Graysville, PA Mindfulness-Based Cognitive Therapy (MBCT) Therapists
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Other Providers
Teri Sarnowski
Teri has years of psychiatric experience and works with all age groups....
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Psychiatrist
Offers online care
for
Graysville, Pennsylvania
Female
Teri has years of psychiatric experience and works with all age groups....
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Who might be a good fit for Teri?
Clients facing concerns such as mood disorders or anxiety may connect with the techniques and structure offered by Teri Sarnowski. With extensive psychiatric experience across all age groups, she provides medication management tailored to each individual's needs in a supportive environment.
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Mindfulness-Based Cognitive Therapy (MBCT)
Graysville, PA
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Robert Carter
I work with clients in order to help them to find wellness and balance. People often face difficulties with life's challenges, whe...
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Therapist
Offers online care
for
Graysville, Pennsylvania
LPC
Male
I work with clients in order to help them to find wellness and balance. People often face difficulties with life's challenges, whether it's a temporary struggle or something t...
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Who might be a good fit for Robert?
Clients in need of guidance around emotional balance and relationship challenges could benefit from Robert Carter’s approach. He emphasizes helping individuals tap into their inner strengths through genuine engagement and practical tools, supporting those managing anxiety, depression, addiction, and trauma across various life stages.
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Mindfulness-Based Cognitive Therapy (MBCT)
Graysville, PA
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Lizbeth Valencialucero
Welcome! My name is Lizbeth, a Licensed Clinical Social Worker. I know that making the decision to see a therapist is not easy; an...
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Therapist
Offers online care
for
Graysville, Pennsylvania
LCSW
Female
Welcome! My name is Lizbeth, a Licensed Clinical Social Worker. I know that making the decision to see a therapist is not easy; and being open, vulnerable and honest about wha...
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Who might be a good fit for Lizbeth?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Lizbeth Valencialucero incorporates into her practice. She offers a strengths-based, compassionate approach delivered through the flexibility of teletherapy, supporting clients in both English and Spanish as they work toward meaningful growth.
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Mindfulness-Based Cognitive Therapy (MBCT)
Graysville, PA
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Jennifer Costellosiri
Hi, my name is Jennifer and many people call me Jen. I am a Licensed Clinical Social Worker in NY and PA, and have truly enjoyed m...
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Therapist
Offers online care
for
Graysville, Pennsylvania
LCSW
Female
Hi, my name is Jennifer and many people call me Jen. I am a Licensed Clinical Social Worker in NY and PA, and have truly enjoyed my work for many years now. I graduated from C...
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Who might be a good fit for Jennifer?
Jennifer Costellosiri may be well-suited to individuals who value Cognitive Behavioral Therapy (CBT) or Mindfulness-Based Stress Reduction (MBSR) in managing life transitions, mood disorders, or coping with chronic illness. With her diverse experience across different age groups and settings, she is especially equipped to support those dealing with stress, depression, anxiety, peer relationships, and medical difficulties. Her ability to work well with a variety of clients, including younger folks, middle-aged adults, and older adults, may resonate with those seeking a provider who understands diverse life stages and challenges.
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Mindfulness-Based Cognitive Therapy (MBCT)
Graysville, PA
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Ashley Womack
Hello, my name is Ashley, and I’m a board-certified Psychiatric Mental Health Nurse Practitioner.
I am intimately aware of the...
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Therapist
Offers online care
for
Graysville, Pennsylvania
PMHNP
Female
Hello, my name is Ashley, and I’m a board-certified Psychiatric Mental Health Nurse Practitioner.
I am intimately aware of the challenges that accompany life's journey, wh...
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Who might be a good fit for Ashley?
Ashley Womack may work particularly well with those looking to build skills around coping and emotional regulation. She integrates supportive and psychoeducational approaches with a focus on women’s mental health and reproductive psychiatry, offering tailored care for individuals experiencing anxiety, depression, or perinatal challenges.
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Mindfulness-Based Cognitive Therapy (MBCT)
Graysville, PA
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Danae Peraza
I am a Licensed Mental Health Counselor in the state of Florida. I have been in the field, helping people make positive changes in...
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Therapist
Offers online care
for
Graysville, Pennsylvania
LMHC|LPC
Female
I am a Licensed Mental Health Counselor in the state of Florida. I have been in the field, helping people make positive changes in their lives for 11 years; 7 as a Case Manage...
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Who might be a good fit for Danae?
Danae Peraza may be well-suited to individuals who value compassionate, culturally sensitive support in managing anxiety, depression, and trauma-related challenges. Her background working with diverse clients, including those facing grief, family conflict, and mood disorders, can offer a thoughtful space for middle-aged adults seeking to build coping skills and navigate complex emotional experiences.
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Mindfulness-Based Cognitive Therapy (MBCT)
Graysville, PA
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Karen Connerwilson
Good Day. I'm Karen. Learning how to cope with change can be difficult. Are there times where you feel as if friends and family ...
