Drifting, PA Mindfulness-Based Cognitive Therapy (MBCT) Therapists
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Other Providers
Sandra Davis
A bit about my approach to therapy...
I specialize in therapy for adults and adolescents who are experiencing anxiety, depression,...
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Therapist
Offers online care
for
Drifting, Pennsylvania
LMHC|LPC
Female
A bit about my approach to therapy...
I specialize in therapy for adults and adolescents who are experiencing anxiety, depression, substance use, or all of the above! I am tra...
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Who might be a good fit for Sandra?
Clients seeking structured support for anxiety, depression, or substance use might consider working with Sandra Davis. Her approach integrates EMDR, CBT, DBT, and motivational interviewing to address complex challenges while honoring each individual’s unique journey toward mental wellness.
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Mindfulness-Based Cognitive Therapy (MBCT)
Drifting, PA
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Laura Socci
Welcome! I am a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Masters defree from Rosemont Universit...
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Therapist
Offers online care
for
Drifting, Pennsylvania
LPC
Female
Welcome! I am a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Masters defree from Rosemont University and have been practicing for 10 years. My ...
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Who might be a good fit for Laura?
Laura Socci offers an approach that may suit individuals focusing on improving communication skills and managing stress during life transitions. Her experience across diverse mental health settings allows her to tailor strength-based and cognitive behavioral techniques to support clients of various ages facing challenges such as anxiety, depression, or coping difficulties.
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Mindfulness-Based Cognitive Therapy (MBCT)
Drifting, PA
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Carol Lear
I am a licensed psychologist in PA, with a specialty in clinical psychology. For the past 30 years I have specialized in college ...
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Therapist
Offers online care
for
Drifting, Pennsylvania
LP
Female
I am a licensed psychologist in PA, with a specialty in clinical psychology. For the past 30 years I have specialized in college mental health working iwht young adults and l...
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Who might be a good fit for Carol?
Clients seeking structured support for anxiety, mood disorders, or trauma recovery might consider working with Carol Lear. Her integrative approach, which includes family therapy and hypnotherapy, is informed by extensive experience with young adults and families facing complex emotional and interpersonal challenges.
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Mindfulness-Based Cognitive Therapy (MBCT)
Drifting, PA
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Joy Hutchinson
I am dedicated to helping adults navigate their struggles with anxiety and depression by providing consistent support through week...
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Therapist
Offers online care
for
Drifting, Pennsylvania
LCSW
Female
I am dedicated to helping adults navigate their struggles with anxiety and depression by providing consistent support through weekly or bi-weekly sessions. These sessions offe...
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Who might be a good fit for Joy?
People experiencing anxiety or depression and looking for a therapist with experience in cognitive behavioral and mindfulness-based approaches might consider Joy Hutchinson’s style of care. She offers a supportive, structured environment where adults can explore emotions and build coping skills to foster resilience and greater balance in their lives.
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Mindfulness-Based Cognitive Therapy (MBCT)
Drifting, PA
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Britney Flaherty
As a Licensed Professional Counselor, I provide my clients with a safe space to work through their challenges and express their em...
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Therapist
Offers online care
for
Drifting, Pennsylvania
LPC
Female
As a Licensed Professional Counselor, I provide my clients with a safe space to work through their challenges and express their emotions in a healthy way. I work with those wh...
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Who might be a good fit for Britney?
Individuals or couples navigating anxiety, addiction, or family conflict may find alignment with the strategies and frameworks utilized by Britney Flaherty, where applicable. She offers a person-centered approach that emphasizes goal setting and strength-based techniques, supporting clients in building self-confidence and fostering healthier emotional expression.
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Mindfulness-Based Cognitive Therapy (MBCT)
Drifting, PA
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Carol Kosta
My name is Carol Kosta. I am a Licensed Professional Clinical Counselor (LPCC). I hold a master's degree in Clinical Psychology f...
