East Millsboro, PA Mindfulness-Based Cognitive Therapy (MBCT) Therapists
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Mindfulness-Based Cognitive Therapy (MBCT)
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"Olivia Nieves is a Licensed Mental Health Counselor (LMHC) and registered yoga instructor with a passion for fostering a strong m...
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Therapist
Offers online care for East-millsboro, Pennsylvania
Female
"Olivia Nieves is a Licensed Mental Health Counselor (LMHC) and registered yoga instructor with a passion for fostering a strong mind-body connection in therapy. She believes ...
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Who might be a good fit for Olivia?
Olivia Nieves may be a match for those interested in integrating mind-body approaches, particularly when facing challenges related to anxiety, stress, or self-exploration. Her use of Cognitive Behavioral Therapy alongside mindfulness and movement-based practices offers a blend of evidence-based and holistic support tailored to individuals, couples, and families across different life stages.
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East Millsboro, PA
Mindfulness-Based Cognitive Therapy (MBCT)
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<p><strong>Feel better in 12 weeks</strong></p>
<p>You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Teletherapy & Virtual Care
Offers online care for East-millsboro, Pennsylvania
<p><strong>Feel better in 12 weeks</strong></p>
<p>You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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East Millsboro, PA
Mindfulness-Based Cognitive Therapy (MBCT)
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Other Providers

Hello! My name is Ashley Harlan and I am a licensed professional counselor and certified advanced alcohol and drug counselor who s...
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Therapist
Offers online care for East-millsboro, Pennsylvania
LMHC|LPC
Female
Hello! My name is Ashley Harlan and I am a licensed professional counselor and certified advanced alcohol and drug counselor who specializes in working with adolescents and yo...
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Who might be a good fit for Ashley?
Ashley Harlan offers an approach that may suit individuals focusing on healing from trauma or managing substance use and related life transitions. Her use of evidence-based methods like EMDR and DBT provides a supportive framework for adolescents and young adults working through anxiety, depression, and challenges in relationships or self-esteem.
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Mindfulness-Based Cognitive Therapy (MBCT)
East Millsboro, PA
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Hello. My name is John. I bring with me over 27 years of doing therapy. In addition to clinical psychology, I have backgrounds...
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Therapist
Offers online care for East-millsboro, Pennsylvania
LPC
Male
Hello. My name is John. I bring with me over 27 years of doing therapy. In addition to clinical psychology, I have backgrounds and education in music education, philosophy...
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Who might be a good fit for John?
John Petkac may be a strong resource for individuals looking to develop strategies for managing life transitions, navigating mood disorders, or improving self-esteem. With more than 27 years of experience and a unique blend of backgrounds in music education, philosophy, spirituality, and religion, John may be particularly fitting for those seeking a broad and holistic perspective in their therapeutic process. His strong belief in the individual's ability to address their own issues could help clients increase self-awareness and autonomy in their pursuit of a happier life.
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Mindfulness-Based Cognitive Therapy (MBCT)
East Millsboro, PA
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Hi! My name is Brent. I work to create a safe and non-judgmental space where we can discuss any concerns and gain more insight int...
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Therapist
Offers online care for East-millsboro, Pennsylvania
LPC
Male
Hi! My name is Brent. I work to create a safe and non-judgmental space where we can discuss any concerns and gain more insight into your anxiety, depression, or trauma. We wil...
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Who might be a good fit for Brent?
People experiencing anxiety, depression, or trauma and looking for a therapist with experience in person-centered and trauma-informed care might consider Brent Rounsville's style of care. Brent's practice may also be a good fit for parents seeking help with managing their child's behaviors at home, as he leverages a collaborative approach to identify strengths and develop therapeutic goals.
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Mindfulness-Based Cognitive Therapy (MBCT)
East Millsboro, PA
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I am an LCSW that is licensed in the state of Pennsylvania. I have been licensed since 2014 and have been working in the behaviora...
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Therapist
Offers online care for East-millsboro, Pennsylvania
LCSW
Female
I am an LCSW that is licensed in the state of Pennsylvania. I have been licensed since 2014 and have been working in the behavioral health field for over 20 years. I have a pa...
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Who might be a good fit for Stephanie?
People seeking clarity around stress/anxiety disorders, depression, or trauma may find Stephanie Faust's approach fitting. With her extensive experience in Cognitive Processing Therapy and Eye Movement Desensitization Reprocessing (EMDR), Stephanie may be particularly beneficial for individuals or couples striving for better communication and conflict resolution.
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Mindfulness-Based Cognitive Therapy (MBCT)
East Millsboro, PA
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I am an LPC with 7 years of experience. My approach to therapy is grounded in creating a warm, collaborative space where you can f...
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Therapist
Offers online care for East-millsboro, Pennsylvania
LPC
Female
I am an LPC with 7 years of experience. My approach to therapy is grounded in creating a warm, collaborative space where you can feel truly heard and supported. I specialize i...
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Who might be a good fit for Kristen?
Kristen Sterling may be a good match for people navigating anxiety, depression, or life transitions who prefer a collaborative, strength-based framework. She creates a warm, supportive environment that empowers teens and adults to build practical coping skills while exploring underlying patterns to foster resilience and self-compassion.
