Dallastown, PA Mindfulness-Based Cognitive Therapy (MBCT) Therapists
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Other Providers
Brandon Ballantyne
Hello there, my name is Brandon Ballantyne. I am a Licensed Professional Counselor. My clinical focus is in utilizing cognitive be...
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Therapist
Offers online care
for
Dallastown, Pennsylvania
LPC
Male
Hello there, my name is Brandon Ballantyne. I am a Licensed Professional Counselor. My clinical focus is in utilizing cognitive behavioral therapy with clients to alleviate va...
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Who might be a good fit for Brandon?
Individuals or couples navigating mood disorders or anxiety may find alignment with the strategies and frameworks utilized by Brandon Ballantyne, where applicable. His focus on cognitive behavioral therapy supports clients in recognizing and reshaping thought patterns to foster healthier coping and emotional resilience.
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Mindfulness-Based Cognitive Therapy (MBCT)
Dallastown, PA
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Sonia Rodriguez
Are you struggling with balancing day to day life? Do you constantly worry, or have a difficult time managing your feelings? I hav...
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Therapist
Offers online care
for
Dallastown, Pennsylvania
LCSW
Female
Are you struggling with balancing day to day life? Do you constantly worry, or have a difficult time managing your feelings? I have been there, and it can be a very lonely fee...
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Who might be a good fit for Sonia?
Individuals focused on improving self-esteem while managing life transitions may find support in Sonia Rodriguez’s work. With over a decade of experience and a person-centered approach to therapy, Sonia is well-equipped to assist those struggling with anxiety, depression, grief, and relationship issues, particularly in older adults. Her knowledge in cognitive behavioral therapy may be especially beneficial for those seeking to develop practical strategies to cope with daily life challenges.
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Mindfulness-Based Cognitive Therapy (MBCT)
Dallastown, PA
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Saba Yaso
I am a passionate professional counselor who empowers diverse individuals, couples, families, and groups to accomplish mental heal...
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Therapist
Offers online care
for
Dallastown, Pennsylvania
LPC
Female
I am a passionate professional counselor who empowers diverse individuals, couples, families, and groups to accomplish mental health, wellness, relationships, education, and c...
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Who might be a good fit for Saba?
People experiencing challenges like addiction or mood disorders and looking for a therapist with experience in holistic and trauma-informed care might consider Saba Yaso’s style of support. She integrates approaches such as DBT, EMDR, and Christian counseling to address mental, emotional, and spiritual healing for individuals aged 12 and older.
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Mindfulness-Based Cognitive Therapy (MBCT)
Dallastown, PA
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Shani Muhammad
My name is Shani Muhammad and I am a Licensed Clinical Social Worker in New Jersey. I graduated Cum Laude with a Bachelor of Scien...
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Therapist
Offers online care
for
Dallastown, Pennsylvania
LCSW
Female
My name is Shani Muhammad and I am a Licensed Clinical Social Worker in New Jersey. I graduated Cum Laude with a Bachelor of Science in Health Studies from Monmouth University...
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Who might be a good fit for Shani?
Shani Muhammad may be well-suited to individuals who value cognitive-behavioral and solution-focused support in managing anxiety, depression, and grief. She works thoughtfully with young adults and women, integrating attention to cultural and spiritual aspects to help clients navigate life’s challenges and build resilience.
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Mindfulness-Based Cognitive Therapy (MBCT)
Dallastown, PA
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Lizbeth Valencialucero
Welcome! My name is Lizbeth, a Licensed Clinical Social Worker. I know that making the decision to see a therapist is not easy; an...
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Therapist
Offers online care
for
Dallastown, Pennsylvania
LCSW
Female
Welcome! My name is Lizbeth, a Licensed Clinical Social Worker. I know that making the decision to see a therapist is not easy; and being open, vulnerable and honest about wha...
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Who might be a good fit for Lizbeth?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Lizbeth Valencialucero incorporates into her practice. She offers a strengths-based, compassionate approach delivered through the flexibility of teletherapy, supporting clients in both English and Spanish as they work toward meaningful growth.
