Columbia, PA Mindfulness-Based Cognitive Therapy (MBCT) Therapists
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Mindfulness-Based Cognitive Therapy (MBCT)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Columbia, Pennsylvania
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Leah Tanui is a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of healthcare experience and more ...
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Leah Tanui is a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of healthcare experience and more than two years practicing in psychiatry. She ...
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Who might be a good fit for Leah?
Leah Tanui may support individuals who want to explore stability and well-being through a medication management–informed lens. She integrates her nursing background with compassionate, evidence-based approaches to tailor care for clients facing conditions like anxiety, ADHD, and trauma, offering a collaborative and empathetic environment.
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Kristin is a Licensed Clinical Social Worker (LCSW) with experience treating a wide range of behavioral health challenges and symp...
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Kristin is a Licensed Clinical Social Worker (LCSW) with experience treating a wide range of behavioral health challenges and symptoms using various clinical approaches. She h...
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Who might be a good fit for Kristin?
Kristin Bartell may work particularly well with those looking to build skills around mindfulness and emotional regulation. Her compassionate, judgment-free approach incorporates feedback-informed therapy and psycho-education, supporting clients as they manage trauma, co-occurring substance use, and related challenges.
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Susan Agyeman is a licensed substance abuse treatment provider and a licensed professional counselor with 15 years of experience i...
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Susan Agyeman is a licensed substance abuse treatment provider and a licensed professional counselor with 15 years of experience in providing individual and group therapy for ...
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Who might be a good fit for Susan?
Clients in need of guidance around substance use and co-occurring mental health challenges could benefit from Susan Agyeman’s approach. She integrates client-centered care with evidence-based techniques like motivational interviewing and cognitive behavioral therapy to support lasting recovery and healing from underlying trauma.
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Kirsten Burks, LPC, is a Licensed Professional Counselor with over 5 years of experience supporting adolescents and adults through...
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Kirsten Burks, LPC, is a Licensed Professional Counselor with over 5 years of experience supporting adolescents and adults through anxiety, depression, ADHD, relationship chal...
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Who might be a good fit for Kirsten?
People experiencing anxiety or depression and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Kirsten Burks’ style of care. Her approach combines evidence-based techniques with person-centered support, offering practical tools and compassionate guidance to help clients foster self-awareness and meaningful growth.
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Jarrod Balmer is a Licensed Clinical Social Worker with over five years of experience supporting individuals navigating anxiety, t...
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Jarrod Balmer is a Licensed Clinical Social Worker with over five years of experience supporting individuals navigating anxiety, trauma, chronic illness, racial identity, and ...
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Who might be a good fit for Jarrod?
Jarrod Balmer offers an approach that may suit individuals focusing on healing from trauma and managing anxiety. His trauma-informed care, combined with culturally sensitive collaboration, supports those exploring their identity or facing challenges related to chronic illness, neurodiversity, or mental health within diverse communities.
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Amy Flowers is a Licensed Professional Counselor (LPC) with over 20 years of experience supporting children, adolescents, and adul...
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Amy Flowers is a Licensed Professional Counselor (LPC) with over 20 years of experience supporting children, adolescents, and adults through a wide range of mental health chal...
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Who might be a good fit for Amy?
Those managing concerns related to trauma, anxiety, or life transitions may appreciate the methods Amy Flowers incorporates into her practice. Her client-centered approach, combined with trauma-focused and attachment-based therapies, supports individuals seeking a collaborative and trusting environment for growth.
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Doran Coley is a Licensed Professional Counselor that has provided individual, couples and family therapy to children clients that...
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Doran Coley is a Licensed Professional Counselor that has provided individual, couples and family therapy to children clients that present with development, anxiety, trauma ...
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Who might be a good fit for Doran?
Individuals or couples navigating anxiety, trauma, or adjustment challenges may find alignment with the strategies and frameworks utilized by Doran Coley, where applicable. His trauma-focused approach and experience with Cognitive Behavioral Therapy offer practical tools that support healing across different life stages.
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Brittany Cook, LCSW, is a licensed clinical social worker with experience across outpatient therapy, crisis services, intensive ou...
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Brittany Cook, LCSW, is a licensed clinical social worker with experience across outpatient therapy, crisis services, intensive outpatient programs, and partial hospitalizatio...
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Who might be a good fit for Brittany?
Clients in need of guidance around emotional challenges and relationship stress could benefit from Brittany Cook’s approach. She combines a strong CBT foundation with trauma-informed and mindfulness-based techniques to support adults working through anxiety, mood disorders, and self-worth concerns.
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Kathy Leeper, LCSW, is a seasoned therapist with over 20 years of experience supporting adults through challenges related to anxie...
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Kathy Leeper, LCSW, is a seasoned therapist with over 20 years of experience supporting adults through challenges related to anxiety, depression, addiction, chronic pain, and ...
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Who might be a good fit for Kathy?
Kathy Leeper may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or relationship challenges. Her practical and relational approach, which combines evidence-based therapies with warmth and humor, also offers space for clients who find meaning in incorporating spirituality into their healing process.
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Alexis Martin is a Licensed Clinical Social Worker who has been in practice since 1998. Alexis has a specialization in Depression ...
