Milmay, NJ Therapy Accepting Cigna Insurance

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Cigna
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Milmay, New Jersey
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Milmay, NJ
Cigna
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Milmay, New Jersey
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Milmay, NJ
Cigna
Michael Olukotun
I am a Board-certified Psychiatric Nurse Practitioner. He completed his Doctorate degree at Chatham University and obtained his Nu... More
Nurse Practitioner
Offers online care for Milmay, New Jersey
APRN/NP
Male
I am a Board-certified Psychiatric Nurse Practitioner. He completed his Doctorate degree at Chatham University and obtained his Nurse practitioner education and Master's degre... More
Who might be a good fit for Michael?
Individuals focused on improving overall wellness while managing complex mental health challenges may find support in Michael Olukotun’s work. He integrates a holistic approach that considers neurobiological, medical, and environmental factors, tailoring care to each person’s unique needs through attentive and respectful collaboration. View Profile
Milmay, NJ
Cigna
Norma Jean Carrow
Norma Jean Carrow is a LCSW/LICSW who has been providing services to adult clients with depression and anxiety for seven years. Sh... More
Therapist
Offers online care for Milmay, New Jersey
Female
Norma Jean Carrow is a LCSW/LICSW who has been providing services to adult clients with depression and anxiety for seven years. She believes that healing is a collaborative en... More
Who might be a good fit for Norma Jean?
Those managing concerns related to anxiety or depression may appreciate the methods Norma Jean Carrow incorporates into her practice. She combines evidence-based approaches like CBT with a compassionate, down-to-earth style that emphasizes collaboration and honesty in the healing process. View Profile
Milmay, NJ
Cigna
MARIAN ROBINSON
Welcome! My name is Marian Robinson, and I am a Licensed Clinical Social Worker (LCSW), in Pennsylvania, New Jersey, Virginia, Mar... More
Therapist
Offers online care for Milmay, New Jersey
LCSW|LICSW|LCSW-C
Female
Welcome! My name is Marian Robinson, and I am a Licensed Clinical Social Worker (LCSW), in Pennsylvania, New Jersey, Virginia, Maryland, and the District of Columbia with over... More
Who might be a good fit for Marian?
Clients seeking structured support for mood disorders or looking to improve self-esteem might consider working with Marian Robinson. Her eclectic, person-centered approach, incorporating both CBT and psychodynamic methods, allows clients to take an active role in their recovery while feeling supported without judgment. View Profile
Milmay, NJ
Cigna
MIYOUNG SEO
Welcome! I'm Mimi (Miyoung) Take a moment to acknowledge you've taken the first step towards bettering your mental health because,... More
Therapist
Offers online care for Milmay, New Jersey
LCSW-C|LICSW|LCSW
Female
Welcome! I'm Mimi (Miyoung) Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be em... More
Who might be a good fit for Miyoung?
Clients in need of guidance around assertive communication and setting personal boundaries could benefit from Miyoung Seo’s approach. She creates a safe, welcoming space that supports individuals working through anxiety, depression, and challenges related to self-care, integrating cognitive behavioral and compassion-focused techniques. View Profile
Milmay, NJ
Cigna
LAURA SHAFFNER
Hello, I'm Laura, a dedicated therapist licensed in NJ, FL, and Maine. I specialize in helping women who feel anxious, unseen, or... More
Therapist
Offers online care for Milmay, New Jersey
LICSW|LCSW
Female
Hello, I'm Laura, a dedicated therapist licensed in NJ, FL, and Maine. I specialize in helping women who feel anxious, unseen, or emotionally stuck in their relationships rec... More
Who might be a good fit for Laura?
Those coping with anxiety or pursuing personal growth in self-worth and boundaries may find Laura Shaffner’s approach to be well-aligned. She integrates mindfulness and psychodynamic techniques to support women in healing attachment wounds and fostering healthier, more secure connections in their relationships. View Profile
Milmay, NJ
Cigna
JESSICA FLEMING
Hi! I am a licensed Professional Counselor practicing in NJ. I received two Masters from Rowan University, one in Mental Health C... More
Therapist
Offers online care for Milmay, New Jersey
LPC
Female
Hi! I am a licensed Professional Counselor practicing in NJ. I received two Masters from Rowan University, one in Mental Health Counseling and the other in Counseling in an E... More
Who might be a good fit for Jessica?
