Christiana, PA Therapy for Coping Skills

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Coping Skills
PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for Christiana, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
People seeking clarity around anxiety, depression, or identity changes may find Patrick Schuler’s approach fitting. Drawing from his experience in diverse settings—from therapeutic group homes to college counseling—he offers supportive guidance focused on coping skills and personal insight. View Profile
Christiana, PA
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Christiana, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Christiana, PA
Coping Skills
BECKY BUDZINA
Welcome to my page! I am glad that you are here! This means you want something better for your life, and that is an AMAZING first ... More
Therapist
Offers online care for Christiana, Pennsylvania
LPC
Female
Welcome to my page! I am glad that you are here! This means you want something better for your life, and that is an AMAZING first step to take! Maybe you struggle with fears o... More
Who might be a good fit for Becky?
Becky Budzina may be a match for those interested in Cognitive Behavioral Therapy or Dialectical Behavior Therapy, particularly when facing challenges related to neurodivergence like ADHD, Autism, or Bipolar disorder. People navigating life with these conditions, or those caring for someone who does, may appreciate Becky's personal understanding of neurodivergence and her commitment to creating a safe space for exploring thoughts and feelings while building resilience. View Profile
Christiana, PA
Coping Skills
DEBORAH MILANEK
I am a Licensed Professional Counselor with experience supporting both individuals and couples through a wide range of challenges.... More
Therapist
Offers online care for Christiana, Pennsylvania
LPC
Female
I am a Licensed Professional Counselor with experience supporting both individuals and couples through a wide range of challenges. I am also certified in anger management trea... More
Who might be a good fit for Deborah?
Individuals navigating challenges like anxiety, depression, or addiction may find support through the approach used by Deborah Milanek. She integrates Cognitive Behavioral Therapy with a focus on both individual and couples counseling, offering a thoughtful framework especially attentive to the needs of older adults. View Profile
Christiana, PA
Coping Skills
ALLISON GAGE
Hi there! My name is Allison, I am a licensed professional counselor (LPC) in Pennsylvania. I have spent most of my clinical exper... More
Therapist
Offers online care for Christiana, Pennsylvania
LPC
Female
Hi there! My name is Allison, I am a licensed professional counselor (LPC) in Pennsylvania. I have spent most of my clinical experience working in community mental health! I h... More
Who might be a good fit for Allison?
Those coping with anxiety or pursuing personal growth in managing trauma-related stress may find Allison Gage’s approach to be well-aligned. She integrates cognitive behavioral and family therapy techniques to support clients of various ages navigating challenges in work, school, and social environments. View Profile
Christiana, PA
Coping Skills
BRITTANY STEINER
Hi, I’m Brittany, a licensed professional counselor in Pennsylvania. I believe that everyone has the capacity for healing and gr... More
Therapist
Offers online care for Christiana, Pennsylvania
LPC
Female
Hi, I’m Brittany, a licensed professional counselor in Pennsylvania. I believe that everyone has the capacity for healing and growth, but without the right support, life’s... More
Christiana, PA
Coping Skills
KRISTEN STERLING
I am an LPC with 7 years of experience. My approach to therapy is grounded in creating a warm, collaborative space where you can f... More
Therapist
Offers online care for Christiana, Pennsylvania
LPC
Female
I am an LPC with 7 years of experience. My approach to therapy is grounded in creating a warm, collaborative space where you can feel truly heard and supported. I specialize i... More
Who might be a good fit for Kristen?
Kristen Sterling may be a good match for people navigating anxiety, depression, or life transitions who prefer a collaborative, strength-based framework. She creates a warm, supportive environment that empowers teens and adults to build practical coping skills while exploring underlying patterns to foster resilience and self-compassion. View Profile
Christiana, PA
Coping Skills
KAREN BARKLEY
I have over 40 years experience working in a broad array of settings and have had a private outpatient practice for over 25 years.... More
Therapist
Offers online care for Christiana, Pennsylvania
LCSW
Female
I have over 40 years experience working in a broad array of settings and have had a private outpatient practice for over 25 years. I have worked in the fields of child welfar... More
Christiana, PA
Coping Skills
MICHAEL GILKEY
I have been working in the mental health field for 10 years now. I started off as a wraparound working with children who have emot... More
Therapist
Offers online care for Christiana, Pennsylvania
LPC
Male
I have been working in the mental health field for 10 years now. I started off as a wraparound working with children who have emotional, behavioral, and social problems in the... More
Who might be a good fit for Michael?