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Mindfulness-Based Cognitive Therapy (MBCT)
East Millsboro, PA
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Hello hello. I'm Serena ("they/them" or "she/her"). I like to laugh, connect, listen to moving water, try to help those who've bee...
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Therapist
Offers online care for East-millsboro, Pennsylvania
LPC
Non-binary
Hello hello. I'm Serena ("they/them" or "she/her"). I like to laugh, connect, listen to moving water, try to help those who've been hurt or harmed (when appropriate), and play...
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Who might be a good fit for Serena?
Individuals focused on improving emotional resilience while managing trauma or mood challenges may find support in Serena Romero’s work. Their eclectic, culturally sensitive approach blends mindfulness, cognitive behavioral strategies, and strength-based techniques to create a safe space for exploring personal stories and fostering meaningful change.
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Mindfulness-Based Cognitive Therapy (MBCT)
East Millsboro, PA
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Hi there! I'm a licensed therapist in Pennsylvania (LPC) and a firm believer that HOPE anchors the soul! Unfortunately, sometimes ...
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Therapist
Offers online care for East-millsboro, Pennsylvania
LPC
Female
Hi there! I'm a licensed therapist in Pennsylvania (LPC) and a firm believer that HOPE anchors the soul! Unfortunately, sometimes feelings of hopelessness, anxiety, depression...
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Who might be a good fit for Elisa?
Elisa King may be well-suited to individuals who value a supportive, empathetic environment in managing challenges such as anxiety, depression, or trauma. As an Afro-Latina therapist and ordained minister, her culturally and spiritually affirming approach could be particularly beneficial for clients seeking a therapist who understands their unique experiences and values.
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Mindfulness-Based Cognitive Therapy (MBCT)
East Millsboro, PA
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Hi there, I am Rachel a licensed clinical social worker and therapist.
Are you struggling to figure out the solution to your int...
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Therapist
Offers online care for East-millsboro, Pennsylvania
LCSW
Female
Hi there, I am Rachel a licensed clinical social worker and therapist.
Are you struggling to figure out the solution to your internal conflicts, but don’t know where to be...
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Who might be a good fit for Rachel?
Rachel Wilson may be well-suited to individuals who value cognitive behavioral therapy in managing perinatal mental health and trauma-related concerns. She offers compassionate support tailored to those experiencing challenges like pregnancy and postpartum stress, birth trauma, or the emotional impacts of generational trauma and shifting self-esteem.
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Mindfulness-Based Cognitive Therapy (MBCT)
East Millsboro, PA
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Hi everyone! My name is Kristin (she/her)! As a Licensed Professional Counselor, I love what I do! This includes working with clie...
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Therapist
Offers online care for East-millsboro, Pennsylvania
LPCC|LPC
Female
Hi everyone! My name is Kristin (she/her)! As a Licensed Professional Counselor, I love what I do! This includes working with clients to reach their goals, reinforce their str...
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Who might be a good fit for Kristin?
Clients in need of guidance around anxiety, depression, or trauma could benefit from Kristin King’s approach. She integrates reflective listening and compassionate care with evidence-based modalities like CBT, CPT, and EMDR to create individualized treatment plans that honor each client’s unique background and goals.
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Mindfulness-Based Cognitive Therapy (MBCT)
East Millsboro, PA
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Jill is licensed clinician who specializes in a wide range of concerns such as addiction, depression, anxiety, bipolar disorder, a...
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Therapist
Offers online care for East-millsboro, Pennsylvania
Female
Jill is licensed clinician who specializes in a wide range of concerns such as addiction, depression, anxiety, bipolar disorder, adjustment disorder, relationship and intimacy...
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Who might be a good fit for Jill?
Jill Verofsky may support individuals who want to explore emotional healing and personal insight through a client-centered, integrative lens. Those facing challenges such as anxiety, depression, or relationship difficulties might find her use of cognitive-behavioral, humanistic, and psychodynamic approaches helpful in addressing both current concerns and deeper patterns.
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Mindfulness-Based Cognitive Therapy (MBCT)
East Millsboro, PA
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Brian Richardson, MA, LPC
Who Am I? I am Brian Richardson, and I am passionate about helping people overcome the hurdles and obst...
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Therapist
Offers online care for East-millsboro, Pennsylvania
LPC
Male
Brian Richardson, MA, LPC
Who Am I? I am Brian Richardson, and I am passionate about helping people overcome the hurdles and obstacles in their life. I believe people can unc...
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Who might be a good fit for Brian?
People experiencing challenges such as anxiety, depression, or issues with anger management and looking for a therapist with experience in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), or Gestalt might consider Brian Richardson's style of care. Richardson's eclectic approach, driven by a wealth of training and certifications, can offer a wide range of therapeutic tools. His focus on individual experiences and goals may particularly resonate with young adults, middle-aged individuals, and older adults seeking compassionate and personalized care.
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Mindfulness-Based Cognitive Therapy (MBCT)
East Millsboro, PA
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Leydi is licensed in New Jersey and New York with a decade of professional work experience. Her experience lies within the area of...
