New York, NY Therapy for Insomnia/Sleep Issues

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Insomnia/Sleep Issues
FRED MOLINE
As a Psychiatric Mental Health Nurse Practitioner, specializing in resilience, I have extensive experience in helping individuals ... More
Clinician
Offers online care for New-york, New-york
PMHNP
Male
As a Psychiatric Mental Health Nurse Practitioner, specializing in resilience, I have extensive experience in helping individuals with depression, anxiety, mood disorders, and... More
Who might be a good fit for Fred?
Clients working through mood disorders and looking for integrated medication management support might engage well with Fred Moline’s approach. His holistic focus combines psychoeducation and resilience-building strategies alongside collaboration with healthcare teams to support individuals managing depression, anxiety, and related challenges. View Profile
New York, NY
Insomnia/Sleep Issues
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for New-york, New-york
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
New York, NY
Insomnia/Sleep Issues
YICHAO ZHANG
Don't let your mental illness become your identity and define who you are. My name is Yichao Zhang, and I'm a Board-Certified Psy... More
Clinician
Offers online care for New-york, New-york
PMHNP
Male
Don't let your mental illness become your identity and define who you are. My name is Yichao Zhang, and I'm a Board-Certified Psychiatric Nurse Practitioner. I'm currently ac... More
Who might be a good fit for Yichao?
Yichao Zhang offers an approach that may suit individuals focusing on managing mood and anxiety symptoms through medication and therapeutic support. His use of evidence-based practices like Cognitive Behavioral Therapy, combined with a focus on safety and effectiveness, may be helpful for adults seeking care for conditions such as depression, bipolar disorder, ADHD, or OCD. View Profile
New York, NY
Insomnia/Sleep Issues
HAJA KARGBO
Hello! I am a board-certified Psychiatric Mental Health Nurse Practitioner, licensed in New York and New Jersey. I earned my Maste... More
Clinician
Offers online care for New-york, New-york
PMHNP
Female
Hello! I am a board-certified Psychiatric Mental Health Nurse Practitioner, licensed in New York and New Jersey. I earned my Master's degree from Stony Brook University and am... More
Who might be a good fit for Haja?
Individuals managing mood disorders or anxiety may find support through the approach used by Haja Kargbo. Her compassionate focus on cultivating self-compassion and empathy, combined with expertise in symptom management and recovery stabilization, aligns with those seeking ongoing care and personal growth. View Profile
New York, NY
Insomnia/Sleep Issues
DOBGIMA ERICK
Hello there! Patients generally call me as Dr. Erick. I am double board-certified as a Psychiatric Mental Health Nurse Practitione... More
Clinician
Offers online care for New-york, New-york
PMHNP
Male
Hello there! Patients generally call me as Dr. Erick. I am double board-certified as a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and a Family Health Nurse Practi... More
Who might be a good fit for Dobgima?
Clients in need of guidance around mood regulation and coping skills could benefit from Dobgima Erick’s approach. His experience with diverse age groups and use of cognitive behavioral therapy combined with psychoeducation offers support tailored to individuals facing challenges like anxiety, ADHD, or mood disorders. View Profile
New York, NY
Insomnia/Sleep Issues
SEAN MURPHY
Welcome to my practice! I am a Board-Certified Psychiatric Nurse Practitioner offering medication management services. I hold a Ma... More
Clinician
Offers online care for New-york, New-york
PMHNP
Male
Welcome to my practice! I am a Board-Certified Psychiatric Nurse Practitioner offering medication management services. I hold a Master of Science in Nursing from the Universit... More
Who might be a good fit for Sean?
People seeking clarity around mood and mental health management or support navigating complex emotional experiences may find Sean Murphy’s approach fitting. His integration of medication management with humanistic and psychodynamic perspectives offers a thoughtful framework for those dealing with challenges such as anxiety, ADHD, or trauma. View Profile
New York, NY
Insomnia/Sleep Issues
MICHELINA DEPAOLI
Hello! I’m Michelina, though you can call me Michelle. I’m a Licensed Clinical Social Worker (LCSW) with 12 years of experienc... More
Therapist
Offers online care for New-york, New-york
LCSW
Female
Hello! I’m Michelina, though you can call me Michelle. I’m a Licensed Clinical Social Worker (LCSW) with 12 years of experience, based in Pennsylvania. I hold a Master’s... More
Who might be a good fit for Michelina?
Those coping with anxiety or pursuing personal growth in managing mood disorders may find Michelina Depaoli’s approach to be well-aligned. She emphasizes a collaborative process using Cognitive Behavioral Therapy to help adults build coping skills and navigate life transitions with greater resilience. View Profile
New York, NY
Insomnia/Sleep Issues
OLAWUNMI OGUNSEMORE
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. My name is Dr. L.A. Semore, DNP; I am a psychiatric provider, but ... More
Clinician
Offers online care for New-york, New-york
