Cooperstown, PA Cognitive Behavioral Therapy for Insomnia (CBT-i) Therapists
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Rebecca Yetiskul
Hi there! My name is Becca, and I am a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. I received my MSW from the Un...
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Therapist
Offers online care
for
Cooperstown, Pennsylvania
LCSW
Female
Hi there! My name is Becca, and I am a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. I received my MSW from the University of Pittsburgh and have been practici...
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Who might be a good fit for Rebecca?
Clients seeking structured support for coping skills or looking to improve emotional resilience might consider working with Rebecca Yetiskul. She integrates Acceptance and Commitment Therapy and Dialectical Behavior Therapy in a collaborative way that can help individuals feeling stuck or overwhelmed, especially around women’s mental health and postpartum challenges.
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Cooperstown, PA
Cognitive Behavioral Therapy for Insomnia (CBT-i)
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Sviatlana Locanto
I grew up in Eastern Europe and moved to the USA as an adult. I speak Russian, Ukranian, and English languages. I had to learn a w...
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Therapist
Offers online care
for
Cooperstown, Pennsylvania
LCSW
Female
I grew up in Eastern Europe and moved to the USA as an adult. I speak Russian, Ukranian, and English languages. I had to learn a whole new way of living, face my fears, and ov...
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Who might be a good fit for Sviatlana?
Sviatlana Locanto may support individuals who want to explore healing from trauma and emotional challenges through a therapy-informed lens. With her multicultural background and experience working with diverse populations—including older adults, LGBTQ+ clients, and immigrants—she creates a safe, understanding space tailored to each person’s unique journey.
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Cooperstown, PA
Cognitive Behavioral Therapy for Insomnia (CBT-i)
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Susan Egan
My name is Susan. I have been practicing, in Pennsylvania for 25 years. I have my LCSW. The bulk of my career was spent in an aty...
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Therapist
Offers online care
for
Cooperstown, Pennsylvania
LCSW
Female
My name is Susan. I have been practicing, in Pennsylvania for 25 years. I have my LCSW. The bulk of my career was spent in an atypical long term care facility. Clients ranged...
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Who might be a good fit for Susan?
Susan Egan may be a good match for people navigating grief and loss who prefer a compassionate, nonjudgmental approach. She creates a supportive space to explore complex emotions, including the unique challenges that come with losing beloved pets and managing life transitions.
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Cooperstown, PA
Cognitive Behavioral Therapy for Insomnia (CBT-i)
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Other Providers
Kathy Waskiewicz
Kathy Waskiewicz is a Licensed Professional Counselor (LPC) who has been providing mental and behavioral health services to adult ...
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Therapist
Offers online care
for
Cooperstown, Pennsylvania
Female
Kathy Waskiewicz is a Licensed Professional Counselor (LPC) who has been providing mental and behavioral health services to adult clients with depression and anxiety for 18 ye...
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Who might be a good fit for Kathy?
Clients in need of guidance around managing depression and anxiety could benefit from Kathy Waskiewicz’s approach. She combines cognitive-behavioral techniques with mindfulness and dialectical strategies to help adults build practical coping skills in a supportive and patient environment.
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Cognitive Behavioral Therapy for Insomnia (CBT-i)
Cooperstown, PA
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Alexandra Stewart
Hello! My name is Alexa Stewart. I'm an LCSW located in Pennsylvania. I have been in this field for around 11 years. I have worked...
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Therapist
Offers online care
for
Cooperstown, Pennsylvania
LCSW
Female
Hello! My name is Alexa Stewart. I'm an LCSW located in Pennsylvania. I have been in this field for around 11 years. I have worked in a number different settings including in ...
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Who might be a good fit for Alexandra?
Clients seeking structured support for anxiety, depression, or family conflict might consider working with Alexandra Stewart. She integrates approaches like Cognitive Behavioral Therapy and Solution Focused Brief Therapy to help individuals build coping skills and work toward personal growth within a warm, collaborative setting.
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Cognitive Behavioral Therapy for Insomnia (CBT-i)
Cooperstown, PA
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Becky Budzina
Welcome to my page! I am glad that you are here! This means you want something better for your life, and that is an AMAZING first ...
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Therapist
Offers online care
for
Cooperstown, Pennsylvania
LPC
Female
Welcome to my page! I am glad that you are here! This means you want something better for your life, and that is an AMAZING first step to take! Maybe you struggle with fears o...
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Who might be a good fit for Becky?
Becky Budzina may be a match for those interested in Cognitive Behavioral Therapy or Dialectical Behavior Therapy, particularly when facing challenges related to neurodivergence like ADHD, Autism, or Bipolar disorder. People navigating life with these conditions, or those caring for someone who does, may appreciate Becky's personal understanding of neurodivergence and her commitment to creating a safe space for exploring thoughts and feelings while building resilience.
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Cognitive Behavioral Therapy for Insomnia (CBT-i)
Cooperstown, PA
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Francina Fantauzzo
Welcome! I'm so glad you are here. Let's take a moment and recognize that you've taken the first step towards improving your menta...
