New York, NY Mindfulness-Based Cognitive Therapy (MBCT) Therapists

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Mindfulness-Based Cognitive Therapy (MBCT)
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Meru Health
<p><strong>Feel better in 12 weeks</strong></p> <p>You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Teletherapy & Virtual Care
Offers online care for New-york, New-york
<p><strong>Feel better in 12 weeks</strong></p> <p>You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
New York, NY
Mindfulness-Based Cognitive Therapy (MBCT)
Other Providers
Bryant Srour
Sometimes life can be very stressful due to a variety of barriers. Things like anxiety, depression or grief can interrupt our live... More
Therapist
Offers online care for New-york, New-york
Male
Sometimes life can be very stressful due to a variety of barriers. Things like anxiety, depression or grief can interrupt our lives and lead to despair. Oftentimes as humans, ... More
Who might be a good fit for Bryant?
Bryant Srour may align well with adults who are working through issues such as anxiety, trauma, or substance use challenges. He offers a compassionate and supportive space that emphasizes emotional regulation and motivation, helping clients regain control and move toward their personal goals. View Profile
Mindfulness-Based Cognitive Therapy (MBCT)
New York, NY
ANITA DURNEN
Hi! My name is Anita Durnen. I am a dual board certified Psychiatric NP and Family Nurse Practitioner with over 14 years of experi... More
Clinician
Offers online care for New-york, New-york
PMHNP
Female
Hi! My name is Anita Durnen. I am a dual board certified Psychiatric NP and Family Nurse Practitioner with over 14 years of experience in the medical field. I use evidence ba... More
Who might be a good fit for Anita?
Anita Durnen may support individuals who want to explore mood and mental health through a cognitive behavioral therapy-informed lens. She integrates mind, body, and spirit in personalized treatment plans, tailoring care to meet the unique needs of clients managing conditions like bipolar disorder, depression, or sleep difficulties. View Profile
Mindfulness-Based Cognitive Therapy (MBCT)
New York, NY
Mitchell Kahn
""he is AWESOME! Dr. Kahn educates me as well as listening to me. I truly feel like he cares." -Monique B. from FL<br><br>Dr. Kahn... More
Clinician
Offers online care for New-york, New-york
Male
""he is AWESOME! Dr. Kahn educates me as well as listening to me. I truly feel like he cares." -Monique B. from FL<br><br>Dr. Kahn received his MD degree from Columbia Univers... More
Who might be a good fit for Mitchell?
Clients working through challenges related to mental health and looking for psychiatry support might engage well with Mitchell Kahn’s approach. With decades of clinical experience and a background in teaching, he offers care that combines attentive listening with thoughtful education tailored to adults across a wide age range. View Profile
Mindfulness-Based Cognitive Therapy (MBCT)
New York, NY
WHINNEY PHILIP
As a board-certified psychiatric mental health nurse practitioner (PMHNP-BC), I specialize in providing comprehensive mental healt... More
Clinician
Offers online care for New-york, New-york
PMHNP
Male
As a board-certified psychiatric mental health nurse practitioner (PMHNP-BC), I specialize in providing comprehensive mental health care tailored to your unique needs. I work ... More
Who might be a good fit for Whinney?
People seeking clarity around managing mood and attention challenges or support navigating adolescence and young adulthood may find Whinney Philip’s approach fitting. His integration of medication management with supportive, evidence-based therapies offers a comprehensive way to address conditions like ADHD, anxiety, and depression in a collaborative and compassionate setting. View Profile
Mindfulness-Based Cognitive Therapy (MBCT)
New York, NY
Felicia Black
My name is Felicia Black. I am a Clinical Therapist practicing in the State of Virginia to meet the needs of the community. I am ... More
Therapist
Offers online care for New-york, New-york
LCSW
Female
My name is Felicia Black. I am a Clinical Therapist practicing in the State of Virginia to meet the needs of the community. I am excited and grateful to help you on your jour... More
Who might be a good fit for Felicia?
Clients facing concerns such as anxiety, trauma, or family conflict may connect with the techniques and structure offered by Felicia Black. Her trauma-informed, strength-based approach incorporates modalities like Trauma-Focused CBT and Dialectical Behavior Therapy to support emotional regulation and healing across diverse age groups and family systems. View Profile
Mindfulness-Based Cognitive Therapy (MBCT)
New York, NY
KIZZY RODNEY
I am a licensed therapist and a proud graduate of Medaille College, bringing over a decade of experience to the field of mental he... More
Therapist
Offers online care for New-york, New-york
LMHC
Female
I am a licensed therapist and a proud graduate of Medaille College, bringing over a decade of experience to the field of mental health. I have honed my skills in aiding indivi... More
Who might be a good fit for Kizzy?
Individuals focused on improving emotional well-being while managing anxiety or mood challenges may find support in Kizzy Rodney’s work. She integrates compassionate, person-centered approaches with evidence-based methods like Cognitive Behavioral Therapy to help clients from childhood through young adulthood navigate life transitions and personal struggles. View Profile
