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Elizabeth, PA Therapy for Coping Skills

YVETTE BAILEY

Yvette Bailey

Hello, Do you want to work with a therapist who will help you rediscover your purpose, passion, and goals in life? Maybe you ha... More
Therapist
Offers online care for Elizabeth, Pennsylvania
LCSW
Female
Hello, Do you want to work with a therapist who will help you rediscover your purpose, passion, and goals in life? Maybe you had set backs and unforeseen events that caused... More
Who might be a good fit for Yvette?
Yvette Bailey may support individuals who want to explore reclaiming their personal power and purpose through a strength-based, solution-focused lens. She integrates culturally sensitive approaches that emphasize goal planning and problem solving, with a particular commitment to empowering clients from BIPOC communities. View Profile
Elizabeth, PA
Coping Skills
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JACQUELYN COUGHLIN

Jacquelyn Coughlin

Are you feeling anxious, depressed, overwhelmed or stuck? I understand that reaching out to a therapist can be scary , but I am he... More
Therapist
Offers online care for Elizabeth, Pennsylvania
LPC
Female
Are you feeling anxious, depressed, overwhelmed or stuck? I understand that reaching out to a therapist can be scary , but I am here to provide you with support and validate y... More
Who might be a good fit for Jacquelyn?
Jacquelyn Coughlin may be well-suited to individuals who value a compassionate, accepting therapeutic space in managing anxiety, depression, or trauma-related concerns. Her approach incorporates cognitive-behavioral techniques and mind-body strategies to help clients explore their feelings and develop practical plans for growth and healing. View Profile
Elizabeth, PA
Coping Skills
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MAHMOUD YACOUB

Mahmoud Yacoub

Hi, I’m moudy! I’m a Licensed Professional Counselor (LPC) based in Pittsburgh, PA. I have a M.S. in Clinical Mental Health Co... More
Therapist
Offers online care for Elizabeth, Pennsylvania
LPC
Male
Hi, I’m moudy! I’m a Licensed Professional Counselor (LPC) based in Pittsburgh, PA. I have a M.S. in Clinical Mental Health Counseling and I have been practicing post-grad... More
Who might be a good fit for Mahmoud?
Individuals focused on improving peace and contentment while managing anxiety or grief may find support in Mahmoud Yacoub’s work. His approach blends cognitive-behavioral and existential therapies to gently explore personal stories and build coping skills with care and respect. View Profile
Elizabeth, PA
Coping Skills
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MONIQUE ALLEN

Monique Allen

Hello, my name is Monique Allen. I am a Pennsylvania Licensed Professional Counselor. I received my Bachelor of Arts in Behavioral... More
Therapist
Offers online care for Elizabeth, Pennsylvania
LPC
Female
Hello, my name is Monique Allen. I am a Pennsylvania Licensed Professional Counselor. I received my Bachelor of Arts in Behavioral Health from Alvernia University in 2007. I t... More
Who might be a good fit for Monique?
Monique Allen may be well-suited to individuals who value Cognitive Behavioral Therapy (CBT) in managing anxiety, depression, or trauma. Her approach, which is characterized by directness and solution-focused strategies, could be particularly beneficial for those seeking to develop coping skills or improve self-esteem. Her extensive experience encompasses working with a wide age range, from young adults to older individuals, highlighting her ability to tailor her therapeutic methods to diverse life stages and needs. View Profile
Elizabeth, PA
Coping Skills
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REBECCA RUIZ

Rebecca Ruiz

Hi there, I’m Rebecca! Do you feel weighed down by day to day task and activities? Finding it hard to balance life and unable... More
Therapist
Offers online care for Elizabeth, Pennsylvania
LCSW
Female
Hi there, I’m Rebecca! Do you feel weighed down by day to day task and activities? Finding it hard to balance life and unable be to kind to yourself. Are you or your love... More
Who might be a good fit for Rebecca?
Individuals focused on improving self-esteem while managing anxiety or depression may find support in Rebecca Ruiz's work. Her compassionate and tailored approach could be particularly beneficial for those who struggle with social connections or find daily tasks overwhelming. By using evidence-based therapies and focusing on a person's unique needs, Rebecca aims to help individuals address the root causes of their difficulties and foster growth and healing. View Profile
Elizabeth, PA
Coping Skills
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DZANA SAYNES

