New York, NY Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Self-help Apps
Other Providers
EMMA MARKEY
Seeking support is an act of strength and courage, and it’s my privilege to be a resource to you on your journey! I’m Dr. Emma... More
Nurse Practitioner
Offers online care for New York, New York
PMHNP
Female
Seeking support is an act of strength and courage, and it’s my privilege to be a resource to you on your journey! I’m Dr. Emma Markey, a Psychiatric Mental Health Nurse Pr... More
Who might be a good fit for Emma?
Emma Markey may support individuals who want to explore conditions such as anxiety, depression, or PTSD through a cognitive behavioral therapy-informed lens. With her dual specialization in psychiatric and family practice, Emma's approach could resonate with older adults seeking a holistic, patient-centered care that considers both their mental and physical health. Her extensive nursing experience, including the management of insomnia and schizoaffective disorders, may also be beneficial. View Profile
Self-help Apps
DOREEN PHILLIPS
Hi there, my name is Doreen and I am a psychiatric mental health nurse practitioner. As a healthcare provider, I am dedicated to d... More
Nurse Practitioner
Offers online care for New York, New York
PMHNP
Female
Hi there, my name is Doreen and I am a psychiatric mental health nurse practitioner. As a healthcare provider, I am dedicated to delivering compassionate, patient-centered car... More
Who might be a good fit for Doreen?
Doreen Phillips may align well with adults who are working through issues such as anxiety, mood disorders, or trauma. She emphasizes compassionate, culturally sensitive care and collaborates with patients to create personalized, evidence-based treatment plans that consider emotional, physical, and spiritual well-being. View Profile
Self-help Apps
KERRY CALLENDER
I am a board-certified, Duke University-educated Psychiatric Mental Health Nurse Practitioner specializing in psychiatric assessme... More
Nurse Practitioner
Offers online care for New York, New York
PMHNP
Female
I am a board-certified, Duke University-educated Psychiatric Mental Health Nurse Practitioner specializing in psychiatric assessment and medication management. Across the cour... More
Who might be a good fit for Kerry?
Kerry Callender may support individuals who want to explore emotional balance and mental wellness through a medication-informed and mindfulness-integrated lens. Her approach combines personalized psychiatric care with therapeutic techniques like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help manage conditions such as anxiety, ADHD, and mood disorders. View Profile
Self-help Apps
KEISHA GORDONPRIMUS
Hello, my name is Keisha Gordon-Primus FNP-BC, PMHNP-BC. I am a dual board-certified Family Nurse Practitioner and Psychiatric Men... More
Nurse Practitioner
Offers online care for New York, New York
PMHNP
Female
Hello, my name is Keisha Gordon-Primus FNP-BC, PMHNP-BC. I am a dual board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with over 20 ye... More
Who might be a good fit for Keisha?
Keisha Gordon-Primus offers an approach that may suit individuals focusing on managing mood disorders, anxiety, or trauma-related concerns. Her holistic and educational style supports clients across adolescence and adulthood by addressing both symptoms and overall wellbeing within a compassionate framework. View Profile
Self-help Apps
LAWRETTA JINADU
I am Lawretta (Retta) Jinadu, a board-certified Psychiatric Mental Health Nurse Practitioner. More than just a title, this signifi... More
Nurse Practitioner
Offers online care for New York, New York
PMHNP
Female
I am Lawretta (Retta) Jinadu, a board-certified Psychiatric Mental Health Nurse Practitioner. More than just a title, this signifies my unwavering commitment to understanding ... More
Who might be a good fit for Lawretta?
Lawretta Jinadu may work particularly well with those looking to build skills around managing mood and anxiety symptoms. Her holistic approach combines medication management and psychoeducation within a compassionate, individualized framework, offering support tailored to both young people and adults facing a range of mental health challenges. View Profile
Self-help Apps
Leydi Fonseca
Leydi is licensed in New Jersey and New York with a decade of professional work experience. Her experience lies within the area of... More
Therapist
Offers online care for New York, New York
Female
Leydi is licensed in New Jersey and New York with a decade of professional work experience. Her experience lies within the area of depression, stress and anxiety, family confl... More
Who might be a good fit for Leydi?
Leydi Fonseca may support individuals who want to explore personal strengths and resilience through a collaborative, client-centered lens. She works bilingually in English and Spanish, fostering a warm space for those facing depression, anxiety, or family conflicts to identify and build on their inner resources. View Profile
Self-help Apps
Karen Watson
Karen Watson, PMHNP-BC, is a psychiatric mental health nurse practitioner who is passionate about helping clients become the best ... More
Nurse Practitioner