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Therapist
Offers online care
for
Drifting, Pennsylvania
LPC|LPCC
Female
My name is Carol Kosta. I am a Licensed Professional Clinical Counselor (LPCC). I hold a master's degree in Clinical Psychology from Antioch Los Angeles and I am a certified ...
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Who might be a good fit for Carol?
Carol Kosta may be well-suited to individuals who value trauma-informed therapy in managing anxiety, depression, and PTSD. She integrates EMDR with compassionate, strength-based approaches to help clients build coping skills, improve self-esteem, and navigate life’s challenges with empathy and humor.
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Mindfulness-Based Cognitive Therapy (MBCT)
Drifting, PA
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Nicole Tuohey
I am focused on helping support clients through challenges in their lives through a strengths-based person- centered approach.
I ...
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Therapist
Offers online care
for
Drifting, Pennsylvania
LCSW
Female
I am focused on helping support clients through challenges in their lives through a strengths-based person- centered approach.
I believe that each individual has the capacity...
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Who might be a good fit for Nicole?
Nicole Tuohey may support individuals who want to explore personal strengths and empowerment through a person-centered lens. She works with clients facing challenges such as anxiety, mood disorders, and trauma by tailoring a variety of therapeutic approaches to fit each person’s unique needs.
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Mindfulness-Based Cognitive Therapy (MBCT)
Drifting, PA
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Elizabeth Delullo
Hello, my name is Elizabeth DeLullo and I am a Licensed Professional Counselor in Pennsylvania.
One of the best things about comi...
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Therapist
Offers online care
for
Drifting, Pennsylvania
LPC
Female
Hello, my name is Elizabeth DeLullo and I am a Licensed Professional Counselor in Pennsylvania.
One of the best things about coming to therapy is the amount of courage it too...
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Who might be a good fit for Elizabeth?
Those coping with anxiety, depression, or pursuing personal growth in self-esteem may find Elizabeth DeLullo's approach to be well-aligned. With her person-centered approach and the utilization of Exposure Response Prevention (ERP), Elizabeth is equipped to provide support for individuals grappling with phobias, OCD symptoms, and agoraphobia. Her experience working with people of diverse ages and backgrounds, including those dealing with life transitions and grief, may offer a sense of understanding and empathy to individuals at various stages of life.
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Mindfulness-Based Cognitive Therapy (MBCT)
Drifting, PA
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Adriane Esposito
My approach blends mindfulness, practical strategies, and talk therapy in a compassionate, down-to-earth way. I help people who fe...
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Therapist
Offers online care
for
Drifting, Pennsylvania
LPC
Female
My approach blends mindfulness, practical strategies, and talk therapy in a compassionate, down-to-earth way. I help people who feel overwhelmed by their emotions, stuck in se...
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Who might be a good fit for Adriane?
Clients in need of guidance around issues like self-doubt, emotional overwhelm, or mood disorders could benefit from Adriane Esposito's approach. Her blend of mindfulness, practical strategies, and talk therapy may resonate with those seeking meaningful change and emotional resilience. Particularly, individuals navigating life transitions or grappling with self-esteem issues may find her focus on breaking free from unhelpful patterns and reconnecting with oneself to be impactful.
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Mindfulness-Based Cognitive Therapy (MBCT)
Drifting, PA
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Vanessa Hari
Hi, My name is Vanessa, and I am a licensed professional counselor in Pennsylvania. I believe in treating clients as co-creators i...
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Therapist
Offers online care
for
Drifting, Pennsylvania
LPC
Female
Hi, My name is Vanessa, and I am a licensed professional counselor in Pennsylvania. I believe in treating clients as co-creators in their therapeutic process. I strive to crea...
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Who might be a good fit for Vanessa?
Vanessa Hari may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or neurodiversity-related challenges. She integrates cognitive restructuring, mindfulness, and self-compassion within an affirming, non-judgmental space, supporting clients as active participants in their healing journey.