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Therapist
Offers online care
for
Cooperstown, Pennsylvania
LPC
Female
Welcome! I'm so glad you are here. Let's take a moment and recognize that you've taken the first step towards improving your mental health, because we both know that therapy c...
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Who might be a good fit for Francina?
Francina Fantauzzo may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or self-care challenges. She offers a compassionate, conversational approach that integrates trauma-informed care and mindfulness techniques to support clients in building self-awareness and empowerment.
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Cognitive Behavioral Therapy for Insomnia (CBT-i)
Cooperstown, PA
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Jayson Zammerilli
My name is Jayson, and as a therapist, my goal is to provide you with a safe, compassionate, and non-judgmental space to explore y...
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Therapist
Offers online care
for
Cooperstown, Pennsylvania
LPCMH|LPC
Male
My name is Jayson, and as a therapist, my goal is to provide you with a safe, compassionate, and non-judgmental space to explore your thoughts, emotions, and experiences. Ther...
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Who might be a good fit for Jayson?
Clients facing concerns such as anxiety, addiction, or grief may connect with the techniques and structure offered by Jayson Zammerilli. His person-centered approach combined with cognitive behavioral therapy aims to create a safe and compassionate space where clients can develop insight and practical coping skills.
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Cognitive Behavioral Therapy for Insomnia (CBT-i)
Cooperstown, PA
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Karen Foley
I’ve been a somatic trauma therapist for over 17 years. I believe healing can only happen interpersonally. I’ve worked mostly ...
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Therapist
Offers online care
for
Cooperstown, Pennsylvania
LPC
Non-binary
I’ve been a somatic trauma therapist for over 17 years. I believe healing can only happen interpersonally. I’ve worked mostly with the LGBTQ+ community, but straights are ...
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Who might be a good fit for Karen?
Those coping with trauma or pursuing personal growth in intimacy and trust may find Karen Foley’s approach to be well-aligned. Their use of somatic trauma therapy and body/mind facilitation offers a holistic way to address the lasting impact of systemic trauma, especially for those seeking support within or connected to the LGBTQ+ community.
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Cognitive Behavioral Therapy for Insomnia (CBT-i)
Cooperstown, PA
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Mitchell Rinn
Hi there, my name is Mitch, and I am a licensed professional counselor.
Do you feel like you’ve lost control? Are you plagued ...
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Therapist
Offers online care
for
Cooperstown, Pennsylvania
LPC
Male
Hi there, my name is Mitch, and I am a licensed professional counselor.
Do you feel like you’ve lost control? Are you plagued by unwelcome, often self-critical thoughts? M...
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Who might be a good fit for Mitchell?
Mitchell Rinn may be a good match for people navigating anxiety, depression, or complex life transitions who prefer an integrative, trauma-informed approach. His work incorporates cognitive-behavioral and dialectical-behavior therapies alongside Internal Family Systems to create a safe, respectful space where clients can build coping skills and find motivation for meaningful change.
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Cognitive Behavioral Therapy for Insomnia (CBT-i)
Cooperstown, PA
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Ahmez Jasper
Hi, I'm a Licensed Professional Counselor (LPC) and a Certified Advanced Alcohol and Drug Counselor (CAADC). I received my Masters...
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Therapist
Offers online care
for
Cooperstown, Pennsylvania
LPC
Male
Hi, I'm a Licensed Professional Counselor (LPC) and a Certified Advanced Alcohol and Drug Counselor (CAADC). I received my Masters Degree from Lock Haven University. I have ov...
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Who might be a good fit for Ahmez?
Ahmez Jasper may support individuals who want to explore healing and growth through a culturally sensitive and family-informed lens. He incorporates approaches like Cognitive Behavioral Therapy and Child Parent Psychotherapy to address challenges such as addiction, mood disorders, and family conflict, offering guidance tailored to a wide range of ages including older adults.
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Cognitive Behavioral Therapy for Insomnia (CBT-i)
Cooperstown, PA
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Avia James
Hi there,
I am Avia and I am so proud of you for making it this far. If you've mastered the first challenge - you can beat them a...
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Therapist
Offers online care
for
Cooperstown, Pennsylvania
LMHC|LPC
Female
Hi there,
I am Avia and I am so proud of you for making it this far. If you've mastered the first challenge - you can beat them all!
Are you here because you are feeling stu...
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Who might be a good fit for Avia?
Clients seeking structured support for managing anxiety, depression, or mood challenges might consider working with Avia James. She creates a safe, collaborative space and tailors cognitive behavioral therapy techniques to help individuals uncover strengths and develop practical skills for healing and growth.
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Cognitive Behavioral Therapy for Insomnia (CBT-i)
Cooperstown, PA
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Teletherapy & Virtual Care
Offers online care
for
Cooperstown, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Cognitive Behavioral Therapy for Insomnia (CBT-i)
Cooperstown, PA
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Ashley Walters
My name is Ashley and I'm a board certified art therapist and licensed professional counselor. I enjoy regular hikes, camping, cre...