Mindfulness-Based Cognitive Therapy (MBCT)
New York, NY
JILL SMITH
Hi! I am a Licensed Clinical Social Worker in both New York and New Hampshire. I have been practicing for the last 23 years, worki... More
Therapist
Offers online care for New-york, New-york
LCSW|LICSW
Female
Hi! I am a Licensed Clinical Social Worker in both New York and New Hampshire. I have been practicing for the last 23 years, working with clients of all ages. For the last few... More
Who might be a good fit for Jill?
Jill Smith may align well with adults who are working through issues such as anxiety, depression, or adjusting to life transitions. She integrates approaches like CBT and DBT to help clients gain new perspectives and develop practical coping skills in a supportive and attentive environment. View Profile
Mindfulness-Based Cognitive Therapy (MBCT)
New York, NY
Harriet Bomas
Harriet’s focus is to promote wellness and help individuals achieve their level of comfort and stability. Harriet’s personal p... More
Clinician
Offers online care for New-york, New-york
Female
Harriet’s focus is to promote wellness and help individuals achieve their level of comfort and stability. Harriet’s personal philosophy is that we all should allow time fo... More
Who might be a good fit for Harriet?
Harriet Bomas may be a match for those interested in a gradual, wellness-focused approach, particularly when facing trauma, addiction, or situational stress. She emphasizes self-care at a comfortable pace and supports adults and adolescents in building stability and balance in their lives. View Profile
Mindfulness-Based Cognitive Therapy (MBCT)
New York, NY
ANNIE GOLDSZMIDT
I’m a warm, insight-oriented therapist who offers a steady, compassionate space for adults navigating grief, relational wounds, ... More
Therapist
Offers online care for New-york, New-york
LMFT
Female
I’m a warm, insight-oriented therapist who offers a steady, compassionate space for adults navigating grief, relational wounds, and the impact of growing up around emotional... More
Who might be a good fit for Annie?
Annie Goldszmidt may work particularly well with those looking to build skills around coping with grief, relational challenges, or the lasting effects of emotional inconsistency. Her approach, rooted in deep listening and relational mindfulness, supports adults in uncovering and reshaping patterns that influence their emotional well-being and relationships. View Profile
Mindfulness-Based Cognitive Therapy (MBCT)
New York, NY
DENIKA DESERT
Seeking help takes a lot of courage, shout out to you for taking that first step! I am here to support and empower you as you put ... More
Therapist
Offers online care for New-york, New-york
LCSW
Female
Seeking help takes a lot of courage, shout out to you for taking that first step! I am here to support and empower you as you put the pieces together and find your way. Let's ... More
Who might be a good fit for Denika?
Those managing concerns related to coping skills or family conflict may appreciate the methods Denika Desert incorporates into her practice. Using a compassionate, action-oriented approach grounded in cognitive behavioral therapy, she supports individuals through life transitions and personal growth. View Profile
Mindfulness-Based Cognitive Therapy (MBCT)
New York, NY
LATOYA GEORGE
I am a board certified psychiatric mental health nurse practitioner (PMHNP-BC), Doctorate in Nursing Practice (DNP) with over 15 ... More
Clinician
Offers online care for New-york, New-york
PMHNP
Female
I am a board certified psychiatric mental health nurse practitioner (PMHNP-BC), Doctorate in Nursing Practice (DNP) with over 15 years of experience in psychiatry. I am passi... More
Who might be a good fit for Latoya?
Latoya George may align well with adults who are working through mood disorders, anxiety, or ADHD. She offers a supportive, stigma-free space that integrates medication management with person-centered care, helping clients feel empowered throughout their treatment journey. View Profile
Mindfulness-Based Cognitive Therapy (MBCT)
New York, NY
JENNIFER PERERA
Maternal mental health and wellness is very near and dear to me and I am passionate about helping parents find their joy again. As... More
Therapist
Offers online care for New-york, New-york
LCSW
Female
Maternal mental health and wellness is very near and dear to me and I am passionate about helping parents find their joy again. As a mother who gets how hard it is, it is my p... More
Who might be a good fit for Jennifer?
Those coping with postpartum challenges or pursuing personal growth in balancing work and family life may find Jennifer Perera’s approach to be well-aligned. Drawing from her own experiences as a mother and her understanding of the pressures parents face, she offers support tailored to help clients navigate the emotional complexities of pregnancy, parenting, and life transitions. View Profile
Mindfulness-Based Cognitive Therapy (MBCT)
New York, NY
Teka Pendleton
Teka Pendleton is a board certified Psychiatric Mental Health Nurse Practitioner (PMHNP) who has been providing medication managem... More
Clinician
Offers online care for New-york, New-york
Female
Teka Pendleton is a board certified Psychiatric Mental Health Nurse Practitioner (PMHNP) who has been providing medication management and psychoeducation services to adult cli... More
Who might be a good fit for Teka?