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Mindfulness-Based Cognitive Therapy (MBCT)
Dallastown, PA
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Patricia Hanson
Hi, I am Patricia Hanson. I am a Licensed Professional Counselor. I also own a business that supports the needs of older adults, i...
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Therapist
Offers online care
for
Dallastown, Pennsylvania
LPC
Female
Hi, I am Patricia Hanson. I am a Licensed Professional Counselor. I also own a business that supports the needs of older adults, individuals with disabilities, and children wi...
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Who might be a good fit for Patricia?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Patricia Hanson. Her focus on creating a trusting, collaborative space combined with attachment-based and cognitive behavioral techniques can help clients explore their emotions deeply while fostering resilience and personal growth.
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Mindfulness-Based Cognitive Therapy (MBCT)
Dallastown, PA
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Alexandra Stewart
Hello! My name is Alexa Stewart. I'm an LCSW located in Pennsylvania. I have been in this field for around 11 years. I have worked...
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Therapist
Offers online care
for
Dallastown, Pennsylvania
LCSW
Female
Hello! My name is Alexa Stewart. I'm an LCSW located in Pennsylvania. I have been in this field for around 11 years. I have worked in a number different settings including in ...
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Who might be a good fit for Alexandra?
Clients seeking structured support for anxiety, depression, or family conflict might consider working with Alexandra Stewart. She integrates approaches like Cognitive Behavioral Therapy and Solution Focused Brief Therapy to help individuals build coping skills and work toward personal growth within a warm, collaborative setting.
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Mindfulness-Based Cognitive Therapy (MBCT)
Dallastown, PA
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Johnnie Berry
ACC (Acceptance and Commitment towards Change) LLC takes a holistic approach to helping individuals with mental health & behaviora...
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Therapist
Offers online care
for
Dallastown, Pennsylvania
LCSW
Female
ACC (Acceptance and Commitment towards Change) LLC takes a holistic approach to helping individuals with mental health & behavioral concerns (currently through telehealth). My...
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Who might be a good fit for Johnnie?
Johnnie Berry may be a strong resource for individuals looking to develop strategies for managing serious mental illness and enhancing coping skills. Her holistic approach, integrating cognitive behavioral and solution-focused therapies, supports clients across adulthood through thoughtful, empowering care delivered via telehealth.
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Mindfulness-Based Cognitive Therapy (MBCT)
Dallastown, PA
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Rebecca Ruiz
Hi there, I’m Rebecca!
Do you feel weighed down by day to day task and activities? Finding it hard to balance life and unable...
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Therapist
Offers online care
for
Dallastown, Pennsylvania
LCSW
Female
Hi there, I’m Rebecca!
Do you feel weighed down by day to day task and activities? Finding it hard to balance life and unable be to kind to yourself. Are you or your love...
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Who might be a good fit for Rebecca?
Individuals focused on improving self-esteem while managing anxiety or depression may find support in Rebecca Ruiz's work. Her compassionate and tailored approach could be particularly beneficial for those who struggle with social connections or find daily tasks overwhelming. By using evidence-based therapies and focusing on a person's unique needs, Rebecca aims to help individuals address the root causes of their difficulties and foster growth and healing.
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Mindfulness-Based Cognitive Therapy (MBCT)
Dallastown, PA
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Paul Pangburn
Provides down to earth, common sense therapy sessions with no judgement or evasiveness. I have a holistic view of therapy.... main...
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Therapist
Offers online care
for
Dallastown, Pennsylvania
LCSW
Male
Provides down to earth, common sense therapy sessions with no judgement or evasiveness. I have a holistic view of therapy.... mainly using CBT but will use other formats if th...
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Who might be a good fit for Paul?
Paul Pangburn may support individuals who want to explore emotional well-being through a cognitive behavioral therapy-informed lens. His down-to-earth, nonjudgmental approach incorporates mindfulness and flexible techniques tailored to help clients address challenges like anxiety, depression, and family conflict while fostering a balanced, fulfilling life.
