Fogelsville, PA Therapy for Coping Skills
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Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Fogelsville, PA
Coping Skills
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Amy Bowers
Hi everyone! My name is Amy.
Everyone experiences life differently, and at times, trying to figure out how to handle these exper...
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Therapist
Offers online care
for
Fogelsville, Pennsylvania
LISW|LCSW
Female
Hi everyone! My name is Amy.
Everyone experiences life differently, and at times, trying to figure out how to handle these experiences can become overwhelming. My goal is to...
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Who might be a good fit for Amy?
Clients facing concerns such as anxiety, depression, or grief may connect with the techniques and structure offered by Amy Bowers. With her extensive experience in various settings, including public schools and psychiatric hospitals, she may be particularly beneficial for older adults seeking to gain control of their thoughts, feelings, behaviors, and lifestyle balance.
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Fogelsville, PA
Coping Skills
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Christina Kulp
Hello!
I am a Licensed Clinical Social Worker who obtained my degree from Marywood University’s Graduate School of Social Work....
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Therapist
Offers online care
for
Fogelsville, Pennsylvania
LCSW
Female
Hello!
I am a Licensed Clinical Social Worker who obtained my degree from Marywood University’s Graduate School of Social Work. I completed my undergraduate education at Ce...
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Who might be a good fit for Christina?
Christina Kulp may work particularly well with those looking to build skills around coping and emotional resilience. Her trauma-informed, strengths-based approach integrates cognitive behavioral and psychodynamic techniques tailored to support adults managing challenges such as anxiety, grief, or mood disorders.
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Fogelsville, PA
Coping Skills
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Joseph Young
Therapy is about connecting with and formulating a safe relationship to explore and address your concerns through the therapeutic ...
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Therapist
Offers online care
for
Fogelsville, Pennsylvania
LPC
Male
Therapy is about connecting with and formulating a safe relationship to explore and address your concerns through the therapeutic process; empowering you to achieve your goals...
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Who might be a good fit for Joseph?
Joseph Young may support individuals who want to explore personal growth and emotional well-being through a cognitive behavioral therapy-informed lens. He creates a non-judgmental, safe space where clients can build on their strengths while addressing challenges like anxiety, depression, and relationship concerns.
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Fogelsville, PA
Coping Skills
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April Mccrum
Hello there! My name is April and I have been in this field for 9 years now. My main goal is to make a space for you and your heal...
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Therapist
Offers online care
for
Fogelsville, Pennsylvania
LCSW
Female
Hello there! My name is April and I have been in this field for 9 years now. My main goal is to make a space for you and your healing journey. I deliver my therapy modalities ...
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Who might be a good fit for April?
People seeking clarity around difficult life transitions or support navigating emotional challenges may find April Mccrum’s approach fitting. She blends honesty with a strength-based perspective, creating a respectful space that acknowledges both the complexity of healing and the need for genuine connection.
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Fogelsville, PA
Coping Skills
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Coreen Payne
Hi, I'm Coreen!
Are you struggling to manage stress? Are your relationships suffering? Do you feel disconnected from yourself?
I...
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Therapist
Offers online care
for
Fogelsville, Pennsylvania
LCSW
Female
Hi, I'm Coreen!
Are you struggling to manage stress? Are your relationships suffering? Do you feel disconnected from yourself?
I will help you explore your core identity and...
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Who might be a good fit for Coreen?
People seeking clarity around stress management or support navigating personal growth may find Coreen Payne’s approach fitting. She integrates a humanistic, relational lens with Internal Family Systems techniques, creating a compassionate space to explore identity, values, and build individualized coping skills.
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Fogelsville, PA
Coping Skills
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Rebecca Ruiz
Hi there, I’m Rebecca!
Do you feel weighed down by day to day task and activities? Finding it hard to balance life and unable...
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Therapist
Offers online care
for
Fogelsville, Pennsylvania
LCSW
Female
Hi there, I’m Rebecca!
Do you feel weighed down by day to day task and activities? Finding it hard to balance life and unable be to kind to yourself. Are you or your love...
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Who might be a good fit for Rebecca?
Individuals focused on improving self-esteem while managing anxiety or depression may find support in Rebecca Ruiz's work. Her compassionate and tailored approach could be particularly beneficial for those who struggle with social connections or find daily tasks overwhelming. By using evidence-based therapies and focusing on a person's unique needs, Rebecca aims to help individuals address the root causes of their difficulties and foster growth and healing.
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Fogelsville, PA
Coping Skills
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Maribeth Younger
My therapeutic philosophy is that individuals need to be a part of their own solutions. I work to empower clients to achieve the g...
