Ephrata, PA Cognitive Behavioral Therapy (CBT) Therapists
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Cognitive Behavioral Therapy (CBT)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Ephrata, Pennsylvania
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring ...
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My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring them to having a positive outlook on life. I ...
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Who might be a good fit for Elaine?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Elaine Wallace. Her approach incorporates mindfulness and evidence-based therapies tailored to help individuals and couples foster positive thought patterns and live more fully in the present moment.
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Amy Flowers is a Licensed Professional Counselor (LPC) with over 20 years of experience supporting children, adolescents, and adul...
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Amy Flowers is a Licensed Professional Counselor (LPC) with over 20 years of experience supporting children, adolescents, and adults through a wide range of mental health chal...
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Who might be a good fit for Amy?
Those managing concerns related to trauma, anxiety, or life transitions may appreciate the methods Amy Flowers incorporates into her practice. Her client-centered approach, combined with trauma-focused and attachment-based therapies, supports individuals seeking a collaborative and trusting environment for growth.
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Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
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Therapy Programs
Offers online care for Ephrata, Pennsylvania
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups.
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Sean is a seasoned psychotherapist with a compassionate, grounded approach to emotional healing and personal development. Drawing ...
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Sean is a seasoned psychotherapist with a compassionate, grounded approach to emotional healing and personal development. Drawing from decades of experience, he helps clients ...
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Who might be a good fit for Sean?
People experiencing anxiety or trauma and looking for a therapist with experience in Internal Family Systems and motivational interviewing might consider Sean Butler’s style of care. His approach fosters self-compassion and reflection within a client-centered environment, supporting individuals through emotional healing and personal growth across various life stages.
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I am a Licensed Clinical Social Worker licensed in both PA and NJ. I have been in private practice since 2001. I work with ages 15...
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I am a Licensed Clinical Social Worker licensed in both PA and NJ. I have been in private practice since 2001. I work with ages 15 years and older and I LOVE my career. I work...
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Who might be a good fit for Jennifer?
People experiencing anxiety or depression, or those wanting to strengthen their resilience during life transitions, could benefit from Jennifer Freeman’s focused therapeutic work. She incorporates cognitive behavioral therapy in a supportive way that honors the unique challenges faced by teens, young adults, and LGBTQ+ individuals navigating acceptance and growth.
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I am a passionate professional counselor who empowers diverse individuals, couples, families, and groups to accomplish mental heal...
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I am a passionate professional counselor who empowers diverse individuals, couples, families, and groups to accomplish mental health, wellness, relationships, education, and c...
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Who might be a good fit for Saba?
People experiencing challenges like addiction or mood disorders and looking for a therapist with experience in holistic and trauma-informed care might consider Saba Yaso’s style of support. She integrates approaches such as DBT, EMDR, and Christian counseling to address mental, emotional, and spiritual healing for individuals aged 12 and older.
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I have been a Licensed Professional Counselor (LPC) since 2018. My experience in the behavioral health field began in 2010 with wo...
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I have been a Licensed Professional Counselor (LPC) since 2018. My experience in the behavioral health field began in 2010 with work in various settings: Group housing, therap...
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Who might be a good fit for Wendy?
Wendy Sharpless may align well with adults who are working through issues such as anxiety, trauma, or mood disorders. Her trauma-informed approach and use of cognitive and dialectical behavioral therapies create a supportive, calming space for clients seeking to develop practical coping skills and emotional resilience.
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My name is Robin Barnes, an LCSW working as a counselor in Pennsylvania. I use many therapy styles including bringing art into th...
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My name is Robin Barnes, an LCSW working as a counselor in Pennsylvania. I use many therapy styles including bringing art into the sessions to explore thoughts and emotions. ...
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Who might be a good fit for Robin?
Clients in need of guidance around self-esteem and processing trauma could benefit from Robin Barnes’s approach. She integrates creative art techniques with evidence-based methods like CBT and mindfulness to support older adults working through anxiety, depression, and life transitions.
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Life burning down around you? Cool, grab a seat. Cry, laugh, drop a few F-bombs. You’re safe here. Welcome to therapy! I’m a t...
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Life burning down around you? Cool, grab a seat. Cry, laugh, drop a few F-bombs. You’re safe here. Welcome to therapy! I’m a therapist a professor, and a real human who’...
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Hello, I'm Khalilah Yadullah, a psychotherapist with 18+ years of experience in the Mental Health field. My background includes w...
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Hello, I'm Khalilah Yadullah, a psychotherapist with 18+ years of experience in the Mental Health field. My background includes working in school settings, inpatient psychiat...
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Who might be a good fit for Khalilah?
Those coping with challenges such as anxiety or trauma, or pursuing personal growth in managing family conflict, may find Khalilah Yadullah’s approach to be well-aligned. Her practice incorporates trauma-informed care and culturally sensitive therapy, offering support tailored to the experiences of older adults and diverse backgrounds.
