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Charlotte, NC Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+25 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Blue Cross Blue Shield, Cigna, Evernorth
...
+6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Top Match
Welcome! I’m Erin, a Licensed Clinical Social Worker in North Carolina (she/her/hers). With 8 years of experience in social work with the last 2 yea... MORE
Specialties
Anxiety, Coping Skills, Depression, Fami
...
+8 More
Treatment Approach
Brainspotting, Cognitive Behavioral Ther
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Welcome! I’m Erin, a Licensed Clinical Social Worker in North Carolina (she/her/hers). With 8 years of experience in social work with the last 2 years in outpatient therapy. I earned my Master’s d... MORE
Top Match
Hey girl Hey! I am a Licensed Professional Counselor and I have over 10 years of professional experience in a variety of clinical settings. I utilize ... MORE
Specialties
Anxiety, Coping Skills, Depression, LGBT
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Ecle
...
+1 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+13 More
Hey girl Hey! I am a Licensed Professional Counselor and I have over 10 years of professional experience in a variety of clinical settings. I utilize an eclectic style matching therapeutic techniques ... MORE
Hello, I'm Glory. I am a Board Certified Psychiatric Mental Health Practitioner in state of North Carolina. I am a very passionate provider for recove... MORE
Specialties
Anxiety, Bipolar Disorder, Coping Skills
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Hello, I'm Glory. I am a Board Certified Psychiatric Mental Health Practitioner in state of North Carolina. I am a very passionate provider for recovery and maintaining individuals within the communit... MORE
Hi! I'm a dually Licensed Clinical Social Worker (LCSW) and Licensed Clinical Addictions Specialist (LCAS) working in the Raleigh NC area. I received ... MORE
Specialties
Addiction, Anxiety, Bipolar Disorder, Co
...
+10 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hi! I'm a dually Licensed Clinical Social Worker (LCSW) and Licensed Clinical Addictions Specialist (LCAS) working in the Raleigh NC area. I received my Bachelor of Social Work (BSW) and Master of Soc... MORE
Hello! I'm a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina and a Licensed Professional Counselor (LPC) in Virginia, with a Maste... MORE
Specialties
Anger Management, Anxiety, Child or Adol
...
+5 More
Treatment Approach
Person-centered (Rogerian)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hello! I'm a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina and a Licensed Professional Counselor (LPC) in Virginia, with a Master's degree from Xavier University of Louisiana. Wi... MORE
My name is Iesha Bell. I am a Licensed Clinical Social Worker. and a Licensed Independent Social Worker- CP. I have 13 years of professional work exp... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
My name is Iesha Bell. I am a Licensed Clinical Social Worker. and a Licensed Independent Social Worker- CP. I have 13 years of professional work experience. I have experience in assisting adults, ch... MORE
As a Therapist/Life Coach and owner of Journeys of Life Therapeutic Resources, I'm passionate about helping individuals transition into their best sel... MORE
Specialties
Anxiety, Coping Skills, Depression, Self
...
+3 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+17 More
As a Therapist/Life Coach and owner of Journeys of Life Therapeutic Resources, I'm passionate about helping individuals transition into their best selves. I approach my work as a "transitioner," rathe... MORE
Would you like to create space for work/ life balance? Would it be helpful to learn more about the connection between your behaviors, feelings, and th... MORE
Specialties
ADHD, Addiction, Anxiety, Coping Skills,
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Would you like to create space for work/ life balance? Would it be helpful to learn more about the connection between your behaviors, feelings, and thoughts? Are you ready to talk about coping strateg... MORE
Hi, my name is Jonathon Payne and I am a practicing Licensed Clinical Mental Health Clinician, LCMHC, with the State of North Carolina with over 18 ye... MORE
Specialties
ADHD, Addiction, Anxiety, Bipolar Disord
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Ecle
...
+3 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Hi, my name is Jonathon Payne and I am a practicing Licensed Clinical Mental Health Clinician, LCMHC, with the State of North Carolina with over 18 years of experience. Most of my work experience has... MORE