Individuals focused on improving coping skills while managing anxiety or mood challenges may find support in Jessica Fleming’s work. She emphasizes a client-paced approach that helps people identify their needs and set achievable goals, often integrating cognitive behavioral and reality therapy techniques to foster growth. View Profile
Milmay, NJ
Cigna
RAMONA WILKERSONHOLTON
I’m a psychiatric nurse practitioner dedicated to supporting mental health and well-being. I conduct thorough evaluations to und... More
Nurse Practitioner
Offers online care for Milmay, New Jersey
PMHNP
Female
I’m a psychiatric nurse practitioner dedicated to supporting mental health and well-being. I conduct thorough evaluations to understand your mental health needs, diagnose co... More
Who might be a good fit for Ramona?
People seeking clarity around managing symptoms of anxiety, depression, or ADHD during childhood, adolescence, or young adulthood may find Ramona Wilkersonholton’s approach fitting. She combines thorough assessment with collaborative treatment plans that integrate psychotherapy and medication management to support holistic mental wellness. View Profile
Milmay, NJ
Cigna
CATHERINE BLAKE SEKEL
Welcome! I’m Catherine, a Licensed Professional Counselor dedicated to supporting women through the many transitions that shape ... More
Therapist
Offers online care for Milmay, New Jersey
LPC
Female
Welcome! I’m Catherine, a Licensed Professional Counselor dedicated to supporting women through the many transitions that shape their lives. Whether you’re preparing for m... More
Who might be a good fit for Catherine?
Catherine Blake Sekel may work particularly well with those looking to build skills around managing emotional overwhelm and life transitions. She integrates faith-informed care with evidence-based therapies like CBT and ACT to support women through challenges such as postpartum adjustment, anxiety, and relational changes. View Profile
Milmay, NJ
Cigna
FRANK QUINONES
Hi. I am a Licensed Clinical Social Worker in Texas and New Jersey. I have been a therapist for over 7 years and have experience w... More
Therapist
Offers online care for Milmay, New Jersey
LCSW
Male
Hi. I am a Licensed Clinical Social Worker in Texas and New Jersey. I have been a therapist for over 7 years and have experience working with individuals from all walks of lif... More
Who might be a good fit for Frank?
People experiencing anxiety, depression, or family conflict, or those wanting to strengthen coping skills, could benefit from Frank Quinones’s focused therapeutic work. His attachment-based approach and bilingual English-Spanish services offer supportive care tailored to diverse adults balancing life’s emotional and relational challenges. View Profile
Milmay, NJ
Cigna
GENA FIGLIUZZI
Hi, Im a Licensed Professional Counselor who has been in private practice for the last 9 years. I have been a School Counselor fo... More
Therapist
Offers online care for Milmay, New Jersey
LPC
Female
Hi, Im a Licensed Professional Counselor who has been in private practice for the last 9 years. I have been a School Counselor for the last 18 years. I work with a range of ... More
Who might be a good fit for Gena?
Clients seeking structured support for anxiety, anger management, or challenges related to school and family relationships might consider working with Gena Figliuzzi. Her experience across multiple age groups and use of cognitive behavioral therapy techniques offer a practical framework for building coping skills and navigating life transitions. View Profile
Milmay, NJ
Cigna
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Milmay, New Jersey
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Milmay, NJ
Cigna
CRYSTAL SOTO
I am a bi-lingual and bi-cultural Licensed Certified Social Worker who received her Masters in Social Work from Boston College. I ... More
Therapist
Offers online care for Milmay, New Jersey
LCSW|LICSW
Female
I am a bi-lingual and bi-cultural Licensed Certified Social Worker who received her Masters in Social Work from Boston College. I provide effective, transformative, and lastin... More
Who might be a good fit for Crystal?
