Braddock, PA Mindfulness-Based Cognitive Therapy (MBCT) Therapists
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Other Providers

Tamar Merjian
Feeling Overwhelmed by People-Pleasing? Struggling to Find Your Voice? You don’t have to keep sacrificing your own needs to make...
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Therapist
Offers online care
for
Braddock, Pennsylvania
LMHC|LPC
Female
Feeling Overwhelmed by People-Pleasing? Struggling to Find Your Voice? You don’t have to keep sacrificing your own needs to make others happy. Hi, I’m Tamar, a therapist s...
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Who might be a good fit for Tamar?
Tamar Merjian may be a good match for people navigating challenges with people-pleasing who prefer a cognitive-behavioral framework. Tamar’s approach focuses on helping individuals build self-esteem, set healthy boundaries, and manage anxiety, creating space for greater confidence and authentic living.
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Mindfulness-Based Cognitive Therapy (MBCT)
Braddock, PA
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James Stowe
Hello. I'm James and I appreciate that you are considering me to be your therapist. The decision to begin therapy for the first ti...
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Therapist
Offers online care
for
Braddock, Pennsylvania
LPC
Male
Hello. I'm James and I appreciate that you are considering me to be your therapist. The decision to begin therapy for the first time or with a new treatment professional requi...
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Who might be a good fit for James?
Individuals focused on improving their emotional well-being while managing challenges like anxiety, depression, or ADHD may find support in James Stowe’s work. He integrates a strength-based, eclectic approach that honors each person’s unique background and encourages growth through both personal insight and practical coping skills.
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Mindfulness-Based Cognitive Therapy (MBCT)
Braddock, PA
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Carrie Rightmire
Hi! I’m an LPC practicing in Philadelphia, PA. I have a masters degree from the University of Delaware, and 20 years combined e...
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Therapist
Offers online care
for
Braddock, Pennsylvania
LPC
Female
Hi! I’m an LPC practicing in Philadelphia, PA. I have a masters degree from the University of Delaware, and 20 years combined experience working in a counseling setting wit...
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Who might be a good fit for Carrie?
Carrie Rightmire may align well with adults who are working through issues such as anxiety, ADHD, or life transitions. Her supportive approach, combined with experience across age groups and a welcoming, open-minded stance, can provide a collaborative space for clients seeking steady progress.
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Mindfulness-Based Cognitive Therapy (MBCT)
Braddock, PA
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Danielle Allen
Hello! I am Licensed Clinical Social worker licensed in both Pennsylvania and Maine. I graduated from Marywood University and hav...
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Therapist
Offers online care
for
Braddock, Pennsylvania
LCSW
Female
Hello! I am Licensed Clinical Social worker licensed in both Pennsylvania and Maine. I graduated from Marywood University and have been providing therapy for over 18 years fo...
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Who might be a good fit for Danielle?
Those coping with life transitions or pursuing personal growth in self-esteem may find Danielle Allen's approach to be well-aligned. With a focus on empowering clients and employing methods such as Cognitive Behavioral Therapy and Solution Focused Brief Therapy, Danielle could be particularly beneficial for older adults seeking to take control over their struggles and live the life they desire.
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Mindfulness-Based Cognitive Therapy (MBCT)
Braddock, PA
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Daniel Simmons
Hi, I'm Daniel. I am a licensed mental health therapist working with adults who experience anxiety, depression, grief and loss, li...
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Therapist
Offers online care
for
Braddock, Pennsylvania
LPC|LMHC|LPCMH
Male
Hi, I'm Daniel. I am a licensed mental health therapist working with adults who experience anxiety, depression, grief and loss, life transitions, relationship problems, meanin...
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Who might be a good fit for Daniel?
Daniel Simmons may align well with adults who are working through issues such as anxiety, depression, or the lasting effects of trauma. His psychodynamic approach, combined with EMDR and trauma-informed care, supports clients in exploring past and present experiences to foster healing and resilience.
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Mindfulness-Based Cognitive Therapy (MBCT)
Braddock, PA
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Kenneth Vehec
Doctor Vehec is a counseling psychologist. As a therapist in the Veterans Administration’s Vet Center program for fifteen years...
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Therapist
Offers online care
for
Braddock, Pennsylvania
LPC|LMHC
Male
Doctor Vehec is a counseling psychologist. As a therapist in the Veterans Administration’s Vet Center program for fifteen years, he was one of the first qualified second-le...
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Who might be a good fit for Kenneth?
Clients seeking structured support for trauma recovery or looking to improve cognitive and emotional resilience might consider working with Kenneth Vehec. His approach integrates brain-based techniques and evidence-informed therapies, which may be particularly helpful for those managing post-concussion effects, PTSD, or other neurological and mood-related challenges.
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Mindfulness-Based Cognitive Therapy (MBCT)
Braddock, PA
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Paul Pangburn
Provides down to earth, common sense therapy sessions with no judgement or evasiveness. I have a holistic view of therapy.... main...
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Therapist
Offers online care
for
Braddock, Pennsylvania
LCSW
Male
Provides down to earth, common sense therapy sessions with no judgement or evasiveness. I have a holistic view of therapy.... mainly using CBT but will use other formats if th...