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Therapist
Offers online care for East-millsboro, Pennsylvania
Female
Leydi is licensed in New Jersey and New York with a decade of professional work experience. Her experience lies within the area of depression, stress and anxiety, family confl...
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Who might be a good fit for Leydi?
Leydi Fonseca may support individuals who want to explore personal strengths and resilience through a collaborative, client-centered lens. She works bilingually in English and Spanish, fostering a warm space for those facing depression, anxiety, or family conflicts to identify and build on their inner resources.
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Mindfulness-Based Cognitive Therapy (MBCT)
East Millsboro, PA
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Nastassja Hanna, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC), brings over six years of dedicate...
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Therapist
Offers online care for East-millsboro, Pennsylvania
LPC
Female
Nastassja Hanna, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC), brings over six years of dedicated experience in the mental health field. She ...
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Who might be a good fit for Nastassja?
Clients seeking structured support for anxiety, OCD, or life transitions might consider working with Nastassja Hanna. Her integration of evidence-based therapies like CBT, ACT, and DBT, combined with a flexible, client-centered approach, offers tailored care for individuals aiming to build resilience and align their lives with personal values.
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Mindfulness-Based Cognitive Therapy (MBCT)
East Millsboro, PA
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Hi! I am Carol. Imagine a life in which your challenges - depression, anxiety, fear, loneliness - are no longer holding you back. ...
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Therapist
Offers online care for East-millsboro, Pennsylvania
LCSW
Female
Hi! I am Carol. Imagine a life in which your challenges - depression, anxiety, fear, loneliness - are no longer holding you back. Feeling worried, guilty, lost, or unsure of h...
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Who might be a good fit for Carol?
Clients seeking structured support for mood disorders, anxiety, or looking to improve coping skills might consider working with Carol Koehler. Carol's approach, which incorporates Cognitive Behavioral Therapy and Dialectical Behavior Therapy, could be beneficial for those who want to forge a path to a life they desire, particularly older adults wanting to navigate challenges like depression, family conflict, or trauma and PTSD.
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Mindfulness-Based Cognitive Therapy (MBCT)
East Millsboro, PA
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Welcome! I'm a Licensed Marriage and Family Therapist (LMFT) currently living in Pennsylvania, but was born and raised in Califor...
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Therapist
Offers online care for East-millsboro, Pennsylvania
LMFT
Male
Welcome! I'm a Licensed Marriage and Family Therapist (LMFT) currently living in Pennsylvania, but was born and raised in California (Bay Area). I have been practicing as a ...
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Who might be a good fit for Randall?
Those coping with anxiety or pursuing personal growth in building confidence may find Randall Rubida’s approach to be well-aligned. He integrates strength-based and solution-focused methods that support adults and families in developing practical skills for managing emotions and improving relationships.
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Mindfulness-Based Cognitive Therapy (MBCT)
East Millsboro, PA
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As of 1/7/2025 only accepting individual clients for new referrals!
My passion is working with children, teenagers, young adults,...
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Therapist
Offers online care for East-millsboro, Pennsylvania
LPC
Male
As of 1/7/2025 only accepting individual clients for new referrals!
My passion is working with children, teenagers, young adults, couples and families to process trauma and d...
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Who might be a good fit for Adam?
Adam Phillips may be a strong resource for individuals looking to develop strategies for processing trauma and improving their relationships. His approach integrates relational, psychodynamic, and trauma-informed methods, emphasizing understanding personal and family histories to support growth across childhood, adolescence, and young adulthood.
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Mindfulness-Based Cognitive Therapy (MBCT)
East Millsboro, PA
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Hello! I'm a Licensed Professional Counselor (LPC) with 11 years of experience treating clients in a variety of settings inc...
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Therapist
Offers online care for East-millsboro, Pennsylvania
LPC
Female
Hello! I'm a Licensed Professional Counselor (LPC) with 11 years of experience treating clients in a variety of settings including outpatient, community mental health, i...
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Who might be a good fit for Melissa?
Melissa Lumadue may support individuals who want to explore life transitions and stress management through an integrative, mindfulness-informed lens. Her approach is shaped by extensive experience across diverse settings and a commitment to creating a welcoming, non-judgmental space for clients from varied backgrounds, including LGBTQIA+ individuals and those facing career or caregiving challenges.
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Mindfulness-Based Cognitive Therapy (MBCT)
East Millsboro, PA
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Hi there,
I am Avia and I am so proud of you for making it this far. If you've mastered the first challenge - you can beat them a...
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Therapist
Offers online care for East-millsboro, Pennsylvania
LPC|LMHC
Female
Hi there,
I am Avia and I am so proud of you for making it this far. If you've mastered the first challenge - you can beat them all!
Are you here because you are feeling stu...
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Who might be a good fit for Avia?
Clients seeking structured support for managing anxiety, depression, or mood challenges might consider working with Avia James. She creates a safe, collaborative space and tailors cognitive behavioral therapy techniques to help individuals uncover strengths and develop practical skills for healing and growth.
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Mindfulness-Based Cognitive Therapy (MBCT)
East Millsboro, PA
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