Dzana Saynes

My name is Dzana Saynes, DM, MS, LPC, CADC, EMDR clinician with a Lithuanian upbringing and accent. My belief is that a unique ap... More
Therapist
Offers online care for Elizabeth, Pennsylvania
LPC
Female
My name is Dzana Saynes, DM, MS, LPC, CADC, EMDR clinician with a Lithuanian upbringing and accent. My belief is that a unique approach to life changes, and difficulties can ... More
Who might be a good fit for Dzana?
Individuals or couples navigating anxiety, mood disorders, or grief may find alignment with the strategies and frameworks utilized by Dzana Saynes, where applicable. Her approach emphasizes collaborative conversations tailored to each person’s unique background and goals, incorporating methods like DBT and EMDR to support healing and personal growth. View Profile
Elizabeth, PA
Coping Skills
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HALEY WISSINGER

Haley Wissinger

Hello! My name is Haley and I’m a Licensed Clinical Social Worker helping individuals navigate life’s challenges by using a pe... More
Therapist
Offers online care for Elizabeth, Pennsylvania
LCSW
Female
Hello! My name is Haley and I’m a Licensed Clinical Social Worker helping individuals navigate life’s challenges by using a person-centered, strengths-based approach for p... More
Who might be a good fit for Haley?
Haley Wissinger may be a good match for people navigating anxiety, mood disorders, or substance misuse who prefer a strengths-based, person-centered framework. She creates a safe and supportive environment that encourages personal growth and skill-building through approaches like CBT, DBT, and mindfulness. View Profile
Elizabeth, PA
Coping Skills
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STACY WINTER

Stacy Winter

Hi, I’m a Licensed Clinical Social Worker based in Pennsylvania. I obtained my social work degree from Marywood University. Thro... More
Therapist
Offers online care for Elizabeth, Pennsylvania
LCSW
Female
Hi, I’m a Licensed Clinical Social Worker based in Pennsylvania. I obtained my social work degree from Marywood University. Throughout my 23 year career I have served North ... More
Who might be a good fit for Stacy?
Stacy Winter may be a match for those interested in trauma-informed therapy, particularly when facing challenges like grief, addiction, or anxiety. She offers a compassionate, client-paced approach that integrates methods such as EMDR and cognitive behavioral therapy to support individuals through healing and personal growth. View Profile
Elizabeth, PA
Coping Skills
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NICOLE HENNING

Nicole Henning

I’m a licensed professional counselor in the state of Pennsylvania, and I have been practicing for about a decade now. I enjoy w... More
Therapist
Offers online care for Elizabeth, Pennsylvania
LPC
Female
I’m a licensed professional counselor in the state of Pennsylvania, and I have been practicing for about a decade now. I enjoy working with my clients on cognitive behavior... More
Who might be a good fit for Nicole?
Nicole Henning may support individuals who want to explore emotional well-being through a cognitive behavioral and dialectical behavior therapy-informed lens. She integrates mind-body and brain health education into her work, helping clients address anxiety, depression, and family conflict while fostering skills in emotional regulation and communication. View Profile
Elizabeth, PA
Coping Skills
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TAYLOR SMITH

Taylor Smith

Hi, I’m Taylor! Do you struggle with balancing the responsibilities in your life? Do you have trouble with completing daily task... More
Therapist
Offers online care for Elizabeth, Pennsylvania
LISW|LCSW
Female
Hi, I’m Taylor! Do you struggle with balancing the responsibilities in your life? Do you have trouble with completing daily tasks and managing your relationships? Are you fe... More
Who might be a good fit for Taylor?
Taylor Smith offers an approach that may suit individuals focusing on managing life transitions and improving daily functioning. By blending cognitive and solution-focused techniques, Taylor supports clients in building coping skills, addressing negative thought patterns, and creating space for meaningful change. View Profile
Elizabeth, PA
Coping Skills
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SUSAN EGAN