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Mindfulness-Based Cognitive Therapy (MBCT)
Drifting, PA
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Michelle Sepulveda
*Only accepting clients with daytime availability before 3pm, at the moment.*
Do you often feel like life is throwing you curve ba...
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Therapist
Offers online care
for
Drifting, Pennsylvania
LPC
Female
*Only accepting clients with daytime availability before 3pm, at the moment.*
Do you often feel like life is throwing you curve ball after curve ball? Like daily stressors are...
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Who might be a good fit for Michelle?
People experiencing challenges such as anxiety, depression, ADHD, or PTSD, or those wanting to strengthen their coping skills, could benefit from Michelle Sepulveda’s focused therapeutic work. With her extensive experience working with teens, adults, and the elderly, she provides a safe, accepting, and supportive environment for individuals navigating complex issues. Michelle’s bilingual capabilities in English and Spanish further enhance her ability to connect with a diverse range of clients.
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Mindfulness-Based Cognitive Therapy (MBCT)
Drifting, PA
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Sakera Lane
Hello, I'm Sakera
Are you struggling with trying to stay on track? Are you struggling with figuring out why you think the way yo...
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Therapist
Offers online care
for
Drifting, Pennsylvania
LPC
Female
Hello, I'm Sakera
Are you struggling with trying to stay on track? Are you struggling with figuring out why you think the way you think, why you feel the way you feel, or ev...
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Who might be a good fit for Sakera?
Those coping with addiction or pursuing personal growth in managing mood and anxiety may find Sakera Lane’s approach to be well-aligned. Her use of evidence-based techniques like Cognitive Behavioral Therapy and Motivational Interviewing supports clients in developing practical coping skills tailored to their unique challenges.
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Mindfulness-Based Cognitive Therapy (MBCT)
Drifting, PA
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Lorin Zimmerman
I am a licensed clinical social worker (LCSW) in the state of PA who has worked in the behavioral health field for 30 years. I obt...
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Therapist
Offers online care
for
Drifting, Pennsylvania
LCSW
Female
I am a licensed clinical social worker (LCSW) in the state of PA who has worked in the behavioral health field for 30 years. I obtained my bachelor’s degree in psychology fr...
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Who might be a good fit for Lorin?
Clients seeking structured support for anxiety, depression, or managing life transitions might consider working with Lorin Zimmerman. Her eclectic therapeutic approach, which includes Trauma-focused CBT and Dialectical Behavior Therapy, can be tailored to incorporate faith-based counseling when desired, offering flexibility for those balancing mental health and spiritual needs.
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Mindfulness-Based Cognitive Therapy (MBCT)
Drifting, PA
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Georgia Minor
As a licensed professional counselor, I provide an empathetic approach to counseling. My goal is to create a trusting environment ...
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Therapist
Offers online care
for
Drifting, Pennsylvania
LPC
Female
As a licensed professional counselor, I provide an empathetic approach to counseling. My goal is to create a trusting environment to build a positive therapeutic relationship....
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Who might be a good fit for Georgia?
Georgia Minor may work particularly well with those looking to build skills around coping and emotional regulation. She offers a warm, non-judgmental space where clients can explore patterns related to trauma, anxiety, and mood challenges while developing healthier ways to communicate and manage feelings.
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Mindfulness-Based Cognitive Therapy (MBCT)
Drifting, PA
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Kimberly Conley
Welcome! My name is Kim and I’m a licensed clinical social worker in Pennsylvania. Over the past 15 years, I have been honored t...
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Therapist
Offers online care
for
Drifting, Pennsylvania
LCSW
Female
Welcome! My name is Kim and I’m a licensed clinical social worker in Pennsylvania. Over the past 15 years, I have been honored to work in various capacities within the menta...
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Who might be a good fit for Kimberly?
People seeking clarity around managing anxiety, depression, or relationship challenges may find Kimberly Conley’s approach fitting. Her use of therapies like CBT and EMDR, combined with a compassionate focus on life transitions and self-discovery, supports individuals across young adult to older adult stages.