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Therapist
Offers online care
for
Fogelsville, Pennsylvania
LCSW
Female
My therapeutic philosophy is that individuals need to be a part of their own solutions. I work to empower clients to achieve the goals so they feel the success of their own ha...
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Who might be a good fit for Maribeth?
Maribeth Younger may work particularly well with those looking to build skills around coping with life transitions, managing anger, or dealing with trauma. With a broad experience in social work, she employs methods like Cognitive Behavioral Therapy and Eye Movement Desensitization and Reprocessing, making her approach suitable for individuals or couples seeking to empower themselves and find their own solutions.
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Fogelsville, PA
Coping Skills
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Brent Rounsville
Hi! My name is Brent. I work to create a safe and non-judgmental space where we can discuss any concerns and gain more insight int...
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Therapist
Offers online care
for
Fogelsville, Pennsylvania
LPC
Male
Hi! My name is Brent. I work to create a safe and non-judgmental space where we can discuss any concerns and gain more insight into your anxiety, depression, or trauma. We wil...
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Who might be a good fit for Brent?
People experiencing anxiety, depression, or trauma and looking for a therapist with experience in person-centered and trauma-informed care might consider Brent Rounsville's style of care. Brent's practice may also be a good fit for parents seeking help with managing their child's behaviors at home, as he leverages a collaborative approach to identify strengths and develop therapeutic goals.
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Fogelsville, PA
Coping Skills
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Jacqueline Biggs
Hello I'm Jackie.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your re...
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Therapist
Offers online care
for
Fogelsville, Pennsylvania
LPC
Female
Hello I'm Jackie.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to b...
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Who might be a good fit for Jacqueline?
People seeking clarity around emotional challenges or support navigating life’s many stresses may find Jacqueline Biggs’ approach fitting. She creates a compassionate, nonjudgmental space that encourages individuals to explore their experiences, build inner strengths, and move toward healing at their own pace.
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Fogelsville, PA
Coping Skills
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Sandra Cini
Hi, I'm Sandy. I'm a licensed therapist in Pennsylvania and I hold a Master's degree in Clinical Social Work as well as a Master's...
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Therapist
Offers online care
for
Fogelsville, Pennsylvania
LCSW
Female
Hi, I'm Sandy. I'm a licensed therapist in Pennsylvania and I hold a Master's degree in Clinical Social Work as well as a Master's degree in Educational Psychology. I speciali...
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Who might be a good fit for Sandra?
Individuals or couples navigating the unique stressors of midlife may find alignment with the strategies and frameworks utilized by Sandra Cini, where applicable. She draws on attachment-based and trauma-informed approaches to help women build on their strengths and develop coping skills during times of transition and uncertainty.
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Fogelsville, PA
Coping Skills
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Dhanapati Neopaney
Hi this is Dhan!
When you need a therapist, you need someone who can talk to you and listen to you wholly. I believe in meeting a ...
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Therapist
Offers online care
for
Fogelsville, Pennsylvania
LCSW
Male
Hi this is Dhan!
When you need a therapist, you need someone who can talk to you and listen to you wholly. I believe in meeting a person-in-place approach and building a rappo...
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Who might be a good fit for Dhanapati?
Dhanapati Neopaney may be a match for those interested in culturally and linguistically relevant counseling, particularly when facing challenges such as stress, anxiety, depression or trauma. His person-in-place approach and collaborative style may be especially beneficial for older adults dealing with ADHD, addiction, family conflict or self-esteem issues, among others. With his focus on understanding and leveraging individual strengths, clients may find a supportive environment that respects their unique cultural perspectives and experiences.
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Fogelsville, PA
Coping Skills
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Laura Socci
Welcome! I am a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Masters defree from Rosemont Universit...
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Therapist
Offers online care
for
Fogelsville, Pennsylvania
LPC
Female
Welcome! I am a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Masters defree from Rosemont University and have been practicing for 10 years. My ...
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Who might be a good fit for Laura?
Laura Socci offers an approach that may suit individuals focusing on improving communication skills and managing stress during life transitions. Her experience across diverse mental health settings allows her to tailor strength-based and cognitive behavioral techniques to support clients of various ages facing challenges such as anxiety, depression, or coping difficulties.
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Fogelsville, PA
Coping Skills
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Marsha Meadows
ATTENTION: For Women Who Look SUCCESSFUL on the outside But Secretly Feel Like They're About To Lose It...
LISTEN — you're that...
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Therapist
Offers online care
for
Fogelsville, Pennsylvania
LPC
Female
ATTENTION: For Women Who Look SUCCESSFUL on the outside But Secretly Feel Like They're About To Lose It...
