New York, NY Strength-Based Therapists

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Karen Watson
Karen Watson, PMHNP-BC, is a psychiatric mental health nurse practitioner who is passionate about helping clients become the best ... More
Nurse Practitioner
Offers online care for New York, New York
Female
Karen Watson, PMHNP-BC, is a psychiatric mental health nurse practitioner who is passionate about helping clients become the best version of themselves as they navigate life�... More
New York, NY
Strength-Based
Erik Frost
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certifie... More
Psychiatrist
Offers online care for New York, New York
Male
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certified adult psychiatrist with over 10 years of ex... More
Who might be a good fit for Erik?
People experiencing mental health concerns or those wanting to strengthen their sense of autonomy could benefit from Erik Frost’s focused therapeutic work. His collaborative approach to psychiatry emphasizes creating a safe space where patients feel heard and involved in their treatment decisions. View Profile
New York, NY
Strength-Based
ALBA GUZMAN
I'm a New York Licensed Clinical Social Worker. I received my masters degree from the Silberman School of Social Work and Health ... More
Therapist
Offers online care for New York, New York
LCSW|LISW-CP
Female
I'm a New York Licensed Clinical Social Worker. I received my masters degree from the Silberman School of Social Work and Health & Life Coach Certificate from the Health Coac... More
Who might be a good fit for Alba?
People experiencing challenges with addiction, anxiety, or mood disorders, or those wanting to strengthen their sense of independence and confidence, could benefit from Alba Guzman’s focused therapeutic work. Her bilingual, culturally sensitive approach integrates strength-based methods and evidence-based therapies to support adults across diverse backgrounds and life stages. View Profile
New York, NY
Strength-Based
NICOLE JOHNSON
I am a licensed psychotherapist, sex educator, and creative committed to helping clients navigate mental health, relationships, se... More
Therapist
Offers online care for New York, New York
LICSW|LCSW
Female
I am a licensed psychotherapist, sex educator, and creative committed to helping clients navigate mental health, relationships, sexuality, and identity with honesty and care. ... More
New York, NY
Strength-Based
Emmanuelle Lajeunesse
Emmanuelle Lajeunesse is a compassionate licensed clinical social worker, skilled in working with Depression, Anxiety, and Trauma.... More
Therapist
Offers online care for New York, New York
Female
Emmanuelle Lajeunesse is a compassionate licensed clinical social worker, skilled in working with Depression, Anxiety, and Trauma. With almost ten years of work experience of ... More
Who might be a good fit for Emmanuelle?
People seeking clarity around managing depression, anxiety, or trauma may find Emmanuelle Lajeunesse’s approach fitting. She integrates cognitive-behavioral, humanistic, and trauma-informed methods while honoring clients’ cultural backgrounds and, when desired, incorporates faith into the therapeutic process. View Profile
New York, NY
Strength-Based
Michelle Marsh
Michelle Marsh is a Licensed Clinical Social Worker (LCSW) dedicated to supporting clients in identifying their strengths and work... More
Therapist
Offers online care for New York, New York
Female
Michelle Marsh is a Licensed Clinical Social Worker (LCSW) dedicated to supporting clients in identifying their strengths and working towards their goals. She exemplifies the ... More
Who might be a good fit for Michelle?
Michelle Marsh offers an approach that may suit individuals focusing on building resilience and working through symptoms of depression, anxiety, or trauma. Her use of Cognitive Behavioral Therapy, Psychodynamic Therapy, and Trauma-Focused CBT supports a client-centered process aimed at fostering meaningful connections and personal growth. View Profile
New York, NY
Strength-Based
Erika Padron
Erika is not just a therapist but a person with a rich life outside her practice. She approaches therapy with empathy and compassi... More
Therapist
Offers online care for New York, New York
Female
Erika is not just a therapist but a person with a rich life outside her practice. She approaches therapy with empathy and compassion, fostering a warm, collaborative partnersh... More
Who might be a good fit for Erika?
People seeking clarity around emotional distress or support navigating life transitions may find Erika Padron’s approach fitting. Her inclusive and empathetic style creates a safe, nonjudgmental space where individuals from diverse backgrounds can explore their feelings and experiences in both English and Spanish. View Profile
New York, NY
Strength-Based
Saron Fong
Saron Fong is a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 17 years of experience in psychiatry a... More
Nurse Practitioner
Offers online care for New York, New York
Female
Saron Fong is a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 17 years of experience in psychiatry and 26 years in nursing. She holds a Doctorate... More
Who might be a good fit for Saron?
Saron Fong may support individuals who want to explore mental health and wellness through a collaborative, patient-centered lens. Her approach emphasizes creating a safe environment where clients facing ADHD, anxiety, depression, and related concerns can feel heard and empowered while benefiting from integrated care plans that address both mental and physical health. View Profile
