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Bowmansville, PA Therapy for Coping Skills

Michaela Detrick
I have worked in outpatient mental health therapy for six years, seeing clients in person or via telehealth, and remain active in ...
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Therapist
Offers online care
for
Bowmansville, Pennsylvania
LPC
Female
I have worked in outpatient mental health therapy for six years, seeing clients in person or via telehealth, and remain active in my community serving in free support groups a...
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Who might be a good fit for Michaela?
Clients in need of guidance around managing anxiety, ADHD, or life transitions could benefit from Michaela Detrick’s approach. She integrates attachment-based and trauma-informed care while fostering a supportive space that encourages honesty and connection in the therapeutic process.
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Bowmansville, PA
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Teletherapy & Virtual Care
Offers online care
for
Bowmansville, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Bowmansville, PA
Coping Skills
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Dana Spickler
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Liberty University and have bee...
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Therapist
Offers online care
for
Bowmansville, Pennsylvania
LPC
Female
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Liberty University and have been practicing for 7 years. I help youth in the...
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Who might be a good fit for Dana?
Dana Spickler offers an approach that may suit individuals focusing on managing their ADHD, anxiety, or career transitions. Her expertise in cognitive behavioral therapy and mindfulness-based stress reduction, coupled with her experience with foster care and adolescent mental health, could be particularly meaningful for those seeking to empower themselves and effect desired changes in their lives.
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Bowmansville, PA
Coping Skills
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Kaylyn Jones
Hi there! I'm a Licensed Clinical Social Worker (LCSW) in central-Pennsylvania. I obtained my Bachelor's from Susquehanna Universi...
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Therapist
Offers online care
for
Bowmansville, Pennsylvania
LCSW
Female
Hi there! I'm a Licensed Clinical Social Worker (LCSW) in central-Pennsylvania. I obtained my Bachelor's from Susquehanna University and my Master's from the University of Sou...
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Who might be a good fit for Kaylyn?
People experiencing anxiety or challenges with emotional regulation and looking for a therapist with experience in Dialectical Behavior Therapy might consider Kaylyn Jones’s style of care. Her approach integrates trauma-informed and person-centered methods, creating a supportive space for individuals working through life transitions, ADHD, or coping with past and present difficulties.
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Bowmansville, PA
Coping Skills
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Amy Rhoades
My ideal client? It's you! Whether you are 18 or 88, I want to work with you. Have childhood trauma? That is one of my specialties...
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Therapist
Offers online care
for
Bowmansville, Pennsylvania
LCSW
Female
My ideal client? It's you! Whether you are 18 or 88, I want to work with you. Have childhood trauma? That is one of my specialties. People say you are hard to work with? I got...
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Who might be a good fit for Amy?
People experiencing trauma and looking for a therapist with experience in working across the lifespan might consider Amy Rhoades’s style of care. Her eclectic approach and background as a registered nurse allow her to thoughtfully address both mental health and related medical concerns, supporting clients through diverse challenges from childhood trauma to geriatric issues.
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Bowmansville, PA
Coping Skills
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Laura Kozak
I see therapy as a collaborative process exploring how the past informs the present and allowing trust and authenticity to foster ...
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Therapist
Offers online care
for
Bowmansville, Pennsylvania
LPC
Female
I see therapy as a collaborative process exploring how the past informs the present and allowing trust and authenticity to foster insight and development. After 17 years of ...
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Who might be a good fit for Laura?
Laura Kozak may be well-suited to individuals who value cognitive behavioral therapy in managing anxiety, depression, or life transitions. She emphasizes a collaborative, trust-based approach that explores how past experiences shape present challenges, creating a supportive space for personal insight and growth.
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Bowmansville, PA
Coping Skills
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Lesli Harper
Hi, I'm Lesli, a licensed therapist in Pennsylvania. With over 15 years of experience as a therapist, I am passionate about colla...
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Therapist
Offers online care
for
Bowmansville, Pennsylvania
LPC
Female
Hi, I'm Lesli, a licensed therapist in Pennsylvania. With over 15 years of experience as a therapist, I am passionate about collaborating with clients on their journey toward...
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Who might be a good fit for Lesli?
People seeking clarity around life transitions or support navigating challenges like relationship struggles may find Lesli Harper’s approach fitting. She combines evidence-based methods such as Cognitive Behavioral Therapy and Internal Family Systems to tailor sessions for teens, young adults, and others facing anxiety, burnout, or trauma.
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Bowmansville, PA
Coping Skills
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Yvette Bailey
Hello,
Do you want to work with a therapist who will help you rediscover your purpose, passion, and goals in life? Maybe you ha...
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Therapist
Offers online care
for
Bowmansville, Pennsylvania
LCSW
Female
Hello,
Do you want to work with a therapist who will help you rediscover your purpose, passion, and goals in life? Maybe you had set backs and unforeseen events that caused...
