Effort, PA Cognitive Behavioral Therapy for Insomnia (CBT-i) Therapists
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Cognitive Behavioral Therapy for Insomnia (CBT-i)
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Hi, I'm Dr. Ryan Buhite. I'm from a rural Pennsylvania town where I learned the value of faith, service to others, community, and ...
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Hi, I'm Dr. Ryan Buhite. I'm from a rural Pennsylvania town where I learned the value of faith, service to others, community, and hard work. I'm a "down-to-earth" person who e...
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Who might be a good fit for Ryan?
Ryan Buhite may support individuals who want to explore healing from trauma and mental health challenges through a cognitive-behavioral therapy-informed lens. He works collaboratively to tailor evidence-based strategies that address issues such as anxiety, depression, and life transitions, with particular attention to veterans and men’s mental health.
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Hello and thank you for visiting my page. I am a Licensed Clinical Social Worker in Pennsylvania and Delaware. I am looking forwar...
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Hello and thank you for visiting my page. I am a Licensed Clinical Social Worker in Pennsylvania and Delaware. I am looking forward to getting to know you, hearing your conc...
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Who might be a good fit for Rebecca?
Clients working through anxiety, trauma, or family conflict and looking for a collaborative, client-centered therapeutic experience might engage well with Rebecca Levingreenblatt’s approach. She integrates attachment-based and culturally sensitive methods along with play therapy and hypnotherapy to tailor support to each individual’s unique needs.
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I grew up in Eastern Europe and moved to the USA as an adult. I speak Russian, Ukrainian, and English languages. I had to learn a ...
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I grew up in Eastern Europe and moved to the USA as an adult. I speak Russian, Ukrainian, and English languages. I had to learn a whole new way of living, face my fears, and o...
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Who might be a good fit for Sviatlana?
Clients facing concerns such as anxiety, trauma, or sleep difficulties may connect with the techniques and structure offered by Sviatlana Locanto. Her experience with EMDR and CBT-I, combined with a culturally sensitive and multilingual approach, can provide a supportive space for individuals from diverse backgrounds, including older adults and LGBTQ+ clients.
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My name is Susan. Thank you for stopping by. I am a Licensed Clinical Social Worker practicing in Pennsylvania for 25 years. Add...
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My name is Susan. Thank you for stopping by. I am a Licensed Clinical Social Worker practicing in Pennsylvania for 25 years. Additionally, 15 years of my career have include...
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Who might be a good fit for Susan?
People experiencing grief and looking for a therapist with experience in working with older adults might consider Susan Egan’s style of care. She integrates evidence-based approaches like Cognitive Behavioral Therapy and solution-focused techniques within a compassionate, collaborative environment to support healing and growth.
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Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre...
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Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s...
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Who might be a good fit for Patrick?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Patrick Schuler’s work. His background working with diverse clients across inpatient, outpatient, and college counseling settings informs a compassionate approach that emphasizes encouragement and unconditional positive regard.
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Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr...
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Therapy Programs
Offers online care for Effort, Pennsylvania
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te...
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Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues.
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Your greatest potential. Sometimes you need to free yourself of obstacles and the things that weigh you down to even see it. Somet...
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Your greatest potential. Sometimes you need to free yourself of obstacles and the things that weigh you down to even see it. Sometimes you just need support in learning how to...
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Who might be a good fit for Rachelle?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Rachelle Bevilacqua incorporates into her practice. She blends mind/body-centered and evidence-based approaches within a supportive, collaborative relationship to help clients move toward greater alignment and personal growth.
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I work with clients in order to help them to find wellness and balance. People often face difficulties with life's challenges, whe...
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I work with clients in order to help them to find wellness and balance. People often face difficulties with life's challenges, whether it's a temporary struggle or something t...
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Who might be a good fit for Robert?
Individuals or couples navigating anxiety, addiction, or relationship challenges may find alignment with the strategies and frameworks utilized by Robert Carter, where applicable. He integrates practical tools and a strengths-based approach to help clients build resilience and balance in their daily lives.
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I believe that everyone is doing their best at any given time and are motivated to be the best version of themselves possible, alt...
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I believe that everyone is doing their best at any given time and are motivated to be the best version of themselves possible, although that does not mean that we always know ...
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Who might be a good fit for Elizabeth?
People experiencing anxiety and looking for a therapist with experience in trauma-informed care might consider Elizabeth Meoli’s style of care. She creates a supportive space where clients can explore their emotions and develop practical strategies, especially those managing ADHD, grief, or family conflict.
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Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She tre...
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Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She treats general psychiatric disorders, conducts p...
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Who might be a good fit for Victoria?
Victoria Sewell may align well with adults who are working through challenges such as anxiety, depression, or ADHD. She offers a holistic and individualized approach that integrates evidence-based medication management with therapeutic methods like cognitive behavioral therapy and mindfulness, aiming to support both mental health and overall well-being.
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Yun Mi Kim is a board-certified, doctorally prepared psychiatric NP. Graduate of UPenn and Drexel. She offers diagnostic evaluatio...
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Yun Mi Kim is a board-certified, doctorally prepared psychiatric NP. Graduate of UPenn and Drexel. She offers diagnostic evaluations, medication management, and genetic testin...
