Fort Washington, PA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Fort Washington, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Fort Washington, PA
Self-help Apps
PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for Fort Washington, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
People seeking clarity around anxiety, depression, or identity changes may find Patrick Schuler’s approach fitting. Drawing from his experience in diverse settings—from therapeutic group homes to college counseling—he offers supportive guidance focused on coping skills and personal insight. View Profile
Self-help Apps
Fort Washington, PA
Elaine Wallace
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring ... More
Therapist
Offers online care for Fort Washington, Pennsylvania
LPC
Female
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring them to having a positive outlook on life. I ... More
Who might be a good fit for Elaine?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Elaine Wallace. Her approach incorporates mindfulness and evidence-based therapies tailored to help individuals and couples foster positive thought patterns and live more fully in the present moment. View Profile
Self-help Apps
Fort Washington, PA
Scott Wushensky
Scott provides mental health treatment with the aim of a singular, unified purpose - empowering fellow human beings to live full, ... More
Therapist
Offers online care for Fort Washington, Pennsylvania
Male
Scott provides mental health treatment with the aim of a singular, unified purpose - empowering fellow human beings to live full, meaningful lives according to their personal ... More
Who might be a good fit for Scott?
Clients in need of guidance around anxiety, depression, or trauma-related challenges could benefit from Scott Wushensky’s approach. He integrates mindfulness-based CBT, ACT, and DBT within a person-centered, trauma-informed framework that also honors the unique experiences of LGBTQIA+ individuals. View Profile
Self-help Apps
Fort Washington, PA
KAREEM ASH
Hi! I'm a Licensed Professional Counselor (LPC) in Pennsylvania. I received my master's degree from Bowling Green State Universit... More
Therapist
Offers online care for Fort Washington, Pennsylvania
LPC
Female
Hi! I'm a Licensed Professional Counselor (LPC) in Pennsylvania. I received my master's degree from Bowling Green State University and have 25 years of experience in the ment... More
Who might be a good fit for Kareem?
Those managing concerns related to anxiety or depression may appreciate the methods Kareem Ash incorporates into their practice. With a focus on cognitive behavioral therapy and extensive experience working with older adults, Kareem offers support tailored to navigating life transitions and emotional challenges. View Profile
Self-help Apps
Fort Washington, PA
Diane Christian
Diane T. Christian, LCSW, is a Licensed Clinical Social Worker with over 15 years of experience supporting individuals across the ... More
Therapist
Offers online care for Fort Washington, Pennsylvania
Female
Diane T. Christian, LCSW, is a Licensed Clinical Social Worker with over 15 years of experience supporting individuals across the lifespan—from children to older adults. She... More
Who might be a good fit for Diane?
Clients in need of guidance around managing depression, anxiety, or stress could benefit from Diane Christian’s approach. Her use of practical, skills-based therapies combined with a culturally responsive and compassionate style supports individuals in building resilience and accessing both internal and external resources. View Profile
Self-help Apps
Fort Washington, PA
JOSEPH SAMPSON
Hello there, my name is Joe Sampson, and I would like to take this moment to acknowledge you for your courage in seeking therapy. ... More
Therapist
Offers online care for Fort Washington, Pennsylvania
LPC
Male
Hello there, my name is Joe Sampson, and I would like to take this moment to acknowledge you for your courage in seeking therapy. Your decision to seek therapy, illustrates t... More
Who might be a good fit for Joseph?
Joseph Sampson may be a strong resource for individuals looking to develop strategies for overcoming life stressors, anxiety, managing familial struggles, or healing from significant trauma. As a licensed Professional Counselor, his evidence-based approach may particularly resonate with middle-aged clients who are experiencing grief, school-related issues, or seeking to boost their self-esteem. His understanding of men's mental health and child or adolescent mental health might be beneficial for those navigating these specific areas. View Profile
Self-help Apps
Fort Washington, PA
MATTHEW MENARD
I have 14 years of experience working in the field of mental health. I believe every one has their own unique potential in overcom... More
Therapist
Offers online care for Fort Washington, Pennsylvania
LPC
Male
I have 14 years of experience working in the field of mental health. I believe every one has their own unique potential in overcoming adversity. Life is not easy and often tim... More
Who might be a good fit for Matthew?