Susan Egan

My name is Susan. I have been practicing, in Pennsylvania for 25 years. I have my LCSW. The bulk of my career was spent in an aty... More
Therapist
Offers online care for Elizabeth, Pennsylvania
LCSW
Female
My name is Susan. I have been practicing, in Pennsylvania for 25 years. I have my LCSW. The bulk of my career was spent in an atypical long term care facility. Clients ranged... More
Who might be a good fit for Susan?
Susan Egan may be a good match for people navigating grief and loss who prefer a compassionate, nonjudgmental approach. She creates a supportive space to explore complex emotions, including the unique challenges that come with losing beloved pets and managing life transitions. View Profile
Elizabeth, PA
Coping Skills
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SHELBY WALLICK

Shelby Wallick

As a therapist, I aim to create a safe and warm environment that allows each individual to deepen self-understanding and achieve t... More
Therapist
Offers online care for Elizabeth, Pennsylvania
LCSW
Female
As a therapist, I aim to create a safe and warm environment that allows each individual to deepen self-understanding and achieve their goals in therapy. I view the therapeutic... More
Who might be a good fit for Shelby?
Individuals focused on improving emotional regulation while managing relationship stressors may find support in Shelby Wallick’s work. She blends various therapeutic approaches, including DBT and Emotionally Focused Therapy, to tailor care that fosters both acceptance and meaningful change. View Profile
Elizabeth, PA
Coping Skills
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JOHN ORACZEWSKI

John Oraczewski

Hi! I'm John. Are you having a hard time managing your work stress? Anxiety? Are you feeling like your relationship/marriage is '... More
Therapist
LPC
Male
Hi! I'm John. Are you having a hard time managing your work stress? Anxiety? Are you feeling like your relationship/marriage is 'On the rocks?' Or, just feeling down? If so, ... More
Who might be a good fit for John?
Individuals focused on improving their relationships while managing anxiety or stress may find support in John Oraczewski’s work. He integrates Solution-Focused and Cognitive-Behavioral therapies to help both individuals and couples identify practical solutions and strengths that move them beyond their current challenges. View Profile
Elizabeth, PA
Coping Skills
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DANA ONEILL

Dana Oneill

To others it may seem like you've got it all together, but on the inside you're spinning out of control. Panic randomly punches yo... More
Therapist
Offers online care for Elizabeth, Pennsylvania
CPC|LMHC|LPC|LPCC
Female
To others it may seem like you've got it all together, but on the inside you're spinning out of control. Panic randomly punches you in the chest, taking your breath away, and ... More
Who might be a good fit for Dana?
Dana Oneill may align well with adults who are working through anxiety, parenting challenges, or difficult life transitions. Her use of Dialectical Behavior Therapy (DBT) and mindfulness techniques supports individuals seeking to manage overwhelming emotions, build self-compassion, and strengthen their relationships. View Profile
Elizabeth, PA
Coping Skills
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JARRETT GARLAND

Jarrett Garland

Hello! My name is Jarrett Garland, a licensed professional counselor (LPC). I graduate from Duquesne University of Pittsburgh, Pen... More
Therapist
Offers online care for Elizabeth, Pennsylvania
LPC
Male
Hello! My name is Jarrett Garland, a licensed professional counselor (LPC). I graduate from Duquesne University of Pittsburgh, Pennsylvania with a Master's of Science in Marri... More
Who might be a good fit for Jarrett?
Individuals or couples navigating anxiety, relationship concerns, or men’s mental health may find alignment with the strategies and frameworks utilized by Jarrett Garland. His experience integrating cognitive behavioral therapy with a focus on family dynamics and substance use challenges offers a thoughtful approach for those seeking practical coping skills and emotional insight. View Profile
Elizabeth, PA
Coping Skills
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KHALILAH YADULLAH

