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Bowmanstown, PA Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LPC
Hi there! I’m a Licensed Professional Counselor with over 10 years of experience working with individuals to navigate life’s ups and downs and cre... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +2 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +4 More
Insurance Aetna, All Savers, AvMed, Golden Rule, H ... +11 More
Hi there! I’m a Licensed Professional Counselor with over 10 years of experience working with individuals to navigate life’s ups and downs and create more meaningful, fulfilling lives. I work with... MORE
Top Match
Therapist
LPC
Welcome! If you are here, I can imagine you are struggling with something in your life. It can be really anxiety provoking to reach out and start ther... MORE
Specialties Addiction, Anxiety, Bipolar Disorder, Co ... +12 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +4 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Welcome! If you are here, I can imagine you are struggling with something in your life. It can be really anxiety provoking to reach out and start therapy. I’m glad you are here and I’m happy to he... MORE
Top Match
Therapist
LCSW
Hi, I'm Sandy. I'm a licensed therapist in Pennsylvania and I hold a Master's degree in Clinical Social Work as well as a Master's degree in Education... MORE
Specialties Addiction, Anxiety, Coping Skills, Depre ... +12 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +3 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +18 More
Hi, I'm Sandy. I'm a licensed therapist in Pennsylvania and I hold a Master's degree in Clinical Social Work as well as a Master's degree in Educational Psychology. I specialize in helping women navig... MORE
Therapist
LPC
Hello! I am a Licensed Professional Counselor based in Philadelphia and the surrounding areas of PA. I have been in the mental health field for the pa... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +10 More
Treatment Approach Integrative
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +17 More
Hello! I am a Licensed Professional Counselor based in Philadelphia and the surrounding areas of PA. I have been in the mental health field for the past 10 years and I provide support to individuals a... MORE
Therapist
LPC/MHSP
Hi, I’m Julisa. I am a masters level Licensed Professional Counselor, practicing remotely in Rhode Island and Pennsylvania. As a Philadelphia native... MORE
Specialties Anxiety, Coping Skills, Couples Counseli ... +12 More
Treatment Approach Strength-Based
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +16 More
Hi, I’m Julisa. I am a masters level Licensed Professional Counselor, practicing remotely in Rhode Island and Pennsylvania. As a Philadelphia native and person of color, I am driven by my desire to ... MORE
Therapist
LCSW
Hi there, I'm Stephen. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, wo... MORE
Specialties Addiction, Anger Management, Anxiety, Bi ... +13 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +17 More
Hi there, I'm Stephen. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? ... MORE
Therapist
LCSW
I have 30 plus years of experience in the mental health field. I can function on an intellectual level but be very down-to-earth. I will meet you wh... MORE
Specialties Anxiety, Coping Skills, Depression, Diss ... +11 More
Treatment Approach Dialectical Behavior Therapy (DBT), Gend ... +2 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +18 More
I have 30 plus years of experience in the mental health field. I can function on an intellectual level but be very down-to-earth. I will meet you where you're at while helping you envision where you... MORE
Therapist
LCSW
My ideal client? It's you! Whether you are 18 or 88, I want to work with you. Have childhood trauma? That is one of my specialties. People say you are... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +27 More
Treatment Approach Eclectic
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +19 More
My ideal client? It's you! Whether you are 18 or 88, I want to work with you. Have childhood trauma? That is one of my specialties. People say you are hard to work with? I got you. Geriatric concerns?... MORE
Therapist
LCSW
I am licensed in Pennsylvania with 12 years of professional therapy experience. However, I have been working in the social work field for 17 consecuti... MORE
Specialties Anxiety, Coping Skills, Depression, Dome ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Grie ... +4 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +19 More
I am licensed in Pennsylvania with 12 years of professional therapy experience. However, I have been working in the social work field for 17 consecutive years. I have experience working with clients ... MORE
Therapist
LPC
I am a Licensed Professional Counselor. I received my Master’s degree in Counseling Psychology from Slippery Rock University. I believe that develop... MORE
Specialties Anger Management, Coping Skills, Depress ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Exis ... +4 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +18 More
I am a Licensed Professional Counselor. I received my Master’s degree in Counseling Psychology from Slippery Rock University. I believe that developing a meaningful relationship between the client a... MORE