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Columbia, PA Mindfulness-Based Cognitive Therapy (MBCT) Therapists
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Nicole Tuohey
I am focused on helping support clients through challenges in their lives through a strengths-based person- centered approach.
I ...
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Therapist
Offers online care
for
Columbia, Pennsylvania
LCSW
Female
I am focused on helping support clients through challenges in their lives through a strengths-based person- centered approach.
I believe that each individual has the capacity...
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Who might be a good fit for Nicole?
Nicole Tuohey may support individuals who want to explore personal strengths and empowerment through a person-centered lens. She works with clients facing challenges such as anxiety, mood disorders, and trauma by tailoring a variety of therapeutic approaches to fit each person’s unique needs.
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Mindfulness-Based Cognitive Therapy (MBCT)
Columbia, PA
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Alan Markowitz
I am an older male with many years of experience. I am familiar and proficient in utilizing psychodynamic therapy as well as more ...
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Therapist
Offers online care
for
Columbia, Pennsylvania
LPC
Male
I am an older male with many years of experience. I am familiar and proficient in utilizing psychodynamic therapy as well as more prevalent modalities such as CBT, ACT and min...
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Who might be a good fit for Alan?
Clients seeking structured support for anxiety, depression, or relationship challenges might consider working with Alan Markowitz. His integration of psychodynamic approaches with mindfulness and acceptance-based therapies can offer a thoughtful framework for those exploring emotional insight and meaningful connection, including couples addressing intimacy concerns.
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Mindfulness-Based Cognitive Therapy (MBCT)
Columbia, PA
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James King
I am a Pennsylvania Licensed Marriage and Family Therapist. I have been in the counseling field for over 15 years, working with, t...
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Therapist
Offers online care
for
Columbia, Pennsylvania
LMFT
Male
I am a Pennsylvania Licensed Marriage and Family Therapist. I have been in the counseling field for over 15 years, working with, teens, young adults and the elderly, who have ...
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Who might be a good fit for James?
James King may support individuals who want to explore spirituality and mental health through a pastoral-informed lens. His background in theology and extensive experience with diverse age groups and life transitions offers a compassionate, relatable approach to challenges such as anxiety, trauma, and relationship concerns.
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Mindfulness-Based Cognitive Therapy (MBCT)
Columbia, PA
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Fabyonne Williams
Hi I'm Fabyonne,
Our stressors, which can include hectic lives, and often overwhelming schedules, can keep us from living our ve...
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Therapist
Offers online care
for
Columbia, Pennsylvania
LPC
Female
Hi I'm Fabyonne,
Our stressors, which can include hectic lives, and often overwhelming schedules, can keep us from living our very best life. Do you wish you could just chec...
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Who might be a good fit for Fabyonne?
Fabyonne Williams may align well with adults who are working through issues such as stress, grief, or challenges related to trauma and self-esteem. She integrates an eclectic mix of therapeutic approaches and psychoeducation to create a supportive space for processing emotions and fostering healing amid life’s complexities.
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Mindfulness-Based Cognitive Therapy (MBCT)
Columbia, PA
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Michele Kapalcik
Hello and welcome. My name is Dr. Michele Kapalcik or “Dr. Michele” for short. I am a licensed Counselor and Therapist in seve...
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Therapist
Offers online care
for
Columbia, Pennsylvania
LPC|LPCMH|LMHC
Female
Hello and welcome. My name is Dr. Michele Kapalcik or “Dr. Michele” for short. I am a licensed Counselor and Therapist in several states. I have worked with helping a mult...
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Who might be a good fit for Michele?
Michele Kapalcik may work particularly well with those looking to build skills around coping and emotional regulation. Drawing on her extensive experience with addiction and mood disorders, she offers a compassionate, individualized approach that supports clients through various stages of recovery and personal growth.
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Mindfulness-Based Cognitive Therapy (MBCT)
Columbia, PA
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Matthew Bridgman
A plan, specific actions and personalized strategies - This is what I give my clients to help them get unstuck, overcome sufferin...
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Therapist
Offers online care
for
Columbia, Pennsylvania
LP
Male
A plan, specific actions and personalized strategies - This is what I give my clients to help them get unstuck, overcome suffering, and fully enjoy the important things in t...
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Who might be a good fit for Matthew?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Matthew Bridgman. He integrates insights from neuropsychology, Acceptance and Commitment Therapy, and spiritual wisdom to help clients better understand and shape their minds toward healing and resilience.
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Mindfulness-Based Cognitive Therapy (MBCT)
Columbia, PA
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Makalay Tarawally
Hi there,
I’ Mickey.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with ...
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Therapist
Offers online care
for
Columbia, Pennsylvania
LPC
Female
Hi there,
I’ Mickey.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it ha...
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Who might be a good fit for Makalay?
Makalay Tarawally offers an approach that may suit individuals focusing on managing stress-related anxiety, maintaining relationships, and balancing work and health. Those who appreciate a non-judgemental and safe space, particularly older adults grappling with issues such as anger management, family conflict, or dealing with past sexual abuse, may find alignment with her compassionate and professional style of counseling. The added benefit of her bilingual ability in English and French could be a significant advantage for French-speaking clients.