PMHNP
Female
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. My name is Dr. L.A. Semore, DNP; I am a psychiatric provider, but I am not a physician, medical doctor, therapi... More
Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be well-suited to individuals who value an integrative approach in managing concerns such as ADHD, anxiety, depression, or bipolar disorder. With her extensive background in telepsychiatry, inpatient, and outpatient mental health, Dr. Ogun-Semore is also experienced in discussing and elaborating on both pharmacotherapeutic and psychotherapeutic interventions, emphasizing the importance of client's active participation in their own mental health journey. View Profile
New York, NY
Insomnia/Sleep Issues
BEATRIZ ISAZA
Hi! I'm a psychiatric nurse practitioner licensed in Florida, New York, and Utah. I received my post-master's certification in psy... More
Clinician
Offers online care for New-york, New-york
PMHNP
Female
Hi! I'm a psychiatric nurse practitioner licensed in Florida, New York, and Utah. I received my post-master's certification in psychiatry at Florida State University, and I re... More
Who might be a good fit for Beatriz?
People experiencing mood disorders and looking for a therapist with experience in medication management might consider Beatriz Isaza’s style of care. She works with young and middle-aged adults, combining supportive methods with cognitive behavioral therapy to help clients build coping skills and achieve greater stability. View Profile
New York, NY
Insomnia/Sleep Issues
EMILY DORMAN
Nice to meet you! I am excited to partner with you in your journey to improved mental health and wellbeing. I possess five years e... More
Therapist
Offers online care for New-york, New-york
LCSW
Female
Nice to meet you! I am excited to partner with you in your journey to improved mental health and wellbeing. I possess five years experience supporting individuals overcome pre... More
Who might be a good fit for Emily?
Emily Dorman may be a match for those interested in Cognitive Behavioral Therapy (CBT) or Mindfulness-Based Stress Reduction (MBSR), particularly when facing challenges such as ADHD, addiction, or mood disorders. With her focus on adults in the New York City area and a deep understanding of issues like depression, anxiety, and grief, her approach could be beneficial for those seeking to improve their mental health and wellbeing. View Profile
New York, NY
Insomnia/Sleep Issues
ABIDEMI OLUSANYA
Hello, I'm Abidemi, a compassionate and dedicated Mental Health Nurse Practitioner with 3 years of experience providing holistic c... More
Clinician
Offers online care for New-york, New-york
PMHNP
Female
Hello, I'm Abidemi, a compassionate and dedicated Mental Health Nurse Practitioner with 3 years of experience providing holistic care to clients across the lifespan, specializ... More
Who might be a good fit for Abidemi?
Abidemi Olusanya may be a good match for people navigating anxiety, depression, or ADHD who prefer a supportive therapeutic framework. She offers a compassionate, personalized approach that helps clients of various ages build resilience and develop practical coping skills in a safe, non-judgmental space. View Profile
New York, NY
Insomnia/Sleep Issues
JAMES VALINOTI
My name is James Valinoti. I am a board certified Psychiatric Mental health Nurse Practitioner, PMHNP-BC. I see clients across the... More
Clinician
Offers online care for New-york, New-york
PMHNP
Male
My name is James Valinoti. I am a board certified Psychiatric Mental health Nurse Practitioner, PMHNP-BC. I see clients across the lifespan including young children. I try to ... More
Who might be a good fit for James?
James Valinoti may be a good match for people navigating complex psychiatric conditions who prefer a client-centered and personalized treatment framework. He integrates clinical expertise with a warm, supportive approach that spans all ages, offering tailored care for challenges such as ADHD, mood disorders, trauma, and addiction. View Profile
New York, NY
Insomnia/Sleep Issues
SOLOMON OKWUEZE
Are you in need of psychiatric assistance and seeking a provider who combines extensive experience with genuine compassion? IMMEDI... More
Clinician
Offers online care for New-york, New-york
PMHNP
Male
Are you in need of psychiatric assistance and seeking a provider who combines extensive experience with genuine compassion? IMMEDIATE OPENINGS ARE AVAILABLE. My name is Dr. S... More
Who might be a good fit for Solomon?
Clients in need of guidance around managing complex psychiatric conditions could benefit from Solomon Okwueze’s approach. He offers personalized, supportive care that emphasizes building trust and addressing each individual's unique mental health challenges with compassion and integrity. View Profile
New York, NY
Insomnia/Sleep Issues
CHINENYE OKORO
I am a doctorally prepared Nurse practitioner with dual certification in two specialty areas: Family Practice/Primary care and Psy... More
Clinician
Offers online care for New-york, New-york
PMHNP
Female
I am a doctorally prepared Nurse practitioner with dual certification in two specialty areas: Family Practice/Primary care and Psychiatric/Mental Health. I received my Masters... More
Who might be a good fit for Chinenye?