LISTEN — you're that rockstar everyone looks up to. The “wonder...
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Who might be a good fit for Marsha?
Marsha Meadows may be a strong resource for individuals looking to develop strategies for overcoming burnout and managing persistent self-doubt. Her integrative approach, blending REBT, cognitive restructuring, and somatic techniques, supports clients in reshaping stress responses and reconnecting with a sense of calm and confidence.
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Fogelsville, PA
Coping Skills
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Jennifer Murphy
Hello!
My name is Jennifer
I bring over a decade of experience dedicated to guiding individuals toward a lifestyle that ge...
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Therapist
Offers online care
for
Fogelsville, Pennsylvania
LCSW
Female
Hello!
My name is Jennifer
I bring over a decade of experience dedicated to guiding individuals toward a lifestyle that genuinely reflects their core values. My approa...
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Who might be a good fit for Jennifer?
Jennifer Murphy may be a good match for people navigating anxiety or mood challenges who prefer a strengths-based, value-driven framework. She fosters a supportive and non-judgmental space that encourages clients to reconnect with their core values while addressing symptoms like low motivation and stress.
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Fogelsville, PA
Coping Skills
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Tiana Kirby Johnson
Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally ...
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Therapist
Offers online care
for
Fogelsville, Pennsylvania
LCSW
Female
Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally or physically diagnosed were often not met. T...
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Who might be a good fit for Tiana?
Clients facing concerns such as anxiety, trauma, or depression may connect with the techniques and structure offered by Tiana Kirby Johnson. She integrates trauma-informed care and cognitive-behavioral strategies in her work with adults and young adults, offering support that is mindful of diverse backgrounds and mental health needs.
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Fogelsville, PA
Coping Skills
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Makalay Tarawally
Hi there,
I’ Mickey.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with ...
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Therapist
Offers online care
for
Fogelsville, Pennsylvania
LPC
Female
Hi there,
I’ Mickey.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it ha...
More
Who might be a good fit for Makalay?
Makalay Tarawally offers an approach that may suit individuals focusing on managing stress-related anxiety, maintaining relationships, and balancing work and health. Those who appreciate a non-judgemental and safe space, particularly older adults grappling with issues such as anger management, family conflict, or dealing with past sexual abuse, may find alignment with her compassionate and professional style of counseling. The added benefit of her bilingual ability in English and French could be a significant advantage for French-speaking clients.
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Fogelsville, PA
Coping Skills
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Sharon Medina
Hi! I'm a Licensed Clinical Social Worker and I received my Masters in Social Work from Fordham University in NYC. I work with adu...
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Therapist
Offers online care
for
Fogelsville, Pennsylvania
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker and I received my Masters in Social Work from Fordham University in NYC. I work with adults who are currently experiencing depression...
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Who might be a good fit for Sharon?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Sharon Medina. Her holistic and eclectic approach to talk therapy is designed to help clients discover the roots of their concerns and develop new coping skills. Particularly for those in life transitions or seeking to boost self-esteem, Sharon's methods, which include Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction, could be beneficial. Her ability to provide therapy in both English and Spanish may also be an advantage for bilingual clients.
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Fogelsville, PA
Coping Skills
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Joel Brecht
My name is Joel, and I’m so glad you've reached out for support. It's common to feel anxious, uncomfortable, or hesitant startin...
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Therapist
Offers online care
for
Fogelsville, Pennsylvania
LPC
Male
My name is Joel, and I’m so glad you've reached out for support. It's common to feel anxious, uncomfortable, or hesitant starting therapy. I want to let you know that I'm he...
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Who might be a good fit for Joel?
Individuals managing concerns related to anxiety or life transitions may appreciate the methods Joel Brecht incorporates into his practice. His client-centered, eclectic approach creates a supportive space tailored to each person’s unique experiences and goals, emphasizing understanding and paced progress.
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Fogelsville, PA
Coping Skills
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Ashley Rakay
I am a Licensed Professional Counselor in PA and have my Board Certification in Dance/Movement Therapy. I have been practicing for...
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Therapist
Offers online care
for
Fogelsville, Pennsylvania
LPC
Female
I am a Licensed Professional Counselor in PA and have my Board Certification in Dance/Movement Therapy. I have been practicing for 12 years, and look forward to meeting you. M...
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Who might be a good fit for Ashley?
People experiencing anxiety and looking for a therapist with experience in person-centered care might consider Ashley Rakay’s style of care. She creates a nurturing space that supports building rapport and developing practical coping skills tailored to the individual’s daily life and goals.
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Fogelsville, PA
Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.