Individuals navigating challenges like mood disorders or personality concerns may find support through the approach used by Michael Gilkey. He integrates methods such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy with a compassionate, person-centered focus to help clients build confidence and improve their quality of life. View Profile
Christiana, PA
Coping Skills
JENNY BECHER
Are you struggling with feeling overwhelmed, anxious, depressed, conflicted, angry and/or stuck? Together we can take the first s... More
Therapist
Offers online care for Christiana, Pennsylvania
LCSW
Female
Are you struggling with feeling overwhelmed, anxious, depressed, conflicted, angry and/or stuck? Together we can take the first step toward resolving your struggles, finding ... More
Who might be a good fit for Jenny?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Jenny Becher. She offers an integrative approach that acknowledges the interplay of mental, physical, and spiritual health while tailoring strategies to individual needs and goals. View Profile
Christiana, PA
Coping Skills
JASMINA ANANDPARA
Jasmina works eclectically to suit the needs of the individual. Under the model of therapeutic techniques; modalities used in trea... More
Therapist
Offers online care for Christiana, Pennsylvania
LICSW|LCSW
Female
Jasmina works eclectically to suit the needs of the individual. Under the model of therapeutic techniques; modalities used in treatment may include CBT, psychodynamic therapy,... More
Who might be a good fit for Jasmina?
Jasmina Anandpara may be well-suited to individuals who value a warm, collaborative therapeutic relationship in managing anxiety, depression, or life transitions. Her flexible approach integrates mindfulness, trauma-informed care, and strength-based techniques, allowing clients to build insight and resilience tailored to their unique experiences. View Profile
Christiana, PA
Coping Skills
LISA WILLIAMS
Hi there! I’m a Licensed Professional Counselor with over a decade of experience helping individuals of all ages navigate life�... More
Therapist
Offers online care for Christiana, Pennsylvania
LPC
Female
Hi there! I’m a Licensed Professional Counselor with over a decade of experience helping individuals of all ages navigate life’s challenges and build meaningful, fulfillin... More
Who might be a good fit for Lisa?
Lisa Williams may be well-suited to individuals who value evidence-based practices like Cognitive Behavioral Therapy (CBT) and person-centered approaches in managing life transitions, stress, or relationship challenges. Her focus on developing practical coping strategies, enhancing communication skills, and fostering resilience could be particularly beneficial for those seeking to build a fulfilling life and handle life's challenges with confidence. View Profile
Christiana, PA
Coping Skills
NADANIEL EADDY
Thank you for considering me as your therapist. Like shopping for a car or purchasing a home, finding a therapist with whom you co... More
Therapist
Offers online care for Christiana, Pennsylvania
LMFT
Male
Thank you for considering me as your therapist. Like shopping for a car or purchasing a home, finding a therapist with whom you connect is an investment. This investment is me... More
Who might be a good fit for Nadaniel?
People seeking clarity around communication and relationship dynamics or support navigating personal growth may find Nadaniel Eaddy’s approach fitting. He integrates therapeutic methods that emphasize validation and deep connection, helping clients work through challenges like self-esteem, anxiety, and relational conflicts with a focus on meaningful change. View Profile
Christiana, PA
Coping Skills
TIMOTHY MENDOZA
My name is Tim Mendoza and I specialize in helping your child, adolescent and family cope with trauma, depression, anxiety, stres... More
Therapist
Offers online care for Christiana, Pennsylvania
LPC
Male
My name is Tim Mendoza and I specialize in helping your child, adolescent and family cope with trauma, depression, anxiety, stress, grief and loss, and behavior concerns. I ... More
Who might be a good fit for Timothy?
Timothy Mendoza may work particularly well with those looking to build skills around managing traumatic experiences, anxiety, depression, and family conflict. With extensive training in Trauma-Focused Cognitive Behavioral Therapy, Parent-Child Interaction Therapy, and Eye Movement Desensitization Reprocessing, he offers a trauma-informed approach that has been honed over 12 years working with children, adolescents, adults, and families. His commitment to a collaborative and respectful relationship with his clients might be particularly beneficial for those seeking a supportive environment to heal and grow. View Profile
Christiana, PA
Coping Skills
HALEY WISSINGER
Hello! My name is Haley and I’m a Licensed Clinical Social Worker helping individuals navigate life’s challenges by using a pe... More
Therapist
Offers online care for Christiana, Pennsylvania
LCSW
Female
Hello! My name is Haley and I’m a Licensed Clinical Social Worker helping individuals navigate life’s challenges by using a person-centered, strengths-based approach for p... More
Who might be a good fit for Haley?
