East Pittsburgh, PA Therapy for Insomnia/Sleep Issues

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Insomnia/Sleep Issues
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Meru Health
<p><strong>Feel better in 12 weeks</strong></p> <p>You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Teletherapy & Virtual Care
Offers online care for East-pittsburgh, Pennsylvania
<p><strong>Feel better in 12 weeks</strong></p> <p>You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Insomnia/Sleep Issues
Rosemary Via
What if you could relax more, trust yourself, implement worthy changes, and enjoy your life and relationships? Not only that, what... More
Therapist
Offers online care for East-pittsburgh, Pennsylvania
LPC
Female
What if you could relax more, trust yourself, implement worthy changes, and enjoy your life and relationships? Not only that, what if you could identify any emotional baggage,... More
Who might be a good fit for Rosemary?
Clients in need of guidance around emotional baggage and self-doubt could benefit from Rosemary Via’s approach. She integrates mindfulness, acceptance-based therapies, and relational methods to help adults move toward greater confidence, clarity, and contentment in their lives and relationships. View Profile
Insomnia/Sleep Issues
KRISTINA CASTNER
Hello, what a great day to take the first step toward positive change in your life. My name is Kristina, and I am a Licensed Profe... More
Therapist
Offers online care for East-pittsburgh, Pennsylvania
LMHC|LPC
Female
Hello, what a great day to take the first step toward positive change in your life. My name is Kristina, and I am a Licensed Professional Counselor (LPC) in Pennsylvania with ... More
Who might be a good fit for Kristina?
People experiencing challenges related to self-esteem, anger management, or family conflict and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Kristina Castner's style of care. Her approach, which involves helping clients recognize their own strength and expertise in their personal stories, may be particularly beneficial for those seeking to enhance confidence and improve relationship dynamics. Kristina's fluency in English and familiarity with a diverse array of mental health concerns could provide a comforting and understanding environment for individuals navigating these issues. View Profile
Insomnia/Sleep Issues
SAUDAT LAWAL
I am Saudat Lawal, DNP, CRNP, PA, WV Board Certified Psychiatric Mental Health Nurse Practitioner. Graduate of Robert Morris Univ... More
Clinician
Offers online care for East-pittsburgh, Pennsylvania
PMHNP
Female
I am Saudat Lawal, DNP, CRNP, PA, WV Board Certified Psychiatric Mental Health Nurse Practitioner. Graduate of Robert Morris University’s (RMU) PMHNP Doctor of Nursing Prac... More
Who might be a good fit for Saudat?
Saudat Lawal may be well-suited to individuals who value cognitive behavioral therapy in managing challenges like ADHD, anxiety, or depression. Her breadth of experience in managing various psychiatric diagnoses across diverse populations, from children to adults, and her familiarity with multiple practice models, including dialectical behavioral therapy and trauma-informed care, could be a source of support for those seeking comprehensive care. View Profile
Insomnia/Sleep Issues
ASHLEY CAUDELL
I am licensed in Pennsylvania and Florida with 13 years of professional work experience. I have experience in helping clients with... More
Therapist
Offers online care for East-pittsburgh, Pennsylvania
LMFT
Female
I am licensed in Pennsylvania and Florida with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, ... More
Who might be a good fit for Ashley?
Clients seeking structured support for managing stress and anxiety, or looking to improve their coping skills, might consider working with Ashley Caudell. With a focus on empowering clients to utilize their own strengths, she offers a supportive journey towards overcoming challenges, using methods like Cognitive Behavioral Therapy and Motivational Interviewing, which may be particularly beneficial for those dealing with ADHD, depression, or trauma. View Profile
Insomnia/Sleep Issues
JAMES BALDWIN
Hi! I am a Licensed Clinical Social Worker (LCSW) based in Kentucky. I received my Masters Degree at Temple University in Philadel... More
Therapist
Offers online care for East-pittsburgh, Pennsylvania
LCSW
Male
Hi! I am a Licensed Clinical Social Worker (LCSW) based in Kentucky. I received my Masters Degree at Temple University in Philadelphia, Pa. and been in practice for the past 3... More
Who might be a good fit for James?
People experiencing depression, anxiety, or trauma-related symptoms, or those wanting to strengthen coping skills, could benefit from James Baldwin’s focused therapeutic work. He integrates cognitive behavioral therapy and solution-focused brief therapy to help clients build practical strategies for managing mental health challenges across adulthood. View Profile
Insomnia/Sleep Issues
NNEKA IKEDINMA
Hello, my name is Nneka Ikedinma, the founder of Able Integrative Practice LLC. If you are experiencing challenges with maintaini... More
Clinician
Offers online care for East-pittsburgh, Pennsylvania
PMHNP
Female
Hello, my name is Nneka Ikedinma, the founder of Able Integrative Practice LLC. If you are experiencing challenges with maintaining a healthy mental well-being, I am the righ... More
Who might be a good fit for Nneka?