Khalilah Yadullah

Hello, I'm Khalilah Yadullah, a psychotherapist with 18+ years of experience in the Mental Health field. My background includes w... More
Therapist
Offers online care for Elizabeth, Pennsylvania
LPC
Female
Hello, I'm Khalilah Yadullah, a psychotherapist with 18+ years of experience in the Mental Health field. My background includes working in school settings, inpatient psychiat... More
Who might be a good fit for Khalilah?
Those coping with challenges such as anxiety or trauma, or pursuing personal growth in managing family conflict, may find Khalilah Yadullah’s approach to be well-aligned. Her practice incorporates trauma-informed care and culturally sensitive therapy, offering support tailored to the experiences of older adults and diverse backgrounds. View Profile
Elizabeth, PA
Coping Skills
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ASHLEY BUCK

Ashley Buck

Thanks for visiting, my name is Ashley. Do you often feel conflicted or dissatisfied with your position in life? I enjoy helping o... More
Therapist
Offers online care for Elizabeth, Pennsylvania
LCSW
Female
Thanks for visiting, my name is Ashley. Do you often feel conflicted or dissatisfied with your position in life? I enjoy helping others to discover their core values and belie... More
Who might be a good fit for Ashley?
Those managing concerns related to anxiety, self-esteem, or relationship challenges may appreciate the methods Ashley Buck incorporates into her practice. She focuses on helping individuals, particularly women, build confidence and healthy boundaries while supporting couples in improving communication amid everyday stresses. View Profile
Elizabeth, PA
Coping Skills
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STEPHEN ROSER

Stephen Roser

Hi there, I'm Stephen. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with yo... More
Therapist
Offers online care for Elizabeth, Pennsylvania
LCSW
Male
Hi there, I'm Stephen. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard... More
Who might be a good fit for Stephen?
Clients seeking structured support for anxiety, depression, or relationship challenges might consider working with Stephen Roser. His whole-self approach, incorporating mindfulness and art alongside evidence-based techniques, is designed to help individuals build a kinder relationship with themselves while addressing mental, emotional, and spiritual needs. View Profile
Elizabeth, PA
Coping Skills
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SANDRA CINI

Sandra Cini

Hi, I'm Sandy. I'm a licensed therapist in Pennsylvania and I hold a Master's degree in Clinical Social Work as well as a Master's... More
Therapist
Offers online care for Elizabeth, Pennsylvania
LCSW
Female
Hi, I'm Sandy. I'm a licensed therapist in Pennsylvania and I hold a Master's degree in Clinical Social Work as well as a Master's degree in Educational Psychology. I speciali... More
Who might be a good fit for Sandra?
Individuals or couples navigating the unique stressors of midlife may find alignment with the strategies and frameworks utilized by Sandra Cini, where applicable. She draws on attachment-based and trauma-informed approaches to help women build on their strengths and develop coping skills during times of transition and uncertainty. View Profile
Elizabeth, PA
Coping Skills
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MAKALAY TARAWALLY

Makalay Tarawally

Hi there, I’ Mickey. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with ... More
Therapist
Offers online care for Elizabeth, Pennsylvania
LPC
Female
Hi there, I’ Mickey. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it ha... More
Who might be a good fit for Makalay?
Makalay Tarawally offers an approach that may suit individuals focusing on managing stress-related anxiety, maintaining relationships, and balancing work and health. Those who appreciate a non-judgemental and safe space, particularly older adults grappling with issues such as anger management, family conflict, or dealing with past sexual abuse, may find alignment with her compassionate and professional style of counseling. The added benefit of her bilingual ability in English and French could be a significant advantage for French-speaking clients. View Profile
Elizabeth, PA
Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.