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Hello, my name is Janet. My mission is to support others on their journey to leading a healthy, rewarding life to their fullest po...
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Hello, my name is Janet. My mission is to support others on their journey to leading a healthy, rewarding life to their fullest potential. Life gets complicated at times, and ...
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Who might be a good fit for Janet?
Janet Montgomery may align well with adults who are working through issues such as anxiety, depression, or trauma. Her approach incorporates evidence-based cognitive behavioral therapies and a focus on supporting veterans, LGBTQ+ clients, and those managing complex mood disorders.
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Hi there! I’m a Licensed Professional Counselor with over 10 years of experience working with individuals to navigate life’s u...
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Hi there! I’m a Licensed Professional Counselor with over 10 years of experience working with individuals to navigate life’s ups and downs and create more meaningful, fulf...
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Who might be a good fit for Irene?
Irene Czelej offers an approach that may suit individuals focusing on managing anxiety or developing coping skills. Her warm, person-centered style integrates cognitive behavioral and mindfulness techniques to help clients feel heard and build practical strategies for lasting change.
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Dr. Lakesha Smith, is a warm and approachable licensed professional counselor who helps adults find balance and move forward afte...
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Dr. Lakesha Smith, is a warm and approachable licensed professional counselor who helps adults find balance and move forward after hard seasons. She combines practical, evide...
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I partner with clients to uncover their strengths and increase their daily functioning. My education and experience have focused o...
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I partner with clients to uncover their strengths and increase their daily functioning. My education and experience have focused on supporting teens, college students, couples...
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Hello!! My name is Deena and I am in the middle of my 4th year as a Licensed Clinical Social Worker. I have been providing outpati...
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Hello!! My name is Deena and I am in the middle of my 4th year as a Licensed Clinical Social Worker. I have been providing outpatient mental health treatment for a total of 8 ...
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Who might be a good fit for Deena?
Deena Laughlin may be well-suited to individuals who value a strengths-based approach in managing issues such as anxiety, depression, and trauma. With her extensive experience in mental health treatment and her use of Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), she might be particularly helpful for those seeking to reprocess traumatic events and build coping skills for future challenges.
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Hi! I'm a Licenced Professional Counsellor (LPC) and Holistic Sex Therapist (HST) based in Pennsylvania. I received my Master from...
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Hi! I'm a Licenced Professional Counsellor (LPC) and Holistic Sex Therapist (HST) based in Pennsylvania. I received my Master from Kutztown University and have been practicing...
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Who might be a good fit for Stephanie?
Those managing concerns related to anxiety, mood disorders, or sexual intimacy may appreciate the methods Stephanie Hamilton incorporates into her practice. With her background in holistic sex therapy, cognitive behavioral therapy, and dialectical behavior therapy, she is adept at tailoring her approach to ensure clients feel successful in meeting their goals. Particularly for older adults or those within the LGBTQ+ community, Stephanie's inclusive practice can be a supportive environment to work through personal and relational challenges.
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My name is Dr. Nneka Ikedinma. I am a dual certified nurse practitioner (Psychiatric and Mental Health Nurse Practitioner and a Fa...
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My name is Dr. Nneka Ikedinma. I am a dual certified nurse practitioner (Psychiatric and Mental Health Nurse Practitioner and a Family Nurse Practitioner) as well as the found...
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Who might be a good fit for Nneka?
People experiencing mood disorders or those wanting to strengthen coping skills could benefit from Nneka Ikedinma’s focused therapeutic work. Her approach emphasizes personalized care that addresses both the human experience and symptoms, helping clients develop clear treatment plans and effective strategies toward lasting symptom relief.
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My name is Ameera Sullivan and I am Not Your Average Professional. I serve as a connector, mediator, thought partner, and compassi...
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My name is Ameera Sullivan and I am Not Your Average Professional. I serve as a connector, mediator, thought partner, and compassionate companion. My mission is to help client...
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Who might be a good fit for Ameera?
Individuals or couples navigating social anxiety and the pressures of meeting external expectations may find alignment with the strategies and frameworks utilized by Ameera Sullivan. She integrates mindfulness and cognitive behavioral approaches while supporting clients in embracing authenticity and building confidence in their daily lives.
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As of 1/7/2025 only accepting individual clients for new referrals!
My passion is working with children, teenagers, young adults,...
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As of 1/7/2025 only accepting individual clients for new referrals!
My passion is working with children, teenagers, young adults, couples and families to process trauma and d...
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Who might be a good fit for Adam?
Adam Phillips may be a strong resource for individuals looking to develop strategies for processing trauma and improving their relationships. His approach integrates relational, psychodynamic, and trauma-informed methods, emphasizing understanding personal and family histories to support growth across childhood, adolescence, and young adulthood.
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