People experiencing mood disorders or those wanting to strengthen coping skills could benefit from Nneka Ikedinma’s focused therapeutic work. Her approach emphasizes personalized care that addresses both the human experience and symptoms, helping clients develop clear treatment plans and effective strategies toward lasting symptom relief. View Profile
Insomnia/Sleep Issues
URSULA ODIMARA
If you are struggling with mental health symptoms, Healthy Mind is a safe place to start your mental health journey. Dr. Ursula Od... More
Clinician
Offers online care for East-pittsburgh, Pennsylvania
PMHNP
Female
If you are struggling with mental health symptoms, Healthy Mind is a safe place to start your mental health journey. Dr. Ursula Odimara is doctorate prepared ANCC board certif... More
Who might be a good fit for Ursula?
Clients working through ADHD, addiction, or mood disorders, and looking for Cognitive Behavioral Therapy (CBT) support might engage well with Dr. Ursula Odimara’s approach. Given her dual certification as a Family Nurse Practitioner and a Psychiatric Mental Health Nurse Practitioner, she can provide a holistic approach to care, offering support to a wide range of age groups, from school-age children to young adults. View Profile
Insomnia/Sleep Issues
TRACEY SHONTZ
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from California University of Pennsy... More
Therapist
Offers online care for East-pittsburgh, Pennsylvania
LPC
Female
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from California University of Pennsylvania and have been in the mental health fie... More
Who might be a good fit for Tracey?
Individuals focused on improving self-esteem while managing anxiety or depression may find support in Tracey Shontz’s work. Her use of cognitive behavioral therapy offers practical tools that can help middle-aged adults build resilience and navigate stress more effectively. View Profile
Insomnia/Sleep Issues
DAMMY SANOUADEKANMBI
Welcome to Reheal Mental Health and Addiction Services. We are a dedicated team of professionals in the field of psychiatry and ad... More
Clinician
Offers online care for East-pittsburgh, Pennsylvania
PMHNP
Female
Welcome to Reheal Mental Health and Addiction Services. We are a dedicated team of professionals in the field of psychiatry and addictions, committed to providing the highest ... More
Who might be a good fit for Dammy?
Individuals managing concerns related to addiction or mood disorders may appreciate the methods Dammy Sanouadekanmbi incorporates into her practice. Her holistic approach addresses both mental health and addiction, offering tailored support that considers each client’s unique journey toward lasting recovery. View Profile
Insomnia/Sleep Issues
FUNMILAYO WHITAKER
Do you feel overwhelmed and pulled in different directions, unable to be happy? Are you struggling to keep up with your daily acti... More
Clinician
Offers online care for East-pittsburgh, Pennsylvania
PMHNP
Female
Do you feel overwhelmed and pulled in different directions, unable to be happy? Are you struggling to keep up with your daily activities, relationship, work, and health? Is it... More
Who might be a good fit for Funmilayo?
Funmilayo Whitaker may support individuals who want to explore emotional balance and self-compassion through a compassion-focused therapeutic lens. She works with clients managing anxiety, mood disorders, and trauma by combining evidence-based strategies with a warm, collaborative approach to help restore calm and resilience. View Profile
Insomnia/Sleep Issues
JENNIFER MATZNER
When you decide to work with me, my commitment is to bring the skills and passion for your journey of healing, and over 20+ years ... More
Therapist
Offers online care for East-pittsburgh, Pennsylvania
LCSW
Female
When you decide to work with me, my commitment is to bring the skills and passion for your journey of healing, and over 20+ years experience to help you reach your goals. If... More
Who might be a good fit for Jennifer?
Clients in need of guidance around anxiety, depression, or insomnia could benefit from Jennifer Matzner's approach. Her integrative and strengths-based method, including Eye Movement Desensitization and Reprocessing (EMDR) and hypnotherapy, may resonate particularly well with young to older adults managing mood disorders, trauma, or life transitions. View Profile
Insomnia/Sleep Issues
ELISABETH YAELINGHSCOFFINS
I am a doctoral-level licensed Clinical Psychologist in Pennsylvania. I received my Ph.D. from Eastern Michigan University, and I ... More
Therapist
Offers online care for East-pittsburgh, Pennsylvania
LP
Female
I am a doctoral-level licensed Clinical Psychologist in Pennsylvania. I received my Ph.D. from Eastern Michigan University, and I have been doing therapy and assessment for ov... More
Who might be a good fit for Elisabeth?
Elisabeth Yaelinghscoffins may be a strong resource for individuals looking to develop strategies for managing anxiety, mood disorders, or challenges related to life transitions. Her approach integrates culturally sensitive methods and evidence-based therapies like ACT and DBT, supporting clients across various adult life stages with warmth and clarity. View Profile
Insomnia/Sleep Issues
BARBARA WELDELE
Hello. It is so nice to meet you! My name is Barbara and I am so glad you are taking this first step. Do you feel overwhelmed a... More
Therapist
Offers online care for East-pittsburgh, Pennsylvania
LPC
Female
Hello. It is so nice to meet you! My name is Barbara and I am so glad you are taking this first step. Do you feel overwhelmed and pulled in a million directions? Do you hav... More
Who might be a good fit for Barbara?