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Who might be a good fit for Paul?
Paul Pangburn may support individuals who want to explore emotional well-being through a cognitive behavioral therapy-informed lens. His down-to-earth, nonjudgmental approach incorporates mindfulness and flexible techniques tailored to help clients address challenges like anxiety, depression, and family conflict while fostering a balanced, fulfilling life.
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Mindfulness-Based Cognitive Therapy (MBCT)
Braddock, PA
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Teri Sarnowski
Teri has years of psychiatric experience and works with all age groups....
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Psychiatrist
Offers online care
for
Braddock, Pennsylvania
Female
Teri has years of psychiatric experience and works with all age groups....
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Who might be a good fit for Teri?
Clients facing concerns such as mood disorders or anxiety may connect with the techniques and structure offered by Teri Sarnowski. With extensive psychiatric experience across all age groups, she provides medication management tailored to each individual's needs in a supportive environment.
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Mindfulness-Based Cognitive Therapy (MBCT)
Braddock, PA
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Alan Markowitz
I am an older male with many years of experience. I am familiar and proficient in utilizing psychodynamic therapy as well as more ...
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Therapist
Offers online care
for
Braddock, Pennsylvania
LPC
Male
I am an older male with many years of experience. I am familiar and proficient in utilizing psychodynamic therapy as well as more prevalent modalities such as CBT, ACT and min...
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Who might be a good fit for Alan?
Clients seeking structured support for anxiety, depression, or relationship challenges might consider working with Alan Markowitz. His integration of psychodynamic approaches with mindfulness and acceptance-based therapies can offer a thoughtful framework for those exploring emotional insight and meaningful connection, including couples addressing intimacy concerns.
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Mindfulness-Based Cognitive Therapy (MBCT)
Braddock, PA
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Sean Burns
Hi, I am a Licensed Professional Counselor in Pennsylvania and Delaware, with a certification as a Clinical Trauma Professional. I...
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Therapist
Offers online care
for
Braddock, Pennsylvania
LPC|LPCMH
Male
Hi, I am a Licensed Professional Counselor in Pennsylvania and Delaware, with a certification as a Clinical Trauma Professional. I have been in practice since 2018, after grad...
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Who might be a good fit for Sean?
Sean Burns may be a match for those interested in trauma-informed care, particularly when facing challenges related to childhood trauma or family conflict. He offers a supportive environment that emphasizes building resilience and coping skills for children, adolescents, and adults working through these experiences.
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Mindfulness-Based Cognitive Therapy (MBCT)
Braddock, PA
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Elaine Wallace
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring ...
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Therapist
Offers online care
for
Braddock, Pennsylvania
LPC
Female
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring them to having a positive outlook on life. I ...
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Who might be a good fit for Elaine?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Elaine Wallace. Her approach incorporates mindfulness and evidence-based therapies tailored to help individuals and couples foster positive thought patterns and live more fully in the present moment.
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Mindfulness-Based Cognitive Therapy (MBCT)
Braddock, PA
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Joseph Young
Therapy is about connecting with and formulating a safe relationship to explore and address your concerns through the therapeutic ...
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Therapist
Offers online care
for
Braddock, Pennsylvania
LPC
Male
Therapy is about connecting with and formulating a safe relationship to explore and address your concerns through the therapeutic process; empowering you to achieve your goals...
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Who might be a good fit for Joseph?
Joseph Young may support individuals who want to explore personal growth and emotional well-being through a cognitive behavioral therapy-informed lens. He creates a non-judgmental, safe space where clients can build on their strengths while addressing challenges like anxiety, depression, and relationship concerns.
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Mindfulness-Based Cognitive Therapy (MBCT)
Braddock, PA
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Eric Diilio
I strive to help find relief and lasting change within even the first session or two. This begins with the retainable concept of ...
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Therapist
Offers online care
for
Braddock, Pennsylvania
LPC
Male
I strive to help find relief and lasting change within even the first session or two. This begins with the retainable concept of 2 simultaneous paths for clients...
1- How ca...
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Who might be a good fit for Eric?
Clients facing concerns such as anxiety, depression, or struggles with coping skills may connect with the techniques and structure offered by Eric Diilio. His approach, which centers on addressing the sources of struggles while fostering effective and healthy coping mechanisms, could resonate with individuals across various age groups, from young adults to older individuals. His utilization of various treatment methods like Attachment-based therapy, Cognitive Behavioral Therapy, and Mindfulness-Based Stress Reduction may offer a comprehensive and adaptable approach to care.
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Mindfulness-Based Cognitive Therapy (MBCT)
Braddock, PA
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Ayanna Logan
Hey how are you? Ayanna here.
Do you feel like your life is not where you want it to be? Are you experiencing mental difficulti...
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Therapist
Offers online care
for
Braddock, Pennsylvania
PMHNP
Female
Hey how are you? Ayanna here.
Do you feel like your life is not where you want it to be? Are you experiencing mental difficulties and believe that this is preventing you fr...
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Who might be a good fit for Ayanna?