Clients facing concerns such as anxiety, depression or trauma may connect with the techniques and structure offered by Matthew Menard. His proficiency in Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and the Gottman method could be highly beneficial for those grappling with mood disorders or intimacy issues. Matthew's approach could be particularly fitting for school-aged children, teenagers, and young adults seeking to uncover their unique potential and overcome adversity. View Profile
Self-help Apps
Fort Washington, PA
ASHLEY HARDY
Hi, I'm Ashley! I help women tap into their resilience, restore hope, and transform their lives with authenticity, compassion, and... More
Therapist
Offers online care for Fort Washington, Pennsylvania
LCSW
Female
Hi, I'm Ashley! I help women tap into their resilience, restore hope, and transform their lives with authenticity, compassion, and a passion for seeing women thrive. I like to... More
Who might be a good fit for Ashley?
Ashley Hardy may support individuals who want to explore personal resilience and transformation through a strengths-based, client-centered lens. Those coping with trauma, anxiety, depression, or mood disorders, particularly women navigating perinatal mental health issues or infertility, may deeply connect with Ashley's dedicated focus on women's mental health. Her unique blend of EMDR, talk therapy, and cognitive-behavioral strategies, along with her personal passion for women's empowerment and healing, offers a nurturing and empowering environment for personal growth. View Profile
Self-help Apps
Fort Washington, PA
STACEY DILLON
Life is hard. Sometimes it feels like problems come one after another. It is overwhelming. You don't have to get through it alone.... More
Therapist
Offers online care for Fort Washington, Pennsylvania
LPC
Female
Life is hard. Sometimes it feels like problems come one after another. It is overwhelming. You don't have to get through it alone. Therapy is a great place to talk about life'... More
Who might be a good fit for Stacey?
Stacey Dillon may work particularly well with those looking to build skills around coping and managing emotional challenges such as anxiety and depression. Her use of Reality Therapy within a supportive, nonjudgmental space can help individuals navigating life transitions or relationship concerns feel heard and empowered while working toward personal growth. View Profile
Self-help Apps
Fort Washington, PA
VICTORIA MERSKI
I am a Licensed Clinical Social Worker who has worked in the mental health field for over 20 years. I embrace supporting individu... More
Therapist
Offers online care for Fort Washington, Pennsylvania
LCSW|LSCSW
Female
I am a Licensed Clinical Social Worker who has worked in the mental health field for over 20 years. I embrace supporting individuals through a collaborative care model. With ... More
Self-help Apps
Fort Washington, PA
LESLEY SAGALOW
I strive to provide a structured and supportive space where sustainable change can occur. As we navigate life, we inevitably encou... More
Therapist
Offers online care for Fort Washington, Pennsylvania
LPC|LPCMH
Female
I strive to provide a structured and supportive space where sustainable change can occur. As we navigate life, we inevitably encounter reality gaps, which are the space betwee... More
Self-help Apps
Fort Washington, PA
ANDREA HANFORD
Hello and welcome! I'm so glad you're here. I am a Licensed Professional Counselor (LPC) based in Pennsylvania with 24+ years of e... More
Therapist
Offers online care for Fort Washington, Pennsylvania
LPC
Female
Hello and welcome! I'm so glad you're here. I am a Licensed Professional Counselor (LPC) based in Pennsylvania with 24+ years of experience working with children, teens and ad... More
Who might be a good fit for Andrea?
Clients seeking structured support for anxiety, depression, or family conflict might consider working with Andrea Hanford. Her experience with children, teens, and caregivers, combined with a focus on cognitive behavioral therapy, offers a compassionate space for navigating challenges related to adoption, life transitions, and school or behavioral concerns. View Profile
Self-help Apps
Fort Washington, PA
HOWARD HANSELL
Are you experiencing high levels of stress, anxiety and burnout? Is life feeling a bit too much for you right now and leading to... More
Therapist
Offers online care for Fort Washington, Pennsylvania
LPC
Male
Are you experiencing high levels of stress, anxiety and burnout? Is life feeling a bit too much for you right now and leading to depression, low energy, decreased productivi... More
Who might be a good fit for Howard?