Individuals navigating challenges like anxiety, mood disorders, or career-related stress may find support through the approach used by Chinenye Okoro. Her blend of medical and psychiatric expertise, combined with a strength-based and compassionate style, offers thoughtful care tailored to young adults and teens working toward balanced mental and physical health. View Profile
New York, NY
Insomnia/Sleep Issues
TRIESHA GAYLELAWSON
Dr. Gayle-Lawson holds a dual certification as a Nurse Practitioner. She received her Psychiatric Mental Health degree fro... More
Clinician
Offers online care for New-york, New-york
PMHNP
Female
Dr. Gayle-Lawson holds a dual certification as a Nurse Practitioner. She received her Psychiatric Mental Health degree from Wilkes University and her Adult Nurse Pract... More
Who might be a good fit for Triesha?
Those managing concerns related to mood disorders or anxiety may appreciate the methods Triesha Gaylelawson incorporates into her practice. Her background as a dual-certified Nurse Practitioner and focus on positive psychology support individuals seeking compassionate, evidence-informed care tailored to mental health challenges across the lifespan. View Profile
New York, NY
Insomnia/Sleep Issues
ALICE UKAEGBU
Hi, I'm Dr. Alice Ukaegbu and I'm an empathetic board-certified doctoral Mental Health Nurse practitioner. I support clients in Ma... More
Clinician
Offers online care for New-york, New-york
PMHNP
Female
Hi, I'm Dr. Alice Ukaegbu and I'm an empathetic board-certified doctoral Mental Health Nurse practitioner. I support clients in Maryland, the District of Columbia, Virginia, a... More
Who might be a good fit for Alice?
Alice Ukaegbu may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or depression. Her strength-based and supportive approach emphasizes partnership and trust, creating a collaborative space for clients across a broad adult age range to work toward improved mental health and well-being. View Profile
New York, NY
Insomnia/Sleep Issues
MARIANNE SPONHOLZ
I am a Licensed Clinical Social Worker with specialized psychoanalytic training at the William Alanson White Institute in NYC. I ... More
Therapist
Offers online care for New-york, New-york
LCSW
Female
I am a Licensed Clinical Social Worker with specialized psychoanalytic training at the William Alanson White Institute in NYC. I work with clients to get what they want out o... More
Who might be a good fit for Marianne?
People experiencing anxiety and looking for a therapist with experience in psychodynamic care might consider Marianne Sponholz’s style of support. She creates a compassionate, empathetic space that emphasizes insight into underlying patterns, helping clients work through challenges such as mood disorders, life transitions, and relationship concerns. View Profile
New York, NY
Insomnia/Sleep Issues
ROYSTON LEWARS
Royston Lewars is a Board Certified Psychiatric Nurse Practitioner who specializes in treating adults with depression, anxiety, i... More
Clinician
Offers online care for New-york, New-york
PMHNP
Male
Royston Lewars is a Board Certified Psychiatric Nurse Practitioner who specializes in treating adults with depression, anxiety, insomnia, panic disorder and ADHD through medi... More
Who might be a good fit for Royston?
Clients working through depression, anxiety, or ADHD and looking for supportive medication management might engage well with Royston Lewars’s approach. His focus on creating a comfortable, safe space combined with attention to nutrition and physical activity offers a holistic way to address both mental health and overall well-being. View Profile
New York, NY
Insomnia/Sleep Issues
AIKATERINI KOULIAKI
Hello, I am a Licensed Mental Health Counselor based in New York and licensed in the states of New York, New Jersey, Massachusetts... More
Therapist
Offers online care for New-york, New-york
LMHC|LPC
Female
Hello, I am a Licensed Mental Health Counselor based in New York and licensed in the states of New York, New Jersey, Massachusetts and Connecticut. I have been practicing for ... More
Who might be a good fit for Aikaterini?
People experiencing anxiety or depression, or those wanting to strengthen their coping skills, could benefit from Aikaterini Kouliaki's focused therapeutic work. Fluent in both English and Greek, Kouliaki's multicultural perspective and proficiency in Cognitive Behavioral Therapy may particularly resonate with adults and adolescents going through life transitions or grappling with postpartum mood struggles. View Profile
New York, NY
Insomnia/Sleep Issues
TAMARA HENRY
Hello! I’m a psychiatric nurse practitioner based in New York with specialized training from Stony Brook University. I work with... More
Clinician
Offers online care for New-york, New-york
PMHNP
Female
Hello! I’m a psychiatric nurse practitioner based in New York with specialized training from Stony Brook University. I work with individuals of all ages, providing comprehen... More
Who might be a good fit for Tamara?
Tamara Henry offers an approach that may suit individuals focusing on managing mood disorders or navigating the challenges of ADHD and anxiety. She integrates supportive, personalized care aimed at helping clients of various ages regain balance in their daily lives and address stress related to career and personal growth. View Profile
New York, NY
Insomnia/Sleep Issues

