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Christiana, PA Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LPC
Hello! I am a Licensed Professional Counselor located in Pennsylvania. I have a wide array of experiences in the clinical field. My experiences includ... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +17 More
Hello! I am a Licensed Professional Counselor located in Pennsylvania. I have a wide array of experiences in the clinical field. My experiences include: 5 years working as a family therapist, 3 years ... MORE
Top Match
Therapist
LPC
Hello! I get that life is complicated and traumatic experiences make it more so. I have experience helping clients heal and grow as they navigate ch... MORE
Specialties Anxiety, Coping Skills, Depression, Dome ... +12 More
Treatment Approach Eclectic
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +15 More
Hello! I get that life is complicated and traumatic experiences make it more so. I have experience helping clients heal and grow as they navigate challenges related to sexual trauma, disability, and... MORE
Top Match
Therapist
LCSW
Hello! I am a licensed clinical social worker based in PA. I received my MSW from Temple University(go Owls) and have practiced in diverse settings fo... MORE
Specialties Anger Management, Coping Skills, Couples ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +2 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +18 More
Hello! I am a licensed clinical social worker based in PA. I received my MSW from Temple University(go Owls) and have practiced in diverse settings for 21 years. I love what I do and I love being on t... MORE
Therapist
LPC
Hi, I’m Kendal McDowell and I have years of experience working with teens and older, with a primary focus on working with college students and colle... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +2 More
Insurance All Savers, AvMed, Carelon, Cigna, EAP, ... +15 More
Hi, I’m Kendal McDowell and I have years of experience working with teens and older, with a primary focus on working with college students and college athletes. Having been a college athlete myself,... MORE
Therapist
LPC
Let’s face it, life in today’s world is difficult enough to navigate without the added feelings of things like anxiety or depression hanging aroun... MORE
Specialties ADHD, Anger Management, Career Counselin ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +1 More
Insurance Aetna, All Savers, AvMed, Golden Rule, H ... +10 More
Let’s face it, life in today’s world is difficult enough to navigate without the added feelings of things like anxiety or depression hanging around as well. My name is Josh, and I’ve spent my ... MORE
Therapist
LCSW
Hi, I’m Angela. I am a Board Certified Licensed Clinical Social Worker specializing in helping individuals cope with the everyday stressors of life... MORE
Specialties Anger Management, Bipolar Disorder, Copi ... +11 More
Treatment Approach Dialectical Behavior Therapy (DBT), Ecle ... +3 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +19 More
Hi, I’m Angela. I am a Board Certified Licensed Clinical Social Worker specializing in helping individuals cope with the everyday stressors of life, reaching their full potential and seeing themsel... MORE
Therapist
LPC
I have worked in outpatient mental health therapy for six years, seeing clients in person or via telehealth, and remain active in my community serving... MORE
Specialties ADHD, Anxiety, Coping Skills, Grief, Lif ... +9 More
Treatment Approach Attachment-based, Trauma Informed Care ... +1 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +13 More
I have worked in outpatient mental health therapy for six years, seeing clients in person or via telehealth, and remain active in my community serving in free support groups and mental health educatio... MORE
Therapist
LPC
I am so glad you are considering therapy. Your job as a client is to feel comfortable, welcomed, and supported while sharing the vulnerabilities of li... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Coping ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Psyc ... +2 More
Insurance All Savers, Amerihealth, AvMed, Blue Cro ... +16 More
I am so glad you are considering therapy. Your job as a client is to feel comfortable, welcomed, and supported while sharing the vulnerabilities of life. My job is to offer those things. Let me handle... MORE
Therapist
LPC
Howdy! My name is "Pete" Peters. I have 35 years of experience in the field of behavioral health and have been counseling for 30 of those years. I l... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +12 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +2 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +14 More
Howdy! My name is "Pete" Peters. I have 35 years of experience in the field of behavioral health and have been counseling for 30 of those years. I love working with clientele who see the possibility... MORE
Therapist
LCSW
ACC (Acceptance and Commitment towards Change) LLC takes a holistic approach to helping individuals with mental health & behavioral concerns (currentl... MORE
Specialties Bipolar Disorder, Coping Skills, Serious ... +2 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Solu ... +1 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +18 More
ACC (Acceptance and Commitment towards Change) LLC takes a holistic approach to helping individuals with mental health & behavioral concerns (currently through telehealth). My goal is to empower and a... MORE