New York, NY
Strength-Based
Alexandra Holtzman
Alexandra (Allie) Holtzman is a Licensed Mental Health Counselor (LMHC) who has been providing mental health counseling services t... More
Therapist
Offers online care for New York, New York
Female
Alexandra (Allie) Holtzman is a Licensed Mental Health Counselor (LMHC) who has been providing mental health counseling services to adult patients with depression and anxiety ... More
Who might be a good fit for Alexandra?
People experiencing depression or anxiety, or those wanting to strengthen their coping skills, could benefit from Alexandra Holtzman’s focused therapeutic work. She emphasizes building positive strategies to manage mood challenges, offering support tailored to adults across a wide age range. View Profile
New York, NY
Strength-Based
Kizzy Massey
Kizzy Massey is a licensed mental health counselor who has been providing mental health treatment and psychiatric rehabilitation s... More
Therapist
Offers online care for New York, New York
Female
Kizzy Massey is a licensed mental health counselor who has been providing mental health treatment and psychiatric rehabilitation services to adult patients with depression and... More
Who might be a good fit for Kizzy?
Kizzy Massey may be a match for those interested in motivational interviewing and cognitive behavioral therapy, particularly when facing challenges with depression or anxiety. Her approach emphasizes collaboration and goal-setting to help individuals overcome mental health barriers and move toward a more fulfilling life. View Profile
New York, NY
Strength-Based
Carly Decker
Carly Decker is a dedicated Psychiatric Nurse Practitioner with over a decade of experience in psychiatric nursing, specializing i... More
Nurse Practitioner
Offers online care for New York, New York
Female
Carly Decker is a dedicated Psychiatric Nurse Practitioner with over a decade of experience in psychiatric nursing, specializing in addiction, anxiety, bipolar disorder, depre... More
Who might be a good fit for Carly?
Carly Decker may be a match for those interested in a holistic, patient-centered approach, particularly when facing complex mental health challenges such as anxiety, bipolar disorder, or addiction. Her practice emphasizes a collaborative, non-judgmental environment where treatment is tailored to each individual’s pace and unique needs, supporting long-term healing and stability. View Profile
New York, NY
Strength-Based
Laura Premo
Laura Premo is a Licensed Mental Health Counselor with over 12 years of clinical experience helping clients with all different bac... More
Therapist
Offers online care for New York, New York
Female
Laura Premo is a Licensed Mental Health Counselor with over 12 years of clinical experience helping clients with all different backgrounds and concerns. She utilizes an eclect... More
Who might be a good fit for Laura?
People experiencing anxiety and looking for a therapist with experience in a person-centered, eclectic approach might consider Laura Premo’s style of care. She integrates techniques like DBT, CBT, and mindfulness to tailor support for individuals facing life transitions, stress, or family conflicts, while also offering an affirming space for LGBTQAI+ clients. View Profile
New York, NY
Strength-Based
Kelsea Surace
Kelsea Surace is a Licensed Clinical Social Worker (LCSW) dedicated to supporting individuals navigating depression, anxiety, trau... More
Therapist
Offers online care for New York, New York
Female
Kelsea Surace is a Licensed Clinical Social Worker (LCSW) dedicated to supporting individuals navigating depression, anxiety, trauma, substance use, and co-occurring disorders... More
Who might be a good fit for Kelsea?
People experiencing depression, anxiety, or substance use challenges, or those wanting to strengthen their coping skills, could benefit from Kelsea Surace’s focused therapeutic work. Her trauma-informed, person-centered approach incorporates a blend of evidence-based therapies and emphasizes a supportive, nonjudgmental space that honors each client’s unique story and background. View Profile
New York, NY
Strength-Based
Danielle Napoli
Danielle Napoli, LMHC, LPC, NCC, is a licensed Mental Health therapist. She has a master's in mental health counseling from the Un... More
Therapist
Offers online care for New York, New York
Female
Danielle Napoli, LMHC, LPC, NCC, is a licensed Mental Health therapist. She has a master's in mental health counseling from the University of Rochester, where she completed he... More
Who might be a good fit for Danielle?
People experiencing anxiety or relationship difficulties and looking for a therapist with experience in trauma-informed, social constructivist care might consider Danielle Napoli’s style of support. She tailors evidence-based practices to each individual’s unique experience, fostering a collaborative and validating space to explore personal challenges and develop practical coping skills. View Profile
New York, NY
Strength-Based
Shanae Mapp
Shanae Mapp is a Psychiatric Mental Health Nurse Practitioner with over two years of experience supporting adolescents and adults ... More
Nurse Practitioner
Offers online care for New York, New York
Female
Shanae Mapp is a Psychiatric Mental Health Nurse Practitioner with over two years of experience supporting adolescents and adults in their mental health journeys. She earned h... More
Who might be a good fit for Shanae?
