trauma, or anxiety may find alignment with the strategies and frameworks utilized by Jieun Gu, where applicable. Her culturally sensitive therapy and mindfulness-based stress reduction techniques may be particularly beneficial for those who appreciate a holistic and grounded approach to mental health.
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Patricia career expands well over 25 years of working in the Behavioral Health and Human Service field, working in various Drug an...
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Patricia career expands well over 25 years of working in the Behavioral Health and Human Service field, working in various Drug and Alcohol programs /Mental Health Field (In t...
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Who might be a good fit for Patricia?
People seeking clarity around substance misuse or support navigating family conflict may find Patricia Whitaker’s approach fitting. Her work integrates cognitive behavioral and interpersonal therapies, alongside mindfulness techniques, to address complex issues like addiction, trauma, and mental health challenges across different age groups.
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Hi! I’m Kesedria and I'm a Licensed Clinical Social Worker who provides virtual therapeutic services in the state of Pennsylvani...
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Hi! I’m Kesedria and I'm a Licensed Clinical Social Worker who provides virtual therapeutic services in the state of Pennsylvania. I'm dedicated to build upon a culture of t...
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Who might be a good fit for Kesedria?
Individuals navigating challenges like anxiety, depression, or race-related trauma may find support through the approach used by Kesedria Carter. She creates a compassionate, trauma-informed space that emphasizes collaboration and inclusivity, helping clients build coping skills and strengthen communication within a social justice framework.
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I help people improve their ability to cope with life by utilizing behavioral tools that foster personal change and growth. I focu...
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I help people improve their ability to cope with life by utilizing behavioral tools that foster personal change and growth. I focus on fostering a positive, non-judgmental env...
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Who might be a good fit for Ilona?
Those managing concerns related to anxiety, mood disorders, or family conflict may appreciate the methods Ilona Menshova incorporates into her practice. She emphasizes a solution-focused approach within a positive, non-judgmental space, often blending empathy and humor to build trust while supporting clients in utilizing community resources for their well-being.
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Hi, I am a Licensed Clinical Social Worker based in Pennsylvania. I received my Masters from Widener University and I have been pr...
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Hi, I am a Licensed Clinical Social Worker based in Pennsylvania. I received my Masters from Widener University and I have been practicing for 6 years. I support adults who st...
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Who might be a good fit for Renae?
Clients working through depression, anxiety, or grief, and looking for Strength-Based support might engage well with Renae Guide's approach. Renae leverages a blend of treatment methodologies, including Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction, tailoring her support to meet each client's unique needs and treatment goals, especially those diagnosed with severe mental illness. Her nuanced understanding of stress management also can be beneficial for adults navigating challenging life goals.
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Hello! My name is Zach Soohy. I am a PA licensed mental health counselor and have worked with clients in several mental health f...
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Hello! My name is Zach Soohy. I am a PA licensed mental health counselor and have worked with clients in several mental health fields for the last 9 years. I own, operate, ...
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Who might be a good fit for Zachary?
Zachary Soohy may be a match for those interested in Christian Counseling or Cognitive Behavioral Therapy (CBT), particularly when facing self-esteem issues or trauma. His diverse therapeutic methods, coupled with his experience in addressing issues like ADHD, may also provide an empathetic and effective environment for adults of all age ranges looking to navigate mental health and addiction-based issues.
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Brad Croyle is a licensed professional counselor with over 25 years of experience treating individuals, couples, and families. He ...
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Brad Croyle is a licensed professional counselor with over 25 years of experience treating individuals, couples, and families. He is interactive and dynamic and takes a holist...
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Who might be a good fit for Brad?
Clients in need of guidance around healing from trauma or improving emotional balance could benefit from Brad Croyle’s approach. His trauma-focused, collaborative style integrates EMDR and mindfulness techniques to support individuals, couples, and families in working toward wholeness and practical solutions.
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As a former school counselor with over 30 years of experience and a Licensed Professional Counselor (LPC), I have dedicated my car...
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As a former school counselor with over 30 years of experience and a Licensed Professional Counselor (LPC), I have dedicated my career to supporting individuals facing a wide r...
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Who might be a good fit for William?
William Rullo may work particularly well with those looking to build skills around managing anxiety, ADHD, or family-related challenges. His collaborative approach, informed by decades of experience as a school counselor, emphasizes uncovering underlying causes while integrating methods like CBT and mindfulness to support lasting personal growth.
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It is very important to me to meet my patients where they are with a collaborative approach to assist in normalizing some of the i...
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It is very important to me to meet my patients where they are with a collaborative approach to assist in normalizing some of the issues they experience. I believe in creating ...
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Who might be a good fit for Jodi?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Jodi Plowman’s approach to be well-aligned. She integrates evidence-based therapies like CBT, DBT, and mindfulness to create a supportive space where clients can develop coping skills and gain insight tailored to their unique experiences.
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Welcome! I'm so glad you are here. Let's take a moment and recognize that you've taken the first step towards improving your menta...
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Welcome! I'm so glad you are here. Let's take a moment and recognize that you've taken the first step towards improving your mental health, because we both know that therapy c...
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Who might be a good fit for Francina?
Francina Fantauzzo may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or self-care challenges. She offers a compassionate, conversational approach that integrates trauma-informed care and mindfulness techniques to support clients in building self-awareness and empowerment.
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