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Mindfulness-Based Cognitive Therapy (MBCT)
Dallastown, PA
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Christian Carroll
Hello I hope all is well but if not I'm definitely here to lend my services to help. My name is Christian I believe the therapeuti...
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Therapist
Offers online care
for
Dallastown, Pennsylvania
LMFT|LMHC|LPC
Male
Hello I hope all is well but if not I'm definitely here to lend my services to help. My name is Christian I believe the therapeutic alliance with my clients is very important ...
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Who might be a good fit for Christian?
Christian Carroll may be a good match for people navigating anxiety, family conflict, or depression who prefer an adaptable, eclectic approach. He focuses on creating a strong therapeutic alliance and uses varied techniques—including therapeutic games and solution-focused methods—to help clients uncover underlying issues and foster meaningful, positive change.
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Mindfulness-Based Cognitive Therapy (MBCT)
Dallastown, PA
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Lynsi Klimek
Welcome! As a Licensed Professional Counselor (LPC) in Pennsylvania, I bring a wealth of experience and compassion to my practice....
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Therapist
Offers online care
for
Dallastown, Pennsylvania
LPC
Female
Welcome! As a Licensed Professional Counselor (LPC) in Pennsylvania, I bring a wealth of experience and compassion to my practice. With a Master's degree from Temple Universit...
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Who might be a good fit for Lynsi?
Lynsi Klimek may be a match for those interested in trauma-focused and strength-based approaches, particularly when facing anxiety or difficulties with emotional regulation. She integrates mindfulness and cognitive-behavioral techniques to help individuals of various ages build resilience and navigate symptoms related to trauma and PTSD.
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Mindfulness-Based Cognitive Therapy (MBCT)
Dallastown, PA
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Britney Flaherty
As a Licensed Professional Counselor, I provide my clients with a safe space to work through their challenges and express their em...
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Therapist
Offers online care
for
Dallastown, Pennsylvania
LPC
Female
As a Licensed Professional Counselor, I provide my clients with a safe space to work through their challenges and express their emotions in a healthy way. I work with those wh...
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Who might be a good fit for Britney?
Individuals or couples navigating anxiety, addiction, or family conflict may find alignment with the strategies and frameworks utilized by Britney Flaherty, where applicable. She offers a person-centered approach that emphasizes goal setting and strength-based techniques, supporting clients in building self-confidence and fostering healthier emotional expression.
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Mindfulness-Based Cognitive Therapy (MBCT)
Dallastown, PA
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Robin Barnes
My name is Robin Barnes, an LCSW working as a counselor in Pennsylvania. I use many therapy styles including bringing art into th...
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Therapist
Offers online care
for
Dallastown, Pennsylvania
LCSW
Female
My name is Robin Barnes, an LCSW working as a counselor in Pennsylvania. I use many therapy styles including bringing art into the sessions to explore thoughts and emotions. ...
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Who might be a good fit for Robin?
Clients in need of guidance around self-esteem and processing trauma could benefit from Robin Barnes’s approach. She integrates creative art techniques with evidence-based methods like CBT and mindfulness to support older adults working through anxiety, depression, and life transitions.
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Mindfulness-Based Cognitive Therapy (MBCT)
Dallastown, PA
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Amber Phillips
My name is Amber Phillips. I am a dedicated therapist with a strong belief in the importance of empowering my clients to make auto...
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Therapist
Offers online care
for
Dallastown, Pennsylvania
LCSW
Female
My name is Amber Phillips. I am a dedicated therapist with a strong belief in the importance of empowering my clients to make autonomous decisions. I view my role as that of a...
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Who might be a good fit for Amber?
Amber Phillips may be a match for those interested in an empowering, client-guided approach, particularly when facing challenges like anxiety, addiction, or navigating identity within LGBTQ+ mental health. She creates a safe, non-judgmental space that encourages self-exploration and supports clients in making autonomous decisions aligned with their values and goals.