Those managing concerns related to bipolar disorder or seeking support through medication management may appreciate the methods Shanae Mapp incorporates into her practice. She brings a compassionate, culturally sensitive approach that honors each person’s unique background and values, with experience spanning diverse populations and care settings. View Profile
New York, NY
Strength-Based
Carlton Jean
Greeting! Dr. Carlton Jean is a clinical social worker whom specializes in the treatment of depression, anxiety, and trauma focuse... More
Therapist
Offers online care for New York, New York
Male
Greeting! Dr. Carlton Jean is a clinical social worker whom specializes in the treatment of depression, anxiety, and trauma focused care. He works especially with men and use ... More
Who might be a good fit for Carlton?
Carlton Jean may support individuals who want to explore managing depression, anxiety, or trauma through a cognitive behavioral therapy-informed lens. He works especially with men, offering a focused and practical approach tailored to the unique challenges faced by young to older adults. View Profile
New York, NY
Strength-Based
Oscar Castillo
Oscar is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). He prides himself in providing quality, compas... More
Nurse Practitioner
Offers online care for New York, New York
Male
Oscar is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). He prides himself in providing quality, compassionate, and comprehensive mental health serv... More
Who might be a good fit for Oscar?
Clients in need of guidance around managing mental health concerns could benefit from Oscar Castillo’s approach. His combination of evidence-based practice and compassionate care, along with fluency in both English and Spanish, may support individuals seeking thoughtful medication management and collaborative treatment. View Profile
New York, NY
Strength-Based
Victoria Sewell
Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She tre... More
Nurse Practitioner
Offers online care for New York, New York
Female
Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She treats general psychiatric disorders, conducts p... More
Who might be a good fit for Victoria?
Those managing concerns related to psychiatric disorders may appreciate the methods Victoria Sewell incorporates into her practice. She offers individualized, holistic care that combines compassionate support with careful medication management to help clients work toward greater well-being. View Profile
New York, NY
Strength-Based
Judith Graham
Judith Graham is a Licensed Clinical Social Worker with over 10 years of experience in outpatient behavioral clinics, crisis inter... More
Therapist
Offers online care for New York, New York
Female
Judith Graham is a Licensed Clinical Social Worker with over 10 years of experience in outpatient behavioral clinics, crisis intervention, and structured outpatient programs. ... More
Who might be a good fit for Judith?
Clients in need of guidance around emotional healing and trauma could benefit from Judith Graham’s approach. She combines a compassionate, person-centered style with evidence-based therapies to help individuals build resilience and develop effective coping skills. View Profile
New York, NY
Strength-Based
Holli FiscusConnon
Congratulations on taking this step! Holli looks forward to joining you in this journey! As a licensed mental health counselor wit... More
Therapist
Offers online care for New York, New York
Female
Congratulations on taking this step! Holli looks forward to joining you in this journey! As a licensed mental health counselor with over 15 years of experience, she has a pass... More
Who might be a good fit for Holli?
Holli Fiscusconnon may work particularly well with those looking to build skills around managing emotions and processing difficult feelings. She offers a compassionate and supportive environment that can help individuals facing challenges such as anxiety, depression, or relationship concerns feel heard and understood. View Profile
New York, NY
Strength-Based

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in New York, New York

Home to over 8.4 million people, New York, New York is renowned for its diverse culture, fast-paced lifestyle, and prominent landmarks like Central Park and the Statue of Liberty.

Key Mental-Health Concerns for New York Residents

Major mental health concerns for New Yorkers include anxiety, depression, and substance use disorders. According to the New York State Department of Health, approximately 12% of adults report experiencing poor mental health for 14 or more days per month.

Access to Care & Providers in New York

New York offers a range of public and private mental health services, including crisis intervention hotlines, community outreach programs, and private therapists. The state is also home to innovative initiatives like ThriveNYC, aimed at improving mental health treatment in New York, New York.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available across the state.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many therapists in New York.
  • Unique local offerings include e-therapy services, bilingual care, and specialized support for veterans.

Local Policies & Stressors

New Yorkers face unique stressors such as high cost-of-living, fast-paced industry pressures, and seasonal weather extremes. A significant student population and increasing remote-work trends also contribute to mental health concerns.

Take the Next Step

Don't let stressors overwhelm you. Reach out for professional help. Find a licensed therapist in New York, New York who can guide you on your journey towards mental wellbeing.