Individuals or couples navigating challenges such as ADHD, anxiety, or depression may find alignment with the strategies and frameworks utilized by Ayanna Logan, where applicable. Ayanna's empathetic approach and commitment to crafting individualized treatment plans could support those seeking to improve their mental health and gain a deeper understanding of available treatments. Her work may be particularly beneficial for those in school age to young adulthood stages.
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Mindfulness-Based Cognitive Therapy (MBCT)
Braddock, PA
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John Petkac
Hello. My name is John. I bring with me over 27 years of doing therapy. In addition to clinical psychology, I have backgrounds...
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Therapist
Offers online care
for
Braddock, Pennsylvania
LPC
Male
Hello. My name is John. I bring with me over 27 years of doing therapy. In addition to clinical psychology, I have backgrounds and education in music education, philosophy...
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Who might be a good fit for John?
John Petkac may be a strong resource for individuals looking to develop strategies for managing life transitions, navigating mood disorders, or improving self-esteem. With more than 27 years of experience and a unique blend of backgrounds in music education, philosophy, spirituality, and religion, John may be particularly fitting for those seeking a broad and holistic perspective in their therapeutic process. His strong belief in the individual's ability to address their own issues could help clients increase self-awareness and autonomy in their pursuit of a happier life.
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Mindfulness-Based Cognitive Therapy (MBCT)
Braddock, PA
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Joel Brecht
My name is Joel, and I’m so glad you've reached out for support. It's common to feel anxious, uncomfortable, or hesitant startin...
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Therapist
Offers online care
for
Braddock, Pennsylvania
LPC
Male
My name is Joel, and I’m so glad you've reached out for support. It's common to feel anxious, uncomfortable, or hesitant starting therapy. I want to let you know that I'm he...
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Who might be a good fit for Joel?
Individuals managing concerns related to anxiety or life transitions may appreciate the methods Joel Brecht incorporates into his practice. His client-centered, eclectic approach creates a supportive space tailored to each person’s unique experiences and goals, emphasizing understanding and paced progress.
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Mindfulness-Based Cognitive Therapy (MBCT)
Braddock, PA
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Hillerie Maddox
Do you feel overwhelmed with what’s going on in the world?
In my 30 years as part of the helping profession, I remain committed...
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Therapist
Offers online care
for
Braddock, Pennsylvania
LPC
Female
Do you feel overwhelmed with what’s going on in the world?
In my 30 years as part of the helping profession, I remain committed to helping people overcome obstacles.
I wor...
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Who might be a good fit for Hillerie?
Hillerie Maddox offers an approach that may suit individuals focusing on building emotional resilience and improving relationships within the context of their family history. She integrates evidence-based methods like Cognitive Behavioral Therapy and Emotionally Focused Therapy to support clients across a range of challenges, including mood disorders and self-esteem, in a safe and honest space.
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Mindfulness-Based Cognitive Therapy (MBCT)
Braddock, PA
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Robin Barnes
My name is Robin Barnes, an LCSW working as a counselor in Pennsylvania. I use many therapy styles including bringing art into th...
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Therapist
Offers online care
for
Braddock, Pennsylvania
LCSW
Female
My name is Robin Barnes, an LCSW working as a counselor in Pennsylvania. I use many therapy styles including bringing art into the sessions to explore thoughts and emotions. ...
More
Who might be a good fit for Robin?
Clients in need of guidance around self-esteem and processing trauma could benefit from Robin Barnes’s approach. She integrates creative art techniques with evidence-based methods like CBT and mindfulness to support older adults working through anxiety, depression, and life transitions.
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Mindfulness-Based Cognitive Therapy (MBCT)
Braddock, PA
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Katherine Benson
With 16 years of nursing experience and 5 years as a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I am...
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Therapist
Offers online care
for
Braddock, Pennsylvania
PMHNP
Female
With 16 years of nursing experience and 5 years as a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I am dedicated to providing compassionate, eviden...
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Who might be a good fit for Katherine?
Clients working through anxiety, depression, or trauma and looking for telehealth support might engage well with Katherine Benson’s approach. Her experience as a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), combined with her commitment to holistic, personalized care could resonate with those seeking an integrative approach to their mental health treatment. Furthermore, individuals navigating ADHD, mood disorders, or OCD might find her focus on empowering clients with knowledge and resources especially beneficial.
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Mindfulness-Based Cognitive Therapy (MBCT)
Braddock, PA
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Jazlyn Gruver
I am a licensed professional counselor who has experience in working with families, adults, and couples.
My expertise are workin...
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Therapist
Offers online care
for
Braddock, Pennsylvania
LPC
Female
I am a licensed professional counselor who has experience in working with families, adults, and couples.
My expertise are working with clients struggling with relational iss...
More
Who might be a good fit for Jazlyn?
Jazlyn Gruver may align well with adults who are working through issues such as anxiety, depression, or relational challenges. Her integrative, strength-based approach emphasizes collaboration and self-awareness, supporting clients as they explore family dynamics and develop healthier ways of living.
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Mindfulness-Based Cognitive Therapy (MBCT)
Braddock, PA
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