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Therapist
Offers online care
for
Graysville, Pennsylvania
LCSW
Female
Good Day. I'm Karen. Learning how to cope with change can be difficult. Are there times where you feel as if friends and family misunderstand you? Do you find yourself strug...
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Who might be a good fit for Karen?
Clients working through addiction, anxiety, or depression and looking for compassionate, individualized support might engage well with Karen Connerwilson's approach. With over a decade in mental health and social services and a specialization in substance abuse counseling, Karen offers a culturally sensitive practice that provides support across various personal backgrounds. Her experience with life transitions and their accompanying emotional challenges could particularly serve individuals grappling with changes in their environment, stress, loss, or family conflict.
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Mindfulness-Based Cognitive Therapy (MBCT)
Graysville, PA
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Kara Kosiorowski
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Pennsylvania who has been practicing in psychiatry & social work for ove...
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Therapist
Offers online care
for
Graysville, Pennsylvania
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Pennsylvania who has been practicing in psychiatry & social work for over 15 years. I obtained my undergraduate degr...
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Who might be a good fit for Kara?
Clients seeking structured support for anxiety, depression, or addiction might consider working with Kara Kosiorowski. She combines cognitive behavioral and narrative therapies to help individuals identify stressors and build personalized coping strategies within a safe, nonjudgmental environment.
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Mindfulness-Based Cognitive Therapy (MBCT)
Graysville, PA
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Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Mindfulness-Based Cognitive Therapy (MBCT)
Graysville, PA
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Christopher Morrison
Are you struggling with feelings of not being good enough, no matter how hard you try to push past your worries & fears? Perhaps y...
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Therapist
Offers online care
for
Graysville, Pennsylvania
LPC
Male
Are you struggling with feelings of not being good enough, no matter how hard you try to push past your worries & fears? Perhaps you’re facing relationship issues, finding i...
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Who might be a good fit for Christopher?
Christopher Morrison may work particularly well with those looking to build skills around self-esteem and trust, especially if they're grappling with unresolved trauma or relationship issues. His approach, which incorporates Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), and the Internal Family Systems (IFS) model, could be particularly beneficial for young and middle-aged adults seeking to heal, rebuild trust, and navigate life more confidently.
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Mindfulness-Based Cognitive Therapy (MBCT)
Graysville, PA
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Cassandra Smith
Hi, my name is Cassie and I am a Licensed Professional Counselor in Pennsylvania. I have experience working with a diverse populat...
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Therapist
Offers online care
for
Graysville, Pennsylvania
LPC
Female
Hi, my name is Cassie and I am a Licensed Professional Counselor in Pennsylvania. I have experience working with a diverse population of clients of all age groups. I use an in...
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Who might be a good fit for Cassandra?
Individuals navigating challenges like anxiety, mood disorders, or relationship concerns may find support through the approach used by Cassandra Smith. She integrates tailored therapeutic techniques with a holistic perspective, including energy healing practices, to help clients of various ages work toward personal growth and emotional balance.
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Mindfulness-Based Cognitive Therapy (MBCT)
Graysville, PA
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Akeesha Washington
Welcome to SLAY Therapy, where today’s the day to SLAY: Start Loving All of You!
I’m Akeesha M. Washington, a Licensed Profe...
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Therapist
Offers online care
for
Graysville, Pennsylvania
LPC
Female
Welcome to SLAY Therapy, where today’s the day to SLAY: Start Loving All of You!
I’m Akeesha M. Washington, a Licensed Professional Counselor (LPC), Certified Advanced A...
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Who might be a good fit for Akeesha?
People seeking clarity around their cultural identity or support navigating mental health challenges as a young adult or middle-aged individual may find Akeesha Washington’s approach fitting. Her trauma-informed, culturally sensitive methods incorporate therapies like CBT and EMDR, with a focus on addressing racial trauma and fostering empowerment within BIPOC and queer-affirming spaces.
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Mindfulness-Based Cognitive Therapy (MBCT)
Graysville, PA
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Ashley Harlan
Hello! My name is Ashley Harlan and I am a licensed professional counselor and certified advanced alcohol and drug counselor who s...
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Therapist
Offers online care
for
Graysville, Pennsylvania
LMHC|LPC
Female
Hello! My name is Ashley Harlan and I am a licensed professional counselor and certified advanced alcohol and drug counselor who specializes in working with adolescents and yo...
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Who might be a good fit for Ashley?
Ashley Harlan offers an approach that may suit individuals focusing on healing from trauma or managing substance use and related life transitions. Her use of evidence-based methods like EMDR and DBT provides a supportive framework for adolescents and young adults working through anxiety, depression, and challenges in relationships or self-esteem.
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Mindfulness-Based Cognitive Therapy (MBCT)
Graysville, PA
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Katherine Benson
With 16 years of nursing experience and 5 years as a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I am...
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Therapist
Offers online care
for
Graysville, Pennsylvania
PMHNP
Female
With 16 years of nursing experience and 5 years as a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I am dedicated to providing compassionate, eviden...