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.

New York, NY, often referred to as "The City That Never Sleeps," is home to over 8 million people and stands as a global icon of culture, finance, and innovation. From the towering skyscrapers of Manhattan to the vibrant communities of Brooklyn, Queens, the Bronx, and Staten Island, New York City is as diverse as it is dynamic. Residents experience a fast-paced lifestyle filled with opportunity, but also face the pressures of high living costs, crowded environments, and career-driven cultures that can take a toll on mental well-being.

Like many large urban centers, New York faces significant mental health challenges. Common conditions include anxiety, depression, trauma, and substance use disorders. According to state and city health data, nearly one in five adults in New York State experiences a mental illness each year, and suicide remains a leading cause of death among young adults. The effects of the COVID-19 pandemic have only intensified these issues, increasing demand for accessible and affordable mental health treatment in New York.

Fortunately, mental health services in New York, NY are among the most robust in the nation. The city hosts a wide network of public and private providers, ranging from large institutions like NYC Health + Hospitals and Mount Sinai to local nonprofits and independent practices. Mental health therapists in New York are available in every borough, offering in-person and teletherapy options. Emergency services like NYC Well provide 24/7 support via call, text, or chat, connecting individuals to crisis intervention and long-term care resources.

Therapy in New York is as diverse as its population, with practitioners trained in a broad array of therapeutic approaches. Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR) are widely practiced, particularly for those dealing with trauma, anxiety, and depression. Many licensed therapists in New York also offer culturally competent care, LGBTQ+ affirming therapy, and specialized services for children, couples, and families.

New York City’s government continues to invest in mental health through policies and programs that promote awareness and access. Initiatives like ThriveNYC have helped expand mental health education, reduce stigma, and place mental health professionals in schools, shelters, and community centers. Collaboration among city agencies, healthcare systems, and grassroots organizations ensures a coordinated effort to meet the city’s growing mental health needs.

Living in New York comes with unique stressors: long commutes, dense living conditions, career competition, and high rent burdens can all impact emotional well-being. Students, immigrants, and working parents often juggle multiple responsibilities, contributing to feelings of burnout and isolation. Understanding these challenges, mental health professionals across the city strive to create safe, supportive environments where clients can explore and improve their mental health.

Seeking therapy in New York is a vital step toward healing, growth, and emotional balance. Whether you're navigating life transitions, managing a mental health diagnosis, or simply seeking support, there are licensed therapists in New York ready to help. Explore local mental health services in New York, NY, and take that first step toward better well-being today. You don’t have to face life’s challenges alone—compassionate and professional care is available right in your city.