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Therapist
Offers online care
for
Cooperstown, Pennsylvania
LPC
Female
My name is Ashley and I'm a board certified art therapist and licensed professional counselor. I enjoy regular hikes, camping, creating art, and home cooked meals. I hope to s...
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Who might be a good fit for Ashley?
Those managing concerns related to addiction, anxiety, or personality disorders may appreciate the methods Ashley Walters incorporates into her practice. Drawing from her expertise as a board-certified art therapist, Ashley's eclectic approach could offer a unique, creative pathway towards living a more fulfilling life for young adults and middle-aged individuals.
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Cognitive Behavioral Therapy for Insomnia (CBT-i)
Cooperstown, PA
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Paul Pangburn
Provides down to earth, common sense therapy sessions with no judgement or evasiveness. I have a holistic view of therapy.... main...
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Therapist
Offers online care
for
Cooperstown, Pennsylvania
LCSW
Male
Provides down to earth, common sense therapy sessions with no judgement or evasiveness. I have a holistic view of therapy.... mainly using CBT but will use other formats if th...
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Who might be a good fit for Paul?
Paul Pangburn may support individuals who want to explore emotional well-being through a cognitive behavioral therapy-informed lens. His down-to-earth, nonjudgmental approach incorporates mindfulness and flexible techniques tailored to help clients address challenges like anxiety, depression, and family conflict while fostering a balanced, fulfilling life.
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Cognitive Behavioral Therapy for Insomnia (CBT-i)
Cooperstown, PA
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Alyne Hall
"Alyne Hall, LCSW, is a Licensed Clinical Social Worker with over 15 years of experience supporting adults through trauma, depress...
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Therapist
Offers online care
for
Cooperstown, Pennsylvania
Female
"Alyne Hall, LCSW, is a Licensed Clinical Social Worker with over 15 years of experience supporting adults through trauma, depression, anxiety, and life transitions. She speci...
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Who might be a good fit for Alyne?
None
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Cognitive Behavioral Therapy for Insomnia (CBT-i)
Cooperstown, PA
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Donna Clark
Hello! I am Donna and I am glad you are here! I am a Licensed Professional Counselor in Pennsylvania. I achieved my Master of Hu...
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Therapist
Offers online care
for
Cooperstown, Pennsylvania
LPC
Female
Hello! I am Donna and I am glad you are here! I am a Licensed Professional Counselor in Pennsylvania. I achieved my Master of Human Services from Lincoln University in Penns...
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Who might be a good fit for Donna?
Donna Clark may be a strong resource for individuals looking to develop strategies for managing anxiety or adjusting to life changes. Her versatile experience with diverse age groups and her focus on forensic referrals could offer unique insights, especially to older adults. Moreover, her openness to incorporate a Biblical perspective may resonate with individuals seeking a spiritual dimension in their therapeutic journey.
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Cognitive Behavioral Therapy for Insomnia (CBT-i)
Cooperstown, PA
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Ayanna Logan
Hey how are you? Ayanna here.
Do you feel like your life is not where you want it to be? Are you experiencing mental difficulti...
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Therapist
Offers online care
for
Cooperstown, Pennsylvania
PMHNP
Female
Hey how are you? Ayanna here.
Do you feel like your life is not where you want it to be? Are you experiencing mental difficulties and believe that this is preventing you fr...
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Who might be a good fit for Ayanna?
Individuals or couples navigating challenges such as ADHD, anxiety, or depression may find alignment with the strategies and frameworks utilized by Ayanna Logan, where applicable. Ayanna's empathetic approach and commitment to crafting individualized treatment plans could support those seeking to improve their mental health and gain a deeper understanding of available treatments. Her work may be particularly beneficial for those in school age to young adulthood stages.
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Cognitive Behavioral Therapy for Insomnia (CBT-i)
Cooperstown, PA
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Lisa Samit-mahoney
Do you feel stressed in your every day life? Is it difficult to manage feelings of anxiety or depression. I provide a supportive...
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Therapist
Offers online care
for
Cooperstown, Pennsylvania
LPC
Female
Do you feel stressed in your every day life? Is it difficult to manage feelings of anxiety or depression. I provide a supportive, nurturing environment to explore thoughts a...
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Who might be a good fit for Lisa?
Lisa Samit-mahoney may support individuals who want to explore managing anxiety, depression, or ADHD through a cognitive behavioral and mindfulness-informed lens. She creates a nurturing environment that emphasizes strength-based collaboration and tailors coping strategies to meet clients where they are in their journey.
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Cognitive Behavioral Therapy for Insomnia (CBT-i)
Cooperstown, PA
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Jacqueline Biggs
Hello I'm Jackie.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your re...
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Therapist
Offers online care
for
Cooperstown, Pennsylvania
LPC
Female
Hello I'm Jackie.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to b...
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Who might be a good fit for Jacqueline?
People seeking clarity around emotional challenges or support navigating life’s many stresses may find Jacqueline Biggs’ approach fitting. She creates a compassionate, nonjudgmental space that encourages individuals to explore their experiences, build inner strengths, and move toward healing at their own pace.
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Cognitive Behavioral Therapy for Insomnia (CBT-i)
Cooperstown, PA
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