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Who might be a good fit for Yvette?
Yvette Bailey may support individuals who want to explore reclaiming their personal power and purpose through a strength-based, solution-focused lens. She integrates culturally sensitive approaches that emphasize goal planning and problem solving, with a particular commitment to empowering clients from BIPOC communities.
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Bowmansville, PA
Coping Skills
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Joseph Young
Therapy is about connecting with and formulating a safe relationship to explore and address your concerns through the therapeutic ...
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Therapist
Offers online care
for
Bowmansville, Pennsylvania
LPC
Male
Therapy is about connecting with and formulating a safe relationship to explore and address your concerns through the therapeutic process; empowering you to achieve your goals...
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Who might be a good fit for Joseph?
Joseph Young may support individuals who want to explore personal growth and emotional well-being through a cognitive behavioral therapy-informed lens. He creates a non-judgmental, safe space where clients can build on their strengths while addressing challenges like anxiety, depression, and relationship concerns.
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Bowmansville, PA
Coping Skills
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Ursula Odimara
If you are struggling with mental health symptoms, Healthy Mind is a safe place to start your mental health journey. Dr. Ursula Od...
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Therapist
Offers online care
for
Bowmansville, Pennsylvania
PMHNP
Female
If you are struggling with mental health symptoms, Healthy Mind is a safe place to start your mental health journey. Dr. Ursula Odimara is doctorate prepared ANCC board certif...
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Who might be a good fit for Ursula?
Clients working through ADHD, addiction, or mood disorders, and looking for Cognitive Behavioral Therapy (CBT) support might engage well with Dr. Ursula Odimara’s approach. Given her dual certification as a Family Nurse Practitioner and a Psychiatric Mental Health Nurse Practitioner, she can provide a holistic approach to care, offering support to a wide range of age groups, from school-age children to young adults.
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Bowmansville, PA
Coping Skills
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Valton Canada
Valton takes an open, honest counseling approach with every client he has the privilege of working with. He believes in helping h...
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Therapist
Offers online care
for
Bowmansville, Pennsylvania
LPC
Male
Valton takes an open, honest counseling approach with every client he has the privilege of working with. He believes in helping his clients identify their values and strength...
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Who might be a good fit for Valton?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Valton Canada’s work. His collaborative and goal-focused approach creates a safe, nonjudgmental space where clients can explore their strengths and values, fostering lasting positive changes.
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Bowmansville, PA
Coping Skills
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Jamie Flowers
I believe that a holistic approach to mental health is the most lasting way to approach therapy. I enjoy working with individuals ...
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Therapist
Offers online care
for
Bowmansville, Pennsylvania
LCSW
Female
I believe that a holistic approach to mental health is the most lasting way to approach therapy. I enjoy working with individuals to explore their feelings to come to a place ...
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Who might be a good fit for Jamie?
Jamie Flowers may work particularly well with those looking to build skills around coping with trauma, whether it be significant "big T trauma" or the less recognized but impactful "small t trauma". With a clear understanding of both anxiety and mood disorders, she employs a holistic approach towards therapy that encourages self-compassion and acceptance. Jamie's commitment to providing a safe, inclusive, and nonjudgmental environment may be especially comforting to individuals from diverse backgrounds, including the LGBTQ+ community and those dealing with racism-related stress.
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Bowmansville, PA
Coping Skills
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Joshua Gadley
Let’s face it, life in today’s world is difficult enough to navigate without the added feelings of things like anxiety or depr...
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Therapist
Offers online care
for
Bowmansville, Pennsylvania
LPC
Male
Let’s face it, life in today’s world is difficult enough to navigate without the added feelings of things like anxiety or depression hanging around as well.
My name is J...
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Who might be a good fit for Joshua?
Joshua Gadley may work particularly well with those looking to build skills around coping and self-esteem. His considerable experience in assisting adolescents, adults, and older individuals grappling with ADHD, anger management, and self-harming, positions him as a supportive resource for those at different life stages. Joshua's use of Cognitive Behavioral Therapy and Interpersonal Psychotherapy could be beneficial for people seeking structured therapeutic methods to regain control of their emotions.
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Bowmansville, PA
Coping Skills
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Carmen Porter
Welcome to Kairos Counseling and Consulting LLC. Im Carmen, a Licensed Professional Counselor and Certified Clinical Trauma Profe...
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Therapist
Offers online care
for
Bowmansville, Pennsylvania
LMHC|LPC
Female
Welcome to Kairos Counseling and Consulting LLC. Im Carmen, a Licensed Professional Counselor and Certified Clinical Trauma Professional (CCTP) in the state of Pennsylvania. ...
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Who might be a good fit for Carmen?