Teka Pendleton may support individuals who want to explore managing depression, anxiety, or trauma through a medication-informed lens. She integrates education about both environmental and physiological factors alongside collaborative discussions on medication and non-pharmacological options to help clients engage actively in their mental health care. View Profile
Mindfulness-Based Cognitive Therapy (MBCT)
New York, NY
MERCEDES ANKOMAHVABI
I am Mercedes Ankomah-Vabi, a dedicated and experienced Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitione... More
Clinician
Offers online care for New-york, New-york
PMHNP
Female
I am Mercedes Ankomah-Vabi, a dedicated and experienced Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with over 15 years in the healthcare indust... More
Who might be a good fit for Mercedes?
Mercedes Ankomah-Vabi may be a good match for people navigating mood disorders or substance misuse who prefer a collaborative and individualized care framework. Her approach combines compassionate listening with tailored treatment planning, supporting clients seeking to manage symptoms like anxiety, ADHD, or insomnia while fostering long-term well-being through evidence-based methods such as Cognitive Behavioral Therapy. View Profile
Mindfulness-Based Cognitive Therapy (MBCT)
New York, NY
ALICE UKAEGBU
Hi, I'm Dr. Alice Ukaegbu and I'm an empathetic board-certified doctoral Mental Health Nurse practitioner. I support clients in Ma... More
Clinician
Offers online care for New-york, New-york
PMHNP
Female
Hi, I'm Dr. Alice Ukaegbu and I'm an empathetic board-certified doctoral Mental Health Nurse practitioner. I support clients in Maryland, the District of Columbia, Virginia, a... More
Who might be a good fit for Alice?
Alice Ukaegbu may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or depression. Her strength-based and supportive approach emphasizes partnership and trust, creating a collaborative space for clients across a broad adult age range to work toward improved mental health and well-being. View Profile
Mindfulness-Based Cognitive Therapy (MBCT)
New York, NY
DIANNE LAURENT
I am a NYS Licensed Mental Health Counselor who is passionate about supporting the mental and emotional well-being of others. I ha... More
Therapist
Offers online care for New-york, New-york
LMHC
Female
I am a NYS Licensed Mental Health Counselor who is passionate about supporting the mental and emotional well-being of others. I have 15 years of counseling experience and 8 ye... More
Who might be a good fit for Dianne?
Clients working through anxiety and mood disorders and looking for cognitive behavioral therapy support might engage well with Dianne Laurent’s approach. Her use of mindfulness-based stress reduction alongside a person-centered style creates a thoughtful space for individuals across different ages and cultural backgrounds to explore their experiences with care. View Profile
Mindfulness-Based Cognitive Therapy (MBCT)
New York, NY
RACHEL LAURIA
I have worked for years as a clinician in an acute, inpatient psychiatric setting and have learned that I find working with trauma... More
Therapist
Offers online care for New-york, New-york
LCSW
Female
I have worked for years as a clinician in an acute, inpatient psychiatric setting and have learned that I find working with trauma and stress related issues to be particularly... More
Who might be a good fit for Rachel?
Those managing concerns related to anxiety, mood disorders, or trauma may appreciate the methods Rachel Lauria incorporates into their practice. Her background in acute, inpatient psychiatric settings and her focus on collaborative work with clients to identify and leverage their strengths could be particularly beneficial for individuals, couples, or families looking to navigate these challenges and live an optimally functioning life. View Profile
Mindfulness-Based Cognitive Therapy (MBCT)
New York, NY
TEANIKA CHAMBERLAIN
Good Day, My name is Teanika Chamberlain and I am License Clinical Social Worker. I have been in the field for over 17 years. I tr... More
Therapist
Offers online care for New-york, New-york
LCSW|LICSW
Female
Good Day, My name is Teanika Chamberlain and I am License Clinical Social Worker. I have been in the field for over 17 years. I truly enjoy working with clients who would like... More
Who might be a good fit for Teanika?
Those coping with stress or pursuing personal growth in emotional wellness may find Teanika Chamberlain’s approach to be well-aligned. She offers solution-focused strategies tailored to working professionals seeking balance in relationships and daily life challenges. View Profile
Mindfulness-Based Cognitive Therapy (MBCT)
New York, NY
HENRY COFFIELD
I am Henry N Coffield, a psychiatric mental health nurse practitioner (PMHNP) bringing 20 years of experience to this online platf... More
Clinician
Offers online care for New-york, New-york
PMHNP
Male
I am Henry N Coffield, a psychiatric mental health nurse practitioner (PMHNP) bringing 20 years of experience to this online platform addressing those who are suffering from m... More
Who might be a good fit for Henry?
People experiencing mood disorders and looking for a therapist with experience in medication management and psychotherapy might consider Henry Coffield’s style of care. His integrated approach combines psychiatric nursing and clinical social work to support individuals managing conditions like bipolar disorder, anxiety, and addiction, all through accessible online sessions. View Profile
Mindfulness-Based Cognitive Therapy (MBCT)
New York, NY