Haley Wissinger may be a good match for people navigating anxiety, mood disorders, or substance misuse who prefer a strengths-based, person-centered framework. She creates a safe and supportive environment that encourages personal growth and skill-building through approaches like CBT, DBT, and mindfulness. View Profile
Christiana, PA
Coping Skills
JENNIFER FREEMAN
I am a Licensed Clinical Social Worker licensed in both PA and NJ. I have been in private practice since 2001. I work with ages 15... More
Therapist
Offers online care for Christiana, Pennsylvania
LCSW
Female
I am a Licensed Clinical Social Worker licensed in both PA and NJ. I have been in private practice since 2001. I work with ages 15 years and older and I LOVE my career. I work... More
Who might be a good fit for Jennifer?
People experiencing anxiety or depression, or those wanting to strengthen their resilience during life transitions, could benefit from Jennifer Freeman’s focused therapeutic work. She incorporates cognitive behavioral therapy in a supportive way that honors the unique challenges faced by teens, young adults, and LGBTQ+ individuals navigating acceptance and growth. View Profile
Christiana, PA
Coping Skills
ALYSSA SULLINGER
Are you a millennial or Gen Z Christian woman struggling with anxiety in your relationships? You're not alone. I specialize in hel... More
Therapist
Offers online care for Christiana, Pennsylvania
LPC
Female
Are you a millennial or Gen Z Christian woman struggling with anxiety in your relationships? You're not alone. I specialize in helping young women like you navigate the comple... More
Who might be a good fit for Alyssa?
Clients seeking structured support for anxiety, relationship difficulties, or looking to improve their spirituality might consider working with Alyssa Sullinger. Her unique blend of psychological principles and Christian faith may resonate particularly with millennial or Gen Z Christian women, while her expertise in therapies such as ACT, DBT, and EMDR could be beneficial for those grappling with ADHD, depression or PTSD. View Profile
Christiana, PA
Coping Skills
LESLI HARPER
Hi, I'm Lesli, a licensed therapist in Pennsylvania. With over 15 years of experience as a therapist, I am passionate about colla... More
Therapist
Offers online care for Christiana, Pennsylvania
LPC
Female
Hi, I'm Lesli, a licensed therapist in Pennsylvania. With over 15 years of experience as a therapist, I am passionate about collaborating with clients on their journey toward... More
Who might be a good fit for Lesli?
People seeking clarity around life transitions or support navigating challenges like relationship struggles may find Lesli Harper’s approach fitting. She combines evidence-based methods such as Cognitive Behavioral Therapy and Internal Family Systems to tailor sessions for teens, young adults, and others facing anxiety, burnout, or trauma. View Profile
Christiana, PA
Coping Skills
BRAD CROYLE
Brad Croyle is a licensed professional counselor with over 25 years of experience treating individuals, couples, and families. He ... More
Therapist
Offers online care for Christiana, Pennsylvania
LPC
Male
Brad Croyle is a licensed professional counselor with over 25 years of experience treating individuals, couples, and families. He is interactive and dynamic and takes a holist... More
Who might be a good fit for Brad?
Clients in need of guidance around healing from trauma or improving emotional balance could benefit from Brad Croyle’s approach. His trauma-focused, collaborative style integrates EMDR and mindfulness techniques to support individuals, couples, and families in working toward wholeness and practical solutions. View Profile
Christiana, PA
Coping Skills
SUMMERLEIGH POST
Summer Post is a Licensed Clinical Mental Health Counselor with over 7years of experience working with individuals who are coping ... More
Therapist
Offers online care for Christiana, Pennsylvania
LPC|LPCMH|LCPC
Female
Summer Post is a Licensed Clinical Mental Health Counselor with over 7years of experience working with individuals who are coping with severe persistent mental illness, depres... More
Who might be a good fit for Summerleigh?
Those coping with depression, anxiety, or trauma, or pursuing personal growth in managing life transitions may find Summer-leigh Post’s approach to be well-aligned. She incorporates trauma-informed care and a versatile range of tools to support older adults facing complex mental health challenges. View Profile
Christiana, PA
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.