Carmen Porter may support individuals who want to explore healing from trauma and emotional challenges through a trauma-informed and integrative lens. Her approach blends cognitive behavioral techniques with faith-based and motivational strategies, aiming to help clients process difficult experiences and build resilience toward a hopeful future.
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Bowmansville, PA
Coping Skills
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Haley Romanko
Do you have a habit of taking care of everyone but yourself (your adorable animal companions included)? Are you having trouble cre...
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Therapist
Offers online care
for
Bowmansville, Pennsylvania
LPC
Female
Do you have a habit of taking care of everyone but yourself (your adorable animal companions included)? Are you having trouble creating space in your life to feel calm and fin...
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Who might be a good fit for Haley?
Haley Romanko may work particularly well with those looking to build skills around resilience and emotional wellbeing. Her warm, strengths-based approach creates space for clients to nurture what’s already right within themselves while addressing challenges like anxiety, grief, or life transitions.
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Bowmansville, PA
Coping Skills
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Leshea Green
Hi! I'm a Licensed Clinical Social Worker based in Pennsylvania with a Master's in Social Work from Howard University. For the pa...
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Therapist
Offers online care
for
Bowmansville, Pennsylvania
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker based in Pennsylvania with a Master's in Social Work from Howard University. For the past 12 years, I have been providing mental hea...
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Who might be a good fit for Leshea?
Leshea Green may support individuals who want to explore their anxiety, depression or grief through a strengths-based, solution focused lens. Her approach, which considers the mind-body connection and a person's environment, might particularly resonate with young adults and middle-aged clients seeking a safe, non-judgmental space to discuss their fears and barriers impacting their quality of life. With a focus on rallying inner resources, those dealing with life transitions, parenting challenges, or self-esteem issues may find her methods useful.
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Bowmansville, PA
Coping Skills
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Howard Hansell
Are you experiencing high levels of stress, anxiety and burnout? Is life feeling a bit too much for you right now and leading to...
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Therapist
Offers online care
for
Bowmansville, Pennsylvania
LPC
Male
Are you experiencing high levels of stress, anxiety and burnout? Is life feeling a bit too much for you right now and leading to depression, low energy, decreased productivi...
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Who might be a good fit for Howard?
Howard Hansell may be a match for those interested in a compassionate, integrative approach, particularly when facing stress, anxiety, or burnout. He offers a supportive space to explore emotional patterns and life challenges while helping clients build practical tools that promote resilience and personal growth.
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Bowmansville, PA
Coping Skills
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Theresa Hicks
Hi there, I'm Theresa.
Do you feel overwhemed, do you feel no matter what you try, or what you do, nothing changes? Are you strug...
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Therapist
Offers online care
for
Bowmansville, Pennsylvania
LPC
Female
Hi there, I'm Theresa.
Do you feel overwhemed, do you feel no matter what you try, or what you do, nothing changes? Are you struggling with your relationships, work and healt...
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Who might be a good fit for Theresa?
Clients facing concerns such as anxiety, depression, or feeling stuck in life may connect with the techniques and structure offered by Theresa Hicks. She integrates a whole-self approach that addresses mind, body, and spirit, using measurable goals and evidence-based strategies like Cognitive Behavioral Therapy to support growth and balance.
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Bowmansville, PA
Coping Skills
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Georgia Minor
As a licensed professional counselor, I provide an empathetic approach to counseling. My goal is to create a trusting environment ...
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Therapist
Offers online care
for
Bowmansville, Pennsylvania
LPC
Female
As a licensed professional counselor, I provide an empathetic approach to counseling. My goal is to create a trusting environment to build a positive therapeutic relationship....
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Who might be a good fit for Georgia?
Georgia Minor may work particularly well with those looking to build skills around coping and emotional regulation. She offers a warm, non-judgmental space where clients can explore patterns related to trauma, anxiety, and mood challenges while developing healthier ways to communicate and manage feelings.
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Bowmansville, PA
Coping Skills
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Richard States
Hi!
People of all walks of life often go through tough times ... and I am here to help. Since 1991, I have worked with individual...
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Therapist
Offers online care
for
Bowmansville, Pennsylvania
LPC
Male
Hi!
People of all walks of life often go through tough times ... and I am here to help. Since 1991, I have worked with individuals across outpatient and inpatient settings, i...
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Who might be a good fit for Richard?
Richard States may be a match for those interested in cognitive-behavioral therapy or mindfulness-based stress reduction, particularly when facing challenges related to depression, anxiety, trauma, or substance misuse. His approach, which includes "possibilities thinking", goal setting, and active strategizing, might resonate with adults seeking to navigate life transitions or improve self-esteem. His extensive experience across various settings and his commitment to individual therapy could provide the structure and focus needed for meaningful progress.
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Bowmansville, PA
Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.