Offers online care for New York, New York
Female
Karen Watson, PMHNP-BC, is a psychiatric mental health nurse practitioner who is passionate about helping clients become the best version of themselves as they navigate life�... More
Who might be a good fit for Karen?
Self-help Apps
ANDREA SMITH
I am board -certfied psychiatric nurse practitioner, that provides culturally sensitive and trauma informed care that respects th... More
Nurse Practitioner
Offers online care for New York, New York
PMHNP
Female
I am board -certfied psychiatric nurse practitioner, that provides culturally sensitive and trauma informed care that respects the unique experiences of African American, Car... More
Who might be a good fit for Andrea?
Andrea Smith may support individuals who want to explore healing from trauma and mood challenges through a culturally sensitive, trauma-informed lens. She integrates evidence-based practices like Trauma-Focused CBT with a compassionate, client-centered approach, particularly honoring the experiences of African American and Caribbean adults, including those with military backgrounds. View Profile
Self-help Apps
HEATHER BRITTONSCHRAGER
I am licensed in New York with 18+ years of professional work experience. I have experience in helping clients with stress and anx... More
Therapist
Offers online care for New York, New York
LCSW
Female
I am licensed in New York with 18+ years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, ... More
Who might be a good fit for Heather?
Heather Brittonschrager may align well with adults who are working through issues such as anxiety, relationship challenges, or family conflicts. She offers a compassionate, tailored approach grounded in cognitive behavioral therapy, with a sensitivity to each person’s unique experiences, including those managing brain injury or seeking support within LGBTQ+ and women’s mental health. View Profile
Self-help Apps
Dawn Bryce
Dawn O’Shea-Farley, LPC is a licensed professional counselor with more than 10 years of experience in behavioral health. She spe... More
Therapist
Offers online care for New York, New York
Female
Dawn O’Shea-Farley, LPC is a licensed professional counselor with more than 10 years of experience in behavioral health. She specializes in helping adults manage anxiety, de... More
Who might be a good fit for Dawn?
Individuals or couples navigating anxiety, depression, or adjustment challenges may find alignment with the strategies and frameworks utilized by Dawn Bryce. Her warm, collaborative style incorporates evidence-based approaches like CBT, DBT, and ACT while fostering a mindful, person-centered environment that supports resilience and growth. View Profile
Self-help Apps
BERVELIE ISIDOR
My name is Bervelie Isidor. I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to helping indiv... More
Nurse Practitioner
Offers online care for New York, New York
PMHNP
Female
My name is Bervelie Isidor. I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to helping individuals navigate depression, anxiety, PTSD, an... More
Who might be a good fit for Bervelie?
People experiencing symptoms of depression or anxiety and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Bervelie Isidor’s style of care. She creates a compassionate and nonjudgmental space where clients can build coping skills and track their progress in a way that honors their individual journey. View Profile
Self-help Apps
CERETHA HALLDYKE
A Mental Health Check-In Matters! With over 22 years of experience in the mental health field, I have been practicing as a Psychi... More
Nurse Practitioner
Offers online care for New York, New York
PMHNP
Female
A Mental Health Check-In Matters! With over 22 years of experience in the mental health field, I have been practicing as a Psychiatric Mental Health Nurse Practitioner for th... More
Who might be a good fit for Ceretha?
Ceretha Halldyke may be a good match for people navigating ADHD, anxiety, or mood challenges who prefer a strengths-based, solution-focused framework. She emphasizes empowerment and resilience, supporting children, adolescents, and young adults in managing symptoms while enhancing their overall quality of life. View Profile
Self-help Apps
STEPHANIE THADAL
Stephanie is a Board-Certified Psychiatric Nurse Practitioner with over 10 years of experience in nursing, dedicated to serving in... More
Nurse Practitioner
Offers online care for New York, New York
PMHNP
Female
Stephanie is a Board-Certified Psychiatric Nurse Practitioner with over 10 years of experience in nursing, dedicated to serving individuals across all stages of life. She prov... More
Who might be a good fit for Stephanie?
Stephanie Thadal may align well with adults who are working through challenges such as anxiety, depression, or ADHD. She offers personalized, stigma-free support that integrates evidence-based medication management and therapy techniques like CBT and motivational interviewing, with sensitivity to diverse life stages and cultural backgrounds. View Profile
Self-help Apps
Brandy Stinson
Ms. Stinson is a Licensed Clinical Social Worker with over 16 years of experience working with children, teens and adults from div... More
Therapist
Offers online care for New York, New York