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Mindfulness-Based Cognitive Therapy (MBCT)
Columbia, PA
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Latifah Griffin
"Welcome to the stigma-free zone!"
Latifah Griffin is a Licensed Professional Counselor (LPC) who has 10 years of experience in t...
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Therapist
Offers online care
for
Columbia, Pennsylvania
LPC|LMHC
Female
"Welcome to the stigma-free zone!"
Latifah Griffin is a Licensed Professional Counselor (LPC) who has 10 years of experience in the mental health field. Latifah specializes i...
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Who might be a good fit for Latifah?
People experiencing anxiety and looking for a therapist with experience in supporting LGBTQ+ mental health might consider Latifah Griffin’s style of care. Her approach creates a stigma-free space that embraces mindfulness and addresses a range of challenges from mood disorders to family dynamics, helping clients of all ages feel understood and supported.
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Mindfulness-Based Cognitive Therapy (MBCT)
Columbia, PA
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Lauren Pokras
Hi I'm Lauren, I am a Therapist and Coach who provides attachment-based, emotion-focused care and cognitive techniques with a spe...
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Therapist
Offers online care
for
Columbia, Pennsylvania
LCSW
Female
Hi I'm Lauren, I am a Therapist and Coach who provides attachment-based, emotion-focused care and cognitive techniques with a specialty in doing intuitive art as a way to hea...
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Who might be a good fit for Lauren?
Clients seeking structured support for family conflict or looking to improve their ability to cope with life transitions might consider working with Lauren Pokras. Lauren's unique blend of therapies, including humanistic and mind-body approaches, coupled with her use of intuitive art for healing and empowerment, may be particularly beneficial for older adults seeking a multi-faceted approach to therapy.
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Mindfulness-Based Cognitive Therapy (MBCT)
Columbia, PA
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Ayinde Robinson
I am a licensed professional with over a decade of experience, specializing in the art of establishing rapport and forming connect...
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Therapist
Offers online care
for
Columbia, Pennsylvania
LPC
Male
I am a licensed professional with over a decade of experience, specializing in the art of establishing rapport and forming connections with individuals. My expertise lies in g...
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Who might be a good fit for Ayinde?
Ayinde Robinson may be a strong resource for individuals looking to develop strategies for managing addiction, depression, or coping skills. His person-centered, strength-based approach emphasizes collaboration and empowerment, supporting clients through a thoughtful and holistic process of self-exploration and growth.
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Mindfulness-Based Cognitive Therapy (MBCT)
Columbia, PA
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Jared Neslen
Many of my clients have been there… trying to find the right therapist and questioning if they can be brave enough to make the f...
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Therapist
Offers online care
for
Columbia, Pennsylvania
LPC
Male
Many of my clients have been there… trying to find the right therapist and questioning if they can be brave enough to make the first appointment . Maybe you are trying to fi...
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Who might be a good fit for Jared?
Individuals focused on improving coping skills while managing anxiety or mood challenges may find support in Jared Neslen’s work. He integrates strength-based and acceptance-focused approaches to help clients build resilience and uncover their inner courage during life’s difficult transitions.
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Mindfulness-Based Cognitive Therapy (MBCT)
Columbia, PA
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Tiana Kirby Johnson
Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally ...
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Therapist
Offers online care
for
Columbia, Pennsylvania
LCSW
Female
Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally or physically diagnosed were often not met. T...
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Who might be a good fit for Tiana?
Clients facing concerns such as anxiety, trauma, or depression may connect with the techniques and structure offered by Tiana Kirby Johnson. She integrates trauma-informed care and cognitive-behavioral strategies in her work with adults and young adults, offering support that is mindful of diverse backgrounds and mental health needs.
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Mindfulness-Based Cognitive Therapy (MBCT)
Columbia, PA
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Jordan Martin
Hi there, and welcome. Counseling provides a supportive, non-judgmental, safe atmosphere in which to process your concerns and hel...
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Therapist
Offers online care
for
Columbia, Pennsylvania
LPC
Female
Hi there, and welcome. Counseling provides a supportive, non-judgmental, safe atmosphere in which to process your concerns and help you learn ways to feel and do better. I'm s...
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Who might be a good fit for Jordan?
Jordan Martin may be a strong resource for individuals looking to develop strategies for managing anxiety, mood disorders, or self-esteem issues. Her background in working with a diverse age range - from young adults to older individuals - suggests a versatile approach that could be particularly beneficial for those at different stages of life grappling with depression or stress management.
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Mindfulness-Based Cognitive Therapy (MBCT)
Columbia, PA
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Colleen Main
Hello, I’m Colleen.
Does it feel as if you are giving more energy than you have or that there are too many things and not enoug...
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Therapist
Offers online care
for
Columbia, Pennsylvania
LCSW
Female
Hello, I’m Colleen.
Does it feel as if you are giving more energy than you have or that there are too many things and not enough mental energy to juggle all those tasks? Ar...