Howard Hansell may be a match for those interested in a compassionate, integrative approach, particularly when facing stress, anxiety, or burnout. He offers a supportive space to explore emotional patterns and life challenges while helping clients build practical tools that promote resilience and personal growth. View Profile
Self-help Apps
Fort Washington, PA
DANAE PERAZA
I am a Licensed Mental Health Counselor in the state of Florida. I have been in the field, helping people make positive changes in... More
Therapist
Offers online care for Fort Washington, Pennsylvania
LMHC|LPC
Female
I am a Licensed Mental Health Counselor in the state of Florida. I have been in the field, helping people make positive changes in their lives for 11 years; 7 as a Case Manage... More
Who might be a good fit for Danae?
Danae Peraza may be well-suited to individuals who value compassionate, culturally sensitive support in managing anxiety, depression, and trauma-related challenges. Her background working with diverse clients, including those facing grief, family conflict, and mood disorders, can offer a thoughtful space for middle-aged adults seeking to build coping skills and navigate complex emotional experiences. View Profile
Self-help Apps
Fort Washington, PA
DANIELLE TURNER
Healing can be intimidating; but also unimaginably life changing for the better. My name is Danielle Turner (she/her) and I am a L... More
Therapist
Offers online care for Fort Washington, Pennsylvania
LPC
Female
Healing can be intimidating; but also unimaginably life changing for the better. My name is Danielle Turner (she/her) and I am a Licensed Professional Counselor with a master�... More
Who might be a good fit for Danielle?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Danielle Turner’s approach. Her use of EMDR alongside CBT and DBT techniques is aimed at helping those coping with anxiety, mood disorders, or the impacts of systemic challenges such as racism and religious prejudice. View Profile
Self-help Apps
Fort Washington, PA
KAMARIA TAYLORMCCUNE
My practice assists Black clients across North America who are impacted by a range of concerns including trauma, anxiety, and depr... More
Therapist
Offers online care for Fort Washington, Pennsylvania
LPC
Female
My practice assists Black clients across North America who are impacted by a range of concerns including trauma, anxiety, and depression through a racially-sensitive treatment... More
Who might be a good fit for Kamaria?
Individuals or couples navigating the effects of trauma, anxiety, or the impact of racial and generational experiences may find alignment with the strategies and frameworks utilized by Kamaria Taylor-mccune. Her racially sensitive, person-centered approach aims to support Black adults in building healthier relationships with themselves and others while addressing challenges like stress, communication, and self-esteem. View Profile
Self-help Apps
Fort Washington, PA
MICHELE COOPER
Hello! I am a Licensed Clinical Social Worker with over 22 years of experience. I really enjoy helping people navigate the chal... More
Therapist
Offers online care for Fort Washington, Pennsylvania
LCSW
Female
Hello! I am a Licensed Clinical Social Worker with over 22 years of experience. I really enjoy helping people navigate the challenges of changing and maintaining roles in l... More
Self-help Apps
Fort Washington, PA
ALAN MARKOWITZ
I am an older male with many years of experience. I am familiar and proficient in utilizing psychodynamic therapy as well as more ... More
Therapist
Offers online care for Fort Washington, Pennsylvania
LPC
Male
I am an older male with many years of experience. I am familiar and proficient in utilizing psychodynamic therapy as well as more prevalent modalities such as CBT, ACT and min... More
Who might be a good fit for Alan?
Alan Markowitz may be well-suited to individuals who value a relational, psychoanalytic approach in managing anxiety, depression, and relationship challenges. His integration of mindfulness, ACT, and attachment-based techniques offers a thoughtful blend of methods tailored to support emotional healing and intimacy concerns through telehealth. View Profile
Self-help Apps
Fort Washington, PA
JENNIFER TUCKER
Hi! I'm Jen Tucker, a licensed mental health counselor who is passionate about serving others. I'm a military veteran and a milita... More
Therapist
Offers online care for Fort Washington, Pennsylvania
LPC|LPCC
Female
Hi! I'm Jen Tucker, a licensed mental health counselor who is passionate about serving others. I'm a military veteran and a military spouse. I'm also a wife, mom, and grandmot... More
Who might be a good fit for Jennifer?
Jennifer Tucker may work particularly well with those looking to build skills around healing from trauma and improving self-esteem. Her trauma-informed approach and use of narrative and schema therapies create a supportive space for clients to process difficult experiences and foster personal growth. View Profile
Self-help Apps
Fort Washington, PA