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Who might be a good fit for Katherine?
Clients working through anxiety, depression, or trauma and looking for telehealth support might engage well with Katherine Benson’s approach. Her experience as a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), combined with her commitment to holistic, personalized care could resonate with those seeking an integrative approach to their mental health treatment. Furthermore, individuals navigating ADHD, mood disorders, or OCD might find her focus on empowering clients with knowledge and resources especially beneficial.
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Mindfulness-Based Cognitive Therapy (MBCT)
Graysville, PA
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Tricia Thalheimer
Are you having a hard time quieting the negative thoughts in your head? Are you struggling to keep up with everything in your life...
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Therapist
Offers online care
for
Graysville, Pennsylvania
LCSW
Female
Are you having a hard time quieting the negative thoughts in your head? Are you struggling to keep up with everything in your life? Do you feel trapped by painful memories or ...
More
Who might be a good fit for Tricia?
Tricia Thalheimer offers an approach that may suit individuals focusing on managing anxiety, depression, or trauma while navigating identity and relationship challenges. She brings a compassionate understanding of diverse experiences, particularly supporting adolescents and young adults within the LGBTQ+ community and those working through complex emotional and interpersonal issues.
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Mindfulness-Based Cognitive Therapy (MBCT)
Graysville, PA
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Risa Mandell
Hello and welcome to my practice.
I’m a clinical social worker, which means that I passed a national exam, authorizing me to ...
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Therapist
Offers online care
for
Graysville, Pennsylvania
LCSW
Female
Hello and welcome to my practice.
I’m a clinical social worker, which means that I passed a national exam, authorizing me to do psychotherapy after having earned a master...
More
Who might be a good fit for Risa?
Risa Mandell may align well with adults who are working through questions of life direction, anxiety, or mood challenges. Her psychodynamic approach, combined with a focus on deep listening and fostering personal choice, supports individuals in their 20s and 30s as they explore their inner experiences and how they engage with the world.
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Mindfulness-Based Cognitive Therapy (MBCT)
Graysville, PA
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Meagan Dowd
Hi, my name is Meagan. I am a Licensed Professional Counselor(LPC) based in Pennsylvania. I received my Masters from Holy Family U...
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Therapist
Offers online care
for
Graysville, Pennsylvania
LPC
Female
Hi, my name is Meagan. I am a Licensed Professional Counselor(LPC) based in Pennsylvania. I received my Masters from Holy Family University and I have been practicing for 8 ye...
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Who might be a good fit for Meagan?
Meagan Dowd may be well-suited to individuals who value a strengths-based and supportive therapeutic approach in managing anxiety, depression, or life transitions. She integrates cognitive behavioral therapy and mindfulness techniques to help adults build coping skills and navigate various emotional challenges with greater resilience.
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Mindfulness-Based Cognitive Therapy (MBCT)
Graysville, PA
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Leorosie Trexler
I am Licensed Professional Counselor, recognized by the National Board for Certified Counselors. I work with my clients to create ...
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Therapist
Offers online care
for
Graysville, Pennsylvania
LPC
Female
I am Licensed Professional Counselor, recognized by the National Board for Certified Counselors. I work with my clients to create a safe environment where thoughts and feeling...
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Who might be a good fit for Leorosie?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Leorosie Trexler incorporates into her practice. Her approach emphasizes creating a compassionate, nonjudgmental space where clients can explore their strengths and work toward overall wellness using therapies like ACT and solution-focused techniques.
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Mindfulness-Based Cognitive Therapy (MBCT)
Graysville, PA
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Victoria Sewell
Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She tre...
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Psychiatrist
Offers online care
for
Graysville, Pennsylvania
Female
Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She treats general psychiatric disorders, conducts p...
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Who might be a good fit for Victoria?
Those managing concerns related to psychiatric disorders may appreciate the methods Victoria Sewell incorporates into her practice. She offers individualized, holistic care that combines compassionate support with careful medication management to help clients work toward greater well-being.
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Mindfulness-Based Cognitive Therapy (MBCT)
Graysville, PA
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Michelle Sepulveda
*Only accepting clients with daytime availability before 3pm, at the moment.*
Do you often feel like life is throwing you curve ba...
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Therapist
Offers online care
for
Graysville, Pennsylvania
LPC
Female
*Only accepting clients with daytime availability before 3pm, at the moment.*
Do you often feel like life is throwing you curve ball after curve ball? Like daily stressors are...
More
Who might be a good fit for Michelle?
People experiencing challenges such as anxiety, depression, ADHD, or PTSD, or those wanting to strengthen their coping skills, could benefit from Michelle Sepulveda’s focused therapeutic work. With her extensive experience working with teens, adults, and the elderly, she provides a safe, accepting, and supportive environment for individuals navigating complex issues. Michelle’s bilingual capabilities in English and Spanish further enhance her ability to connect with a diverse range of clients.
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Mindfulness-Based Cognitive Therapy (MBCT)
Graysville, PA
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