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Dunbar, PA Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Are you struggling? I'm here to help you through the difficult times. I'm a Licensed Professional Counselor (LPC) based out of Pennsylvania. I receive... MORE
Specialties
Addiction, Anxiety, Coping Skills, Depre
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+1 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+17 More
Are you struggling? I'm here to help you through the difficult times. I'm a Licensed Professional Counselor (LPC) based out of Pennsylvania. I received a Bachelor's Degree from Penn State University a... MORE
Top Match
Hi! I’m an LPC practicing in Philadelphia, PA. I have a masters degree from the University of Delaware, and 20 years combined experience working in... MORE
Specialties
ADHD, Anxiety, Career Counseling, Child
...
+12 More
Treatment Approach
Supportive
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+17 More
Hi! I’m an LPC practicing in Philadelphia, PA. I have a masters degree from the University of Delaware, and 20 years combined experience working in a counseling setting with kids, teens, adults, an... MORE
Top Match
Hello, I'm Ebony!
Congrats on taking the big step to do something different! The most important and fulfilling peace is the one we have within and I w... MORE
Specialties
Anxiety, Coping Skills, Depression, Obse
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Expo
...
+1 More
Insurance
Aetna, All Savers, Ambetter, Amerihealth
...
+19 More
Hello, I'm Ebony!
Congrats on taking the big step to do something different! The most important and fulfilling peace is the one we have within and I want to help you achieve that peace. I find great j... MORE
Do you find yourself overwhelmed and stuck with all the demands and stress in life? My belief in therapy is based on the principle that we as humans a... MORE
Specialties
Anxiety, Coping Skills, Family Conflict,
...
+9 More
Treatment Approach
Relational
Insurance
All Savers, Amerihealth, AvMed, Blue Cro
...
+16 More
Do you find yourself overwhelmed and stuck with all the demands and stress in life? My belief in therapy is based on the principle that we as humans are always changing and growing. Throughout life, w... MORE
Hi, I’m Angela. I am a Board Certified Licensed Clinical Social Worker specializing in helping individuals cope with the everyday stressors of life... MORE
Specialties
Anger Management, Bipolar Disorder, Copi
...
+11 More
Treatment Approach
Dialectical Behavior Therapy (DBT), Ecle
...
+3 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+19 More
Hi, I’m Angela. I am a Board Certified Licensed Clinical Social Worker specializing in helping individuals cope with the everyday stressors of life, reaching their full potential and seeing themsel... MORE
Hi I'm Fabyonne,
Our stressors, which can include hectic lives, and often overwhelming schedules, can keep us from living our very best life. Do you... MORE
Specialties
Coping Skills, Depression, Grief, Self E
...
+5 More
Treatment Approach
Psychoeducation
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+14 More
Hi I'm Fabyonne,
Our stressors, which can include hectic lives, and often overwhelming schedules, can keep us from living our very best life. Do you wish you could just check out of the matrix and r... MORE
Greetings! I am a Licensed Clinical Social Worker (LCSW)) based in the Commonwealth of Pennsylvania. I received my Masters in Social Work from Temple ... MORE
Specialties
Anxiety, Autism, Coping Skills, Depressi
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+15 More
Greetings! I am a Licensed Clinical Social Worker (LCSW)) based in the Commonwealth of Pennsylvania. I received my Masters in Social Work from Temple University and have been practicing for 10 years.... MORE
Specialties
Coping Skills
Treatment Approach
Meditation
Insurance
N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Hi, I’m a Licensed Clinical Social Worker based in Pennsylvania. I obtained my social work degree from Marywood University. Throughout my 23 year ca... MORE
Specialties
Addiction, Anxiety, Coping Skills, Coupl
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+3 More
Insurance
Aetna, All Savers, AvMed, Cigna, Evernor
...
+15 More
Hi, I’m a Licensed Clinical Social Worker based in Pennsylvania. I obtained my social work degree from Marywood University. Throughout my 23 year career I have served North Central PA. I help indivi... MORE
Life is hard. Sometimes it feels like problems come one after another. It is overwhelming. You don't have to get through it alone. Therapy is a great ... MORE
Specialties
Anxiety, Coping Skills, Depression, LGBT
...
+7 More
Treatment Approach
Reality Therapy
Insurance
Aetna, All Savers, AvMed, Cigna, Evernor
...
+13 More
Life is hard. Sometimes it feels like problems come one after another. It is overwhelming. You don't have to get through it alone. Therapy is a great place to talk about life's problems where you can ... MORE