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Mindfulness-Based Cognitive Therapy (MBCT)
Drifting, PA
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Kendra White
I'm devoted to helping others become their best selves using various approaches, I meet people where they are and assist them in o...
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Therapist
Offers online care
for
Drifting, Pennsylvania
LPC
Female
I'm devoted to helping others become their best selves using various approaches, I meet people where they are and assist them in obtaining the results they desire. I come alon...
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Who might be a good fit for Kendra?
Kendra White offers an approach that may suit individuals focusing on healing from trauma and building coping skills. She integrates trauma-informed methods like EMDR and CBT to support clients of various ages, including children and young adults, as they work through anxiety, grief, and life transitions with compassion and understanding.
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Mindfulness-Based Cognitive Therapy (MBCT)
Drifting, PA
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William Krill
I'm a grateful and spiritually oriented counselor who loves his work. I've a passion for helping people who have been mistreated, ...
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Therapist
Offers online care
for
Drifting, Pennsylvania
LPC
Male
I'm a grateful and spiritually oriented counselor who loves his work. I've a passion for helping people who have been mistreated, and those who are in a love relationship that...
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Who might be a good fit for William?
William Krill offers an approach that may suit individuals focusing on strengthening their primary relationships and exploring life’s deeper questions. He integrates spiritually oriented counseling with practical tools like cognitive behavioral therapy, which can be helpful for those managing anxiety, grief, or relationship stress, especially in later stages of life.
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Mindfulness-Based Cognitive Therapy (MBCT)
Drifting, PA
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Alisha Coffey
HI! I am Alisha and I am passionate about helping others navigate through their life journey. I’ve had eight years of learning e...
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Therapist
Offers online care
for
Drifting, Pennsylvania
LPC
Female
HI! I am Alisha and I am passionate about helping others navigate through their life journey. I’ve had eight years of learning experiences with diverse demographics includin...
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Who might be a good fit for Alisha?
Alisha Coffey may support individuals who want to explore their self-concept and personal interactions through a Person-centered (Rogerian)-informed lens. Those facing anxiety, trauma, or struggling with peer relationships and school issues, particularly among children, adolescents, and adults, may appreciate her commitment to empowerment and advocacy. Her experience with diverse demographics might be especially beneficial for those seeking understanding and guidance in their life journey.
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Mindfulness-Based Cognitive Therapy (MBCT)
Drifting, PA
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Rachel Wilson
Hi there, I am Rachel a licensed clinical social worker and therapist.
Are you struggling to figure out the solution to your int...
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Therapist
Offers online care
for
Drifting, Pennsylvania
LCSW
Female
Hi there, I am Rachel a licensed clinical social worker and therapist.
Are you struggling to figure out the solution to your internal conflicts, but don’t know where to be...
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Who might be a good fit for Rachel?
Rachel Wilson may be well-suited to individuals who value cognitive behavioral therapy in managing perinatal mental health and trauma-related concerns. She offers compassionate support tailored to those experiencing challenges like pregnancy and postpartum stress, birth trauma, or the emotional impacts of generational trauma and shifting self-esteem.
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Mindfulness-Based Cognitive Therapy (MBCT)
Drifting, PA
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Audrey Fortney
Are you at the point where you are looking to make a change but you're just not sure what to do next? Are you looking for directio...
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Therapist
Offers online care
for
Drifting, Pennsylvania
LCSW
Female
Are you at the point where you are looking to make a change but you're just not sure what to do next? Are you looking for direction but could benefit from an outside perspecti...
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Who might be a good fit for Audrey?
Clients facing concerns such as anxiety or challenges with self-esteem may connect with the techniques and structure offered by Audrey Fortney. Her use of Acceptance and Commitment Therapy alongside Cognitive Behavioral Therapy aims to foster confidence and a renewed sense of purpose, especially for older adults seeking thoughtful, compassionate support.
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Mindfulness-Based Cognitive Therapy (MBCT)
Drifting, PA
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