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Alexis Martin is a Licensed Clinical Social Worker who has been in practice since 1998. Alexis has a specialization in Depression and Anxiety, and has worked with clients of a...
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Who might be a good fit for Alexis?
Alexis Martin offers an approach that may suit individuals focusing on managing symptoms of depression and anxiety. Her use of Cognitive Behavioral Therapy and Dialectical Behavioral Therapy, combined with a warm and non-judgmental style, supports clients in shaping meaningful changes and working toward their personal goals.
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Rachel Mims is a U.S. Army veteran, Board Certified Art Therapist, and Licensed Professional Counselor Supervisor living in Texas....
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Rachel Mims is a U.S. Army veteran, Board Certified Art Therapist, and Licensed Professional Counselor Supervisor living in Texas. She has over 10 years of experience working ...
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Who might be a good fit for Rachel?
Rachel Mims may be well-suited to individuals who value empathetic, collaborative therapy in managing trauma and life transitions. Drawing on her experience as a veteran and art therapist, she integrates holistic approaches that encourage clients to explore multiple pathways toward healing and personal growth.
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Angela Hester, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over five years of experience...
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Angela Hester, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over five years of experience supporting adults through a wide range of me...
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Who might be a good fit for Angela?
Angela Hester may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, and trauma-related challenges. Her patient-centered, collaborative approach emphasizes integrating each person’s unique experiences and cultural values, creating a compassionate space where clients can explore treatment options and work toward meaningful recovery.
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Simone Totoro, LPC, is a licensed professional counselor and addiction specialist with over 20 years of clinical experience suppor...
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Simone Totoro, LPC, is a licensed professional counselor and addiction specialist with over 20 years of clinical experience supporting adults through anxiety, depression, OCD,...
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Who might be a good fit for Simone?
Simone Totoro may align well with adults who are working through issues such as anxiety, OCD, or trauma-related challenges. Her structured, evidence-based approach combined with cultural sensitivity and expertise in virtual care supports clients seeking compassionate guidance to face fears and reshape unhelpful patterns.
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He was very honest and compassionate. He didn't make unnecessary recommendations; he asked a lot of questions and seemed very co...
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He was very honest and compassionate. He didn't make unnecessary recommendations; he asked a lot of questions and seemed very concerned about supporting me." -Jenni W. from ...
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Who might be a good fit for Paresh?
Paresh Ghodge may support individuals who want to explore the connection between physical and mental health through a medication management-informed lens. His approach emphasizes accessible and compassionate care, addressing the whole person to promote overall well-being across adulthood.
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Lola Sulaimon is a board-certified psychiatric-mental health nurse practitioner (PMHNP-BC) with 12+ years of psychiatric experienc...
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Lola Sulaimon is a board-certified psychiatric-mental health nurse practitioner (PMHNP-BC) with 12+ years of psychiatric experience. She manages a wide range of mental health ...
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Who might be a good fit for Oluwafunmilola?
Oluwafunmilola Sulaimon may be a good match for people navigating mood disorders or anxiety who prefer a supportive, medication-informed framework. She integrates psychodynamic insights and cognitive-behavioral techniques to create individualized treatment plans that address a range of mental health concerns while fostering a strong therapeutic connection.
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Yvonne Gonzales is a licensed therapist with 5 years of experience. She's worked at a community health center and recovery program...
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Yvonne Gonzales is a licensed therapist with 5 years of experience. She's worked at a community health center and recovery program. She believes that people have the answers w...
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Who might be a good fit for Yvonne?
People experiencing trauma or those wanting to strengthen their resilience could benefit from Yvonne Gonzales’s focused therapeutic work. She creates a compassionate and safe space, drawing on a client-centered approach with an anti-racist, social justice, and trauma-informed lens to support growth and healing.
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William Summay is a passionate and warm licensed mental health counselor who has a specialty in LGBTQ+ mental health care, religio...
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William Summay is a passionate and warm licensed mental health counselor who has a specialty in LGBTQ+ mental health care, religious trauma, generalist practice, and more. Wil...
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Who might be a good fit for William?
People experiencing challenges related to LGBTQ+ identity or religious trauma, or those wanting to strengthen their sense of self and relationships, could benefit from William Summay’s focused therapeutic work. His approach integrates relational psychotherapy and liberation psychology, emphasizing cultural humility and the impact of societal factors on mental health.
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Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication ma...
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Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication management services to adult patients with depr...
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Who might be a good fit for Brandie?
Clients facing concerns such as depression or anxiety may connect with the techniques and structure offered by Brandie Smalley. With over a decade of experience in psychiatric medication management, she works with adults across various life stages to support their mental health journey with thoughtful, individualized care.
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Stephanie, a dedicated servant leader, invites you on a journey toward realizing your best self. Possessing a unique blend of skil...
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Stephanie, a dedicated servant leader, invites you on a journey toward realizing your best self. Possessing a unique blend of skills, knowledge, and abilities, she is committe...
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Who might be a good fit for Stephanie?
Those coping with life transitions or pursuing personal growth may find Stephanie Rosscopes’ approach to be well-aligned. Drawing from a diverse background and evidence-based therapies like CBT, ACT, and DBT, she offers guidance attuned to fostering resilience and meaningful change.
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