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Who might be a good fit for Yun Mi?
Those coping with anxiety, depression, or family conflict may find Yun Mi Kim’s approach to be well-aligned. Her patient-led, compassionate style emphasizes validation and collaborative care, supporting adults seeking relief while maintaining a sense of personal strength beyond their diagnoses.
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I am a licensed, nationally certified counselor with over six years of experience counseling underserved adolescents and young adu...
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I am a licensed, nationally certified counselor with over six years of experience counseling underserved adolescents and young adults in an urban environment. I am trauma-inf...
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Who might be a good fit for Jacquelyn?
People experiencing anxiety or depression and looking for a therapist with experience in strength-based counseling might consider Jacquelyn Redenz’s style of care. She emphasizes building trusting relationships and empowering clients to recognize and use their unique strengths, particularly supporting young adults and those facing life transitions.
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Hello, my name is Sherice Love and I am a board certified psychiatric mental health nurse practitioner (PMHNP). I am excited to we...
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Hello, my name is Sherice Love and I am a board certified psychiatric mental health nurse practitioner (PMHNP). I am excited to welcome you! I focus to the provide comprehensi...
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Who might be a good fit for Sherice?
Clients in need of guidance around mood regulation or anxiety could benefit from Sherice Love’s approach. She combines cognitive behavioral therapy with medication management to support individuals across youth and young adulthood in navigating complex mental health challenges.
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My name is Tim Mendoza and I specialize in helping your child, adolescent and family cope with trauma, depression, anxiety, stres...
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My name is Tim Mendoza and I specialize in helping your child, adolescent and family cope with trauma, depression, anxiety, stress, grief and loss, and behavior concerns. I ...
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Who might be a good fit for Timothy?
People seeking clarity around healing from trauma or support navigating parent-child relationships may find Timothy Mendoza’s approach fitting. His trauma-informed work, combined with specialized therapies like EMDR and Parent-Child Interaction Therapy, offers collaborative support tailored to children, adolescents, and families facing complex emotional challenges.
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I specialize in treating adolescents and adults struggling with anxiety; depression; trauma; PTSD; grief/loss; relationship proble...
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I specialize in treating adolescents and adults struggling with anxiety; depression; trauma; PTSD; grief/loss; relationship problems; transition difficulties; substance abuse;...
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Who might be a good fit for Christine?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Christine Cloudobrien. Her experience across diverse settings, including community and military mental health, supports a flexible approach tailored to individuals seeking to overcome challenges and rediscover fulfillment.
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Fabiola Anglade-Pascal, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with more than 20 years of nursin...
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Fabiola Anglade-Pascal, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with more than 20 years of nursing experience in Florida. With a strong founda...
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Who might be a good fit for Fabiola?
Individuals focused on improving emotional regulation while managing mood disorders may find support in Fabiola Angladepascal’s work. She integrates cognitive behavioral therapy with medication management to address a range of mental health concerns across childhood through young adulthood.
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I am a licensed psychologist in PA, with a specialty in clinical psychology. For the past 30 years I have specialized in college ...
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I am a licensed psychologist in PA, with a specialty in clinical psychology. For the past 30 years I have specialized in college mental health working with young adults and l...
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Who might be a good fit for Carol?
Carol Lear may align well with adults who are working through challenges such as anxiety, trauma, or substance misuse. Her integrative approach, which includes hypnotherapy and family therapy, offers a culturally sensitive space that can support healing and growth for individuals with complex histories and diverse needs.
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I am a Licensed Professional Counselor (LPC) in the state of Pennsylvania and have been working in the field for five years. I ha...
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I am a Licensed Professional Counselor (LPC) in the state of Pennsylvania and have been working in the field for five years. I have a master's degree in Marriage and Family C...
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Who might be a good fit for Valerie?
Valerie Nolder may be well-suited to individuals who value trauma-informed support in managing anxiety, depression, or relationship challenges. She integrates approaches like EMDR and family therapy to create a safe, nonjudgmental space where clients can explore their unique experiences and work toward healing.
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Terri is so proud of you! "Welcome to starting your healing journey. You have made an important choice for yourself—starting the...
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Terri is so proud of you! "Welcome to starting your healing journey. You have made an important choice for yourself—starting the process of exploring what brings you distres...
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Who might be a good fit for Terri?
Clients in need of guidance around anxiety, depression, or substance use could benefit from Terri Hunter’s approach. She integrates cognitive behavioral therapy with compassionate, strength-based techniques, fostering a collaborative space where clients actively engage in their healing journey and explore connections between their past, present, and relationships.
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Welcome! My name is Lizbeth, a Licensed Clinical Social Worker. I know that making the decision to see a therapist is not easy; an...
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Welcome! My name is Lizbeth, a Licensed Clinical Social Worker. I know that making the decision to see a therapist is not easy; and being open, vulnerable and honest about wha...
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Who might be a good fit for Lizbeth?
Lizbeth Valencialucero may work particularly well with those looking to build skills around managing anxiety, depression, or coping with life transitions. She incorporates mindfulness and strengths-based approaches to support clients through meaningful change, offering care in both English and Spanish via teletherapy.
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