Barbara Weldele may support individuals who want to explore coping skills and emotional balance through a cognitive-behavioral and mindfulness-informed lens. She integrates evidence-based approaches like Acceptance and Commitment Therapy and uses creative methods such as art and game therapy, making her approach adaptable for children, adolescents, and young adults facing challenges like anxiety, depression, or self-esteem concerns. View Profile
Insomnia/Sleep Issues
JULIE ZUBRYD
Hello, and welcome! I’m a Licensed Professional Counselor with a passion for helping individuals thrive. I earned my Master’s ... More
Therapist
Offers online care for East-pittsburgh, Pennsylvania
LPC
Female
Hello, and welcome! I’m a Licensed Professional Counselor with a passion for helping individuals thrive. I earned my Master’s degree in Counseling Psychology from Slippery... More
Who might be a good fit for Julie?
Clients seeking structured support for managing anger or improving coping skills might consider working with Julie Zubryd. Her approach emphasizes building a strong therapeutic relationship while integrating mindfulness and cognitive-behavioral techniques to support mental health and overall well-being. View Profile
Insomnia/Sleep Issues
EDWARD BONNER
I'm an existential-humanistic therapist with 30+ years of experience. I use a variety of psychotherapeutic approaches and multiple... More
Therapist
Offers online care for East-pittsburgh, Pennsylvania
LPC
Male
I'm an existential-humanistic therapist with 30+ years of experience. I use a variety of psychotherapeutic approaches and multiple techniques. My therapeutic interventions are... More
Who might be a good fit for Edward?
Edward Bonner may be a strong resource for individuals looking to develop strategies for managing challenges like anxiety, grief, or life transitions. His existential-humanistic approach, combined with tailored psychotherapeutic techniques, supports older adults in exploring their unique strengths while fostering personal growth and healing. View Profile
Insomnia/Sleep Issues
Martha Furman
I am a Licensed Professional Counselor having experience dealing with parenting issues, single parenting, depression, anxiety, job... More
Therapist
Offers online care for East-pittsburgh, Pennsylvania
LPC
Female
I am a Licensed Professional Counselor having experience dealing with parenting issues, single parenting, depression, anxiety, job stress, relationship stress, and addiction.... More
Who might be a good fit for Martha?
Those coping with anxiety, depression, or life transitions may find Martha Furman’s approach to be well-aligned. She offers concise, direct support that resonates with individuals ready to make meaningful changes, drawing on her extensive experience with diverse clients, including military families and single parents. View Profile
Insomnia/Sleep Issues
LULA THOMAS
Hello, my name is Lula Thomas, I am a Board-Certified Psychiatric Nurse Practitioner and have been in practice for over ten years... More
Clinician
Offers online care for East-pittsburgh, Pennsylvania
PMHNP
Female
Hello, my name is Lula Thomas, I am a Board-Certified Psychiatric Nurse Practitioner and have been in practice for over ten years. I genuinely love what I do and believe in a... More
Who might be a good fit for Lula?
Individuals focused on improving motivation and managing mood challenges may find support in Lula Thomas’s work. Her patient-centered, holistic approach integrates Cognitive Behavioral Therapy to help children, teens, and young adults navigate symptoms related to ADHD, anxiety, and trauma with care tailored to their unique experiences. View Profile
Insomnia/Sleep Issues
LORETTA GEPHART
Hi, I'm Lori Gephart, a Licensed Psychologist in Pennsylvania. I received my Masters degree from Duquesne University in 1990 and I... More
Therapist
Offers online care for East-pittsburgh, Pennsylvania
LP
Female
Hi, I'm Lori Gephart, a Licensed Psychologist in Pennsylvania. I received my Masters degree from Duquesne University in 1990 and I have been providing therapy to clients of al... More
Who might be a good fit for Loretta?
Loretta Gephart may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. Her approach integrates a variety of therapeutic methods, including cognitive behavioral and mindfulness techniques, to support clients in building coping skills and fostering personal growth. View Profile
Insomnia/Sleep Issues
DHANAPATI NEOPANEY
Hi this is Dhan! When you need a therapist, you need someone who can talk to you and listen to you wholly. I believe in meeting a ... More
Therapist
Offers online care for East-pittsburgh, Pennsylvania
LCSW
Male
Hi this is Dhan! When you need a therapist, you need someone who can talk to you and listen to you wholly. I believe in meeting a person-in-place approach and building a rappo... More
Who might be a good fit for Dhanapati?
Dhanapati Neopaney may be a match for those interested in culturally and linguistically relevant counseling, particularly when facing challenges such as stress, anxiety, depression or trauma. His person-in-place approach and collaborative style may be especially beneficial for older adults dealing with ADHD, addiction, family conflict or self-esteem issues, among others. With his focus on understanding and leveraging individual strengths, clients may find a supportive environment that respects their unique cultural perspectives and experiences. View Profile
Insomnia/Sleep Issues

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.