Individuals focused on improving emotional well-being while managing anxiety or mood challenges may find support in Crystal Soto’s work. She integrates a culturally sensitive approach and uses Cognitive Behavioral Therapy to create a safe, respectful space tailored to each client’s unique experience. View Profile
Milmay, NJ
Cigna
NANCY HOWARD
Hi, I’m Nancy, a Licensed Clinical Social Worker specializing in supporting moms of babies and toddlers. I know how overwhelming... More
Therapist
Offers online care for Milmay, New Jersey
LCSW
Female
Hi, I’m Nancy, a Licensed Clinical Social Worker specializing in supporting moms of babies and toddlers. I know how overwhelming and isolating this stage of life can feel, a... More
Who might be a good fit for Nancy?
Clients seeking structured support for the challenges of early motherhood or looking to improve their emotional well-being during this transition might consider working with Nancy Howard. Her warm, conversational style combined with cognitive behavioral therapy offers a compassionate space for moms managing anxiety, guilt, or feelings of isolation as they adjust to parenting young children. View Profile
Milmay, NJ
Cigna
STEPHANIE ANILO
Over two decades working with individuals, couples and families to create happier and more fulfilling lives. Years of experience w... More
Therapist
Offers online care for Milmay, New Jersey
LPC
Female
Over two decades working with individuals, couples and families to create happier and more fulfilling lives. Years of experience with individuals who want to understand themse... More
Who might be a good fit for Stephanie?
Individuals navigating challenges like anxiety, family conflict, or life transitions may find support through the approach used by Stephanie Anilo. She creates an emotionally safe, judgment-free space where clients can explore their needs and build deeper understanding in both personal and professional relationships. View Profile
Milmay, NJ
Cigna
ANDY REGALADO
My name is Andy and I am a Licensed Mental Health Counselor (LMHC), and Navy Veteran with 11+ years of experience. I am a dedicat... More
Therapist
Offers online care for Milmay, New Jersey
LMHC|LPC
Male
My name is Andy and I am a Licensed Mental Health Counselor (LMHC), and Navy Veteran with 11+ years of experience. I am a dedicated and compassionate clinician committed to s... More
Who might be a good fit for Andy?
Andy Regalado may align well with adults who are working through challenges such as trauma, anxiety, or family conflict. His experience as a Navy veteran and his fluency in Spanish allow him to connect with diverse clients, including those from military backgrounds or multicultural communities, while incorporating approaches like EMDR and cognitive behavioral therapy. View Profile
Milmay, NJ
Cigna
NATASCHA ALLENHALVORSON
I am a licensed therapist who provided compassionate, evidence-based care in navigating life's challenges. My approach integrates ... More
Therapist
Offers online care for Milmay, New Jersey
LPC|LPCC|LPC/MHSP|LMHC
Female
I am a licensed therapist who provided compassionate, evidence-based care in navigating life's challenges. My approach integrates Cognitive Behavioral Therapy (CBT), Dialectic... More
Who might be a good fit for Natascha?
Natascha Allenhalvorson may support individuals who want to explore emotional growth and coping skills through a CBT and DBT-informed lens. She integrates trauma-focused and motivational approaches in a collaborative space designed to help clients build insight and confidence while managing challenges like anxiety, ADHD, or grief. View Profile
Milmay, NJ
Cigna
ALTHIA GAYLE
I’m a Licensed Clinical Social Worker with a background in school social work, and I specialize in helping people navigate life�... More
Therapist
Offers online care for Milmay, New Jersey
LCSW
Female
I’m a Licensed Clinical Social Worker with a background in school social work, and I specialize in helping people navigate life’s transitions. I will walk alongside you th... More
Who might be a good fit for Althia?
Althia Gayle may work particularly well with those looking to build skills around managing stress and navigating life transitions. She offers a culturally sensitive, strength-based approach that supports clients in embracing their inner resources while addressing challenges related to identity, emotions, and relationships. View Profile
Milmay, NJ
Cigna
GREGORY CAIAFA
I know anxiety and depression. I know how it feels to fall down over and over and believe like you're destined to fall again. I... More
Therapist
Offers online care for Milmay, New Jersey
LCSW
Male
I know anxiety and depression. I know how it feels to fall down over and over and believe like you're destined to fall again. I also know firsthand how changing our thinkin... More
Who might be a good fit for Gregory?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Gregory Caiafa. He combines evidence-based therapies such as CBT and ACT with attentive listening to help clients shift their thinking and make meaningful progress. View Profile
Milmay, NJ
Cigna