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Who might be a good fit for Colleen?
People experiencing anxiety and burnout and looking for a therapist with experience in supporting medical professionals might consider Colleen Main’s style of care. She offers a compassionate space for young adults and middle-aged clients to explore ways to manage stress and improve relationships while balancing demanding careers and busy schedules.
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Mindfulness-Based Cognitive Therapy (MBCT)
Columbia, PA
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Shelly Rivello
As a social worker dedicated to helping others maximize their abilities, I am eager to work with others who are looking to manage ...
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Therapist
Offers online care
for
Columbia, Pennsylvania
LCSW
Female
As a social worker dedicated to helping others maximize their abilities, I am eager to work with others who are looking to manage life enough to feel successful for themselves...
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Who might be a good fit for Shelly?
Shelly Rivello may be a good match for people navigating anxiety or mood challenges who prefer a solution-focused, brief intervention framework. Her approach emphasizes small, manageable changes to help clients streamline their thoughts, feelings, and behaviors in the midst of a busy and demanding life.
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Mindfulness-Based Cognitive Therapy (MBCT)
Columbia, PA
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Heather Stitt
I am a compassionate and experienced therapist who believes in the transformative power of therapy. With extensive training in Pe...
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Therapist
Offers online care
for
Columbia, Pennsylvania
LCMHC|LPC
Female
I am a compassionate and experienced therapist who believes in the transformative power of therapy. With extensive training in Person-Centered therapy (PCT), Cognitive Behavi...
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Who might be a good fit for Heather?
People experiencing trauma or mood-related challenges, or those wanting to strengthen coping skills, could benefit from Heather Stitt’s focused therapeutic work. Her integrative use of person-centered therapy alongside CBT and DBT creates a supportive environment tailored to each client’s unique path toward healing and growth.
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Mindfulness-Based Cognitive Therapy (MBCT)
Columbia, PA
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Dorothy Monteith
Hello, I am a licensed professional counselor in Pennsylvania. I have been a therapist for twenty years and in the Human Services...
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Therapist
Offers online care
for
Columbia, Pennsylvania
LPC
Female
Hello, I am a licensed professional counselor in Pennsylvania. I have been a therapist for twenty years and in the Human Services Field for 30 plus years. I like to work wit...
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Who might be a good fit for Dorothy?
Those managing concerns related to trauma and dissociative disorders may appreciate the methods Dorothy Monteith incorporates into her practice. Her use of approaches like EMDR and DBT, combined with extensive experience working with children, adolescents, and young adults, supports clients seeking healing from complex emotional challenges.
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Mindfulness-Based Cognitive Therapy (MBCT)
Columbia, PA
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Nadezhda Tkach
I received my Bachelors degree in Psychology from Temple University and my Masters Degree in Counseling Psychology from Holy Famil...
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Therapist
Offers online care
for
Columbia, Pennsylvania
LPC
Female
I received my Bachelors degree in Psychology from Temple University and my Masters Degree in Counseling Psychology from Holy Family University. I am a Licensed Professional th...
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Who might be a good fit for Nadezhda?
Individuals or couples navigating challenges like addiction, anger management, or anxiety may find alignment with the strategies and frameworks utilized by Nadezhda Tkach, where applicable. Her experience with various populations, combined with her use of Solution Focused Therapy, Cognitive Behavior Therapy, and other methods, could provide a supportive environment for those dealing with a wide range of concerns, from mood disorders to trauma and PTSD.
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Mindfulness-Based Cognitive Therapy (MBCT)
Columbia, PA
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Brian Ring
Brian Ring is a highly skilled clinician with more than ten years of experience in the field of mental health. Over the past seven...
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Therapist
Offers online care
for
Columbia, Pennsylvania
Male
Brian Ring is a highly skilled clinician with more than ten years of experience in the field of mental health. Over the past seven years he was employed by the United States D...
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Who might be a good fit for Brian?
Clients facing concerns such as depression or trauma may connect with the techniques and structure offered by Brian Ring. His collaborative and compassionate approach, which integrates spiritual healing alongside evidence-based therapies, supports individuals seeking to address complex emotional challenges with a holistic perspective.
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Mindfulness-Based Cognitive Therapy (MBCT)
Columbia, PA
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Kristin Jackson
Are you experiencing difficulty moving forward with life after trauma, loss or unanticipated setbacks in life? Do anxiety and wor...
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Therapist
Offers online care
for
Columbia, Pennsylvania
LP
Female
Are you experiencing difficulty moving forward with life after trauma, loss or unanticipated setbacks in life? Do anxiety and worry prevent you from fully engaging and living...
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Who might be a good fit for Kristin?
Kristin Jackson offers an approach that may suit individuals focusing on healing from trauma, managing anxiety, or coping with loss. Her work often integrates clients’ personal interests and a playful, engaging style within a telehealth setting, creating a supportive space for children, adolescents, and young adults to build confidence and process difficult emotions.
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Mindfulness-Based Cognitive Therapy (MBCT)
Columbia, PA
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