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

New York, NY, often referred to as "The City That Never Sleeps," is home to over 8 million people and stands as a global icon of culture, finance, and innovation. From the towering skyscrapers of Manhattan to the vibrant communities of Brooklyn, Queens, the Bronx, and Staten Island, New York City is as diverse as it is dynamic. Residents experience a fast-paced lifestyle filled with opportunity, but also face the pressures of high living costs, crowded environments, and career-driven cultures that can take a toll on mental well-being.

Like many large urban centers, New York faces significant mental health challenges. Common conditions include anxiety, depression, trauma, and substance use disorders. According to state and city health data, nearly one in five adults in New York State experiences a mental illness each year, and suicide remains a leading cause of death among young adults. The effects of the COVID-19 pandemic have only intensified these issues, increasing demand for accessible and affordable mental health treatment in New York.

Fortunately, mental health services in New York, NY are among the most robust in the nation. The city hosts a wide network of public and private providers, ranging from large institutions like NYC Health + Hospitals and Mount Sinai to local nonprofits and independent practices. Mental health therapists in New York are available in every borough, offering in-person and teletherapy options. Emergency services like NYC Well provide 24/7 support via call, text, or chat, connecting individuals to crisis intervention and long-term care resources.

Therapy in New York is as diverse as its population, with practitioners trained in a broad array of therapeutic approaches. Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR) are widely practiced, particularly for those dealing with trauma, anxiety, and depression. Many licensed therapists in New York also offer culturally competent care, LGBTQ+ affirming therapy, and specialized services for children, couples, and families.

New York City’s government continues to invest in mental health through policies and programs that promote awareness and access. Initiatives like ThriveNYC have helped expand mental health education, reduce stigma, and place mental health professionals in schools, shelters, and community centers. Collaboration among city agencies, healthcare systems, and grassroots organizations ensures a coordinated effort to meet the city’s growing mental health needs.

Living in New York comes with unique stressors: long commutes, dense living conditions, career competition, and high rent burdens can all impact emotional well-being. Students, immigrants, and working parents often juggle multiple responsibilities, contributing to feelings of burnout and isolation. Understanding these challenges, mental health professionals across the city strive to create safe, supportive environments where clients can explore and improve their mental health.

Seeking therapy in New York is a vital step toward healing, growth, and emotional balance. Whether you're navigating life transitions, managing a mental health diagnosis, or simply seeking support, there are licensed therapists in New York ready to help. Explore local mental health services in New York, NY, and take that first step toward better well-being today. You don’t have to face life’s challenges alone—compassionate and professional care is available right in your city.