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Mindfulness-Based Cognitive Therapy (MBCT)
Dallastown, PA
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Theresa Mason
Theresa Mason, PhD, CRNP is an experienced nurse practitioner who is dually certified in both primary care and psychiatric care of...
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Psychiatrist
Offers online care
for
Dallastown, Pennsylvania
Female
Theresa Mason, PhD, CRNP is an experienced nurse practitioner who is dually certified in both primary care and psychiatric care of patients from 18 years old and above. She ha...
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Who might be a good fit for Theresa?
Those coping with complex mental health concerns or pursuing personal growth in managing psychiatric symptoms may find Theresa Mason’s approach to be well-aligned. Her collaborative, patient-centered style emphasizes coordination with other healthcare providers to tailor treatments that reflect each individual’s unique needs.
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Mindfulness-Based Cognitive Therapy (MBCT)
Dallastown, PA
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Eve-marie Gilbert
I am a Licensed Professional Counselor with over 33 years in the counseling profession. Because of many years of professional expe...
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Therapist
Offers online care
for
Dallastown, Pennsylvania
LPC
Female
I am a Licensed Professional Counselor with over 33 years in the counseling profession. Because of many years of professional experience on top of life experiences, I am able ...
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Who might be a good fit for Eve-marie?
Those coping with Anxiety, Depression or pursuing personal growth in Anger Management may find Eve-marie Gilbert's approach to be well-aligned. With her rich experience in the counseling profession, she tailors her therapeutic methods to each individual's needs, encouraging active participation for a more meaningful experience. Her strength-based approach and expertise in cognitive-behavioral therapy could be particularly beneficial for clients seeking to develop skills to manage their lives more effectively.
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Mindfulness-Based Cognitive Therapy (MBCT)
Dallastown, PA
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Michelle Gressem
Hi! I'm Michelle.
If you are tired of feeing anxious, overwhelmed, depressed, or even confused about what to do next… I am here...
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Therapist
Offers online care
for
Dallastown, Pennsylvania
LCSW
Female
Hi! I'm Michelle.
If you are tired of feeing anxious, overwhelmed, depressed, or even confused about what to do next… I am here to help. I provide short term therapy that i...
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Who might be a good fit for Michelle?
Those coping with anxiety, depression, or overwhelm may find Michelle Gressem’s approach to be well-aligned. She focuses on identifying sources of distress and building personalized action plans that draw on clients’ strengths to foster lasting emotional balance beyond therapy.
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Mindfulness-Based Cognitive Therapy (MBCT)
Dallastown, PA
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Edward Wagner
Greetings! I'm Ed, and I specialize in supporting individuals facing challenges such as depression, anxiety, relationship issues, ...
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Therapist
Offers online care
for
Dallastown, Pennsylvania
LPC
Male
Greetings! I'm Ed, and I specialize in supporting individuals facing challenges such as depression, anxiety, relationship issues, and substance abuse. If you find that your en...
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Who might be a good fit for Edward?
Edward Wagner may support individuals who want to explore personal growth through a Cognitive Behavioral Therapy-informed lens. His approach integrates mindfulness and motivational techniques, offering a collaborative space to address challenges like anxiety, depression, and relationship concerns with thoughtful, evidence-based strategies.
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Mindfulness-Based Cognitive Therapy (MBCT)
Dallastown, PA
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Cassandra Smith
Hi, my name is Cassie and I am a Licensed Professional Counselor in Pennsylvania. I have experience working with a diverse populat...
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Therapist
Offers online care
for
Dallastown, Pennsylvania
LPC
Female
Hi, my name is Cassie and I am a Licensed Professional Counselor in Pennsylvania. I have experience working with a diverse population of clients of all age groups. I use an in...
More
Who might be a good fit for Cassandra?
Individuals navigating challenges like anxiety, mood disorders, or relationship concerns may find support through the approach used by Cassandra Smith. She integrates tailored therapeutic techniques with a holistic perspective, including energy healing practices, to help clients of various ages work toward personal growth and emotional balance.
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Mindfulness-Based Cognitive Therapy (MBCT)
Dallastown, PA
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