Female
Ms. Stinson is a Licensed Clinical Social Worker with over 16 years of experience working with children, teens and adults from diverse backgrounds. She has provided mental hea... More
Who might be a good fit for Brandy?
Clients in need of guidance around emotional healing and trauma resolution could benefit from Brandy Stinson’s approach. Her client-centered and solution-focused style supports individuals across a wide age range as they work toward living fulfilling and meaningful lives. View Profile
Self-help Apps
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for New York, New York
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
KEISHA COX
I am an LCSW with a private practice in NY and CT. I have earned a BA in Psychology and an MSW in Clinical Social Work, both from ... More
Therapist
Offers online care for New York, New York
LCSW
Female
I am an LCSW with a private practice in NY and CT. I have earned a BA in Psychology and an MSW in Clinical Social Work, both from New York University. I have over 20 years of ... More
Who might be a good fit for Keisha?
Keisha Cox may align well with adults who are working through challenges such as anxiety, life transitions, or family conflict. Her use of cognitive behavioral therapy combined with mindfulness and strength-based approaches supports clients in building practical skills and resilience during times of change. View Profile
Self-help Apps
SAMUEL OMOLADE
Looking for expert telepsychiatry and online psychiatric medication management? Samz Mental Health provides compassionate, conven... More
Nurse Practitioner
Offers online care for New York, New York
PMHNP
Male
Looking for expert telepsychiatry and online psychiatric medication management? Samz Mental Health provides compassionate, convenient, and confidential mental health care acr... More
Who might be a good fit for Samuel?
Samuel Omolade may be well-suited to individuals who value trauma-informed care in managing challenges such as anxiety, depression, or mood disorders. With a focus on several mental health issues and a special approach to telepsychiatry, Samuel's practice aims to provide compassionate and confidential care, making it accessible to those residing in multiple states. His experience in biofeedback and dedication to personalized care could be particularly beneficial for those seeking support in their mental health journey. View Profile
Self-help Apps
VidaLynn AsiamahAsare
Vida-Lynn Asiamah-Asare, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing c... More
Nurse Practitioner
Offers online care for New York, New York
Female
Vida-Lynn Asiamah-Asare, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care to adolesce... More
Who might be a good fit for Vidalynn?
Those coping with conditions like ADHD, anxiety, or mood disorders may find Vidalynn Asiamahasare’s approach to be well-aligned with their needs. She integrates compassionate, culturally sensitive care with a broad clinical background, supporting clients across diverse settings while emphasizing respect and dignity throughout treatment. View Profile
Self-help Apps
Dashima Green Green
"Hi! My name is Dashima Green, a Licensed Mental Health Counselor NYC,FL,NJ I'm here to support you in achieving the life you'v... More
Therapist
Offers online care for New York, New York
LPC|LMHC
Female
"Hi! My name is Dashima Green, a Licensed Mental Health Counselor NYC,FL,NJ I'm here to support you in achieving the life you've always desired. Life's challenges can evoke... More
Who might be a good fit for Dashima Green?
Self-help Apps

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in New York, New York

Home to over 8.4 million people, New York, New York is renowned for its diverse culture, fast-paced lifestyle, and prominent landmarks like Central Park and the Statue of Liberty.

Key Mental-Health Concerns for New York Residents

Major mental health concerns for New Yorkers include anxiety, depression, and substance use disorders. According to the New York State Department of Health, approximately 12% of adults report experiencing poor mental health for 14 or more days per month.

Access to Care & Providers in New York

New York offers a range of public and private mental health services, including crisis intervention hotlines, community outreach programs, and private therapists. The state is also home to innovative initiatives like ThriveNYC, aimed at improving mental health treatment in New York, New York.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available across the state.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many therapists in New York.
  • Unique local offerings include e-therapy services, bilingual care, and specialized support for veterans.

Local Policies & Stressors

New Yorkers face unique stressors such as high cost-of-living, fast-paced industry pressures, and seasonal weather extremes. A significant student population and increasing remote-work trends also contribute to mental health concerns.

Take the Next Step

Don't let stressors overwhelm you. Reach out for professional help. Find a licensed therapist in New York, New York who can guide you on your journey towards mental wellbeing.